...The onion: a complex mass consisting of many layers of burning hatred. A food substance that has the power to bring tears to the eyes of even the strongest men, the onion provides no purpose other than to leave your mouth a fiery wasteland. Sure some enjoy the satisfying crunch they supply to delicious deli sandwich or juicy burger, but then the searing pain sets in and all trust you had in your topping of choice has now been betrayed. You start to question your life choices as you consume gulp after gulp of you bubbly beverage in hopes to neutralize the sneak attack on your taste buds. This wise and formidable foe has once again bested you. He is a master of disguise, taking the forms varying from raw root vegetable to caramelized deliciousness, using all his abilities to stealth in for the kill. I first encountered my opponent at the young age of 10, an innocent little girl to some, but an easy target in the eyes of the onion. The devilish con-artist weaseled its way into the hearts of my family, but upon laying eyes on it in my meatloaf I was suddenly overwhelmed with reluctance and suspicion. I tried my best to pick out the onion who had taken the shape of tiny diced chunks; however my efforts were to no avail. I soon became tired, hunger getting the best of me and gave in. I took my first bite and began to chew at first the crispiness was a welcome partner to my loaf of God knows what; I chewed and chewed and then finally, as I began to let my guard down, that is when he...
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...Vietnamese style beef noodle with all the herb ingredients and fresh vegetable. For me and my little brother, my mom made others bowls without any vegetable element. I recalled she served me the unique Pho with only thick noodle, sliced chicken meat and hot brown soup. My grandma always kept complaining to her about my unhealthy carnivorous diet, but my mom couldn’t tolerate her children eat food they disliked. For such a long time until I became high school student. When I recognized the vegetable’s role to my health from school and experiences, I started to change my attitude with green food. As an adult, I tried to taste the green vegetable and fruit which I disliked before to be healthy. Now, if my mom serves her Pho without green onions, yellow onions, parsley, and bean sprouts, I couldn’t enjoy the graceful flavor of her...
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...PACKING | | |Dehy. Onion Flakes/Kibbled White. |205/- |14 Kg in a P/Bag, 2 bags in a carton. | | |Dehy. Onion Minced White. |215/- |15 Kg in a P/Bag, 2 bags in a carton. | | |Dehy. Onion Fried White |215/- |15 Kg in a P/Bag, 2 bags in a carton. | | |Dehy. Roasted Onion Kibbled White |215/- |12.5 Kg in a P/Bag, 2 bags in a carton | | |Dehy. Roasted Onion Minced White |225/- |12.5 Kg in a P/Bag, 2 bags in a carton | | |Dehy. Onion Powder White |200/- |20 Kg in a P/Bag with outer carton. | | |Dehy. Roasted Onion Powder White |205/- |20 Kg in a P/Bag with outer carton. | | |Dehy. Onion Flakes/Kibbled Red. |200/- |14 Kg in a P/Bag, 2 bags in a carton. | | |Dehy. Onion Minced Red |205/- |15 Kg in a P/Bag, 2 bags in a carton. | | |Dehy. Onion Fried Red |210/- |15 Kg in a...
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...amazing looking dish called Mama Neely’s Pot Roast. It looks absolutely delicious and you think to yourself, I’m hungry I’m going to make it! You get up from the couch and walk to the kitchen open the fridge and notice you have none of the supplies to make it. Off to the grocery store you go to pick up all the items you need. You’ll need a 3-4 pound roast, some salt and pepper, vegetable oil, 2 yellow onions, 3 cloves garlic, tomato paste, red wine, beef stock, bay leaves, carrots, and parsley. As you go to check out you run into your old crush from high school, so you decide to invite them over to join you. Your so excited about dinner that you rush home, and the first thing you do as you step into your kitchen is turn on the oven to 350 degrees. You reach in the bag and grab the roast, open it, add salt and pepper, and place it inside of a pan. Once that is finished you grab the vegetable oil and measure it too ¼ cup in a measuring cup, and stick it in the microwave for about 20-30 seconds. You then cover the roast with it. Next you need to chop the onions, and garlic and add it too the roast. Last you add the tomato paste, bay leaves, and the beef stock and place a cover over it when it’s finished, and place in oven. Set the timer for 1 hour and 30 minutes. Ding! The timer goes off. You rush to the oven take out the roast and open the lid. Open the pack of carrots and place them around the roast. Place back in oven, and set the timer for 1 hour. Soon...
