...Abstract - This paper explores the detailed information on what are statins, uses, side-effects, contraindications, latest research and ways to reduce the intake of statins. In the present days, many a time we tend to hear people saying “I have high cholesterol”, my cholesterol levels are high!!What is cholesterol and why is it dangerous if its high, and what is its relation to Statins? Cholesterol is an oil-based substance, that does not mix with the blood, which is water-based. There are two types of cholesterol - LDL (low-density lipoproteins, bad cholesterol) and HDL (high-density lipoproteins, good cholesterol). Every individual should try to maintain good HDL cholesterol and low LDL levels with a healthy diet and moderate exercise, if not the cholesterol tends to increase and lead to accumulate in the blood vessels of the heart, forming plaques along the walls of the heart and causing narrowing of the blood vessels leading to decreased blood flow to the heart and gradually leading to increased blood pressure which causes stroke, heart attacks and eventually death. (MacGill, M & Murrell, D. 2017, July 20)...
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...Wellness Philosophy Paper Andrea Villa Kinesiology 1600 November 29, 2013 There are many health issues in the world, and they affect everybody, both directly and indirectly. When I was younger, my parents decided to get my sisters and I tested for high cholesterol and high blood pressure because there were many family members on both sides that had either or both of these diseases. Many family members died from heart attacks as a result of these diseases. I wanted to get test my cholesterol and blood pressure because the possibility of a heart attack in the future scared me. When I got the blood test back, it turned out that I had high cholesterol. My HDL levels were low, and my LDL levels were high. Even though my total cholesterol number was not terribly high, the fact that I had high cholesterol scared me. My parents found a cardiologist that I continue to visit yearly. The doctor put my on a cholesterol-lowering medicine to bring my cholesterol down. He warned me that I would have to continue to take the medicine for a number of years before I could possibly come off of it. I have taken this medicine for six years and continue to take it daily. As I get older, I realize that I do not want to be bound to this medicine for the rest of my life. I know that high cholesterol is genetic, but it can also be controlled by diet and exercise. My cardiologist explained that cholesterol can increase by eating foods high in cholesterol and saturated fat. As I evaluate this...
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...Epidemiology Paper Allison Brown Nur 408 May 14, 2012 Prof. Pamela Orr Epidemiology Paper People have many health concerns and diagnosis that presents to the current public health as daunting. The first step in any medical situation regarding a person’s health is prevention that is talked among the professionals in the health community. This will be the only way to help the cycle to break that will further prevent other diseases from occurring. Using epidemiology and the epidemiology triangle diabetes in African Americans will be observed. This health concern in many communities in the United States can be prevented and helped, but information is the key to success. In this paper we will be examining the definition and description of epidemiology, the steps and methods of epidemiology, reviewing the data of the selected population. We will also be looking at the epidemiological triangle as well as various levels of prevention. Epidemiology is the study of the distribution and determinants of health-related states or events (including disease), and the application of this study to the control of diseases and other health problems. Various methods can be used to carry out epidemiological investigations: surveillance and descriptive studies can be used to study distribution; analytical studies are used to study determinants (WHO, 2012). Epidemiology is a type of science that guides our understanding of the strong points of how exposure and the relation to how it effects...
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...added. Most of Filipinos really love these because it suits their sense of taste and it is really affordable. These what we so call “candies” are already part of Filipino’s delicacy. Fruit peelings are not really dangerous to eat. Maybe it just doesn’t taste great that si why people don’t usually eat them. In fact, these have different vitamins and nutrients. Orange has Anti-cholesterol compound that are are found in the peels. These compounds help combat the LDL or ‘bad’ cholesterol in our bodies that form clots and plaque culminating in clogged heart arteries. It also averts cancer because some chemicals in citrus peels also help inhibit the growth and division of cancerous cells. It Chapter 2 REVIEW OF RELATED LITERATURE AND STUDY This chapter present different excerpts from literature and studied found to have an important bearing on the investigation conducted a review of books, newspaper, unpublished thesis and other paper materials through for the research study. They are organized to establish credibility of the present research. Related Literature Citrus Fruits We have known for years that certain vitamins are...
