The Fresher, The Better
It is undeniable that food is essential for survival. What makes food enjoyable is the limitless array of flavors beyond sweet, sour, bitter, or salty. However, what plays a major role in how food tastes is where the food is grown. Depending on freshness, food that is not grown locally will not taste as good as food that is produced locally. Therefore, eating food that has been grown locally will make a difference in one’s diet. Locally grown food will benefit our health and our environment. One will notice the enhanced taste, making the food more flavorful. Locally grown food has many perks including the difference in taste, higher nutritional value, supports the local economy, promotes safer food supplies, and the locals can always tell you where the food came from.
The United States is the number one site where obesity is prevalent because of what people eat. It is easy to eat on a low budget depending on the choices individuals make. People become obese when they start making unhealthy choices regarding their diet. If one decides to eat fast food and junk food for breakfast, lunch, and dinner, it will only be a matter of time before they start noticing health issues. In the article “Is Junk Food Really Cheaper,” Mark Bittman reveals that junk food is not cheaper than a home cooked meal. He argues that you could feed your family a home cooked meal for less than it costs to go to McDonalds. For example, he concedes that “two Big Macs, a cheeseburger, six chicken McNuggets, two medium and two small fries, and two medium and two small sodas — costs, at the McDonalds a hundred steps from where I write, about $28....You can serve a roasted chicken with vegetables along with a simple salad and milk for about $14, and feed four or even six people. If that’s too much money, substitute a meal of rice and canned beans with bacon, green peppers and