...Foot and ankle injuries are very common but not many people even know what really happens when they injure their foot or ankle. There are many things that can be injured in your foot and ankle such as ligaments, tendons, bones, and fascia. An injury can range from inflammation of fascia or a broken bone or even torn ligaments. It is important to understand how serious foot and ankle injuries can be to the overall health of an individual. A sprain is when ligaments and tendons are torn and or stretched out(Pierre Rouzier). These injuries can take a long time to heal. Sprains are categorized by grades, the grades are usually in three levels. A ligament is a very strong band of tissue that connects bone to bone(Amy Scholton). A tendon is a very strong band that connects bone to muscle(Amy Scholton). Some tears can be so bad that you may even have to have surgery and then a couple weeks of therapy for a proper healing process (Vernada Karriem-Norwood). So imagine tearing some ligaments and tendons in your shoulder you possibly couldn't even lift up your arm so injured ligaments and tendons can be very severe and bad. Foot fractures are also a very common foot injury. The most common place for a...
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...The ankle is one of the most prevalent injured joints in the body, with the lateral ankle sprain being among the most common sprains that ail athletes. This usually results from over-stretching or tearing the ligaments that are located on the outside of the ankle. The common belief is that the best treatment is to rest, ice, compress, and elevate (RICE) the ankle until it is fully able to function. But some conflicting evidence has shown that RICE is not necessarily modern science any longer. Resting the ankle can actually cause circulation to reduce and weaken muscles, nerves, ligaments, and tendons because of disuse. Taping the ankle for added stability and performing strengthening exercises and stretches before and after games are some...
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...to and from games, make sure that the team works well together, and make sure the team has enough players. The coach also has to make sure that they plays are executed right and that every team member knows what position they play and how to play that position properly. The coach is constantly doing everything they can for the team, the coach devotes their life to the team that is being coached. There are three main topics of focus for this paper, they are; sports related injuries, how to properly motivate the team and better them as a team and individuals, and bullying in the sport. First, there are a lot of sports related injuries that occur when playing basketball. The most common is an ankle injury, it can be injured in the muscles, the tendons, or the joints. “Muscle strength and balance around the lower limb joints may play an important role for performance and injury prevention in basketball” (Gerodimos 1). When coaching a basketball team, the coach must look after his players to make sure that they do not get a sports related injury that could easily be avoided with proper training. When coaches plan out the exercises that they are going to do with their team, they often add exercises that add torque around the muscle joints to make sure that they are getting worked properly. Every sports...
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...Exercise Physiology Test Name: Justin Dueyen Athletes and other sportsmen such as soccer players require a pre participation routine before the start of a match or any routine practice. Such routines should include a warm up session that is followed by a stretching session. The warm up session functions to elevate core temperature by engaging in some light calisthenics or light running (White, 2008). In turn, this increases extensibility and flexibility of muscles and tissues. Similarly, the stretching routine also serves to increase the extensibility and flexibility of muscles and tissues. This paper will give the rational for using dynamic stretching, its benefits and the specific movements that one can use during the stretching process. Dynamic stretching is among the preferred stretching techniques used by a majority coaches. It involves the controlled swinging of both arms and legs without stretching out of one’s range of motion. In this case, the stretch is produced by both active muscular contractions and momentum (Reilly, 2007). During dynamic stretching, one uses certain movements depending on their sport in preparation for body movement. This type of stretching tends to be confused with ballistic stretching. This is because if one stretches beyond their static ability, it is no longer dynamic stretching but rather ballistic stretching. This routine of dynamic stretching should begin from low intensity and gradually progress to...
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...Exercise Physiology Test Name: Justin Dueyen Athletes and other sportsmen such as soccer players require a pre participation routine before the start of a match or any routine practice. Such routines should include a warm up session that is followed by a stretching session. The warm up session functions to elevate core temperature by engaging in some light calisthenics or light running (White, 2008). In turn, this increases extensibility and flexibility of muscles and tissues. Similarly, the stretching routine also serves to increase the extensibility and flexibility of muscles and tissues. This paper will give the rational for using dynamic stretching, its benefits and the specific movements that one can use during the stretching process. Dynamic stretching is among the preferred stretching techniques used by a majority coaches. It involves the controlled swinging of both arms and legs without stretching out of one’s range of motion. In this case, the stretch is produced by both active muscular contractions and momentum (Reilly, 2007). During dynamic stretching, one uses certain movements depending on their sport in preparation for body movement. This type of stretching tends to be confused with ballistic stretching. This is because if one stretches beyond their static ability, it is no longer dynamic stretching but rather ballistic stretching. This routine of dynamic stretching should begin from low intensity and gradually progress to...
