Premium Essay

Stability In Football

Submitted By
Words 714
Pages 3
Stability - Principle 1

The principle of stability can be applied to almost all athletes participating in any sport.
Stability is defined as the resistance to both linear and angular acceleration.

Sports where stability plays an important role include: Wrestling stance, football three-point stance, gymnastics, running long jump, weight lifting etc.

Mass

Mass: The amount of matter in any given object or body.
-The more mass an object or person has, the greater the resistance to change it will have (greater inertia)
-This relates to Newton’s first Law of Motion
-Due to the mass of any given object, there will be difficulty going from a state of rest to a state of motion and vice versa
-To move objects or bodies with greater mass, there …show more content…
As the position of the center of mass moves outside the base of support, stability is lost.
Racing cars have low center of gravity, so they can turn corners rapidly without toppling over.
Three point stance in football

Internal and External Forces:
→ Internal Forces include: muscles within the body
→ External forces include: Gravity, the floor pushing back

Maximum Stability vs. Optimum Stability:
Maximum stability refers to the position that gives you the greatest stability, however it interferes with your ability to perform a given activity.
Optimum stability may not be the most stable position, but it provides enough to be favourable for the task at hand.
Football players stay low to the ground and utilize the three-point stance to optimize performance while maintaining a relatively stable position.

References
In-class PowerPoint Notes. (2017)
Shackel, B. (n.d.). Principle #1: Stability. Retrieved April 25, 2017, from http://www.makingstridz.com/node/67
Temertzoglou, T., Livingston, L. A., Challen, P. C., Mandigo, J., & Roy, B. (2015). Kinesiology: an introduction to exercise science. Toronto, Ontario: Thompson Educational Publishing,

Similar Documents

Free Essay

Violence

...think: what exactly is violence? Is it simply an action, or is it a state? I believe that violence can be a series of actions which an individual in a violent state may take. Violence is a physical and emotional state which holds various categories of intensity and origins. Bill Buford, in his novel Among the Thugs: The Experience, and the Seduction, of Crowd Violence, describes the experience and observations made of violence, namely within the masses of football teams. The human inclination towards control and dominance is a contributing factor towards most violence. Violence, from my interpretation of Buford's novel, holds its main origins from a spontaneous and irrational desire to establish either control or dominance over a certain event. The potential for spontaneous violence is innate within humans, but humans are not inclined towards violence by itself. The trigger for violence, as Buford notes, can suddenly occur from participation in mass events and the competitive nature of such events (namely, European football in his case.) When such violence is triggered in an individual within such a competitive atmosphere, there is a high chance that the rest of the mass group will follow suit; divisive physical violence (such as pulling or pushing) will cause a chain reaction escalating into a higher level of dangerous violence and a greater risk for potential injury. For example, Buford describes the surges of crowds after a spontaneous violent act (stabbing, in the case of...

Words: 1367 - Pages: 6

Premium Essay

Joe Montana

...just may have found an avenue to reach baby boomers seeking a way to ensure they are financially ready for retirement (BNY Mellon, 2014). While Joe Montana may not appeal to all generations, he is effective in reaching fellow baby boomers seeking financial stability for retirement because he is a well-known and respected football legend and if Joe Montana finds wealth management challenging then they may too. Joe Montana is well recognized, if not by face then by name, as an iconic football player to most baby boomers. BNY Mellon has been in the banking and finance industry since 1784 and is one of the few institutions that was able to withstand multiple financial catastrophes over the last 230 years (BNY Mellon, 2014). Combining the forces of a well-known, respected public figure with an enduring, strong financial institution lends credibility to the message for those baby boomers who are currently winding down their careers. Filming the commercial in what appears to be Joe’s home, assists the viewers in relating to him and the need to continue building wealth even after retirement to afford the lifestyle that is desired. As Joe speaks, the viewer becomes aware...

Words: 659 - Pages: 3

Premium Essay

Summary: College Athletes Should Be Paid

...Over the past decades, what has continued to be one of the most debated issues in the world of sports is whether college football players should get paid for their performances. My honest opinion is that football players should receive a certain proportion of money because of the service that college athletes provide to the institution they attend. Nevertheless, college athletes should receive a certain amount of money each month or even every two weeks because scholarships are not enough. Scholarships only covers a certain portion of things such as classes and books. In addition, they should be rewarded in a reasonable manner after putting their bodies out on the line, bringing in a tremendous amount of money for their school, and the (NCAA)...

