...Risks and Benefits of Cognitive Behavior Therapy (CBT) Cindy Lewis American College of Healthcare Sciences April 23, 2015 Option 3: Risk vs. Benefit Discuss the concept of risk versus benefit with respect to a specific Herb, supplement or CAM modality (see section 2 of Lewith for examples). Provide peer reviewed research papers to support your argument. Cognitive Behavior Therapy (CBT) is one of the most common forms of psychotherapy. This is also considered a Complimentary and Alternative Medicine modality. This modality consists of cognitive and behavioral therapy. The point of cognitive therapy is to reveal and change false and distressing beliefs, which people will attach to things, events or situations, raising the importance...
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...rates are often viewed as higher among the divorced, separated, and women. The 3-P model of insomnia suggests that people may be primed to develop insomnia through stressful life events, hyperarousal or coping strategies like napping. Insomnia is often associated with negative quality of life, decreased job performance, increased risk of accidents and an increased risk for depression. Many of the individuals who suffer from insomnia express a poor understanding of the available treatments and tend to turn to alcohol and over the counter medications. Faced with the prevalence of insomnia and concerns regarding other aspects of the disorder, many professionals have found and used different techniques such as, pharmacotherapy and cognitive-behavioral therapy, to treat the disorder with several having different levels of efficacy and effectiveness. In this essay I intend to explore the efficacy and effectiveness of several of these techniques. One such technique used by professionals in the treatment of insomnia is pharmacotherapy. Pharmacotherapy includes the use of a variety of drugs to combat the lack of sleep or to maintain sleep. According to the authors of the article, “Current Pharmacological and Nonpharmacological Options for the Management of Insomnia”,...
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...Major forms of Therapy Charlotte Harrington Psy/102 Carla Homburg Major Forms of Therapy We live in a world with many disorders which have been effectively treated by different forms of therapy. Four major forms of therapy include the psychodynamic, cognitive, behavioral, and humanistic therapy. The form of therapy used may depend upon the type of disorder a person may exhibit. Disorders are analyzed in order to determine which type of therapy is needed for treatment. Extensive research has gone into understanding the different types of therapy and how they are used to benefit society. Therapists have analyzed the human psyche to better understand the human personality and how best to help the individual. The past, present, and future are areas in which these diverse psychological therapies are used to treat individuals. Whether or not treatment is effective, may depend on the individual. The psychodynamic therapy brings unresolved conflicts and unacceptable impulses from the past to the present allowing the patient to deal with such problems more effectively. In addition, therapists are challenged in finding ways to help the patient understand the unconscious (Feldman, 2010, p. 430-431). According to therapy.com (2010), the psychodynamic therapy focuses on a person’s personality while addressing issues of past and present relationships. According to research, this form of therapy focuses on parts of your personality and although it can treat many mental health conditions...
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...Depression and Cognitive Behavioral Therapy i Depression and Cognitive Behavioral Therapy Your Name Course Information Professor May 2013 Depression and Cognitive Behavioral Therapy i Abstract Depression is a common psychological problem that has both physical and mental symptoms. “Some authorities have estimated that at least 12% of the population have had or will have an episode of depression of sufficient clinical severity to warrant treatment” (Beck, 1979). Some of the features of depression include negative thought processes and loss of concentration or memory. Cognitive Behavior Therapy (CBT) has emerged as one of the most promising treatments for the problem of depression. CBT has many advantages in treating depression, such as helping patients recognize and address negative thoughts. However, there are limitations and CBT is not always accepted as a viable treatment option for some. This paper addresses the goals of CBT in treating depression, the advantages and limitations of CBT for depression and explains how the therapy works to treat depression. Depression and Cognitive Behavioral Therapy 1 Depression and Cognitive Behavioral Therapy “Since its introduction in the 1970s, cognitive behavioral therapy (CBT) for depression has become one of the most widely investigated...