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...My doctor mailed me the results of my x-ray informing me that I fractured my ankle and needed surgery if I ever wanted to walk normally again. My heart skipped a beat as I tried to think of “fractured” as any other word but broken. I kept rereading it making sure I didn’t mistake it for something else. My mother entered the kitchen to my face staring intently at the sheet of paper as if it was going to magically disappear from my grasp. “Who’s the mail from?” My mother questioned. “The doctors. They wanted to inform me that my ankle is broken and I need surgery soon before further damage is made.” “Really? How is it that when we went to the hospital they said nothing was wrong with you?” “It says that when they did the x-rays the break was so minor they didn’t notice it until further research was done.” “Oh, Mireya I’m sorry. I should have believed you and I was in disbelief because I’ve never come across this situation before.” My mother...
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...INTRODUCTION TO BUSINESS LAW Introduction What is a contract and what constitutes a valid contract (chp 5) Quest.1: The employment of workers (chp 13) a. Refer to the definition-explain the relationship of the employee & employer and then the relationship of an employer/worker. b. Explain the difference between an employee and worker-each category has different rights. Refer to the text and also look at the website below. c. The employer offers a salary in exchange for the performance of duties and this is meant to be legally binding. d. Explain that there are expressed terms in a contract-these are terms that are actually stated. Give examples: such as holidays, notice period, hours of work e. Explain what are implied terms-duties of employer & employee (pg 426) f. Breach by either party & the employment contract, there is recourse in the employment tribunal. e.g if an employer unfairly dismisses the employee, there are remedies such as re-instatement, re-engagement and compensation. (PG 437-438) g. Explain if there is a breach with reference to a worker, there is limited recourse. http://www.thompsons.law.co.uk/ltext/l1520004.htm Quest.2: Supplier/ Customer (chp 10: pg 294) a. Refer to the definition-explain the relationship between the supplier & customer in the sale of goods-money in exchange for equipment. b. Explain that there are expressed terms in this type of contract-these are terms that are...
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...it starts to bubble. • Give it a good stir and let it cool. You can now use it as glue. You might need to add a little more water or baking soda until you get the right consistency. It should look like a thick paste. Introduction Glue is a sticky material (usually a liquid) that can stick two or more things together. Glue can be made from plant or animal parts, or it can be made from oil-based chemicals. The first glues may have been natural liquids that come out of trees when they are cut. Later people learned to make glue by boiling animal feet, cartilage or bones. Some very strong glue was first made from fish bones, rubber. This glue will stick pieces of paper together. Many kinds of art can be made using glue. A collage is a work of art made by using glue to stick colored things onto paper. Some glue can be used to keep water out of boats, buildings or vehicles. In this case the glue may be called caulk. Some man-made materials, including wood-like materials, are made using glues to bind together small pieces of material or powders. While many types of glue are safe,...
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...[pic] ICAK-USA Research The Following is a Compilation of Applied Kinesiology Research Papers Published in the Collected Papers of the International College of Applied Kinesiology for the year 2005-2006 -- Edited by Scott Cuthbert, D.C. Functional Systems Approach to Central Nervous System Evaluation Richard Belli, D.C., D.A.C.N.B. ABSTRACT Objective: This study investigates the clinical utility of testing functional systems within the central nervous system, compared to testing individual motor nerves with manual muscle testing. Design: Private practice. Study Subjects: Patients were examined by the treating chiropractor from his existing patient pool. Methods: Chiropractic management was decided on by the treating chiropractor. A series of twelve tests were designed to discover disorders of functional systems within the CNS. The tests described were to evaluate the function of 12 systems: 1) spinal cord, 2) myelencephalon/reticular formation, 3) vagal system, 4) trigeminal motor system-muscles of mastication, 5) vestibulospinal system, and bulbo reticular area, 6) reticular formation, 7) diencephalons and gait locomotion system, 8) mesencephalon, 9) cardiac sympathetic autonomic system, 10) pyramidal system, 11) limbic system, 12) sensory system. Results: This chiropractic approach tests the nervous system after provocation of functional systems...
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...BSB40812CertificateIVinFrontlineManagement AssessmentTask1-Assignment Question1: Read the case study, then complete the task that follows. Case study Louise is employed by a community service organization in an area where a significant proportion of the local populations are Sudanese refugees. The organization provides support to local residents in finding work and accessing community groups, along with information about sport and recreational activities. At a team meeting, many of the case workers agree that their clients are not familiar with local facilities and amenities, including parks and sport facilities. Person to be briefed | When to brief them | Communicationmethod for brief | Information to beincluded in brief | Finance department | 5months before | Provide time, subject for presentation, place | When the money is needed by?Why the money is needed?How much money is needed?(printing cost, refreshment, venue hire) | Venue hires | 3months before | Send e-mail. Talk to on the phone, talk to them in person | Provide duration ,purpose of hire and equipment for presentation | Local newspaper | 2months before | Send e-mail. Talk to on the phone, talk to them in person | Provide time, subject for presentation, place | Promotional activities | 10weeks before | e-mail, phone and talk to them in person | Provide detail about what you promote for people, time | Print | 7weeks before | e-mail, phone and talk to them in person | Cost, due date...