Words: 1358 - Pages: 6

Premium Essay

Mercurial Vapor Superfly Ii Elite

...helped the company defined its brand and create brand equity. Faced with the launch of a new boot, the Mercurial Vapor Superfly II Elite, Nike must find the right fit between the company, competitors and consumers in order to obtain a competitive positioning advantage and successfully launch the new boot. Nike is the market leader in product differentiation when it comes to football shoes. With its most recent innovation, the Mercurial Vapor Superfly II Elite, Nike offers football players the latest in performance technology. To understand the product’s sources of competitive advantage it is important to identify the value created at the following different product levels: the core product, the actual product and the augmented product. Starting at the core level, the product’s benefit is that it allows football players to improve performance by providing superior stability, traction and support. Additional product differentiation is established at the core level through the development process, which is unique to the company. The process consists of developing the boot from input provided by star football...

Words: 1462 - Pages: 6

Free Essay

Club Financial Appraisal Paper

...FINANCIAL APPRAISAL REPORT Name Course Name Instructor Date EXECUTIVE SUMMARY The financial appraisal report focuses on the assessment of a high profile football club, Liverpool football club in the soccer industry. The purpose is to evaluate the financial status and performance of the club. Inclusive club financial policies were considered and examined to bring forth suitable recommendations for investment. The aim of this study is to provide a brief history of the Liverpool club. This financial appraisal focused on the clubs numerous financial record fractions such as capital structure and liquidity, market shares and asset utilization, investment returns and operating performance citing financial implications for the last five years. A document expression approximating the club's financial performance was generated (Williams & Hopkins 2011, pp. 160-174). The assumptions were explored in order to derive the correct financial information for the pro forma. From the appraisal, appropriate conclusions were made, and recommendations highlighted for potential investors in the football club. Liverpool is a well-known club competing in an ever dynamic, developing and expanding soccer industry. Liverpool is a mature club having been founded in 1892 and has been on the rising ladder in terms of financial management and operations. Since its conception, the club has managed to surpass financial constraints that come with evolution and expansion of assets and liabilities....

Words: 2680 - Pages: 11

Free Essay

The Great Tackle

...The Great Tackle: Indian Women and Football By Nupur Gokhale Scabbed knees. Aiming random flying kicks at a miniature ball. Tugging and pulling at t-shirts. Finally scoring and running around with a wild victory cry. I’m sure even the adult in you cannot forget these memories of playing football with your childhood friends, not having a care in the world about your safety and appearance or more importantly about the gender in question. Then when and why, did football become a man’s sport? For women who choose to ignore that stereotype, pursuing the sport professionally or even as a hobby in India can prove to be an uphill task. As a girl who plays football as a hobby and pursues it as a distant professional dream, stepping out onto a field dominated by the opposite sex can be mortifying and exhilarating at the same time. In a country like India, that is traditionally and educationally rigid, girls playing football is considered a rarity. In Bangalore schools specifically, the Physical Training instructors tend to stick to the gender assigned sports and those who deviate receive a sever tongue lashing. Having played for the Karnataka state team, my first encounter with stereotyping as a hurdle and how I jumped it not-so-gracefully but while creating controversy nonetheless was in school itself. Only after the boys of my school vouched for capabilities was I allowed to be a part of the house team, an opportunity that was earlier that was not available to girls. Now it seems like...

Words: 875 - Pages: 4

Free Essay

Improving Creative Theory

...thinking of a way to perform my job better and more efficiently. I notice one day that there was a folder on the company computer that no one has used since I have been employed at this company. I opened this folder and inside was a lot of missing blueprints that the company thought was lost and this allowed myself and others to be more productive and to spend less time at a job site making us more efficient. Like mention the ability to be observant allowed me to help an entire company including myself, this lead to a rise in my pay and more stability for my family. Another incident I had was when I was younger I had a friend who’s football had gotten stuck in a tree and we tried throwing rocks at it to try and knock it out of tree and we failed miserably, and I remember that I saw a very long metal rod a few blocks back from where we were, I ran back to get it and the rod was just long enough to reach the football we were able to get the football out of the tree. I plan to improve upon my risk taking ability, as stated in under this technique I have a real fear of failure which leads me to take less risks and usually keeps me stagnated and unfulfilled and wondering what if. This one technique I believe is the sole reason why I have not achieved the goals that I set for myself a long time ago. The technique that I’m going to use to improve my ability to take more risks is be open to ideas from others and to have faith that I will be successful in everything I...

