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Mapping Immunity to Change By: LaKisha M. Crawford

It's difficult to change. This is demonstrated by the number of New Year's resolutions we make and how few of them actually lead to lasting change. For most of us, the resolutions are just more evidence that change attempts seem doomed from the start. Yet most of us see our resolutions as worthy and important. We truly want change in our life, and we are sincere in our commitment to achieving it but just don’t know how.
Kegan and Lahey developed an Immunity to change X-ray to help leaders change and become the leaders that they want to be. Not everyone is a natural born leader. Leadership is something that has to be learned. Knowing how to effectively manage your workload is an important part of being a good leader. Learning how to delegate tasks out to employees, prioritize, set realistic deadlines, avoid distractions and say no to unreasonable requests can help to increase your sense of job satisfaction and that of your staff. This also enables you to produce work of a higher quality, because you are able to place more of a focus on the projects you should be spending your time on.
Everyone has a well-tuned system of coping mechanisms in place which helps keep us safe and helps us to avoid fear, anxiety, and emotional discomfort. Kegan and Lahey liken this phenomenon to an immune system. Our own emotional immune system is intelligent in the sense that it can identify an outside attack which threatens our sense of safety and mobilizes itself to fend it off. It's constantly vigilant, and we can rely on it to accomplish exactly what it's designed to do: to keep us safe.
So how is our resistance to change like an immune system? Let's break it down. We might first start with a desire to change something about ourselves, a

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