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...WRITE IN THIS MARGIN (For examiners use only) | ACTIVITIES/DISHES CHOOSEN | MAIN INGREDIENTS WITH QUANTITIES EGUIPMENT AND MATERIALS NEEDED | | * Prepare a sample budget. * Prepare a brochure. * Demonstrate your knowledge of recycled item for the home. * Prepare a low cost one pot meal. | Cartridge paper, 4 markers, 1 glue, 1 sheet cardboard, assortments of thumb tacks, 1 tape, 1 pencil, 1 ruler, 1 eraser. Sheet of blank papers, scissors, markers, pencils, coloured papers. Sheet of card board, sheets of news paper, assortment of thumb tacks, 1 tape, 4 markers, 1 glue. Mackerel and vegetable lasagna.2 tins grace Jack Mackerel, 8 strips lasagna noodles, 1 tlbs hot sauce, 11/2 cups water, 1 teaspoon garlic powder, 1 small onion, 1drained egg, chopped 1 sweet pepper, 12 uncooked lasagne noodles, 2 cups, white cheddar cheese, bread crumbs. | | PRACTICAL ASSIGNMENT PREPARATION SHEET PLAN OF WORK | DO NOT WRITE IN THIS MARGIN (For examiners use only) | TIME | ORDER OF WORK-METHOD/OVEN MANAGEMENT | | 12:00-12:3012:30-1:001:00-1:30 | General Preparation: Collect utensils and equipment needed. Wash and sanitize. Collect all ingredients on a tray. Set up work area. Line garbage bin, set cap. Wash hands and preheat oven to 350oF.Combine Mackerel and mixed vegetable with seasoning, mix well and set aside.Spread 1cup of lasagna sauce and the Mackerel with mix vegetable in the bottom of the...
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...Fish Bee Hoon Soup Tsp = Teaspoon Tbsp = Tablespoon Ingredients: Ginger - 5pcs Spring Onion – 2 stalks (cut into short lengths) Tomatoes – 2 (cut into wedges) Stock: Chicken stock – 800 ml Salt- ½ tsp Sugar – ½ tsp Ground white pepper , Shaoxing wine , sesame oil – 1 or 2 tbsp for wine and oil. Evaporated milk – 3 tbsp Method: 1. Heat 1 tbsp oil in pot and add ingredients for stock except evaporated milk. 2. Bring it to a boil, then add fish , ginger, spring onions, tomatoes and evaporated milk. 3. Allow stock to return to a boil, then can add noodles to it. And done. Fish ball soup Ingredients: Chicken broth - 1 ¾ cup Water – 1 ½ cup Minced pork Fish balls Toppings: Garlic oil (Stir fry minced garlic with olive oil) Method: 1. Pour the chicken broth and water to a pot. Bring to a boil. 2. Then add minced pork, fish balls, etc, then bring to a boil again. 3. Lastly add fish sauce and white pepper to taste, and add the garlic oil. Done. Hei Bi Hiam(Dried shrimps with shallots&chili) Ingredients: Dried shrimps – 100g (use 1 packet) Shallots – 5-6pcs Chili padi – 5pcs (remove seeds from chili, only keep 1 chili with seeds) Pork – cut to slices Method: 1. Wash dried shrimps and drain dry. 2. Blend dried shrimps. And chop shallots and chili padi together into tiny pieces. 3. Heat some oil in wok and stir fry dried shrimps until fragrant(use small to med fire) and set aside. 4. Stir fry shallots...
