...drinking coke. The consequences of such a lifestyle if prolonged, have detrimental effects on ones health. Does anyone cherish the thought of having a lower limb amputated, as a result of gangrene, facilitated by “type two diabetes” after years of eating unhealthily? Perhaps a lifetime of consuming blood pressure medications appeals, when simply all that needed to be done, was decrease daily salt and fat intake and literally move around in the fresh air? Colon cancer anyone? What about tipping the scales at two hundred and fifty pounds or more? These questions if answered honestly would be no, however what should be on everyone’s mind is; does a sedentary lifestyle contribute to ill health and disease and can it be prevented? Absolutely. There are many myths around being sedentary and being physically active. Some examples are, that strenuously exercising for 30 minutes or more is the only way to receive maximum benefits. Some would argue that exercise may cause personal injury, or that exercise is unnecessary if you move around constantly. Others would say exercising is too expensive, with gym memberships elevating into hundreds of dollars annually. However in reality, a lack of a balanced diet and exercise is directly linked to obesity, has become an epidemic and a major contributor to other health problems, costing the health care industry billions of dollars every year. According to Michael Pollen, author of The...
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...Adalberto Saenz 7/27/2013 BU3110 Final Part 4 Hostage Negotiations Hostage situations involve the taking of a person captive for Tangible reasons; the suspect needs the police or other authorities to meet specific demands (e.g., ransom, transportation, money). In these events, the captive is used as leverage to obtain other substantive goals.Law enforcement agencies have been employing negotiation strategies in their responses to hostage/barricade situations, kidnappings, personal crises, and other critical incidents since they were first introduced by the New York City Police Department in 1973. Fewer than 20 percent of law enforcement critical incidents deal with actual hostage taking, and most crises are successfully resolved without loss of life. In fact, containment and negotiation strategies yield a 95 percent success rate in terms of resolving a hostage crisis without fatalities to either hostages or hostage-takers There are three especially dangerous periods during a hostage crisis. The first is the initial 15-45 minutes when confusion and panic are likely to be greatest. The second is during the surrender of the Hostage / Takers, when strong emotions, ambivalence, and lack of coordination among “HT’s” and crisis team members can cause an otherwise successful resolution to go bad. Finally, tactical assault to rescue the hostages carries the highest casualty rate, probably for two interrelated reasons. First, the very fact that tactical intervention is necessary...
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...difference in how you look and feel. According government guidelines, a healthy diet should consist of fruits, vegetables, whole grains, low-fat dairy products and lean meats. On top of eating well, you must also minimise your consumption of cholesterol, sodium, sugar and saturated fat. In conjunction with regular exercise, a healthy diet can reduce your risk of heart disease, osteoporosis, type-2 diabetes, high blood pressure and some cancers. Promote increases in physical activity. Exercise provides numerous health benefits Both diet and physical activity play a critical role in controlling your weight. You gain weight when the calories you burn, including those burned during physical activity, are less than the calories you eat or drink. For more information see our section on balancing calories. When it comes to weight management, people vary greatly in how much physical activity they need. You may need to be more active than others to achieve or maintain a healthy weight. Heart disease and stroke are two of the leading causes of death in the UK. But following the Guideline of moderate-intensity aerobic activity can put you at a lower risk for these diseases. You can reduce your risk even further with more physical activity. Regular physical activity can also lower your blood pressure and improve your cholesterol levels. Physical activity can reduce your risk of developing type 2 diabetes and metabolic syndrome. Metabolic syndrome is a condition in which you have some combination...
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...David also has produced two videos and numerous writings for various gaming publications. His occasional poker seminars always receive an enthusiastic reception including those given at the Taj Mahal in Atlantic City and the World Series of Poker in Las Vegas. More recently David has been doing consulting work for casinos, Internet gaming sites, and gaming device companies. He has recently invented a new game called Poker Challenge, soon to appear in casinos. David attributes his standing in the gambling community to three things: 1. The fact that he presents his ideas as simply as possible (sometimes with Mason Malmuth) even though these ideas frequently involve concepts that are deep, subtle, and not to be found elsewhere. 2. The fact that what he says and writes can be counted on to be accurate. 3. The fact that to this day a large portion of his income is still derived from gambling (usually poker but occasionally blackjack, sports betting, horses, video games, casino promotions, or casino tournaments). Thus, those who depend on David's advice know that he still depends on it himself. Other Books by David Sklansky Hold 'em Poker Getting The Best of It Sklansky on Poker Poker, Gaming, and Life Sklansky Talks Blackjack Gambling for a Living by David Sklansky and Mason Malmuth Hold 'em Poker For Advanced Players by David Sklansky and Mason Malmuth Seven-Card Stud for Advanced Players by David Sklansky, Mason Malmuth, and Ray Zee Preface This book is about the general theories and...
