Free Essay

Reflection Paper

In:

Submitted By friday01
Words 1921
Pages 8
Reflection paper
Friday Ndukwe
PSY 202
Step Two: writing Assignment
TA: Shonettes Stanislaus
May 29, 2012
* Outline
What have I learned?
A. Three brothers, one older (year and a half), another two younger stepbrothers, one of them with attention deficit disorder (ADD)
B. Father was a racist, strict disciplinarian
C. Stepmother came from an orphanage, had polio in her left hand, was an alcoholic (nasty when drunk)
The First Big Move
A. Working for LOWE’s * B. Buying a car
What did you do after you left school?
A. Working B. Going to college
C. Dealing with my friends illness
Do you have your own family now?
A. Current marriage
What are your personal, professional, and academic goals?
A. Sharing my experience as a sales manager
Summary-related information
A. Approaching early family experience in terms of the influence of parents on development in adulthood
B. Commenting upon the existential experience of disease
C. Outlining the psychological challenges and responsibilities of marriage as a stage of development in adulthood
*

* Friday’s Reflective Paper
* Who am I? What life experiences made me who I am today? Was it my family, my social environment where I went to school, the groups, or organizations that I belonged to, or was it certain life events that shaped me?
* This paper is my attempt to show that my family and social environment, my life experiences from childhood to present influenced me to be the person that I am today and who I will be in the future.
As I reflect upon my life, at the age of twenty-nine, I have come to the conclusion that my family and social environment when growing up, surviving life in my twenties, and getting married in my twenties are the main social influences and life events that have shaped who I am today and who I want to become in the future. Every one of these experiences has given me something: learning to be independent from family attitudes; dealing with the state of uncertainty, which comes with the disease; responsibility of marriage; and the importance to find the field of expertise for effective work. All these insights can be described as building effective relationships with people and developing self-understanding on different levels.
* To understand my family life, and why I feel that their negative attitudes to me shaped me to be a better person, I first have to give you some background on my family and me. The background of my family clarifies how important for me was to be independent from this alienating environment. My mother died when I was only a year old and my father raised my older brother Kevin and me by himself until he met my stepmother. My father remarried and had my two stepbrothers William and Robert. My father was a strict disciplinarian, racist, drank a lot, and worked as a machinist at a refinery plant. My stepmother was a homemaker as my father did not approve of her working and felt that she needed to be at home taking care of the children. My stepmother came from an orphanage, had polio in her left hand. She was also an alcoholic, meaning that she was nasty when drunk; in addition, she was a chain smoker. Kevin was the oldest son one and a half years older than me (and my father’s favorite one), I was the middle child, William was five years younger than me and was diagnosed at an early age as having severe attention deficit disorder (ADD); Robert was the youngest.
Witt and Mossler (2010) quote the longitudinal research study which has shown that the attitudes of parents towards children rather than the practices of raising children shape our personality in adulthood (Ch.1, p.11). It is evident that lack of my father’s attention has influenced me a lot, stimulating me to attract my parents’ attention, for better or for worse. The authors also stress on the importance of the environment of growing up, both social and physical (Witt & Mossler, 2010, Ch. 1, p.13). We lived in a relatively low middle class white community in Beaumont, Texas next door to my father’s brother and his family. The area where we lived in was close to the outskirts of Beaumont and was nestled back in the woods, so the woods were our playground. This could create the feeling of abandonment, but it was also empowering somehow, as I learned by these circumstances to rely on myself. Palkovitz, Marks, Appleby, and Holmes (2002) treat the relationship between parents and children as a complex unit consisting of father factors, co parental factors, mother factors, child factors, and contextual factors (p. 8). It is evident that in my family, there was disintegration in a sense on all levels. It was interesting to discover that, according to the study by Palkovitz, Marks, Appleby, and Holmes (2002), my father’s attitude was shaped by his experience in romantic relationships and then projected upon children (p. 8). I had to develop independence from this painful emotional context.