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...AKANU IBIAM FEDERAL POLYTECHNIC UNWANA COLLEGE OF INDUSTRIAL TECHNOLOGY DEPARTMENT OF FOOD TECHNOLOGY A TERM PAPER WRITTEN FOR THE PARTIAL FUFILLMENT OF THE COURSE FST 217 TOPIC ORANGE JUICE (GROUP 8) BY NWANKWO HAPPINESS .U. 2014/ND/34762/FT LECTURER: MR. TOPE MARCH 2016 INTRODUCTION This term paper is about Orange Juice and how it is produced and gotten. ACKNOWLEDGEMENT My foremost gratitude goes to Almighty God, JEHOVAH, who has led me thus far. I also want to appreciate the effort of my Family members most especially Mrs Nwankwo Happiness .U. who has been helping me both financially and whose love has kept me going. Also my friend who helped me to type this work. ORANGE JUICE Orange juice is the liquid extract of the fruit of the orange tree. It is made by squeezing the fresh orange. Some commercial orange juice with a long shelf life are made by drying and later re-hydrating the juice, or by concentrating the juice and later adding water to the concentrate. Others are made by pasteurizing the juice and removing oxygen from it, necessitating the later addition of a flavor pack, generally made from orange products. It is known for its health benefits, particularly its high concentration of vitamin C. It comes in several different varieties, including blood orange. Orange juice is made from unfermented fresh oranges and provides many benefits for the body. Fresh orange juice is the richest source of vitamin C and fulfills an entire day’s...
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...given medication for and shortly thereafter, I had a son after my aggressive treatment. Ever since, I have always link most diseases with food intake and I strongly believe that my nutrition and my health work hand in hand. According to Grodner, Roth &Walkingshaw (2012), “The presence in the American diet of too much fat is directly related to several chronic diseases such as CAD and certain types of cancer. High-fat diets are indirectly related to type 2 diabetes mellitus and hypertension” (p.110). In order for me to remain in good health and to eliminate my disease, my daily food intake calorie should go to 2200 meal plan which includes breakfast, lunch, snack and dinner according to the super tracker web site . The purpose of this paper is to teach me how to eat healthy and to accomplish my goal of maintaining a healthy eating habit which includes an excellent food intake . Analyzing the First Two Weeks Being a foreigner, I have always thought that I eat healthy and having gone the to the doctors for years after years and being told that I am in perfect shape, I believe that I remain within my recommended weight range, however after putting my daily food intake on the super tracker, I found out otherwise . My recommended calorie intake should be 2200, however my calorie intake was consistently 3000 which is well above my recommended intake. My fat is 20% of calories from total fat, the...
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...high blood pressure. Individuals who have a family history of Coronary Heart Disease (CHD), high blood pressure, high cholesterol, and stroke are also at increased risk. In diabetics and older adults, PVD is the leading cause of disability. Although PVD can be asymptomatic, there are a few different tests which can diagnose it. There are many misconceptions about PVD. Most people, especially older adults, believe the pain associated with PVD is a sign of normal aging. Many people believe, after being diagnosed with PVD, the only treatment option involves surgery and amputation. Even though surgery is a treatment option, the use of medications and other medical...
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...Angela Bradley Nutrition 132 Research paper NIACIN AND THE EFFECTS ON HUMAN BODY Niacin also defined as nicotinic acid (NA) is a B-vitamin that that functions as a Coenzyme in the production of energy from glucose; obtained from meat or produced from the amino acid tryptophan, which is present in milk eggs and meat. Niacin, also known as vitamin B3, is known to aid the body in many metabolic processes and provides energy on a cellular level which aids the body in fighting disease. Niacin has many positive purposes and assists with functions in the body, but too much or to less intake of this vitamin can lead to harmful consequences. In eighteen seventy three a man named Hugo Weidel was studying nicotine and happen to discover niacin. Later scientists realized the metabolic importance of nicotinic acid and decided it needed to be separate from nicotine, not wanting to confuse that foods rich in niacin contain nicotine. Later, niacin was called vitamin B3 because it was the third vitamin B that was discovered. Niacin is an essential ingredient in the human body. One purpose is to metabolize carbohydrates, lipids, and fats. It also helps the digestive system, skin and nerves to function. Studies have shown Niacin lowers low-density lipoprotein (LDL) levels, referred to as the bad cholesterol, but elevates high-density lipoprotein (HDL, good cholesterol) and triglyceride levels. Niacin is a vasodilator which expands the blood vessels. Other functions of...