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...chick) Onions Tomatoes All-purpose cream Salt Black pepper Directions Slice the solid portion of the balut into cubes. Sauté the balut in onions and tomatoes. Add all-purpose cream and season with salt and black pepper. Balut Surprise Balut Surprise is a recipe of restaurateur Glenda Barretto of Via Mare. Ingredients Solid portion of the balut (including the duck chick) Onions Garlic Black pepper Olive oil Chicken stock Salt Flour Butter Puff pastry Directions Take the solid portion of the balut and set aside. Sauté the balut in onions, garlic, black pepper and olive oil. Pour chicken stock and add salt and pepper for additional flavor. To thicken the sauce, mix in roux or flour melted in butter. Let it settle until it cools. Transfer to a ramekin or a small open container made of ceramic. Place puff pastry to cover the container’s opening. Bake for 15 minutes. Balut ala Pobre | | | Ingredients:4 pcs. balut, cooked 30 gms. fresh garlic 1 tbsp. oyster sauce 1 tsp. butter | 2 tbsps. olive oil 1 dash black grouond pepper 2 sprigs spring onion, sliced 3"-long 1/2 tsp. garlic, browned | | Directions:Remove shell of the cooked balut and reserve the juice. In a sauce pan, sauté garlic in olive oil until golden brown. Place balut and sauté for a minute then add butter and oyster sauce. Continue cooking then, add balut juice and cook until the sauce thickens. Servce and garnish with browned garlic and sprigs of onions in serving...
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...Korean-style pancakes, various types of fish, galbijjim (rib stew), japchae (noodles with meat and vegetables) Main food: Tteokguk (is found on all Seollal tables, without exception. According to tradition, eating tteokguk on Seollal adds one year to your age.) Tteokguk (Korean Rice cake): HEB don’t have rice cake, other things can find in HEB Often, Koreans add mandu (Korean dumplings) to tteokguk RECIPE FOR Korean rice soup(Tteokguk): Beef Broth (you can also use anchovy broth): 1/2 pound (230 grams) beef brisket (양지머리) 1/2 medium onion 5 - 6 cloves of garlic 3 scallions - white parts 1 - 2 tablespoons soup soy sauce Salt and pepper to taste Garnish: Beef removed from the broth 1/2 teaspoon minced garlic 1/2 teaspoon sesame oil salt and pepper 1 egg 1 scallion 1/2 sheet gim (nori) 4 cups sliced garae tteok (rice cake) (Soak in cold water for 10 to 20 minutes if hardened.) In a large pot, bring the meat, onion, scallions and garlic to a boil in 14 cups of water. Reduce the heat to medium low, and skim off the scum. Simmer, covered, until the meat is tender enough for shredding, 1 to 1-1/2 hours. Remove the meat and cool. Discard the vegetables. Stir in soup soy sauce, salt and pepper to taste. To make egg garnish (jidan),* separate the egg. Lightly beat the white by gently cutting it with a spoon. Stir the yoke with a spoon until smooth. Heat a lightly oiled nonstick skillet over medium low heat. Pour each egg part into a thin layer, tilting the...
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...A WORD FROM THE METABOLIC KITCHEN Hands down, one of the most common protein sources that many people choose to turn to on their fat loss diet is chicken and poultry. Not only are there literally thousands of different ways that you can prepare these protein-rich foods, but because they are also low in fat and so high in protein, they are ideal for creating the perfect fat loss diet. Poultry is also a terrific source of trypophan, vitamin B3, selenium, vitamin B6, and phosphorus, so not only are you getting an outstanding protein intake, but you’re getting all of these great nutrients as well. Choosing to eat poultry or chicken for at least one meal throughout the day will give your metabolism a boost and ensure that you prevent lean muscle mass loss making sure you maintain great muscle tone and definition as you go progress through the diet. With just a few simple ingredients in many of these recipes, you can easily and quickly create delectable dishes that have you amazed at just how tasty eating healthy can be. So experiment a little and be sure to try all of these recipes. The more you can break away from your usual preparation method, the more you’ll enjoy sticking with your diet. 2 www.MetabolicCooking.com Metabolic Cooking - Muscle Mind Media Inc.© 2013 and beyond CHICKEN & POULTRY RECIPE INDEX Click on recipe to navigate 1. Asian Turkey Burgers 2. Chicken Vindaloo 3. Deviled Chicken 4. Lemon Mustard Herb Chicken 5. Metabolic Turkey Muffins Page 4...