My relationship with my father caused me to be non-racist, disciplined, and extroverted, as my father was a strict disciplinarian, controlling, and racist man. He gave all his attention to my older brother and ignored me unless I did something that angered him. His treatment of me caused me to crave his attention and to seek to please him until I reached my teenage years and decided that I did not want to be like my father. I rebelled against his control upon me. He tried to control what I did after school, how I wore my hair, how I thought, and what I wanted to be when I graduated high school. I was deeply afraid of him when I was a child, and only when I became a young adult did I see that what he was doing to me was wrong. I started standing up for myself. I started seeking attention outside my family and I got a job after school so that I started earning my own money. That allowed me to purchase my own clothes, get my haircut how I wanted, and purchase my first car that gave me the freedom to escape from my dysfunctional family on a daily basis. My first car and earning my own money gave me the ability to distance myself from my family. However, later circumstances of my life taught me that people can also be supporting and self-reliance is not enough.
When I was in my early twenties working and going to college, I developed Hodgkin’s disease that has also changed my personality. Hodgkin’s is a form of cancer that affects the lymphatic system. Like other forms of cancer, it is believed to cause the feelings of uncertainty, lack of control, anxiety, isolation, discomfort, and – last but not least – re-definition of goals and roles (Halldorsdottir & Hamrin, 1996, p. 34). On one hand, one feels that he has to re-define his place in the society; on another hand, people care about those with the disease more and help more (at least they are supposed to do so). I experienced how it was not to have the control upon my life, but also how it was to be cared for by others. Anyway, when one is ill and so evidently dependent upon the society, the natural question comes: “Did I do anything wrong? And what was it?” Often cancer is associated with suppressed anger and a desire to please other (or at least attract attention) (Broderick, 1996, p. 314), and this really could be my case. I must admit that this understanding came along with serious heart problems. Still, illness did not prevent me from shouldering responsibility in work and family life, as well as from the joys of both.
I met my wife during my thirties when I was changing my careers from being a technician to a salesperson. Interestingly, psychologists nowadays view professional development of an individual as an ongoing process (not limited to certain age group), the first stage of which is exploration (Smart & Peterson, 1997, p. 359). So, I was engaged in a kind of “double exploration”, searching for new ways in professional life as well as personal, consciously or not. In addition, like a career, marriage is a serious responsibility that implies both joyful outcomes and stress together with work on oneself. This personal responsibility has changed me a lot, teaching how to meet the needs of another person with whom I have been living day by day for a long time. I find the recommendations given by Witt and Mossler (2010, Ch. 3, p. 37) helpful, though challenging sometimes. People are happy in marriage when they support each other materially and emotionally, not forgetting to be positive, share feelings, thank each other, express affection, and do certain tasks together. In prolonged perspective, my family life and work taught me how to be productive and understanding in relationships with people and how to maintain stability in the changing world around and in the situations when inner conflicts arise.
That is why in my future, I want to pass on the knowledge that my occupation as a sales manager has given to me. Perhaps I will start organizing some training sessions. This may also help to deepen my competence in the field of sales and on the level of personal communication, as people may share their valuable experience with me on the trainings.
As I reflect upon my life now, from quite a distance, I have concluded that several events were the strongest in making me the person I am at present. They were my family and social environment in childhood, surviving cancer in my twenties, and getting married in my twenties-five. My family life stimulated me to earn living independently, cancer survival was essential in understanding my own potential and the ability to help of the people around, and marriage has given me the notion of responsibility. The dark years and events turn out to be ambivalent in the sense that they have given me certain experience and understanding of myself. Those main social influences and life events that I described in this paper have shaped my present personality and my thoughts about the future.