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...As the obsession with "losing weight" continues, many human beings are turning to low-carbohydrate diets consisting of the Atkins weight loss plan. With overall book sales over 45 million, many medical doctors are beginning to ask questions about the safety of a excessive fat, excessive protein weight loss program. There have been many brief-term studies reporting that a low-carbohydrate food regimen may be powerful for weight reduction. unluckily, most research have been based on facts gathered for ninety days or less. Dieters and medical doctors alike could benefit from lengthy-time period research reporting on safety and weight reduction after a 12 months or greater. In 2003, there have been three trials reporting on the lengthy-term effectiveness and facet results of the Atkins weight loss plan. these studies accompanied obese dieters who were following the Atkins low-carbohydrate eating regimen. The effects had been then in comparison to the general low-fats weight loss program, which has been endorsed by docs for years. From the outcomes of these studies we have to determine if weight loss equals health and what should be taken into consideration perfect chance? weight reduction changed into the primary focus of maximum of the studies completed at the Atkins food regimen. Dieters are searching out effects and a lower in weight, no longer necessarily fat, is the closing aim. All 3 studies confirmed extra weight loss after six months of a low-carbohydrate...
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...would use would either be plant seeds or extracts of mushrooms. Later in Rome, gladiators were known to have turned to drugs. The gladiators would dope for many different reasons, from dulling pain to creating a bloodier spectacle for viewers. In professional baseball, players like Barry Bonds and Jason Giambi were called in front of Congress to discuss steroid use in baseball for two weeks. Congress insisted that steroids were ruining the sport and needed to be banned when, in reality, reported revenues were vastly increased during the steroid era. Congress also preached about a level playing field, but the New York Yankees have a payroll three times that of average teams so how fair can the league really be without a salary cap. This research paper is not on the fairness of baseball though; it is about why a person would choose to do PEDs and how it affects society. Looking at some of the influences presented; it is shown that winning is a major force, a motive and drive; going deeper into winning we conclude that money is one of the major rewards for winning. These are seen as endorsements, contracts, and advertisement opportunities that are very profitable and also sponsor individual players and teams in sports. These revenues influence and encourage individuals in sports to preform or use enhancements, these revenues give a higher social status in society’s class system known as “social Stratification” that would give the individuals power property and prestige (Weber’s theory)...
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...Limitation Conceptual Framework Chapter 2 Review of Related Literature Foreign Literature Local Literature Foreign and Local Studies Synthesis Chapter 3 Methodology Gender Section Ingredients and Equipments and Materials Procedures ACKNOWLEDGEMENT This research was impossible to be done without the help of the people in different ways. First of all, we would like to thank Mr. Ronaldo A. Salvador, School President, for giving us a chance to experience this subject. To our Research Adviser, Mr. Abigail Luis Ahmad for his willingness to help us for making this Science Investigatory Project successful. We would also like to thank Mrs. Angelita Lopez for giving us an idea for this product. For the fourth year students that assisted us for making this research. Thanks to Jana Meamo for teaching us the right format of these research papers and for the loving support. Lastly, we would also like to thank our parents for the financial support and for giving some advices, for giving us a time to make this research and for the loving support. Especially, we would like to thank God for giving us knowledge, spiritual presence, guiding us to make this research and for encouraging us to finish this research spiritually. The Researchers: K.S.S.B. R.F.A.O. J.L.A.T. V.A.P.C. R.J.E.K. R.M.L. J.R.T. CHAPTER 1 BACKGROUND OF THE STUDY Introduction Fruits are generally high in fiber, water, vitamin C and sugars, although this latter varies widely from traces...