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...University Of Memphis PHYSICAL PUNISHMENT OF CHILDREN 2 Abstract The research paper examined the effects of physical punishment of children as a teaching tool and hypothesized that physical punishment of children was not an effective teaching tool. The first section of the text discusses the Adrian Peterson case and relates how physical punishment is passed from generation to generation. The second section of the text discusses advocates of physical punishment and benefits derived from this. One of the main benefits is immediate compliance. This is recognized by advocates and opponents of physical punishment. The third section discusses the negative impacts of physical punishment on children. The last section discusses the prevalence of physical punishment in the United States and how this compares to other countries. The United States is in the minority of developed countries that condone physical punishment of children. The last section also contains a survey that demonstrates the prevalence of physical punishment and parents’ opinions on its effectiveness. The survey demonstrated that a majority of parents find that physical punishment is necessary and effective in spite of evidence to the contrary. Physical punishment of children was brought to national attention when Minnesota Vikings running back Adrian Peterson was indicted by a grand jury in Montgomery County, Texas for injury to a child. His arrest sparked conversation and debate about the treatment...
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...Current Topic Presentation: The current topic presentation is modeled after a standard Continuing Professional Education session but is limited to approximately 10 minutes per presenter. Each scholar is required to prepare appropriate slides and/or handout materials to accompany his or her presentation. If you print handouts of slides, you may print 6 slides per page in pure black and white to save toner and paper. Collectively, the presentations are a “Tax Update”. Each year, professional accounting associations offer tax updates for their members. The update is usually prepared and presented by a fellow member of the association. When the year being summarized contains major tax legislation, the annual tax update is primarily a review of the new law. When a year passes without major legislation, tax updates draw material from other tax news (i.e. new regulations, rulings and/or cases). We will model our update after the second style; that is, no student will be asked to prepare an update of the tax legislation that just passed. Each student will be assigned a period of time to cover in the update. Each student’s task is to review tax news for that period of time and prepare a10 minute presentation on a topic or topics that the student found interesting in the tax news. We will split the tax news into periods of time by using Federal Taxes Weekly Alert Newsletters (available in RIA Checkpoint) as the basis for selecting topics. For example: Ganon may be assigned to base her...
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...involve labour of the workers to put in place the materials as per the design are it mixing, lifting and placing them in place, installation, delivery and storage of the materials. Material handling can be by machines/equipment or directly by the workers themselves. Handling and storing materials involves many different activities such as hoisting, manually carrying bags or material and stacking supplies. Employees can be injured by improperly lifting materials (manually and by machine), falling objects and improperly stacked supplies. This paper concentrates on the human ability in the movement and placement of materials and other facilities as work progresses on site. An examination of activities on an active site have been undertaken to inform this paper on the practicability and applicability of researched theories relating to human lifting capability on site. The following sites have been examined and findings discussed later in this paper: • Proposed Primary Security Screening Facility - JKIA Nairobi • Construction of a Terminal Building at Isiolo Airport • Crescent residential apartments in Kileleshwa • Riverside place apartments in Lavington. The human aspect on sites being examined relates to the handling of materials and other facilities on site. It is noted that manual handling involves activities that...
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...categories of renal failure. The two main classifications are Acute and Chronic Renal Failure. Acute Renal Failure is best defined as rapid and new onset renal failure sometimes reversible when treated appropriately while Chronic Renal Failure long term and irreversible unless treated via transplant. Now that a basic foundation definition of Renal Failure has been established, one must gain knowledge of what causes Renal Failure. Now that there is a basic understanding to what Renal Failure is the next step is to find out causes of the disease. This is where Acute Renal Failure (ARF) and Chronic Renal Failure (CRF) start to really differ. ARF can be caused by many disease processes or injuries such as; dehydration, rhabdomyolysis, trauma, renal infection, drug toxicity, and sepsis. In fact research conducted by the staff at the...
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...Osgood-Schlatter Disease: A General Overview Abstract In sports and athletic lifestyles, there is an increased risk for injury as well as specific injuries that correlate with a respective sport. There is a particular disease that can occur in a number of sports activities called Osgood-Schlatter disease (OSD). It is named after two surgeons who originally founded the diagnosis in 1903. The biggest aspect of Osgood-Schlatter (OS), is that its target population are adolescents during periods of growth. The condition is not a disease that causes permanent or long-term disabilities. This paper will further discuss the different aspects of OS such as the main cause, common reported symptoms, varying forms of treatment, prevention methods and different physical therapy implications. Cause and Etiology The exact etiology of OS is idiopathic, making it unknown and debated over the years. The common theory is OS is an injury due to overuse. (Whitmore, 2013). It is believed that OS is caused by repetitive, forceful contractions of the quadriceps muscle tendon pulling on the “immature tibial tuberosity” (Tuong, White, 2011). This repeated traction force can be strong enough to pull bone fragments off the tuberosity or in worse cases, pull the proximal portion of the tendon off the tibia causing the tuberosity to become elevated resulting in pain and inflammation (Sullivan, 2014). The reason the condition is viewed at such a high level of importance is because the tuberosity is...
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