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...Cognitive Behavioral Approach My preferred theoretical orientation is Cognitive Behavioral Therapy (CBT). The main assumption of CBT is that events and situations in life do not cause emotional problems (e.g., guilt or depression); rather problems are due to irrational beliefs and perceptions about the situations (Corey, 2009). The goals of CBT focus on correcting the client’s automatic and self-defeating thoughts, which should ultimately help them to develop a more adaptive philosophy of life (Corey, 2009). I like that this approach focuses on challenging and changing the client’s cognitive distortions, core beliefs, automatic thoughts, and schemas. Another positive aspect is that this approach focuses on the cognitive triad, which consists of how one views the self, the world, and the future (Corey, 2009). Furthermore, CBT places responsibility on the individual to put insight into action by making changes to their thoughts and behaviors, both in and out of the therapy sessions (Corey, 2009). In order to bring about change, the client needs to understand that the primary source of difficulty lies in how they perceive events based on their belief system (Kellogg & Young, 2008). In general, CBT is a structured approach and includes techniques and outcomes (e.g., behavior changes) that are easily measured, which provides it with a substantial amount of empirical support (Corey, 2009). The primary focus of Cognitive Behavioral Therapy (CBT) is to help change the...
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...Scripture in Cognitive Behavioral Therapy” discusses the use of prayer and scripture in a Christian view of Cognitive Behavioral Therapy (Tan, S. 2007). The article also discusses the expansion of cognitive Behavior Therapy to include Mindfulness Based Cognitive Behavioral therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy (Tan, S. 2007). The article also discusses implicit and explicit integration in therapy (Tan, S. 2007). The article begins by discussing the research behind Cognitive Behavioral Therapy (Tan, S. 2007) . The article states that it is the most empirically supported therapy treatments(Tan, S. 2007) . Cognitive Behavioral Therapy is used to treat many psychological illnesses (Tan, S. 2007). The author points out that that empirically supported therapy relationships and empirically supported principles of therapeutic change have also played an important role in Cognitive Behavioral Therapy research (Tan, S. 2007). The article goes on to discuss the history of Cognitive Behavioral Therapy (Tan, S. 2007). The history can be divided into three generations (Tan, S. 2007). The first generation included traditional behavioral therapy (Tan, S. 2007). The second generation included Cognitive Behavioral Therapy (Tan, S. 2007). The third generation includes relatively contextual approaches (Tan, S. 2007). These approaches include Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy and Dialectical Behavior Therapy (Tan, S. 2007)...
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...University of Phoenix Material Psychotherapy Matrix Select three psychotherapy approaches to summarize. Include examples of the types of psychological disorders appropriate for each approach. |Interpersonal Therapy (ITP)[Insert therapy approach] |Cognitive Behavioral Therapy (CBT)[Insert therapy |[Insert therapy approach]Cognitive Therapy (CT) | | |approach] | | |Summary of |On page 584 of Dan Hockenbury’s Discovering Psychology, |Cognitive Behavioral Therapy was defined in Dan |Cognitive Therapy on page 594 of Dan Hockenbury’s | |approach |ITP is a brief psychodynamic psychotherapy that focuses on|Hockenbury’s Discovering Psychology, page 596 as a therapy|Discovering Psychology is defined as a therapy developed | | |current relationships and is based on the assumption that |that integrates cognitive and behavioral techniques and |by Aaron T. Beck that focuses on changing the client’s | | |symptoms are caused and maintained by interpersonal |that is based upon the assumption that thoughts, moods, |unrealistic and maladaptive behaviors. The person will be | | |problems. “During the first phase of treatment, the |and behaviors are interrelated. “Therapists design an |taught to monitor automatic...
