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Everyday on Tuesday and Friday, I take time out of my day to take part in a treadmill workout. As I enter the gym, I usually go to the same treadmill that I did the previous time because I feel like it’s my lucky treadmill. When I step up to the conveyer belt, after doing my regular stretches, I analyze the multiple features it has for me on its control panel. However, the only things I need to know how to use are the increase and decrease for speed. I clicked the quick start button and commenced my warm up, and noticed that a television screen was turned on directly in front of me. At first, I thought it would be cool to watch TV while i’m running, but as I got farther into my warmup I began to feel fatigued and claustrophobic from staring

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