*
*

References

Broderick, M. (1996) A Constructive-Developmental Approach to Studying the “Cancer-Prone Personality”. Clinical Approaches to Adult Development. Ed. by Commons, M., Demick, J., & Goldberg, K. New Jersey: Ablex Publishing Corporation. pp. 311-34. Retrieved from < http://books.google.com.ua/books?hl=en&lr=&id=odGq7DIsQOoC&oi=fnd&pg=PR7&dq=Broderick,+M.+%281996%29.+A+Constructive-Developmental+Approach+to+Studying+the+%E2%80%9CCancer-Prone+Personality%E2%80%9D.&ots=G0Yq5FaBMA&sig=sGEcq0h__ObHZyJRchrpKP58XCA&redir_esc=y#v=onepage&q&f=false>
Halldorsdottir, S. & Hamrin, E. (1996). Experiencing Existential Changes: the Lived Experience of Having Cancer. Cancer Nursing 19 (1): 29-36. Retrieved from <staff.unak.is/not/>
Palkovitz, R., Marks, L., Appleby, D., & Holmes, E. (2002) Parenting and Adult Development. Faculty Publications and Presentations. Paper 9. Retrieved from http://digitalcommons.liberty.edu/ccfs_fac_pubs/9
Smart, R., & Peterson, C. (1997). Super’s Career Stages and the Decision to Change Careers. Journal of Vocational Behavior 51: 358-374. Retrieved from www.choixdecarriere.com/pdf/5873/14.pdf
Witt, G. A., & Mossler, R. A. (2010). Adult Development and Life Assessment. Retrieved from https://content.ashford.edu/books/4

Similar Documents

Free Essay

Third Reflection Paper

...GE 2218 Third Reflection Paper “Write your own script for your play” this is the most impressing point I have learnt form Mr. Ki ‘ s success on his career, which is also the major principle for his career management. In this talk, Mr. Ki shed light on the meaning of success from different perspectives and dimensions. I can tell from his career that he is satisfied with what he did in the past and what he is doing now. There are two essential factors I can draw from his experience, reinvent your career and refine your life. For the points that he raised in this talk, I quite endorsed his unique perception on career that it is divided into three phases. “ Work for success”, “ work for significance” and “ work for legacy”. Apart from myself, I guess most of the people value ones’ success by wealth and positions. Mr. Ki , however, adds to that life structure, purpose, identity and significance. Exemplified by Mr. Ki ‘s career, he retreated from his respected working position just at the prime of his career simply because he wanted to do something meaningful, not only to his life but also to the whole society. So he transfers his prowess to help and engage in social enterprise project. Reinventing one’s career is equally important in a sense that it helps put your career into perspective, and achieve a balance of life, just like what Mr. Ki mentioned, the second career, the parallel career and the social career. Besides, always reflect on you experience as well as have a full...

Words: 398 - Pages: 2

Free Essay

Reflection Paper

...FORMAT OF REFLECTION PAPER NAME: SUBJECT PROFESSOR: DATE: TITLE:   Summary: In two to three paragraphs, you are to summarize the material to             which you are reacting. Do not merely repeat the text. Should you feel the             need to selectively use quotations from the material, put them in quotes and             follow the end of the sentence with a parenthetical citation (e.g., Bishop 24).   Critique:   In two paragraphs or more, you are to critically analyze the material to which you are reacting. Note, critique does not mean simply saying  something negative about the text. Your analysis should address issues such as one or more of the following:                           * Does the writer present these ideas fairly or are they slanted?                                       How so?                                                          * What are the strengths of the content of this Literary work? Weaknesses?                                 * What could be added to this material to make it better or more                                     complete?   Meaning:  All papers will devote several paragraphs to this question:              This is a major part of your paper. Choose a major theme from the work and            show how the author develops the theme. Give specific examples (be sure            to cite them). Show how the theme is presented in various parts of the work.    Reaction:   In two or more paragraphs, give your...

