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Type 2 Diabetes Type 1 Assignment

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YEAR 10 FOOD SCIENCE NUTRITION ASSIGNMENT – TYPE 2 DIABETES

Type 2 diabetes is the most common form of diabetes in Australia, it is a progressive disease that results in a reduced production of insulin and therefore the inability for the body and body tissue to properly respond to insulin.

List and explain 4 influences which influence your daily diet and food choices

- Not enough time to cook healthy and nutritious meals
- Healthy and organic foods are often a lot more expensive to purchase when compared to less nutritious foods
- Advertisements influence diet in either a positive or negative direction.
- Living in a family, typically there isn’t much choice given to what foods will be offered at mealtimes.

Research your chosen lifestyle …show more content…
This Leading to blindness, amputations and countless other complications in relation to type 2 diabetes.

Modifying a recipe in order to reduce the likelihood of being diagnosed with type 2 diabetes

To reduce your risk of being diagnosed with Type 2 Diabetes you should eat more…
 Fibre
 Low GI foods
 Omega-3 fatty acids

The dish I am adapting is a simple pasta dish. Which although not an unhealthy dish to begin with, however can be adapted to prevent the likelihood of developing Type 2 Diabetes.

~ Analysis of the changes made to the recipe ~

Original ingredient Modified ingredient Function of the ingredient within the body How does this change positively affect Type 2 …show more content…
And are linked to lowering the risk of heart disease, depression, dementia, and arthritis. By maintaining a healthy diet, the risk of diabetes decreases considerably.
Whole wheat pasta Low GI/high fibre pasta Carbohydrates with a low GI value are more slowly digested, absorbed and metabolised and cause a lower and slower rise in blood glucose and, therefore insulin levels. Low GI foods cause a slower and lower rise in insulin levels. n/a Beans Fibre is the indigestible parts of plant foods. It is type of a carbohydrate that helps keep our digestive systems healthy. Increasing the amount of fibre in your diet can help you manage diabetes. It also helps keep the gut healthy and can reduce your blood cholesterol, which lowers your risk of cardiovascular

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