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...NOMYOURSELF THE COOKBOOK SIMPLE VEGAN COOKING BY: MARY MATTERN FOREWORD BY HUNTER BURGAN This book is dedicated to the animals of our planet. I dream of a world where you no longer have to suffer for our entertainment, appetite, fashion & leisure. Contents Acknowledgements....................................................... 4 © 2014 by Mary Mattern Photographs © 2014 by Mary Mattern Cover photo by Bryan Miranda Cover photo edited by Christopher M. Perino Food photos by Mary Mattern Edited by Mary Mattern Cover and interior design by Vivek Venkatraman & Augusto Pagliarini Foreword by Hunter Burgan All rights reserved. No part of this publication may be reproduced, stored in retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without prior written permission of the publisher. Printed in the United States of America. Cataloging-in-Publication data for this book is available from the Library of Congress. Published by Nom Yourself Press 438 W. 49th St. New York, NY 10019. www.nomyourself.com Physical ISBN 9 7 8 1 3 0 4 6 7 6 5 7 3 Foreword by Hunter Burgan........................................ 6 Introduction................................................................... 9 Food Styling Tips............................................................ 11 Sauces & Dressings....................................................... 14 Breakfast..............................................................
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...GLOBAL MASTER BUSINESS ADMISTRATION Research Methodology Study on determining demand and consumer preferences for menu in Uzbek restaurant BEKZOD LOKAEV FARUDDIN ESHMIRZAEV CONTENTS I. Introduction 1.1. Research question 1.2. Research objective II. Survey on determining demand and consumer preferences for menu in Uzbek restaurant 2.1. Determining demand 2.2. Defining consumers’ preferences for menu 2.2.1. Salads 2.2.2. Apitizers 2.2.3. Soups 2.2.4. Main courses 2.3. Questionnaire III. Empirical Findings 3.1. Demographic information of the respondents 3.2. Results of questions about determining demand 4.3. Most preferred salads. 4.4. Most preferred apitizers 4.5 Most preferred soups 4.6 Most preferred main courses IV. Conclusion VII. List of References Introduction Consumer demand for traditional uzbek meals will increased substantially in recent years in Daegu. 1. Research Question This study is intended to describe and analyze how the certain factors influence on Consumer Demant in uzbek national foods Choice by consumers and explore the consumer motives for choosing the brands. The research question is How much demand is there for uzbek foods? What foods and drinks do consumers...
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...Roasted Red Pepper and Smoked Gouda Soup Overview: The following instructions provide ingredients and tools needed to prepare The Coughlin Roasted Red Pepper and Smoked Gouda Soup. Step by step instructions are provided to guide you in cooking and preparing the soup. Ingredients: * 4 medium red bell peppers * 2 medium carrots * 4-5 red new potatoes * 1 medium yellow sweet onion * 3 garlic cloves * 1 pint of heavy whipping cream * 1 32oz. box of vegetable stock * 1 wheel of smoked Gouda cheese * 2 tbsp of butter * 4 tbsp of vegetable or olive oil Tools: * 12 quart cooking pot * Immulsion blender * Knife * 12 inch skillet * Oven * Medium sized glass bowl * Seran wrap * 12 inch roasting pan * Cheese shredder Instructions: 1. Use the knife to chop the carrots, onion, garlic and one red bell pepper into 1/2 inch cubes. 2. Place the skillet on the eye of your stove and set the heat to medium. 3. Place 2 tablespoons of butter in the skillet and allow it to melt. 4. Place the chopped carrots, onion, and red bell pepper into the skillet and allow the vegetables to caramelize. Note: This will take 2-5 minutes. 5. While the vegetables are caramelizing, place the 12-quart cooking pot on medium to high heat. 6. Pour the entire box of vegetable stock into the pot. 7. While the vegetable stock is heating up, chop new red potatoes into 1 inch cubes and place into the pot with the vegetable...
