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Self Motivation Techniques

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Submitted By kimandy06
Words 276
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1. When it concerns many things in my life, I try to do things different every day. This prevents me from becoming bored and not feeling motivated to get things done.

2. My main motivation comes from setting and focusing on certain goals. Maintaining these helps me to see the daily achievement levels when concerning that particular goal.

3. I try to stay positive and have an open mind in regard to my goal. I know that if I nitpick and think negatively it will affect my overall achievement/motivation.

4. I start out with small goals and gradually increase them as I go. This aids in not over doing things and having the “I just cannot attitude”.

5. If I start to feel like giving up or stopping because I am overwhelmed, I ask for help or start to think about the good that will come from that main focus.

6. I keep schedules and maintain daily routines. This starts my motivation early in the morning to get things done, so I possibly have the rest of the day to enjoy!

7. I try to talk myself out of making excuses and am pretty good at doing so. I weight the negative with the positive, and decide what the result are if I do not do or complete the task.

8. I remind myself of all the things I have accomplished when I start to feel like I cannot do something.

9. I tell myself that I would not want my children to quit so easily and that I have to be a positive influence, especially when showing that good motivation gains positive

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