...Author: Makeisha Lee, Black Health Consultant Title: Obesity, Lifestyles and African-Americans – What are the Correlations? Publication / Internet Site: http://www.imdiversity.com/villages/african/family_lifestyle_traditions/bpr_obesity1127.asp Date: N/A Issue: IMDiversity Body: Makeisha Lee, Black health consultant in this article speaks to us as African-Americans about having the right balance of foods in our lives. The article goes on to explain that eating is one life’s greatest pleasures. We human beings enjoy the smell of good food, the taste of good food, the texture, as well as how it makes us feel when it goes down, so food can be very pleasurable but it can also be very dangerous if not kept in its proper balance. As Ms. Lee said earlier we can enjoy food but the primary job for food is to nourish our bodies. The nutrients that we get from the foods help our bodies to sustain life, health as well as strength. When we don’t have the right balance of foods that are bodies, ( mind-body and emotion) gets all a lot of whack. If you don’t have the right balance of food and have adequate exercise you end up with, “Obesity”. A definition for obesity is the intake of food overpowering the needed exercise in order to keep the weight down. Obesity is more common in African Americans than any other ethnic group. Let’s take a closer look to see why this is. According to the Center for Disease Control (CDC) of vital health statistics, 16.1% of African-American...
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...At liftoff, Matt Eversmann said a Hail Mary. He was curled into a seat between two helicopter crew chiefs, the knees of his long legs up to his shoulders. Before him, jammed on both sides of the Black Hawk helicopter, was his "chalk," twelve young men in flak vests over tan desert camouflage fatigues. He knew their faces so well they were like brothers. The older guys on this crew, like Eversmann, a staff sergeant with five years in at age twenty-six, had lived and trained together for years. Some had come up together through basic training, jump school, and Ranger school. They had traveled the world, to Korea, Thailand, Central America... they knew each other better than most brothers did. They'd been drunk together, gotten into fights, slept on forest floors, jumped out of airplanes, climbed mountains, shot down foaming rivers with their hearts in their throats, baked and frozen and starved together, passed countless bored hours, teased one another endlessly about girlfriends or lack of same, driven in the middle of the night from Fort Benning to retrieve each other from some diner or strip club on Victory Drive after getting drunk and falling asleep or pissing off some barkeep. Through all those things, they had been training for a moment like this. It was the first time the lanky sergeant had been put in charge, and he was nervous about it. Pray for us sinners, now, and at the hour of our death, Amen. It was midafternoon, October 3, 1993. Eversmann's Chalk Four...
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...Government cover-ups Introduction UFOs have been seen by people all over the world. People of different cultures and ethnicities have different names for these unknown craft. In Spanish it is “objeto volante no identificado”, and in German it is actually UFO. Regardless of what race you are, UFO means the same thing, “Unidentified flying Object”. Let me be clear on this. It means it is a flying object that cannot be identified. We will delve into the world of UFOs and underground military installations, and examine the history of UFOs, their hot spots, and look into evidence of government cover-ups. UFO History Unidentified flying objects have been around a long time, one of the earliest sightings in 593 BC, recorded in the Bible in the book of Ezekiel 1:16. Ezekiel talks of encountering a flying object near Cheber River Chaldea, in today’s Iraq. "Now as I looked at the living creatures, I saw a wheel upon the earth beside the living creatures, one for each of the four of them. As for the appearance of the wheels and their construction: their appearance was like the gleaming of beryl” (1, Ezekiel 1:16 English standard version, 2010). Perhaps it sounds like something out of a science fiction movie, but many historians have taken this biblical account seriously. He described what he saw with words and phrases from the reality and time he was living in. Even so, there is enough information there to conclude that he was witnessing a craft of some kind and its occupants. There is...
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...Interested in learning more about security? SANS Institute InfoSec Reading Room This paper is from the SANS Institute Reading Room site. Reposting is not permitted without express written permission. Anti-Hacking: The Protection of Computers While the term Anti-Hacking may have different meanings to different people, one thing is certain. By definition, it means , "the opposite of hacking." If hacking is defined as an attack on a computer system, then Anti-Hacking is the protection of that system. The three aspects discussed in this paper: Education of the Security Adminis trator, Securing the Environment, and How to Fight Back are just one combined definition of how to protect a system. Copyright SANS Institute Author Retains Full Rights AD © SANS Institute 2003, Author retains full rights Key fingerprint = AF19 FA27 2F94 998D FDB5 DE3D F8B5 06E4 A169 4E46 Key fingerprint = AF19 FA27 2F94 998D FDB5 DE3D F8B5 06E4 A169 4E46 © SANS Institute 2003, As part of the Information Security Reading Room. Author retains full rights. Anti-Hacking: The Protection of Computers Chadd Schlotter In the Computer Security industry, there are many solutions available to help combat cyber crime. Firewalls and Intrusion Detection systems are in place across the Internet to help protect more networks than ever before. Teams at software corporations work diligently on creating patches for known vulnerabilities, yet everyday the number of computers that are compromised increases...
