...Essay 01/16/2014 Smoking Cessation Tobacco can lead to tobacco/nicotine dependence and serious health problems. Quitting smoking can reduce the risk of smoking related diseases. Today there are more former smokers than current smokers. Some examples of smoking cessation is the health benefits, methods for quitting smoking, and programs that help. There are plenty of reasons people should quit smoking. For on it smells real bad on your clothes, in your hair, and last but not least your breath. Also your health is a real big factor in quitting smoking. Smoking cessation can lower the risks of lung cancer and other kinds of cancer. Also tobacco smoke contains more than 7,000 deadly chemicals; which hundreds are toxic, and about seventy can cause cancer. Another big thing is Smoking cessation reduces the risk of you getting chronic obstructive pulmonary disease also known as (COPD) which is the leading causes of death among people that smoke. Health benefits are greater if you quit at a young age but all ages can get benefits from stopping smoking. Some people say “Well there is no methods for quitting smoking” that’s crazy. There are plenty of methods to quit smoking such as brief clinical interventions, which a doctor will talk to you in ten minutes or less about the benefits of quitting. Also there is person to person treatments, which are one on one with a family member or someone trying to help you quit for a long period of time. Medications are there to help the people that...
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...individual can start slow and gradually increase their level and intensity of physical activity | | |whenever they feel like it is needed. If the individual participates in physical activities regularly and are getting healthier there will be many beneficial effects on their | | |body, for example, their cardiac muscle (heart) will get bigger and stronger and the risk of heart diseases will reduce. The individual’s blood pressure will lower and then | | |there will be an increase of good cholesterol and a decrease of bad cholesterol. Regular exercise can also help to improve the individual’s skeletal system as...
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...Caraga State University Ampayon, Butuan City ADDICTION OF CIGARETTES SMOKING INSIDE THE CSU CAMPUS Mucram, Jamael C. 09070123796 Jhon Mark C. Gomez, Anchie G. Ruperto,Bompat Tagupa, Eunilyn R. Villafañe, Junalyn G. Cuevas, Kate Ariane A. I. Introduction a. Definition Nicotine is one of more than 4,000 chemicals found in the smoke from tobaccoproducts;it is the primary component that acts on the brain. Smokeless tobacco products(for example,snuffand chewing tobacco) also contain many toxins as well as high levelsof nicotine. Nicotine is anaturally occurring colorless liquid that turns brown whenburned and takes on the odor of tobaccowhen exposed to air. There are many species of tobacco plants the tabacum species serving as themajor source of today's tobacco products. Extensive study shows it to have a number of complex andsometimes unpredictable effects on the brain andt he body. As any smoker can tell you, nicotine is a remarkably addictive drug; only aboutsevenpercent who try to quit smoking on their own last at least one year. Nicotine is amongthe mostheavily used addictive drugs in the country, in spite of the long-known facts regardingsmoking'spotential to cause lung cancer and many other health problems. b. Psychological Disturbance Many smoke as a way to cope with stress, according to the Cleveland Clinic website. Psychologically speaking, this may be true to some extent since nicotine can temporarily alter moods and make feelings...
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...M A K I N G Y O U R W O R K P L A C E S M O K E F R E E A D E C I S I O N G U I D E M A K E R ’ S M A K I N G Y O U R W O R K P L A C E S M O K E F R E E A D E C I S I O N G U I D E M A K E R ’ S U.S. Department of Health and Human Services Centers for Disease Control and Prevention Office on Smoking and Health Wellness Councils of America American Cancer Society PREFACE As scientific evidence documenting the health hazards posed by environmental tobacco smoke (ETS) continues to mount, workplace decision makers have more reason than ever to protect employees from exposure to ETS on the job. The U.S. Environmental Protection Agency concluded in January 1993 that each year ETS kills an estimated 3,000 adult nonsmokers from lung cancer and that the workplace is a significant source of ETS. In a recent study, nonsmoking employees exposed to ETS at work but not at home had significantly higher levels of a nicotine metabolite in their blood than did nonsmoking workers with no work or home exposure to ETS. Levels of exposure to ETS are lowest in smokefree workplaces. Even before these recent studies were available, the U.S. Surgeon General had determined in 1986 that ETS is a cause of disease, including lung cancer, in otherwise healthy nonsmokers. The Surgeon General also reported that the simple separation of smokers and nonsmokers within the same airspace may reduce, but does not eliminate, the exposure of nonsmokers to ETS. In 1991, the National Institute of Occupational...
