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Attention Getter For Breakfast Research Paper

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I. Breakfast is the most important meal of the day. It’s the perfect thing to wake-up to after a long, hard night of sleep. It is important because it tastes delicious, it’s an important source of energy for the day, and it helps with weight loss. [Attention Getter]
II. However, most people tend to skip it and wait for lunch instead. [Connector]
III. Today I will discuss why you need to eat breakfast. [Thesis Statement]
IV. First I will discuss why breakfast is good for you, then I will discuss what happens when you don’t eat breakfast, and lastly, I will discuss what you can do to make sure you don’t skip breakfast. [Preview Statement]
TRANSITION: Now that I’ve discussed what I will talk about, I will now discuss why breakfast is good for …show more content…
For example, the Protein Artisan Starbucks snack plate scores high for having all the components of an ultra-satisfying breakfast—protein, fiber, whole grains, and fresh produce, says panelist Frances Largeman-Roth, RD (February 18, 2011)
C. If you have time make a good, healthy breakfast.
1. According to the Mayo Clinic Staff in an article titled, “Healthy breakfast: Quick, flexible options” from the Mayo Clinic on April 08, 2014, a basic healthy breakfast consists of whole-grains, lean protein, low-fat dairy and fruits and vegetables. (Mayo Clinic Staff, 2014).
Conclusion
I. As you can see, breakfast is a very important meal that shouldn’t be skipped. Breakfast is just as important as lunch and dinner. If you could just make one small change like grabbing a piece of fruit or, if you have time, making yourself a healthy breakfast, you are doing your body a huge favor. [Signaling Close]
II. Today we discussed why everyone should eat breakfast. [Review Thesis]
III. We looked at why breakfast is good for you, what happens when you don’t eat breakfast, and what you could do to make sure you don’t skip breakfast. [Preview Statement]
IV. So, the next time you’re contemplating if you should eat breakfast or not, just grab something anyway. Your body will thank you later. [Closing

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