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...spring onions, fresh parsley and coriander. Cacik £3.45 A light and refreshing yogurt based dish with finely chopped cucumber, mint, dill, a dash of double cream and a hint of garlic. Saksuka £3.95 Fried aubergine, red & green peppers and onions in a tasty yet delicately balanced sauce which gives this popular dish its unique flavour. Antep ezme £3.95 A lightly spiced relish made with tomato, red onion, red pepper, gherkins, coriander, lemon, garlic and olive oil - with a splash of pomegranate syrup. Russian salad £3.45 This dish boasts a rainbow of colours and flavours: finely diced potatoes, carrots, sweetcorn, gherkins, a squeeze of fresh lemon juice and a drizzle of olive all - all generously tossed in mayonnaise and hearty of splash double cream. Go on, treat yourself! Mixed cold meze £8.95 Chef's recommendation of 7 cold meze dishes (For two people) (these are set dishes cannot be changed). Hot Mezes Hellumi £3.95 Slices of chargrilled traditional Cypriot cheese with olive oil. Sigara borek £3.95 Light filo pastry rolls filled with feta cheese and mint. Served with a light mayonnaise and herb dressing. Falafel £4.45 Minced balls of chickpeas, broad beans, fresh vegetables and garlic (coated with sesame seeds and deep fried). Served with a homemade tangy chutney. Sucuk £4.45 Special spicy Turkish sausage cooked on the char grill. Served with a fresh yogurt and herb dressing. Ciger saute £4.45 Sauteed lambs liver with onion, red...
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...Introduction: The Onions video on Apples latest and greatest techmnological advance displays an underlining issue of gullability and materialism “Macheads” of the world all seem to posess. Materialistic people are bad enough, but when you add on gullibility it just makes the situation humdreds of times worse. People are spending their money on ridiculous phone and computer robots that control they life all to prove to the person standing next to them that they are one of the chosen “elite”. Macheads and Apple are terrible because they feed off each oter and will defend one another till the end. The media will cover people who wait outside ther apple stores for the latest iphone and the Apple conventions where they preview the next biggest scam of the technological world. In those lines are Maceads defending their favorite brand and at those conventions Apple acknowledges their loyal fanbase. Everyine who watches sees what a great whimcycle world they all live in and want to be a part of the epidemic! Apple and Apple users think theyre not harming anyone when really theyre teaching the world to be a money-oriented, materialistic airheads. The onion does a great job of displaying this sort of behavior by exaggerating the text. They state the product, and te issues caused by the product in the form of an Apple convention and its followers. The authenticity that the video exhibited won me over. The prototype of the laptop was so realistic and the people gauking over it made it seem...
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...ingredients. Coat chicken in the egg batter, then the panko. Fry in oil (maximum 325 degrees) until brown and crispy. To make sauce: Combine all ingredients and bring to a boil. Add cornstarch dissolved in water to thicken. Chill and serve. Cut chicken into strips and serve with sauce. Serves 7-10 Shrimp Curry, Hawaiian Style Oahu County 4-H 6 tablespoons butter 1-1/2 teaspoons finely chopped onion 4 tablespoons flour 1 cup milk 2 cups coconut milk 1-3/4 teaspoons salt 2-3 teaspoons curry powder 2 teaspoons finely chopped ginger 1-1/2 teaspoons lemon juice 1-2 pounds fresh shrimp, peeled Melt butter; add onion and flour. Stir until a smooth paste is formed. Gradually add milk, stirring constantly, and bring to a boil. Add coconut milk when mixture begins to thicken, then add the remaining seasonings and shrimp. Simmer for 30 minutes. Serve with rice and garnishes. Serves 4. Furikake Salmon Pokē Recipe courtesy Elmer Gonzalez, owner Poke Stop in Mililani, Hawaii. 1 pound cubed sushi grade salmon 1/4 cup diced yellow onions 1/4 cup chopped green onions 1 tablespoon Hawaiian salt 1 tablespoon crushed red chili flakes 4 tablespoons furikake rice seasoning 2 ounces shoyu sauce 4 ounces granulated sugar 1 teaspoon sesame oil Combine all the ingredients in a bowl and mix well. Refrigerate until ready to...
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