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...workers who work with adults and young children, practice nurses in wards and hospitals and even care homes, health visitors that come out to individuals and leisure centre staff who work in gyms. Health education uses different approaches to promote health education and some of the approaches that are used and are being used I will be talking about within this assignment. Prescriptions were introduced 1952 smoking and cancer link introduced 1954 2000 NHS walk in centres introduced 2007 smoking ban introduced This time line links in with my campaign and shows how health improved over the years within drugs and other substances for an example smoking ban in public bases resulted in quite a few people quitting smoking as they realised how they health was being impacted e.g the link between smoking and lung cancer was a eye opener for a lot of people. This time line links in with my campaign and shows how health improved over the years within drugs and other substances for an example smoking ban in public bases resulted in quite a few people quitting smoking as they...
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...Increase uptake of Smoking cessation services in deprived areas Background Tobacco is a major killer. About half of the smokers die prematurely due to smoking related diseases. The most recent estimates show that around 114,000 people in the UK are killed by smoking every year, accounting for one fifth of all UK deaths (Peto, R. et al). People under 35 who never stop smoking may lose 10 years of life expectancy. In the UK about 30% of smokers attempt to quit, of whom 3% to 6% are successful (1% to 2% of all smokers). Almost all smokers try to quit without professional support from NHS, private clinics or workplace schemes. An analysis of quit attempts made by Scottish Index of Multiple Deprivation (SIMD) category shows the largest numbers to be in the most deprived categories and the smallest in the least deprived, Scottish Household Survey estimates (2005/2006) of smoking prevalence by deprivation quintiles show a smoking prevalence rate of 41% in the most deprived areas and 13% in the least deprived areas. People from deprived background are underprivileged in terms of income, employment, housing, education and most importantly access to health services. So while planning smoking cessation intervention for people from deprived background these factors need to be taken into consideration. For instance costly habit of smoking causes burden on this poor man’s household budget. One survey found that if both partners smoke, they could be spending as much as 15% of...
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...One of my habits is smoking, and I developed this habit due to influence from my peer many years ago. The role models for the smoking habit were some of my friends who used to smoke cigarettes. When I joined a group of friends who used to smoke, I found myself smoking too, and it is now became a daily habit. They encouraged me and I started smoking slowly, but it became a habit. From the National Institute on Drug Abuse (2006), a habit is acquired behavior pattern being developed through constant repetition. Therefore, I kept smoking every day, and the smoking behavior became automatic. I now continue smoking because I am addicted to it. This is because smoking has caused some changes in my body and the way I act to them thus continuing to smoke. The changes in the ways I act have now developed over time, and these changes have become my smoking habit. For example, when I am stressed, I use cigarettes as an outlet for my frustrations. I am used to a smoking environment where my friends keep on smoking thus making me continue smoking. There has been a time I attempted to break this habit, to no avail. Kleinman and Messina-Kleinman (2000) argue that ignorance is one of the causes that contribute to persistent smoking. The government has tried to raise awareness on smoking, but the tobacco companies have increased advertisement of tobacco. Thus, it is difficult for people to break the habit of smoking. Moreover, tobacco has nicotine that makes one addicted thus making it hard for...
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...Keep simple and polite! Good morning teachers and friends, I, Ahmad Khairi Hafiz as the President of the Environment Club would like to talk about”How to Protect the Environment” First of all, each one of us can start by not littering. We should throw our rubbish into the rubbish bin instead of anywhere we like. Once I went strolling at a park nearby my house but was dissapointed at the sight of rubbish.I saw many empty cans and plastic wrappers lying around.They do not only spoil the beautiful park but they are the best breeding place for aedes mosquitoes. Another way of protecting our environment is by keeping our rivers clean. We can play our role by not throwing rubbish into the rivers. Meanwhile the factories can stop dumping their toxic waste into them. Plastic wrappers which made up 80 percent of the rubbish can endanger the fish and other aquatic lives while toxic waste can kill them. We, human will consequently suffer as we rely on the rivers for food and water. Moreover, farmers should avoid open burning in their farming practice because it polutes the air.Open burning can lead to haze which contains poisonous gases such as carbon dioxide and sulphur dioxide. These gases can cause many serious diseases. Children who breathe the polluted air may suffer from asthma and some people may even suffer from rashes and eye-diseases. Finally, we can practice the 3R; Reuse, Reduce and Recycle. Every household should aim at reducing the amount of rubbish thrown.To...