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...David also has produced two videos and numerous writings for various gaming publications. His occasional poker seminars always receive an enthusiastic reception including those given at the Taj Mahal in Atlantic City and the World Series of Poker in Las Vegas. More recently David has been doing consulting work for casinos, Internet gaming sites, and gaming device companies. He has recently invented a new game called Poker Challenge, soon to appear in casinos. David attributes his standing in the gambling community to three things: 1. The fact that he presents his ideas as simply as possible (sometimes with Mason Malmuth) even though these ideas frequently involve concepts that are deep, subtle, and not to be found elsewhere. 2. The fact that what he says and writes can be counted on to be accurate. 3. The fact that to this day a large portion of his income is still derived from gambling (usually poker but occasionally blackjack, sports betting, horses, video games, casino promotions, or casino tournaments). Thus, those who depend on David's advice know that he still depends on it himself. Other Books by David Sklansky Hold 'em Poker Getting The Best of It Sklansky on Poker Poker, Gaming, and Life Sklansky Talks Blackjack Gambling for a Living by David Sklansky and Mason Malmuth Hold 'em Poker For Advanced Players by David Sklansky and Mason Malmuth Seven-Card Stud for Advanced Players by David Sklansky, Mason Malmuth, and Ray Zee Preface This book is about the general theories and...
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...Internet Texas Hold'em Winning Strategies from an Internet Pro First Edition By Matthew Hilger Introduction “If you can't spot the sucker in your first half-hour at the table, then you are the sucker.” This is a common poker saying spoken by Matt Damon in the classic poker movie Rounders. I used to play in a tournament every Sunday night in Costa Rica with some of the best players in the world. Unfortunately, I had no idea at the time who those players were. Hopefully this book will help you spot the sucker rather than be the sucker. It takes a lot of experience and study of the game before one realizes what it takes to play at an advanced level. Everyone needs to start somewhere. This book should increase your learning curve, but there is no substitute for experience. The Internet is an excellent vehicle to develop your game, no matter if you just play low limits a few hours a week or strive to develop into a world-class player. The following story gives you a glimpse into my poker life and the struggles I went through before I started playing on the Internet. My first memory of poker is sneaking out into the woods when I was about eight or nine years old to play penny poker with my friends. In middle school, I remember getting sent to the principal's office for playing craps in the bathroom. In high school, I was assistant manager at a local movie theater and one night my friends and I played poker in the projectionist booth while the movies were playing. To my...
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...Food of the Gods Have you ever wished that money grew on trees? It does! The cacao (cocoa) bean was one of the first forms of currency dating all the way back to the Mayan civilization, possibly even as early as the Olmec civilization. The cacao tree has been proven very useful over the years, more than just by providing us with decadent chocolate. ”The cocoa bean happens to be the thing from which chocolate is made” (Willy Wonka, 2005). Newfound evidence suggests chocolate promotes blood flow which reduces blood pressure. Taking a look into the chocolate world to see where chocolate truly comes from, what it is made of, what possible health benefits it offers can help decide whether to allow what was once thought of as the “forbidden food” moderately back into our diet. So, jump on the boat and take a Wonka style ride down the chocolate river to see what we can discover. Grab yourself a chocolate morsel for the ride and go ahead indulge, chocolate is good for your health. Chocolate leads a sticky path all the way back to the Classic Period Mayans (250-900 C.E. [A.D.]) and Aztecs according to the hieroglyphics and artifacts found by various archaeologists. Chocolate was relied on for many different reasons and was considered a symbol of wealth and power. Even the Oompa Loompas knew the value of cocoa beans; “The food they longed for the most was the cocoa bean. The Oompa Loompa was lucky if they found three or four cocoa beans a year. Oh, how they craved it. All they’d...