Words: 335 - Pages: 2

Free Essay

Mgt 312 Final Exam 26/30

...MGT 312 Final Exam 26/30 Click Link Below To Buy: http://hwaid.com/shop/mgt-312-final-exam-2630/ Results: 26/30 (86.67%) The interdisciplinary field dedicated to understanding and managing people at work is called: • Management dynamics • Management theory • Organizational dynamics • Organizational behavior The distinction between flexible and fixed individual differences: • Is that managers have little or no impact on flexible differences • Is that managers should hire people based on their attitudes and emotions • Is that managers have little or no impact on fixed differences • Has no practical value for managers Regarding using personality testing as part of the hiring process, experts have concluded that: • The typical personality test is not a valid predictor of job performance • Only the Big Five should be used as predictors of job performance • The effects of personality on job performance are so large it cannot be ignored by managers • There are many valid instruments available to managers to test for personality types 4 In Ajzen’s theory of planned behavior, ___________ is (are) the key link between _________. • Intentions; attidtudes and planned behavior • Norms; intentions and planned behavior • Intentions; norms and attitudes • Attitudes; intentions and planned behavior According to the Ajzen model, the strongest predictor of an employee’s behavior is (are): • The employee's...

Words: 1025 - Pages: 5

Premium Essay

Mgt 312 Final Exam Uop New Materials

...MGT 312 Final Exam UOP New Materials 1. Self-enhancement and self-transcendence are: • Endpoints of one of the dimensions of values • Personal attitudes • Cognitions • Workplace attitudes 2. Regarding using personality testing as part of the hiring process, experts have concluded that: • The effects of personality on job performance are so large it cannot be ignored by managers • The typical personality test is not a valid predictor of job performance • There are many valid instruments available to managers to test for personality types • Only the Big Five should be used as predictors of job performance 3. Keyshawn is a player on a professional football team. Because of this, his play every week is scrutinized by fans and media, as well as his own coaches. Sometimes, their comments are very negative and even personal. Keyshawn will handle this better if he has a high level of _________ intelligence. • Interpersonal • Spatial • Bodily-kinesthetic • Intrapersonal 4. Camilla, a manager, notes that while Wilhelm’s written reports are very thorough and accurate, his oral presentations are not effective. Camilla is looking at: • Consistency • Distinctiveness • Implicit factors • Explicit factors 5. The extent to which an individual identifies with an organization and commits to its goals is called: • Organizational satisfaction • Organizational commitment • Perceived organizational support • Job involvement Want to download...

Words: 1131 - Pages: 5

Premium Essay

Stron Muscular Strength Benefits

...Athletes usually exercise tirelessly through the use of muscle supplements and weights in order to improve their muscle endurance, which is important in almost all kinds of fitness activity. People with muscular endurance can keep going even when their muscles are completely worn out. This is an improvement in their stamina while exercising. An improvement in their stamina will result in less chance of getting fatigue or any serious injuries. Stamina is essential in many sports. One example is when you are playing football; football matches consist of 90 mins plus any extra time, therefore, your stamina will have to be at its best state to be able to perform to the best of your ability. Otherwise, you might risk losing the match. Good muscular endurance may help you maintain good posture. You have muscles that connect to your spine that are designed for stability and control. These muscles are known as your core muscles, an endurance muscle group that supports your posture and alignment. Strength and endurance in your core muscles promotes good posture throughout your daily activities like sitting, bending and...

Words: 558 - Pages: 3

Free Essay

Labor Laws and Unions

...The National Football League consists of two conferences, the American Football Conference and the National Football Conference. These conferences consist of 32 teams are divided into four divisions. The NFL players union was first formed as a result of poor conditions involving health care and threats to a player’s livelihood in the event of injury. Over time several events were instrumental in establishing the essential benefits that players have today. This paper will outline background information on the NFL while identifying some legal issues that the organization may encounter while determining which federal, state, or local laws could be affected as a result of these legal issues. Recommendations to minimize possible litigation will be provided along with addressing the organizations benefits of joining a union along with detailing the unionization and bargaining process and the effects this has on the organization. Professional football has become the most prevalent sport in America and the NFL has become the most prized sports enterprise in the world. The league sold more than 17 million game tickets in 2008 and an estimated three-quarters of the American population watched at least one NFL game on television (Shmoop Editorial Team, 2008). The NFL season culminates with a championship game; The Super Bowl held in February and has become one of the most popular happenings in American pop culture history. This has not been always the case. During its inception in...

