...College Student Stress Steve Cameron ENG115 Evanita Wallace-Lewis Abstract When it comes to the subject of stress, most people have encountered it in some form or fashion. Some people do not realize they are under stress but show every sign and symptom of being stressed out. Stress is a condition that can come about from a vast amount of causes and can effect everyday life. Stress can start at a very young age, depending on the situation. For college students, stress can start almost instantly, as soon as the school year starts. The main causes for a college student to stress out would be finances and academic performance; and these causes can have personal and even an economic effects. Stress is not a good condition for any one person to have because it can effect themselves, others around them, and even on a global level. Going to college is an experience that can never be forgotten. Most people go to college fresh out of high school, thinking it is going to be a fun and joyous experience, which it is; but it can also be a very stressful and a somewhat problematic time in life, also. A major cause of stress in college students has to do with finances. Most students who first enter college are just entering into a state of independence that one may never have thought they would have entered into. They may be used to their parents fully supporting them financially and getting what they need with no hassle. Most colleges have a very high cost to attend. Things that are expensive...
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...Assignment 3.1: Determining Causes and Effects – Revised Version Pacience Jordan February 16, 2016 Professor Roger Fontana English 115 Determining Causes and Effects – College Stress There are many different things that seem to cause stress on college students. College students do not seem to get a break from the workload. Even when they are not physically doing the work it still happens to be on their mind. Many college students have to battle with work, school, and even children at home. It may seem like it isn’t a lot to deal with but it can be very stressful. Increased Responsibility and Independence During college change is a very big factor in a freshman’s life. Deal with change for many people can be very difficult. For many people leaving home and going to college is a sign that they are now on their own. They are now adults and have to make decisions for themselves to better their future. Being faced with making very important decision that could affect the rest of your life can be stressful. Overachieving Other college students are stress out because simply because they are being pushed by their parents to be the best that they can be. They are pushed to get into the finest schools so they acquire the best career. Even though it is not a bad way of thinking it can cause a boat load of stress. Students seem to take on more than they...
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...CAUSES AND EFFECTS Determining Causes and Effects Lila Thompson Rodney L. Baker ENG 115 English Composition May 22, 2016 CAUSES AND EFFECTS My research on determining the cause and effects of stress on college students is complied at the request of the President of Strayer University. The purpose of presenting this research paper to senior administration is to help students have a more positive college experience. College is a new and exciting time, but it can be overwhelming. Among all of the new experiences, learning, and growing opportunities available in college environment, many may lead to unhealthy levels of stress which hinder students’ abilities to socialize and to achieve their academic goals. Recognizing the source of stress is important in preventing it from becoming unmanageable or debilitating. There are several reasons why students are stressed out in college, therefore this research paper seeks to explain the major causes and effects of stress on college students, the economic effects of the cause, and the effects on people. What is Stress? Stress is the body’s reaction to a challenge. Though stress is often perceived as bad, it can actually be good in some respects. The right kind of stress can sharpen the mind and reflexes. It might be able to help the body perform, or help us escape a dangerous situation. Stress produces a physiological reaction in our body. Hormones are released, which result in physical manifestations of stress. These can include slowed...
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...Title | Stress | General purpose | To inform | Specific purpose | To inform audience about stress. | Central idea | There are three matters which are causes of stress, effect by stress and how to manage stress | Organizational pattern | Topical | INTRODUCTION | | A. Open with impact/ Attention gather | Stress is poison. The most disastrous effects of stress is committing suicide and this are often occur among students. “ Between 600 and 800 of 15 to 24 years old students killed themselves each year - equivalent to the population of a small secondary school.“ ( John Harkin, 2008, page 1) | i. Tie to the audience/ Reason to listen | Stress can be dangerous in various especially when it comes to lifestyle of the students themselves | ii. Credibility statement/ material | According to Lipsett (2008), nearly three-quarters (73%) of the 804 teachers and lecturers believe, children nowadays having more pressure than chilren 10 years ago. They agress that tests, exams, and family break-up causing the most distress to students. | iii. Preview of main points/ central idea | Today I’m going to explain what causes for the problem, what can be effect by stress and how to manage stress | Transition to body of speech: | I will start with the causes of the stress | Main point 1 | Causes of stress among students that may affect them such as interpersonal and academic. | Supporting details 1Elaboration 1 | The main cause of stress among student is interpersonal...