Words: 283 - Pages: 2

Premium Essay

How to Write Reflection Paper

...How to Write Reflection Essay Posted by Splice, Essay Tips Chief Writer How to Write a Reflection Essay. Basically, writing a reflection essay is a good exercise to sharpen your critical thinking skills. You have to understand what it is that you have to reflect on before proceeding with the essay, otherwise you will only lose track of your ideas or, worse, you will not be able to write anything that will make sense. Keep in mind that a reflection essay is more like a journal where you jot down your thoughts or how you feel about a certain topic. Your topic may be a film, a book, an event, or just about anything. Before starting with your reflection essay, ask yourself a couple of questions, such as: how do I feel about this topic? How does it affect me, if it does at all? If it doesn't affect me, why? Notice that the questions are all personal. That is because a reflection essay asks you to express your insights. Knowing the answers to these personal questions can help you begin your reflection essay. Do not limit yourself to these three questions. Explore more that asks you to state your opinion. Leave out the facts first. Concentrate on your insights. After having the answers to the personal questions stated above, list your answers. Thereafter, summarize them into a single sentence. This will be your main controlling idea or central thesis which will guide you throughout the rest of your reflection essay. With your thesis statement, identify the arguments or ideas that will...

Words: 539 - Pages: 3

Premium Essay

Self Reflection Papers

...Being at Allegheny for this semester has taught me a lot about my writing habits. In almost all of my papers, I stray way off track just to make a point that needed one sentence of explanation. During the time I sent on my final portfolio, I really tried to focus on getting the point across in much shorter detail and making sure I am staying on topic. The thing that has helped me the most is the feedback I am receiving from you and my classmates. I decided to begin with my original research paper, which is my text of choice, and follow with my final draft of my research paper. My main reasoning behind that was to show how I interpreted the feedback from the in-class peer review. In my first draft, I only mentioned Willard Cutter in the first two paragraphs and the closer. During the research process, I had a very hard time finding information on Willard himself and not the Civil War in general, and that really shows in my paper. So during my revisions, I went back to special collections and incorporated information during those specific events and some of what Willard wrote to his family. With this, I made sure my paper has much more to do with Willard Cutter than just the main events of the Civil War, helping me stay more on topic...

Words: 478 - Pages: 2

Free Essay

Intro to Communication Chapter 5 Reflection Paper

...CMST 192 2:00-3:15 pm - Dr. Fischer Chapter 5 Reflection Listening skills are a very important for each and every person to have. Without them, how is one able to understand another? We are all guilty of poor listening at some point, especially in this generation because of all the technology we have access to. Cell phones are one of the biggest distractions to listening that I have seen. A lot of times you will see students sitting on their phones during the middle of a lecture or even sitting on their phones at a dinner table rather than listening to what the people around them have to say. Other examples of reasons for poor listening are things like the effort a person is willing to put in, being overloaded with too much information at once, not knowing enough about the topic prior, just listening to respond and not actually taking what the person is saying into consideration or simply just not having respect for a person who may be speaking. There are many ways that a person can help themselves become a better listener such as reducing noise, putting in the effort to listen, stay focused on the conversation, try to have prior knowledge, avoid distractions and be respectful! I personally am someone who is very easily distracted by my phone during classes and that is something I am trying to work on because as soon as I put it away I will get so much more out of the classes I am taking. Noise doesn’t just have to be physical, it can be psychological which is what distracts...

Words: 387 - Pages: 2

Premium Essay

Dental Hygienist Reflection Paper

...I focused my senior project on a Dental Hygienist, someone works in a dental office and performs many tasks that a dental assistant cannot. I did my senior project on a Dental Hygienist because I plan on attending college and obtaining my Associate’s in Hygiene. Throughout the process of writing my senior project I was faced with some negative and positive outcomes which lead me to think of ways I could have done it better but overall I enjoyed the experience it brought me. While working on my project I constantly became stressed over how well my project actually was. I constantly had to remind myself that this project was essential on my path to graduation. After I finished my project the first time, I reviewed the essay and presentation twice....