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...myself to You. I realize that parenting a child in the way You would have me to is beyond my human abilities. I know I need you to help me. I want to partner with you and partake of Your gifts of wisdom, discernment, revelation and guidance. I also need Your strength and patience, along with a generous portion of your love flowing through me. Teach me how to love the way You love. Where I needed to be healed, delivered, changed, matured, or made whole, I invite You to do that in me. Help me to walk in righteousness and integrity before You. Teach me Your ways, enable me to obey Your commandments and do only what is pleasing in Your sight. May the beauty of Your Spirit be so evident in me that I will be a godly role model. Give me the communication, teaching and nurturing skills that I must have. Make me the parent You want me to be and teach me how to pray and truly intercede for the life of this child. Lord, You said in Your Word,”Whatever things you ask in prayer, believing, you will receive”(Matthew 21:22). In Jesus’ name I ask that be so evident in me that I will be a godly role model. Give me the communication, teaching and nurturing skills that I must have. Make me the parent You want me to be and teach me how to pray and truly intercede for the life of this child. Lord, You said in Your Word,”Whatever things you ask in prayer, believing, you will receive”(Matthew 21:22). In Jesus’ name I ask that ou will increase my faith to believe for all the things You have...
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...Haipinge who has been my constant source of inspirations. She has given me the drive and discipline to tackle any task with enthusiasm and determination. Without her love and support this project would not been made possible. APPROVAL Author : ………………………….. Date ………………................ Supervisor : ………………………….. Date ……………………….... Moderator : ………………………….. Date ………………………… HOD : ………………………….. Date ………………………… ACKNWLEDGEMENT First of all I want to thank God the Almighty for bringing me this far. I would also like to express my gratitude to Mr. Eden Tate Shipanga for guidance, advice, and for kindly using his time to make this project a reality, to Dr. Cyril A Ogkobor and Mr. Ben Obabueki for your encouragement and support, may God bless you all. ABSTRACT Poverty is multi-dimensional. It is characterized by lack of purchasing power, exposure to risk, malnutrition, high mortality rate, low life expectancy, insufficient access to social and economic services and few opportunities for income generation. Though the incidence of poverty in Namibia is much higher in the rural areas than in the urban centers, the urban slum dwellers form one of the more...
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...product and process engineering. Keywords: process analysis, simulation, variability, queueing. 1. Introductory Note Benihana might be thought of as an “old classic” in Operations Management. The original Harvard Business School (HBS) version was published in 1972, but the Harvard case continues to be a best seller. This short case heavily references the HBS case, number 9-673-057 (rev. Dec. 14, 1998), however what has been added to enhance the case experience is a simulation that can be used to gain insight into how the operation achieves its profitability, as compared to other restaurants. There is a set of web sites associated with this case note, intended for both students and instructors, at http://www.msb.edu/faculty/schmidtg/ Benihana_Project/. Students are directed to this web site in the case itself, in order to help them navigate the process of analyzing the case. It provides not only a link to download an animated simulation, but also provides a link to download (free of charge) a demonstration copy of the Extend software upon which the simulation is based. (If you wish to go directly to the software download...
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...Prepared by: Md. Ershadul Haque Class Roll No: 11 Registration No: 209181 18th Batch Program RMBA 1Year Major in Marketing Dhaka International University Submission Date: February 26, 2011 Letter of Transmittal February 26, 2011 To Md. Shahin Ahamed Chowdhury Lecturer Department of Business Administration Dhaka International University Dear Sir, It is my pleasure to hand you the Internship Paper for PARTEX Furniture Indus. Ltd. The Subject of my analysis is Partex Furniture, one of the concerns of the Partex Group- a renowned national conglomerate. The study encompassed, a through analysis of Problem and Pattern of Partex Furniture. I have completed my analysis of the current situation with recommendation that is believed to be fruitful for the concern of the conglomerate. I would like to thank you for providing me with the opportunity to conduct a study such as this, which help me to gain a deep insight into the activities of the business in complement with the theoretical knowledge provided by Md. Shahin Ahamed Chowdhury. I hope that you enjoy reviewing this report as much as I have enjoyed doing it. Sincerely Md. Ershadul Haque Roll No: 11 Regn. No: 209181 Major in Marketing Dhaka International University This is to certify that Md. Ershadul Haque a student of MBA, Dhaka International University, Class Roll No:11, successfully completed his “Internship Program” entitled “Marketing Strategy of...
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...Prepared by: Md. Ershadul Haque Class Roll No: 11 Registration No: 209181 18th Batch Program RMBA 1Year Major in Marketing Dhaka International University Submission Date: February 26, 2011 Letter of Transmittal February 26, 2011 To Md. Shahin Ahamed Chowdhury Lecturer Department of Business Administration Dhaka International University Dear Sir, It is my pleasure to hand you the Internship Paper for PARTEX Furniture Indus. Ltd. The Subject of my analysis is Partex Furniture, one of the concerns of the Partex Group- a renowned national conglomerate. The study encompassed, a through analysis of Problem and Pattern of Partex Furniture. I have completed my analysis of the current situation with recommendation that is believed to be fruitful for the concern of the conglomerate. I would like to thank you for providing me with the opportunity to conduct a study such as this, which help me to gain a deep insight into the activities of the business in complement with the theoretical knowledge provided by Md. Shahin Ahamed Chowdhury. I hope that you enjoy reviewing this report as much as I have enjoyed doing it. Sincerely Md. Ershadul Haque Roll No: 11 Regn. No: 209181 Major in Marketing Dhaka International University This...