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...amongst ______ students to get their insights on smoking and also their personal experiences with it. We divided the questionnaire for smokers and non-smokers. We managed to get a total of 50 participants in which 60% were non-smokers and 40% were smokers. The questions regarding smoking facts were answered by both sides. Both smokers and non-smokers seem to have just a slight understanding on what smoking really does to the body and to those around them. Based on the findings, we recommend that students be exposed to the real dangers of smoking. We suggest exhibitions, competitions, talks or maybe even a health class. TABLE OF CONTENTS LIST OF ILLUSTRATIONS-----------------------------------------------------vi EXECUTIVE SUMMARY-------------------------------------------------------vii I. INTRODUCTION-------------------------------------------------------1 Background Statement of the Problem Purpose of the Study Scope II. RELATED LITERATURE-------------------------------------------- III. PROCEDURES--------------------------------------------------------- IV. FINDINGS AND ANALYSIS---------------------------------------- V. CONCLUSIONS AND RECOMMENDATIONS----------------- REFERENCES LIST------------------------------------------------------------- APPENDIX—SURVEY INSTRUMENT------------------------------------ LIST OF ILLUSTRATIONS TABLES 1. EFFECTS THAT ARE CAUSED BY SMOKING------------------------------- 2. MEDIA...
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...examinationation of the functioning of the government authority of regard to the illegal drug abuse in frazer’s content like smoking,drinking and overdose. Table of contents pages Acknowledgements 1 Introduction 2 Statement of problem 3 Method of investigation 4 Instrument used to collect data 5 Procedures used to collect data 6 Presentation and explantation data 7 Interpretation data 8 Findings 9 Recommendations 10 Bibliography 11 Acknowledgements The successful completion of this study would not have been possible without the assistance and cooperation of a number of people consequently,I would like to thank the residents of frazer’s content for there massive support and valuable time spent on answering my questionnaires given. Members of my family like my sister and mother encouragement and assistance.i thank my guardian from relieving me from households duties while I was engaged in this study.my friends and my sister were a good source of help in distributing questionnaires and collating data.finally special honor goes to my teacher mr thompson who guided me every step of this exercise...
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...Health People 2020 Objectives Health People 2020 Objectives In today’s society it has never been more pressing for society to take serious its health and health practices and make changes to better themselves. Using Health People 2020 as a foundation this paper will serve to identify objectives and identify how biological risk (including age-related risk), environmental risk (including economic risk), and behavioral risk contribute to family health risks for those objectives noted by Health People 2020. The two objectives that will be discussed include smoking, to include health related problems that result in this behavior, and respiratory illnesses, including Asthma, Chronic Obstructive Pulmonary Disease (COPD). Within the paper, prevention of exacerbation will also be noted as it relates to each illness. Tobacco Use Scientific knowledge about the health effects of tobacco use has increased greatly since the first Surgeon General’s report on tobacco was released in 1964. The most successful interventions of many clinical trials incorporated elements of social or organizational change to modify individual behavioral risk factors, such as alcohol and tobacco consumption, diet, and physical activity. Most behaviors are not randomly distributed in the population, but rather are socially patterned and often cluster with one another. Thus, many people who drink also smoke cigarettes, and those who follow health-promoting...