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...Stress Tolerance People define stress in many different ways. There are also various reasons why people get stressed out. The time a person is in college is proven to be one of the most stressful eras in someone’s life. A study was done in 2009 concerning the cause and effects of stress. “The purpose of this study was to identify lifestyle habits and coping strategies that may be significantly associated with high or low stress tolerance among millennial college students.”(pg.362) There were different methods the professors used to test their purpose. Some of the stated causes of stress on college students were moving away from home, finding your identity, making new friends, and being in a new environment. Stress can be a major issue for a college student. When dealing with “academic, social, and personal changes” (pg.362), college student may get discouraged and become stressed. College students have pressure put on them to do well and adjust quickly. Whether it is from a professor or a parent, there is still an expectation to do well. Another stress causing aspect is the fact that your parents/guardians are no longer supervising every move you make. This can cause lots of stress, especially if you are used to someone making you do your schoolwork or forcing you to study. Some students get to college and have a hard time adjusting to all the freedom they have. In the study, they inability to cope with stress showed to harmfully impact health behaviors. This...
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...Causes of stress among students The Counselling Club recently carried out a survey to find out the causes of stress among students. About 100 students were chosen from Form 4 and Form 5 to participate in this survey. The survey was carried out in SMK Kuala Kubu Bharu. The main cause of stress in a student’s life is examination. This predicament is felt by students across the board, whether they are good students or weak ones. Good students feel burdened with the expectation heaped upon them by distinctions as a means of obtaining scholarships, good students have to achieve near-perfect cause in order to be consider for these scholarships. Weak students, on the other hand, face the pressure coping with their schoolwork and passing examination. They need to put in extra hours of work and attend tuition classes just to get by in school. The fear of failing is a major cause of stress of these students as their future depends on how they perform in school examination. Peer pressure is another cause of stress among student today. Students have to deal with issue such as fitting in with their friends and keeping up with the latest trends. Many students feel pressure into partaking in questionable activities with their friends are involved in. This can be conflicting for students who are aware of what is right and wrong. Bullying is another cause of stress face by students. Students who are victims in bullying, teasing and threats by other students feel inferior and insecure. More...
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...Group Outline General Purpose: To inform Specific Purpose: To inform our audience that stress is a consistent problem amongst Purdue students, the dangers of stress, and how to cope with stress. Thesis Statement: Right now, the factors of stress play a big role at Purdue University and causes stress to a majority of the student population. Many students spend hours upon hours doing homework and studying for exams. The rigorous curriculum, demanding social life, and psychological issues create an environment that causes students to experience extreme stress. Providing tips and advice on how to deal with stress could potentially help solve the problem of stress on Purdue University campus. INTRODUCTION: Attention Getter: Palo Alto, California is home to one of the most prestigious and competitive school districts in the country, which is located near Stanford University. The school district is made up of twelve primary schools, three middle schools and two high schools. Since 2009, there have been 4 reported student suicides due to the intense school environment and rigorous workload. The domino effect of suicides started in particular with high schooler Jean-Paul Blanchard. Jean-Paul was known for his kindness, compassion, and social skills. He worked hard to keep a balance between school work, his social life, and mental health but it became too much for him to handle. He needed a break and had trouble finding a proper escape, which caused him to jump in front of...
