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To Obey or Disobey

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Submitted By blake92
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There are 2 worksheets in this – 1 crossword puzzle and 14 question answers.

Worksheet 1: Food Choices and Nutrients Crossword Puzzle

n Across | Down | 2. carbon containing and made by living things4. organic, essential nutrients required in small amounts by the body for health6. type of diet composed of purified ingredients of known chemical composition8. nonnutritive compounds found in plant-derived foods that have biological activity in the body10. nutrients a person must obtain from food because the body cannot make them for itself (or cannot make them fast enough) from other raw materials | 1. substances that the body can take in and assimilate that will enable it to stay alive and grow3. the science of foods and the nutrients and other substances they contain, and of their actions within the body5. any condition caused by excess or deficient food energy or nutrient intake or by an imbalance of nutrients7. units used to measure energy from foods9. the foods and beverages a person consumes |

Type here your answers to crossword puzzle:

Across: Down
2 Organic 1 foods
4 Vitamins 3 Nutrition
6 Elemental 5 Malnutrition
8 phytochemicals 7 Calories
10 Essential nutrition 9 Diet

Worksheet 2: Dietary Reference Intakes and Food Composition Tables

The Dietary Reference Intakes are a collection of 4 nutrient values used for different purposes. List below the definitions for the abbreviations. When or why would these values be used?

1. RDA – It stands for Recommended Dietary Allowances. Nutrient intake that are suffir=encient to meet the needs of almost all heathy people in a specific gender and life stage group

2. AI – Adequate intake nutrient intakes that should be use as a goal when no rda existsit vales are approximation of the nutrient

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