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...and its subsidiaries, affiliates and licensors (collectively, “EA”) grants you a non- transferable non-exclusive license to download and/or install and use one copy of the software tool (“Tool”) and/or materials (“Materials”) (collectively the “Tools & Materials”) solely for your personal noncommercial use in connection with EA’s products, in accordance with the terms below. EA owns all of the rights, title and interest in the Tools & Materials. You may not alter any of EA’s trademarks or logos, or alter or remove any of EA’s trademark or copyright notices included in or with the Tools & Materials or EA’s products. Your right to use Tools & Materials is limited to the license grant above, and you may not otherwise copy, display, distribute, perform, publish, modify, create works from, or use any of the Tools & Materials. Without limiting the preceding sentence, you may not modify, reverse engineer, disassemble, license, transfer, distribute, create works from, or sell the Tool, or use the Tools & Materials to further any commercial purpose. Without limiting the foregoing, you may not use the Tools & Materials to promote another product or business, or on any site that operates or promotes a server emulator. You may include materials created with the Tools & Materials on your personal noncommercial website for the noncommercial benefit of the fan community for EA’s products and provided that if you do so, you must also post the following notice on your site on the same web page(s)...
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...Business and Marketing Strategy Q1: Assessment of environmental issues affecting Coca Cola Provide a detailed assessment of the environmental issues affecting Coca Cola global business and marketing strategy. Given guidance in terms of opportunities or threats they may pose for the company in the future. Lo; illustrate how marketing decisions are affected by various forces in the external business environment “WATER is to Coca-Cola as clean energy is to BP.” So declares Jeff Seabright, Coca-Cola's manager of environmental affairs, when asked about the firm's new global water strategy. The fizzy-drinks maker unveiled that strategy as part of its annual environmental report, released this week. “We need to manage this issue or it will manage us,” says Mr Seabright. At first sight, the analogy with oil may seem odd, but it is not so far-fetched. Big Oil has long been the target of activists clamouring for action on global warming. BP stole a march on its oily brethren by accepting that climate change is a real problem, making smallish investments in clean energy, and grandly proclaiming itself “beyond petroleum”. Coca-Cola has also been targeted by activists, but over the issue of water rather than energy. The firm has been hit hardest in India. First, experts from Delhi's Centre for Science and Environment, a green think-tank, tested various soft drinks and determined that they contained high levels of pesticide. It turned out that Coca-Cola was not the cause of the problem...
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...custom abrupt 突然的,意外的 an abrupt departure absolute 纯粹的,完全的 have absolute trust in sb. absorb 吸收,吸进 A sponge absorbs water. abstract 抽象的 A flower is beautiful, but beauty itself is abstract. absurd 荒谬的,荒唐的 The idea that number 14 brings bad luck is absurd. abuse 滥用 abuse one's authority(office) aaccelerate 加速,增速 accelerate one’s steps access 接近(或进入)的机会 have regular and immediate access to the President accommodate 使适应,使符合一致 accommodate oneself to changed circumstances accompany 陪伴,伴随 She was accompanied to a dinner by her friend. accomplish 达到(目的),完成(任务),实现(计划,诺言等) accomplish one's purpose accord 使符合,相一致(with) His violent action do not accord with his peaceful words. account 记述,叙述 give a brief account of what has happened accumulate 积累,积攒,积聚 accumulate wisdom accurate 准确的,精确的 an accurate estimate accuse 指控,指责 They accused her publicly of stealing their books. accustom 使习惯于 accustom oneself to rising (to rise) early acquaint 使认识,使了解 activate 使活动起来,使开始起作用,启动 They have planted secret agents in many countries who could be activated whenever needed. acute 尖锐的,敏锐的 an acute thinker adapt (使)适应 adapt oneself to new conditions address 演说 a television address adhere 黏附,附着 Paste is used to make one surface adhere to another. adjacent 临近的,毗邻的(to) a city and its adjacent suburbs adjoin 贴近,与...毗邻 His house adjoins the lake. administrate 掌管,料理...的事务 In many Japanese homes, the funds are administrated by the wife. adolescent...
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