Words: 377 - Pages: 2

Premium Essay

English 111 Reflection Paper

...Since I never been interested in reading I never really engaged with what I read about. It was not until last semester in my English 111 class that I started enjoying what I read by actually evaluating the text in further detail. Active reading means reading something in further detail by evaluating and analyzing the text in different ways then just re-reading the text. By doing this you establish more support in your assessment. This hands-on-way to read, by highlighting or writing in the margins, is a way to enhance the reader ability to expand their assessment of the text. Active reading also consists of reading, asking questions, and examining the text. This is different from any other reading technics I have used in the past. Active reading...

Words: 300 - Pages: 2

Premium Essay

Reflection Paper: What Is Your Writing Process

...“What Is Your Writing Process” When composing, it is imperative that I am in the proper mindset. If I am not, I will remain at a standstill for hours. Being in the proper mindset the words and ideas come easily. Once I am comfortable I begin… 1. I must be in a quiet room. (Sometimes I play music for inspiration) 2. Have a cup of coffee or a cup of tea. 3. A clear mind. 4. Depending on the topic, I will read all required documentation, and do my due diligence on the topic if necessary. This allows me to process and formulate ideas in my mind. 5. I always scribble my first draft on a sheet of paper. This sheet will contain random thoughts and ideas that come to mind. It could be a word, a sentence, even a statement. As I continue writing...

Words: 334 - Pages: 2

Free Essay

Stuff

...Handbook for complete details regarding Christian Service. Any questions about your service should be directed to the teacher listed above for your grade level. Please look for a monthly progress report on Edline which will show your hours approved. You must maintain a copy of all forms turned in for your records. Part I: Where did you perform this service? Name, Address, Phone Number of agency: ______________________________________________________ ______________________________________________________ Names of other FGRHS students who also served with you ____________________________________________ REFLECTION: On the back of this paper write a paragraph about what you did, another paragraph about how Christ was reflected in your work and a third paragraph about how Christ was reflected in those you served. Approval of hours is contingent upon a well written reflection. Part II: To be completed by adult supervisor (not a parent): What assigned tasks did the student complete? MERCY o Served meal to homeless o...

Words: 437 - Pages: 2

Free Essay

Gen 201

...------------------------------------------------- University of Phoenix Material Academic Success Answer each question below in at least 75 words per question, reflecting on your current abilities, and identify resources to strengthen your skills. Refer to the videos, readings, and other weekly assignments to help you compose your answers. Question | Your reflection | How would you define academic readiness? | I would define academic readiness as your own understanding of your study. Also what your own goals are and what your plans are to obtain them. As well as what your self discipline is | What concerns, if any, do you have with academic writing and reading? | My concerns mostly is the writing part of it all. I love to read, I just have a hard time putting things on paper. But. I know I will learn through all these exercise | What two university resources will you use to strengthen your writing and reading skills (refer to your Student Resources Worksheet)? | I believe the two resources that will best benefit me will be writepoint and guides. | What is your personal learning style (refer to the Ch. 1 Aplia homework)? | My personal learning style is like more hands on mode3. | What are two obstacles you might need to overcome (refer to your Life Factors and personality assessments)? | One of my biggest obstacle is time management. Plus another would be financial. | What strategies can you use to overcome these obstacles and be successful? | One strategy would...

Words: 413 - Pages: 2

Premium Essay

Remembering The Early Years Of Parenting

...Reflection has been proven to be an excellent teacher, especially after making an emotional based decision associated with parenting. Now that I have children in the third grade, reflecting on lofty expectations followed by a short temper after my hopes were dashed says a lot about leading by example. When reviewing various writings about parenting, pairing them with reflection on past behavior, it becomes very clear many lessons can be learned. Having patience, setting realistic goals and reacting to success or failure appropriately are all great marks to be judged by. While realizing no one is perfect, understanding the difficulties and struggles parents face with their children, as discussed by experts, having an owners manual for my children could come in very handy! Because parenting in general can by difficult, many studies have found the transition from infancy to adolescence even more difficult for fathers. Because the mother has time to bond with the child, specifically through labor and breastfeeding, fathers struggle to find a place and may not have appropriate time to bond. Some studies suggest playful interactions with their children as they grow can not only help a father bond with children but also help the father find and learn his role in parenting. (Machin, A. J. (2015). Remembering the early years of parenting, more...