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...teSTUDENTS CAN REDUCE EXAM STRESS When studying for exams students are normally under a lot of pressure and commonly confonted with exam stress. Exam period is extremly stressful for many students and some of them are so stressed that they undeperfom, but this doesn't occur because the lack of their abilities but because they have to cope with high level of exam stress. They are under a pressure of possible failure, or unsuccess which results in underperformance. CAUSES OF EXAM STRESS Exam stress is result of many causes, student emotions combined with their thought and several other factors can create high levels of exam stress. Thre of the most common factors are Competition, Negative Thinking and Low Self Confidence. Competition This is important factor that can result in exam stress because during that period there is more competition amongst students. This might be because the results of exam will play important rule in acceptance for higher levels of education. Higher exam results can also ensure prolonging or getting new scholarship and other potential consequences of failing exam or achieving lower scores than other students can create exam stress. Negative Thinking Be positive and avoid negative thinking.nNegative taughts that occur during exams are important factor that causes exam stress. You shouldn't think how difficult is the exam, how long is the study literature , how hard it is to acquire all the neccessary knowledge or how failure will result in...
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...How Do Students Cope with Stress: Stress Factors, Source of Stress, and Effects of Stress Introduction The issues pertaining to a student's stress status is extremely important due to the devastating consequences it may have. Students who experience a high level of stress may experience drug or alcohol abuse, perform poorly in school, or suffer from depression. It is important to address the issues of depression as it is a mental illness that can be both financially costly and harmful to the sufferer's personal health. Depression often leads to increased work absenteeism, temporary disability, and overall decreased productivity. It can also have harmful effects on the course and outcome of common chronic conditions, such as asthma, cardiovascular disease, arthritis, diabetes, and obesity. According to the National Institution of Mental Health, depression can also be a major risk factor for suicide. (NIMH 2007) Therefore, it is crucial to analyze the consequences that depression may have on a student, as it may not only affects a student's current health condition, but may also result in a student having suicidal thoughts. According to the CDC 2009 report on the twenty leading causes of death among those of age 10 or above, suicide is ranked as the tenth leading cause of death in the Unites States, accounting for 36,891 deaths (CDC 2009). In a more narrow and specific research, the National Institution of Mental Health reported that suicide was the third leading...
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...The term stress has been synonymous to with the current Y generation residing on this planet. The noun stress was first introduced in the 20th century whereby the term stress had none of its contemporary connotations before the 1920’s. it is the form of the Middle English destresse (Keil R.M.K,2004;Coping and Stress) derived via Old French from the Latin stringere “ to have to draw tight”. The word had been long used in the field of Physics to annotate the internal distribution of a force exerted on a material body which results in strain. In the 1920s and '30s, biological and psychological circles occasionally used the term to refer to a mental strain or to a harmful environmental agent that could cause illness used it in 1926 to refer to...
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...Cause and Effects: Stress on College Students College is the start of young person independence. Most high school kids going to college this maybe their first time away from home. Higher learn facilities are the first step to the career path. Academic demands, social responsibilities and psychological make-up are the major points of stress among college students. These are the some points that will be discussed in this paper. Academic demands on College Students One of the most stressful parts of college is the academic demands on students. Classes and studying for these classes cause a lot of long night and earlier mornings. This is what one author had to say about it “ Many people experience stress as they combine busy live and the demands of study and or work while trying to also save for friends and family”. As the academic demands on college students increase, their stress level raises as well. Students overload themselves the first year of college trying to stay there. Academic performance is the one thing that can make or break you in college. Students take that to heart and sometimes try to hard to get good grades. Extra academic activities can so be a cause of stress for college students. They can be over welling for students coming from high school to college. The best practice when trying to balance your academics is that less is best. Having only the classes that you need for your first year of college and not trying over extent yourself. With stressing college...
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...Stress is defined as a state of physical and psychological fatigue of the individual, caused by an excess of work, emotional disorders or anxiety. Even though in some occasions, stress could be considered as the motor in people’s lives, it is, before anything else, one of the human being’s fiercest enemies. In the face of stress, the human organism reacts in the biological aspect as well as in the psychological aspect. This disorder is better known nowadays as the “Sickness of the twenty-first century” given that it seems to be the price to pay tin order to achieve goals these days. Stress is most common in students and workers nowadays, which is why the following essay will expose some of the consequences of underestimating the seriousness of stress in an individual, in a work place and in a society of the twenty-first century and some ways to manage and prevent it. Stress is manifested nowadays more frequently that one would imagine. People should start to think how frequently do they and people around them use the phrases “I am so stressed out” or “I’ve been feeling so stressed lately”. The answer would most likely be “too frequent”. Actually, stress seems to be infiltrating in each and every person’s life. The time that people spend stressing over an assignment, especially students, is inhumane. There is nothing wrong with taking two minutes and eat something or relax. Otherwise, that’s where stress begins to kick in. Stress has begun to take away peoples lives. Even...