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...care and taking care of yourself, you can manage your diabetes; reducing considerably, the risk of serious complications such as heart disease and stroke. Treatment for diabetes varies depending on what type of diabetes you have. Managing all forms of diabetes include regular monitoring of blood sugar levels; eating a well-balanced, healthy diet, and following a regular exercise program. Insulin is the most common diabetes drug. It can be injected or taken orally. Beyond medications and exercise, there are some other ["some" is redundant--"other" indicates an alternative, so "some," meaning unspecific, is not needed] things you can do to control diabetes which include, counting carbohydrates, make sure you keep hydrated, and keep your cholesterol and triglyceride levels under control. When these levels get too high it can cause cardiac arrest. If treatment is not...
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...Obesity Ruba Albaroudi 150/150 A Obesity is becoming an ever growing issue in the United States. It is very important to completely comprehend the scope and nature of this epidemic. Children spend the majority of their day in school and most of them eat breakfast or lunch at least once a day in the school cafeteria. Serving unhealthy food that have high calories, corn syrup, and is processed contribute toward the growing obesity in our country. Although fast food is convenient and inexpensive, we as a society need to stop eating fast food because it has increased health problems. We have to develop ways to eat healthy instead of tempt to choose fatty food that is served in school cafeterias, can be contributing to children becoming obese. There needs to be adjustments to the menus so schools could serve the proper nutrition that children need to stay healthy, as well as preventing this issue from happening in the future. It is important to understand what children are eating at school and if the can potentially cause them to become obese. The food industry often hides the methods of how their food is being produced using excuses like business secrets to cover it up. However, in the end consumers have the right to know what they are eating. Childhood obesity has escalated over the past decades and it is only getting worse. According to The National Academies Press(2005), “Nationwide, roughly nine million children over six years of age are obese— with...
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...9-807-027 REV: AUGUST 1, 2008 ROBERT F. HIGGINS VIRGINIA A. FULLER NatuRi Corporation In February 2006, Aravind Cherukuri and Kartik Natarajan were reviewing their options for raising capital for NatuRi Corporation, the company they had founded together in 2005. With operations split between Chennai, India, and Boston, Massachusetts, NatuRi had developed a biological compound that showed promising effects in cholesterol management. The compound, discovered by Aravind’s mother, biological scientist Rukmini Cheruvanki, was derived from the byproducts of rice bran oil (RBO) production. Early animal trials had demonstrated that the compound was effective in lowering “bad” cholesterol while simultaneously increasing levels of “good” cholesterol. If manufactured for human ingestion, the compound would provide a natural alternative to synthesized cholesterol-lowering drugs on the market. Although NatuRi was still in the start-up stage, it had captured the attention of at least four potential investors willing to offer a seed investment. Having just received a term sheet from Waltham Partners, a well-known East Coast venture capital firm, Aravind and Kartik were now forced to weigh their options and determine which of the four potential investors currently interested in their venture would be most appropriate for NatuRi’s future growth. Their funding decision for this stage would also impact options for later rounds of funding. The duo had to decide on NatuRi’s ...
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...Individual Assignment Brittney Preece RES/320 Gretchen Oltman 9/30/2013 I reviewed an article title “Health effects of soda drinking in adolescent girls in the United Arab Emirates.” (Mahmood, Saleh, Al-Alawi, &Ahmed, 2008). As the title suggests, this research study focuses on the effects of soda drinking. I chose the article because of its highly detailed and informative title. This seems to be a great indication of the potential quality of the research. The title itself indicates what is being investigated, who the basic sample is, and the location of the research. As I reviewed the research, it became clear that the independent variable was the drinking of soda. Some of the sample drinks soda and some of the same does not drink soda. There are many different dependent variables that are recorded in the process of drawing a conclusion. This includes many different blood chemistry tests, including cholesterol and blood glucose level. The researchers also noted the body mass index of soda drinkers versus those who denied drinking soda. The sample included 275 randomly chosen girls from different schools. There is not a great deal of information about the demographics of the selected sample. However, it is noted that this information was gathered. Each individual in the study was given a questionnaire about their demographics and their consumption of soda and other sugary items. After completing the survey...
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