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Tony Dungy's Coaching Techniques

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Chapter three juxtaposes Tony Dungy’s coaching techniques, to the methods utilized by Alcoholic Anonymous. Both of these emphasize that there is one key element needed to transform the habit loop. This chapter also illustrates that habits cannot be eradicated and must be replaced, instead. This report will expose the key element represented by both Dungy and AA, as well as an explanation of the concept of replacing a habit.
The key element implemented by Coach Tony Dungy and Alcoholic Anonymous in order to succeed is belief. Tony Dungy started working with one of the worst football teams in the league. While they practiced they would execute their plays perfectly but in the field, as emotions and stress levels ran high, the players they would

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...THE SUMMARY IN BRIEF In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. By distilling vast amounts of information into engrossing narratives, Duhigg brings to light a whole new understanding of human nature and its potential for transformation. Along the way, we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where they reside in our brains. We discover how the right habits were crucial to the successful promotion of Pepsodent; to Tony Dungy who led his team to a Super Bowl win by changing one step in his players’ habit loop; and to Alcoa when it turned itself around by changing just one routine within the organization. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities and our lives. by Charles Duhigg CONTENTS Part 1: The Habits of Individuals Page 2 The Habit Loop Page 2 The Craving Brain Page 3 The Golden Rule of Habit Change Page 5 IN THIS...

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