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...Assignment You have been provided with a case study of NIKE (see Appendix 1). In your case report, identify three or four Marketing Challenges covered in this subject and address how those challenges can be met using the principles developed in this subject. Please ensure to use academic in-text references adequately to support your suggestions. Report writing format should be used Important Instructions 1. Assignments must contain proper citations and referencing using the Harvard style referred to in the AIB Style Guide, that is: a. citations (or in-text references) of quoted and paraphrased materials to support your arguments/comments, and b. a reference list relating specifically to your in-text references. 2. Your grade will be adversely affected if there is no/poor citations and/or reference list, as referred to above. 3. Assignments of this nature normally contain between 6 and 12 relevant references from different sources in the reference list. 4. All references must be from credible sources. Journals sourced from the EBSCO Host library (see Online Library User Guide on the next page) should be used first, then books, company documents and other media. 5. You are encouraged to make use of the AIB online library which can be accessed through the AIB website. 6. AIB checks assignments with anti-plagiarism software. Please carefully check your assignments before final submission to ensure that all quoted and paraphrased materials are properly cited and referenced...
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...private sectors around the world. www.iucn.org About IUCN Biodiversity of Tanguar Haor: A Ramsar Site of Bangladesh Volume I: Wildlife (Amphibians, Reptiles, Birds and Mammals) Biodiversity of Tanguar Haor: A Ramsar Site of Bangladesh Volume I: Wildlife (Amphibians, Reptiles, Birds and Mammals) Research and Text Technical Editor A. B. M. Sarowar Alam Mohammad Shahad Mahabub Chowdhury Dr. Istiak Sobhan Dr. Reza Khan Ishtiaq Uddin Ahmad Md. Aminur Rahman The designation of geographical entities in this book, and the presentation of the material, do not imply the expression of any opinion whatsoever on the part of IUCN concerning the legal status of any country, territory, administration, or concerning the delimitation of its frontiers or boundaries. The views expressed in this publication are authors' personal views and do not necessarily reflect those of IUCN. Fishing Cat, Common Tree Frog Monirul Khan, Ronald Halder, This book is published with financial support received...
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...RICHARD DAWKINS-The Selfish Gene. Ebook v1.0. 'Who should read this book? Everyone interested in the universe and their place in it.' Jeffrey R. Baylis, Animal Behaviour Our genes made us. We animals exist for their preservation and are nothing more than their throwaway survival machines. The world of the selfish gene is one of savage competition, ruthless exploitation, and deceit. But what of the acts of apparent altruism found in nature-the bees who commit suicide when they sting to protect the hive, or the birds who risk their lives to warn the flock of an approaching hawk? Do they contravene the fundamental law of gene selfishness? By no means: Dawkins shows that the selfish gene is also the subtle gene. And he holds out the hope that our species-alone on earth-has the power to rebel against the designs of the selfish gene. This book is a call to arms. It is both manual and manifesto, and it grips like a thriller. The Selfish Gene, Richard Dawkins's brilliant first book and still his most famous, is an international bestseller in thirteen languages. For this new edition there are two major new chapters. 'learned, witty, and very well written...exhilaratingly good.' Sir Peter Medawar, Spectator Richard Dawkins is a Lecturer in Zoology at Oxford University and a Fellow of Mew College, and the author of The Blind Watchmaker. Preface to 1976 edition This book should be read almost as though it were science fiction. It is designed to appeal to the imagination. But it is not science...