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...Health Promotion Health Promotion A motivational quote from the Earl of Derby, says it straight forward, “Those who think they have no time for bodily exercise will sooner or later have to find time for illness”(Lavie, C.J. & Milani, R.V., 2011) Illness also referred as disease, is defined as “the failure of a person’s adaptive mechanisms to counteract stimuli and stresses adequately, resulting in functional or structural disturbances” (Edelman & Mandle, C. (2010. p7). Adjacent to disease is health, which requires the accountability of an individual to support their physical, mental, spiritual and social well- being to live a well and meaningful satisfying life. This corresponds with health promotion, when nurses” help people change their lifestyle to move toward a state of optimal health” (Edelman & Mandle, C.2010,p.16). Nurses preserve a large portion of health promotion by routinely managing the nursing assessment, while incorporating a nursing diagnosis according to the individual’s necessity of learning. Ideally the goal of health promotion is by empowering individuals, family or communities to develop the ability to conquer daily routines and conditions, reaching a height of health safety. The importance of the nursing roles and responsibility in the revolving healthcare promotion will be discussed with nursing implementation methods that embrace health promotion. A comparison of the three levels of health prevention, known as primary, secondary...
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...ROGER B RUEDA WRITING CLASS 10 Kinds of Rhetorical Modes (1) Description Descriptive writing calls for close attention to details. Whether your subject is as small as a strawberry or as large as a football stadium, you should begin by observing your subject closely and deciding which details are most significant. Topic Suggestions: a basketball, baseball glove, or tennis racket a bowl of fruit a character from a book, film, or television programme a child's secret hiding place a city bus or subway train a closet a favourite restaurant a fridge or washing machine a Halloween costume a hospital emergency room a laptop computer a locker a mobile phone a painting a particular friend or family member a pet a photograph a pizza a rest room in a service station a small town cemetery a storefront window a street that leads to your home or school a treasured belonging a vase of flowers a waiting room a work table an accident scene an art exhibit an ideal apartment an inspiring view an item left too long in your refrigerator an unusual room backstage during a play or a concert the inside of a spaceship the scene at a concert or athletic event your dream house your favourite food your ideal roommate your memory of a place that you visited as a child your old neighbourhood (2) Narration At least one of the topics below may remind you of a particular incident that you can relate in a clearly organised narrative essay. a brush with...
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...quantitative researchers. Studies reveal that these researchers at no instance cross into employing another research method into their work. For instance, a qualitative researcher cannot cross into the confines of the quantitative researchers and vice versa. The rationale behind this is mainly attributed to the fact that both research paradigms have axiological and epistemological assumptions that are considered distinct. This paper, therefore, seeks to identify some research components within a research project, and evaluating the results of these projects by assessing the studies strengths and weaknesses of the study articles, within the qualitative and quantitative paradigms. The two principal articles of this study include; Impact of a smoking cessation educational program on nurses interventions, and the conceptualizations of culture and cultural care among undergraduate nursing students. Overview of Quantitative Article Vandenberg & Kalischuk (2014) in their article titled, “Conceptualizations of culture and cultural care among undergraduate nursing students”, pursues the audience of their readers by giving insights into the culture and cultural care. These authors depict the reasons why these elements have significantly become necessary within the nursing and healthcare industry. According to them, the values that underlie the conceptualization of these approaches differ, a factor that has resulted in critical analysis...
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...Alzheimer's", 2012). According to the "Alzheimer's Association" (2012), the most common sign and characteristics of Alzheimer’s is memory loss but also as the illness progresses, the individuals behavior starts to change. The person can start to have changes in how they feel and can become depressed, withdrawn, or anxious with themselves or family and loved. When it comes to memory loss for those with the disease, he/she starts to depend more on family or friends to help remind them of what things are in the their lives. The individual will notices small changes that will be brushed aside as just a normal part of the aging process but as time goes by, the signs are more noticeable. Speaking words at one time was an easy task but as time passes, he/she struggles with just trying to form the words they are thinking and wanting to say. Some of the other characteristics of Alzheimer’s are such as solving problems. This becomes a challenge because it is difficult to process what is being read such as a puzzle book or reading a novel. It will take longer to solve the puzzle or finish a novel due to the inability to concentrate on the task they are trying to perform. Activities such as BINGO or playing golf with friends will no longer be interesting to individuals as the disease progresses further due to the lack of communication skills as well as becoming more withdrawn. There have been studies done that shows certain genders are more affected by Alzheimer’s. It has been determined...
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