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...QUESTIONNAIRE ON “STRESS” RESEARCH PROJECT- Factors of stress among students. Please answer all the question below and tick on the answer provided 6. Have you ever faced stress? □ □ Yes No (I) BIOADATA OF THE STUDENT (II) CAUSES OF STRESS AMONG STUDENT 1. Name: _____________________________________________ 6. If “Yes”, what cause stress to you? (You may thick more than one) □ Family □ Friends □ Studies □ Relationship 2. Age □ □ □ □ 19 until 20 years old 20 until 21 years old 22 until 23 years old 24 years old and above 3. Gender □ □ Male Female 4. Highest level of education □ □ □ □ □ Matric Foundation STPM Diploma Other 5. Course □ □ □ □ □ BBA in Marketing BBA in Accountancy BBA in International Business BBA in Management and Entrepreneurship Other 7. How does family cause stress towards you? □ □ □ □ □ Demanding High expectation Financial problems Control your social life Other (please state it) :_________________________________ 8. How does friends cause stress towards you? □ □ □ □ □ Do not understand you Pressuring you with their problems Do not support you Mock you in front of others Other (please state it) :_________________________________ 9. How does studies cause stress towards you? □ □ □ Loads with assignment and tasks to be complete Too many subject courses to focus on Hardly understand some of the course subject taken □ □ The course subject...
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...Impact of Stress on Academic Success in College Students Ou Jia Yin Student ID: 13209586 New Class -1 James Cook University (JCU) Impact of Stress on Academic Success in College Students The word “stress” is generally used to describe a state of great worry caused by a difficult situation, or something that causes this condition. Anything that poses a challenge or is a menace to our well-being is considered a stress and it can be divided into two parts. There are good stresses that gives people the motivation to do something to make their life more meaningful. Additionally, there are also bad stresses that will negatively affect their mental and physical health. People that suffer from bad stress are usually too hasty, overreact too much and have extremely high expectations for themselves. The most common stress that can be seen in teenagers is Academic Stress. According to the American Psychological Association’s survey (2014), teens routinely reported unhealthy levels of stress, and their average reported stress levels exceed those observed in adults. Teens stress level were reported to be 5.8 on a 10-point scale compared with 5.1 for adults. From this, we can see that nearly all the students, especially college students are being affected by Academic Stress. The causes of Academic stress can be analyzed into several factors. These factors include anxiety, sleep deprivation, situational problems, career direction, and previous life experiences. Thankfully, there...
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...Everyday, students carry with them the stress brought by studying. This stress is what pushes them to their limits and yearn for more. As stated in a study conducted by Conner, Pope and Galloway (2010), more than 70 percent of students feel stressed with their schoolwork and about 56 percent of them feel stressed about their grades and tests. This shows that students cannot avoid having with them the academic stress. For some reason, when one starts studying, academic stress comes after that. A school year never ends without having to experience this type of stress for a student. This kind of stress may be a cause of a certain phenomena for a student. Having the pressure to succeed leads students to cheat, to be depressed, and to use drugs (Conner, Pope, & Galloway, 2010). Academic stress has brought up several effects on a well being of a student. Due to works to be passed, the assignments to be done, researches to be made and the studying time needed students often forget their well being, they tend to forget on how to take care of their selves and just focus on their studies. Students have been reported to sleep fewer hours per night than the required amount of time which is 9.25 hours (Conner et Al., 2010). Lack of sleep has been a major cause of student’s problems when it is time for class. Lack of sleep makes one to easily lose focus because of being sleepy. Another major effect of academic stress is that students are experiencing certain malfunctions in their body. Stomach...
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