Words: 937 - Pages: 4

Premium Essay

Reaction Report

...all example of Macro-level theories. Micro-level Theories emphasize what happens within families. The theories take into account everyday behavior, interaction between family members, and patterns of communication. Symbolic interaction theory, social exchange theory, and family systems theory are examples of Micro-level theories. This reaction report will discuss two of the “Theoretical Perspectives on Families:” the structural functionalism theory and the social exchange theory and provide modern day examples of these theories. Structural Functionalism Theory “The structural functionalism theory is a framework for building a theory that sees society as a complex system whose parts work together to promote solidarity and stability” ("Structural," 2015, p. 1). This means that the family consists of several members that performs different tasks and must be functioning properly for the well- being of the whole family. The theory further states that each family performs four main functions namely, sex, procreation, economic and socialization. In every family, the father performs instrumental roles such as that of a breadwinner while the wife performs...

Words: 674 - Pages: 3

Premium Essay

Boobie Miles Character Analysis

...In this journal, I will be characterizing Boobie Miles. Beginning, Boobie is a very talented football player. First, he is the starting running back for the Permian Panthers. Permian is a small town in the middle of Texas, and are were most known during the oil boom and for football. Football is a part of everyone's life in Texas. People will close up there stores and everyone in the town will go to the games. Because everyone goes to the games they need a big stadium, so Permian plays in a stadium that fits 20,000 people. Week after week they will fill the stadium to its full capacity to show their love for Permian. For these reasons this shows how big of a deal it is to be the starting running back for Permian. In order for Boobie to be...

Words: 1110 - Pages: 5

Premium Essay

Biography of Lionel Messi

...class family. His father was a factory steel worker, and his mother a cleaner. He began playing soccer from an early age, and his talent was soon apparent. However at the age of eleven, Messi was diagnosed with growth hormone deficiency (GHD). This was a condition that stunted growth, and required expensive medical treatment, including the use of the drug human growth hormone. (T-V PG, 03:22) Career Local clubs, River Plate were interested in signing Messi, but did not want to pay for his medical treatment. However, Messi was given a trial with football club of Barcelona, and Coach Carles Rexach was impressed-offering Messi a contract (written on paper napkin) which included paying Messi’s treatment in Spain. Messi moved to Barcelona with his father and became part of the prestigious FC Barcelona youth academy. “I made a lot of sacrifices by leaving Argentina, leaving my family to start a new life. But everything I did I did for football, to achieve my dream. That is why I did not go out partying, or do a lot of other things” (Lionel Messi). Messi progressed through the ranks and was given his first league appearance in the 2004/2005 season becoming the youngest player to score a league goal. In 2006, Messi was part of the double winning team which won both Laliga (Spanish League) and champions’ league. By the next season, (2006-2007) he was just twenty, Messi was the first choice striker and a key part of the Barcelona team, scoring 14 goals in 26 league games. In the 2009-2010...

Words: 1226 - Pages: 5

Free Essay

Any Given Sunday - a Sociological Analysis

...character examples of the personal functions of sport such as feelings of belongingness and social identification, the socially acceptable outlet for hostile and aggressive feelings, and the role sport plays as a cultural element to bring meaning to life. Additional attention will be given to aspects of extra-sport character behavior and a determination of whether or not such behaviors support sport stereotypes and/or deviant characteristics. Through internet research, library study, and the use of periodical articles found in the ProQuest databases, I intend to apply the functionalist model of society to show that the fictional football team “The Miami Sharks” highlighted in the movie supports stability and equilibrium in the community of Miami based on common interests and convictions. The world of professional sports, especially professional football, is a world that most will only see on the television or through movies. “Any Given Sunday,” by Oliver Stone, is one such movie. It highlights a portion of a season for the fictional team The Miami Sharks with the interpersonal struggles on and off the field experienced by the characters related to the team. This paper explores the movie “Any Given Sunday” and attempts to discuss the movie in detail by focusing on the socially acceptable outlet for hostile and aggressive feelings, masculinity and gender roles, religion in sport, race in sports, character examples of the personal functions of sport such as feelings of belongingness...

Words: 5135 - Pages: 21