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...Violence in Egypt Violence is the result of a combination of biological, social, and psychological factors (Firestone, 2012). Following the ouster of president Mohamed Morsi in Egypt, violence has been increasing dramatically all over the country; thousands of people have died. Pro-Morsi supporters and other Islamist are threatening Egypt’s national security by performing terrorist acts within the country. The military and police forces are doing their best to decrease these terrorist acts yet innocent civilians are being killed everyday. Meanwhile violence is affecting Egypt’s financial stability, the economy, safety and tourism. This issue became a main societal problem that Egypt is facing during its modern times. Even the Bedouins of Sinai have been suffering from severe state repression and have been posed as a security threat to the rest of the country (Mandour, 2014). Almost every year you hear a story of a church being bombed. There are many physiological solutions that can decrease violence acts within the country, there is nothing known in this world to be hopeless especially to psychologists. The media has to start finding efficient and effective solutions with social psychologist rather than projecting the responsibilities on officials. There are many innocent people that are between those violent people, thus the military or police are unable to use full power against them. It is very important to recognize the main issue behind the violence in Egypt. Male aggression...
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...cognitive psychology was called the “cognitive revolution.” Some say this was a time in which behaviorism declined and cognitidsm became a dominant force. However, others have concluded that there was an increase for the trend of cognitive psychology however there was not a decrease for the trend of behavior psychology (Virus-Orega 2013). Behaviorism and cognitive psychology can be combined to create Cognitive behavioral therapy to treat Post-traumatic stress disorder. Cognitive behavioral therapy (CBT) is an effective way to treat multiple types of trauma. These traumas include trauma from terrorism for example the 9/11 terrorist attack, war trauma, sexual assault, and traffic accidents (Kar 2011). Cognitive behavioral therapy is said to be...
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...Cognitive and Behavioral Treatment Therapies Many people have a misinformed or misguided view of what psychological therapy consists of. This stigma may stem from many of the old-fashion treatments shown on TV and movies. For instance, on TV, psychotherapy may allude to involving dream interpretation or an in depth discussion detailing an individual’s past child hood experiences. Psychotherapy has made tremendous strides since then. Cognitive and Behavioral therapist are usually short term treatments that focus on arming the client with specific skills that are essential to their success. The basis of cognitive therapy is that thoughts have the ability to influence individual’s feelings. One’s emotional response to a situation can be derived from their interpretation of the situation. For example, you experience the sensations of your heart racing and shortness of breath. If these physical symptoms occurred while you were lying quietly in your bed while watching television, the symptoms would more than likely be attributed to a medical condition, such as a heart attack, leading to fear and anxious emotions. In contrast, if these same physical symptoms occurred while running through the park on a beautiful afternoon, they would not be attributed to a medial ailment, and would likely not lead to fear or anxiety. Different interpretations of the same sensations can lead to entirely different emotions. Cognitive therapy suggests that a great deal of our emotions are due...
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...The behavioral method is based on behavior being a learned trait and in order to change behavior, therapists use positive and negative reinforcement to teach clients to change some of their ways (Northwestern, 2015). This is a method in play in law enforcement. An offender commits a crime, they are arrested, and they are sentenced to prison time as a punishment. Law enforcement uses some positive and negative reinforcement within the prison system. An example of positive reinforcement is when an inmate displays good behavior and follows the rules, they are given good time credit which knocks some time off their sentence. An example of negative reinforcement is when an inmate displays good behavior and follows the rules and in return they are...
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...consideration was placed on which theoretical orientation I would use in order to help those whom I would work to assist. In my opinion this was the most important factor regarding my success with a patient/client. I have chosen to put into practice the study of CBT, Motivational Interviewing along with other models of helping which include: the study of creative theory, and the study of multicultural issues. Choosing CBT was an easy task for me for I believe in both the behavioral and cognitive approach/technique, and when combined this form of therapy is successful. Working from an MI perspective will allow me as a future professional to have the knowledge it takes to determine my client(s) ability to change, I will know from using this approach whether or not my clients are ready, willing or able to change, using this approach will permit me to effectively help my clients move gradually towards change, not pushing them but meeting them where they are and helping them to help themselves to where they want to be. Creative Therapy, is a technique used to help individuals or families express what they cannot verbally, these techniques are remarkable in promoting change as well as placing emphasis on having and finding a deeper meaning of self. Studying Multicultural Issues, in my opinion is very important task in the helping field, this particular class has shown me that there are many issues culturally that are without notice or helped in this profession, therefore, as a future professional...