Words: 1316 - Pages: 6

Premium Essay

Nursing Reflective Report

...This paper will explore the importance of personal reflection in nursing practice and how it is a fundamental skill in the field. It also looks into how personal reflection moulds a nurse though reflection on experience and development in the preforming of tasks and skills that provide the best possible patient care. The next section analyses and explains the skill of taking a blood glucose level reading; known as a BGL that was preformed during an intensive workshop. It further looks into a personal reflection of how I felt I preformed the skill. The following paragraph identifies how I know that I preformed the skill well during the intensive workshop with rationales to support my performance. The paper then goes to conclude how I know that...

Words: 1302 - Pages: 6

Premium Essay

Reflection in Management

...Critically discuss the importance of reflection in the practice of management Student ID:20583416 Course: The reflective manager (MD4046) Lecturer: Dr. Elias Hadjielias Fall 2012 Assignment no. 1 Table of Contents Introduction Page 1.1 General Introduction to Reflection 3 1.2 Objectives and Purpose of the essay 3 Main Body 1.3-1.6 Review of Literature 3-4 1.7 Personal opinion of the writer 4 1.8 A practical example of Reflection in a certain case 4 1.9 Recommendations from the writer 5 Conclusion 2.0 Summary pg.3 5 2.1 References ...

Words: 1730 - Pages: 7

Free Essay

Reflection

...Introduction This paper particularly focuses on my experience of learning from reflection on giving intramuscular (IM) injections, using Gibbs's (1988) reflective model. I demonstrate how practice anxiety, as a student nurse, can be dealt with through effective mentoring. I chose the seminal theory of Gibbs reflection on practice, as it illustrates six significant stages; description, feelings, evaluation, analysis of the incident, conclusion and an action plan Ghaye and Lillyman (1997). Gibbs cycle is used throughout the process of reflecting on the incident to help me make sense of my practice and understand what l could do differently to enhance good practice. I use my experience from a placement simulation as I could not be on actual placement due to unforeseen circumstances. Reflection is a process through which healthcare practitioners and students can learn from experience and use the knowledge to inform and improve practice Schon, (1983). The ability to reflect on one's actions is particularly imperative in clinical practice and discourse. As Jarvis (1992) asserted, there is no consensus on the definition of reflection as it is a broad concept. Reid (1993, p305.) define reflection as; “a course of action reviewing an occurrence of practice to describe, analyse, evaluate and so inform learning about practice” Schon (1983) identified two types of reflection which are; reflection in action, which takes place during the event where the practitioner may not be aware that...

Words: 1108 - Pages: 5

Premium Essay

Social Issues

...Political Science 1101 American Government Fall 2014 Dr. Joshua Kennedy Reflection Papers Each student is required to select ONE (1) of the course’s three main sections (Political Fundamentals, Political Institutions, and Political Linkages) on which to write a reflection paper. This paper will count for 75 of the total 350 points in your final course grade. It should be between 3 and 4 double-spaced pages (1 inch margins, Times New Roman, 11 or 12 point font). The purpose of the paper is to encourage you to think about what the section’s material conveys about American government and politics and what questions it raises for you. The most important skill to demonstrate in these papers is the ability to think critically. It is obviously good to know the material you have read and studied, but you should not simply be parroting back what is written in the textbook. Your paper ought to consider why these topics are grouped together in this manner, what gaps in knowledge remain, and your personal reflections on these questions. There are numerous ways to approach the assignment. To give you some idea of how you are going to be evaluated, a paper focusing on the first section of the course (Political Fundamentals) might focus on how theories and structures in the Constitution are more or less relevant to politics today. For example, your textbook implies that the Senate as an institution might be outdated – such a subject could make for interesting discussion based on your understanding...

Words: 424 - Pages: 2