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What Is Emotional Intelligence

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Submitted By violetdoors
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Christine Salazar

Mid-Semester Essay Test

Human Relations

What is Emotional Intelligence?

It’s a conscious habit of naming and identifying our emotions on a daily basis that makes us aware of our feelings at they come up in day to day interactions with others. It helps us to control our emotions in overwhelming circumstances, allows us to communicate our feelings to express ourselves more effectively and also helps us to become mindful of others feelings as well as our own behaviors. Over all, a well developed emotional intelligence creates empathy.
In today’s work place, Employers are finding it harder and harder to find so they are resorting to classes and continuing education on emotional intelligence. Without emotional intelligence it would be difficult for a manager to coach and direct their team effectively. Emotional intelligence greatly affects how a person handles situations that come up in the work environment. For instance, if a person is angry and hostile, then he is more likely make decisions that are based on retaliation and revenge where as if they had a well established emotional intelligence, then their decisions are more likely to be based on common knowledge and an attitude that is positive and driven towards resolution and fairness. So with emotional intelligence you are able to control your feelings, not the other way around. A person with high emotional intelligence is more likely to be able to make more sound decisions for themselves and how they live. They are able to make quickly make choices. They have also shown to assess and understand not only their emotions but that of the other person too. Persons with low level of emotional intelligence are likely to have a poor diet, weak to addictions and are depressed. They allow emotions to control them and find difficulty making choices. They are often unsure and pay most

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