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...Cognitive Therapy for Depression Cognitive Therapy also known as (CT) is a form of psychotherapy that was developed by the psychiatrist Aaron T. Beck. This style of therapy is one that can change the unrealistic views and way of thinking of the client. This paper will discuss Cognitive Therapy for Depression on children, adults, the evidence that supports CT, and the disadvantages and advantages of CT. This paper will also discuss on how certain life experiences can cause psychological distress and how depression can develop in one’s life from childhood all the way to becoming an adult. The goal of Cognitive Therapy is to provide help to patients/clients become aware of their behavior, and challenge their negative thoughts that can cause psychological distress. A positive way to get rid of those behavioral patterns is that of reinforcement and be able to correct them. The therapist that works with Cognitive Therapy usually shows a lot of empathy to the client and will help the client as much as they can to be able to decide on a treatment plan that would be beneficial to them (Beck, A. T. (2012). Supporting Evidence Cognitive therapy was traditionally developed as a traditional therapeutic approach to mental illness. As mentioned previously; the goal of Cognitive Therapy or Cognitive Behavior Therapy is to teach the clients how to evaluate their behavior and how to accept and deal with the mishaps of life (Corey, G. 2009 p.279). The therapist will challenge the client’s...
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...Burnout: A Human Service Nightmare Kaplan University Edie Oliver A phone call will not change anything; there is no way of combating the problem, no easy way out. A child is in a home where she is beaten, malnourished, possibly sexually abused, and made to feel that she is an outcast. She is only six years old. The human services caseworker goes to the home and wants to grab her up and run, but she knows, legally, there is nothing she can do. Human service professionals face the daunting task of making the hard decisions like this on a daily basis, leaving some with cases of burnout they never overcome, leading to a life dependent on the same system that lead to their own disability brought on by guilt, depression and chronic fatigue. Imagine 14,894 child abuse and neglect assessments with only 155 caseworkers to handle them. The Nebraska Department of Health and Human Services conducted a study in 2011 that showed an increase of 1.61% from 2009 in cases handled with a 6.86% decrease in staff (Pgs. 1-5). That would mean each caseworker would have a caseload of 96 individuals. The high emotional demands and guilt play a large role in the stress that leads to burnout in many of these professionals. Smith, Segal & Segal (2013) describes burnout as “a state of emotional, mental and physical exhaustion caused by excessive and prolonged stress” (Par. 2). Feelings of helplessness, seeing life as bleak or unyielding, unhappiness and a profound detachment for life are just...
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...The most common types of psychotherapies suggested for youth are cognitive behavioral therapy (CBT) and interpersonal therapy for adolescents (IPT-A) (Kirpatrick 20). Benefits of the cognitive behavioral therapy is that it helps teens fix their distorted negative perceptions that they have about themselves and the world around them. Interpersonal therapy for adolescents differs from cognitive behavioral therapy in that it focuses on relationship problems that may be the justification of their depression. Therapy is an essential measure that must be taken because while medication may alleviate symptoms of depression, therapy can help someone cope with feelings, problem solve, and change behavior patterns. The reason why therapy alone is not an efficient form of treatment is that depression is something that is caused by a biological problem. Rashmi Nemade, Ph.D., Natalie Staats Reiss, Ph.D., and Mark Dombeck, Ph.D. explain that depression is associated with problems or imbalances in the brain with regard to the neurotransmitters serotonin, norepinephrine, and dopamine. This being said therapy cannot change the amount of neurotransmitters someone’s brain produces; only medication has been proven to aid in the production of serotonin, norepinephrine, and dopamine. Although psychotherapy displays...
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