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...''Themes are the fundamental and often universal ideas explored in a literary work.'' Or “The main subject that is being discussed or described in a piece of writing, a movie, etc.” Theme is a word having etymology from the Greek, "placed" or "laid down". Its origin is 1250–1300; Greek théma proposition, deposit, akin to tithénai to put, set down. In contemporary literary studies, a theme is the central topic a text treats. Themes can be divided into two categories: a work's thematic concept is what readers "think the work is about" and its thematic statement being "what the work says about the subject". The most common contemporary understanding of theme is an idea or concept that is central to a story, which can often be summed in a single word (e.g. love, death, betrayal). Typical examples of themes of this type are conflict between the individual and society; coming of age; humans in conflict with technology; nostalgia; and the dangers of unchecked ambition. A theme may be exemplified by the actions, utterances, or thoughts of a character in a novel. An example of this would be the theme loneliness in John Steinbeck's Of Mice and Men, wherein many of the characters seem to be lonely. It may differ from the thesis—the text's or author's implied worldview. A story may have several themes. Themes often explore historically common or cross-culturally recognizable ideas, such as ethical questions, and are usually implied rather than stated explicitly. An example of this...
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...Intelligence for the Twenty-First Century ALAN DUPONT Strategic discourse over the past decade has been dominated by a debate over the nature of future warfare and whether or not there is a ‘revolution in military affairs’ (RMA). Supporters contend that developments in military technology, especially precision guidance and high-speed data processing, in conjunction with advances in doctrine and strategy, will fundamentally transform the way in which future wars will be fought and privilege RMAcapable forces in the contest to achieve battlefield dominance.1 Sceptics, on the other hand, regard the RMA as being more evolutionary than revolutionary, and argue that many of the technical advances associated with the RMA do not necessarily presage a paradigm shift in warfare.2 However, all agree that timely, accurate and useable intelligence will be critical to the successful conduct of war in the twenty-first century, perhaps more so than in any previous era. It is surprising, therefore, how little academic attention has been devoted to the changes that are taking place in the technology, management and integration of the intelligence systems that will underpin any RMA. It is the contention of this article that the transformation of intelligence architectures, particularly in the West, is no less profound than that of the weapons, platforms and warfighting systems they are designed to support and enhance. Moreover, the cumulative weight of the changes in prospect will redefine the...
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...a thunk. At your front door, the one nobody uses. It’ll rattle the hinges a bit when it lands, because it’s so weighty and important, a little jangle along with the thunk, and Joan will look up from whatever she’s cooking. She will look down in her saucepan, worried that if she goes to see what it is it’ll boil over. I can see her frown in the reflection of the bubbly sauce or whatnot. But she’ll go, she’ll go and see. You won’t, Ed. You wouldn’t. You’re upstairs probably, sweaty and alone. You should be taking a shower, but you’re heartbroken on the bed, I hope, so it’s your sister, Joan, who will open the door even though the thunk’s for you. You won’t even know or hear what’s being dumped at your door. You won’t even know why it even happened. It’s a beautiful day, sunny and whatnot. The sort of day when you think everything will be all right, etc. Not the right day for this, not for us, who went out when it rains, from October 5 until November 12. But it’s December now, and the sky is bright, and it’s clear to me. I’m telling you why we broke up, Ed. I’m writing it in this letter, the whole truth of why it happened. And the truth is that I goddamn loved you so much. The thunk is the box, Ed. This is what I am leaving you. I found it down in the basement, just grabbed the box when all of our things were too much for my bed stand drawer. Plus I thought my mom would find some of the things, because she’s a snoop for my secrets. So it all went into the box and the box went into...
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...PDFBooksWorld at http://www.pdfbooksworld.com. Though the text, illustrations and images used in this book are out of copyright, this unique PDF formatted edition is copyrighted. Readers of this book can share and link to pages of our website through blogs and social networks, however the PDF files downloaded from our website shall not be stored or transmitted in any form for commercial purpose. Disclaimer: This edition is an electronic version of a public domain book, which was originally written many decades ago. Hence contents found in this eBook may not be relevant to the contemporary scenarios. This book shall be read for informative and educational purpose only. This eBook is provided ‘AS-IS’ with no other warranties of any kind, express or implied, including but not limited to warranties of merchantability or fitness for any purpose. 1 Contents Treasure Island ............................................................................ 1 Contents .................................................................................... 2 PART ONE ................................................................................... 3 The Old Buccaneer ....................................................................... 3 The Old Sea-dog at the Admiral Benbow ................................. 3 Black Dog Appears and Disappears.........................................10 The Black Spot .........................................................................18 The Sea-chest...
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...the weather. There is another gust of wind, a buckle of noise in the air, and the tall cypresses sway. She turns and moves uphill towards the house, climbing over a low wall, feeling the first drops of rain on her bare arms. She crosses the loggia and quickly enters the house. In the kitchen she doesn’t pause but goes through it and climbs the stairs which are in darkness and then continues along the long hall, at the end of which is a wedge of light from an open door. She turns into the room which is another garden—this one made up of trees and bowers painted over its walls and ceiling. The man lies on the bed, his body exposed to the breeze, and he turns his head slowly towards her as she enters. Every four days she washes his black body, beginning at the destroyed feet. She wets a washcloth and holding it above his ankles squeezes the water onto him, looking up as he murmurs, seeing his smile. Above the shins the burns are worst. Beyond purple. Bone. She has nursed him for months and she knows the body well, the penis sleeping like a sea horse, the thin tight hips. Hipbones of Christ, she thinks. He is her despairing saint. He lies flat on his back, no pillow, looking up...
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...GK Power Capsule – January 2015 (The Hindu Review) This GK Capsule has been prepared by Career Power Institute Delhi (Formerly Known as Bank Power). This has been prepared on the basis of news and events appeared in The Hindu Newspaper in the month of January 2015. 1. 2. 3. 4. 5. 6. 7. RBI cut its benchmark rate by 25 basis points to 7.75 per cent. RBI’s growth estimate for 2014-15 is 5.5 per cent. a. Bank Rate – 8.75 % (0.25% Decreased) b. Cash Reserve Ratio – 4 % (Unchanged) c. Statutory Liquidity Ratio – 22 % (Unchanged) d. Repo Rate – 7.75 % (0.25% Decreased) e. Reverse Repo Rate – 6.75 % (0.25% Decreased) f. Marginal Standing Rate – 8.75 % (0.25% Decreased) United Nation Secretary-General Ban Ki-moon appointed Indian sociologist Saraswathi Menon in peace-building panel. Filmmaker Pahlaj Nihalani was appointed as the Chairman of Central Board of Film Certification. Nihalani will succeed Leela Samson. Nepali Congress leader Deep Kumar Upadhyay was appointed as Nepal's ambassador to India. Hari Shankar Bramha was appointed as the new Chief Election Commissioner. Brahma succeeds V.S. Sampath. Anupam Shrivastava was appointed as CMD of BSNL. Arvind Panagariya took charge as Vice-Chairman of NITI Aayog. He became the first vice-chairman of the National Institution for Transforming India (NITI) Aayog, which replaced the Planning Commission on 1 January 2015. NITI Aayog comprises of Prime Minister as chairperson, one vice-chairman...
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...Makati Medical Center - College of Nursing SY 2011 – 2012 A Case Study Presentation on the Care of a Mother with Preeclampsia Superimposed on Chronic Hypertension In Partial Fulfillment of the Course Requirement of NCM102 – Related Learning Experience Submitted To: Submitted By: Leader: Knight, Catherine P. Members: Iglesias, Pauleen Itliong, Juliane B. Javier, Reniccia Janel Joaquin, Gian Denise M. Kwek, Michael Angelo L. La Sangre, Anne Gabrielle B. Lacerna, Iruel Victor III Leynes, Sofia Antonniette M. Lindawan, Ma. Kristine S. BSN II – B Group 2 December 17, 2011 Table of Contents Chapter I - Introduction A. Description of the Case………................................................................. 4 B. Purpose and Objectives........................................................................... 5 C. Significance and Justification....................
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...LETTER OF SUBMISSION 2nd April , 2012 Abul Khair Jyote, Lecturer, Marketing Dept. School of Business. Independent University, Bangladesh. Subject: Submission of the report on “Value addition”. Sir, With due respect and honor, we the students of your respective subject Advanced Marketing Management ( MKT – 302 ) and the members of group “Black Hawk”, made a report on “Value addition to Heinz Ketchup” with some information and necessary records. In this report the data and information we collected, we tried our best to make it meaningful and clear. In this report, whatever we experienced, we believe that it will help us in future. We are very happy to submit this report to you successfully. We therefore pray and hope that you will be kind enough to receive our report and hope it will satisfy you. Thank you Sir. Yours sincerely, NAME ID SIGNATURE 1. Tawsif Bin Maksud. 0910374 2. Kaptia Mumtahana. 0910330 1. Executive Summary: [pic] “To do a common thing uncommonly well brings success.” —Henry J. Heinz. The H.J. Heinz Company, headquartered in Pittsburgh, Pennsylvania, is the most global of all U.S.-based food companies. Famous for our iconic brands on six continents, Heinz provides...
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