...HOW TO BREAK BAD HABITS ENGL106-1205B-212 Instructor: Alaina Lett American Intercontinental University Demantre’ R. Jones February 10, 2013 . Habits are things that people do good or bad repeatedly. People start their own habits, and they are very hard to break. Whether it is good or bad habits; it is something that the person has to choose to change. A habit in terms is: “Jerry likes to ride his bike,” that is one of Jerry’s habits. Breaking bad habits is one of the hardest things to do. Smoking is a bad habit that millions of people choose to do. Some people smoke due to stress and other issues, which still doesn’t make the habit good. People die from cancer because of smoking and people still choose to smoke. Breaking this habit comes with a perfect mind state and patience and a will to stop completely. Drinking alcohol carelessly is a bad habit that some people have. Drinking too much alcohol can eat your kidney and liver, which can end in a terrible illness. Millions of people drink irresponsibly, which is also the main reason for car accident deaths. An estimated 10,839 people died in the United States in 2012 due to drunk driving accidents accounting to 32% of total traffic deaths. (www.centurycouncil.org>Drunk Driving>Research) The process to breaking smoking habits is first to acknowledge that it is wrong. Secondly you have to be willing to quit. The outcome is to stop smoking. Third you have to ask...
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...difficulty in remembering what had happened. Pierce finally recalls that the bus he and others were riding had to pull over to the side of the road to hide from an enemy patrol. Hawkeye yells at a woman to keep her chicken from squawking, fearful that the enemy would find them, only to be stunned when the woman smothers her chicken while trying to keep it quiet. The audience is just as horrified as Hawkeye when he realizes the woman didn’t smother a chicken; she smothered her infant child. This finale episode aired in 1983, and it remained the most watched episode in the history of television until 2010. When looking at modern day programming, the AMC original show Breaking Bad has provided moments on par with M*A*S*H, due to its strong character development, relatable stories, and good versus evil plot. Breaking Bad has had some water cooler conversation worthy moments because of its strong character development. The main character, Walter White, is a meth-cooking, drug kingpin, but he didn’t start out that way. At the start of the series, Walter is a high school chemistry teacher who...
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...Breaking bad was written and produced by Vince Gilligan and broadcast from 2008 to 2013. Over these 5 seasons, many blog personal pose the question that Breaking Bad doesn’t examine the extent to which American institutions are failing and the drug problems. That it is deceptive by only exploring Walter White’s (actor) problems rather than the drug problem as a whole, specifically the urban poor. The middle class focus left questioning if it is the greatest series of all time, as popularly reported. The show squarely represents the target audience; forty-something, middle class, good living, conservative, suburban white America in the midst of an economic downturn, where the equilibrium (Todorov) of health and fortunes are pulled away from under them. Walter’s response conforms exactly to the American Dream; he personalises responsibility for other’s (bankers/corporations) actions, looks to himself to seek out opportunity, he becomes the entrepreneur, a manufacturer of a commodity much in demand. The middle class however can relate to the problems as it almost mirrors them. I got thinking and decided this argument really excites me and can write a lot about this argument prompted from breaking bad. The wider drug problem isn’t explored, but it is interesting as there is a lot to argue, in the fact it narrates the story from the middle class perspective. While similar shows, the wire, solely focuses on the underclass being exploited by higher authoritative people in society....
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...involuntary response. If one considers a habit to be undesirable, than it may be labeled as a bad habit. Every person has some sort of bad habit and many people want to break them, but it is a very difficult task for most. People spend so much time and even money trying to break these bad habits, but have little success. In order to break these bad habits, a person needs to work very hard to want to change. Change is not easy. It does take hard work and there is no short cut to achieving it. Nancy Schimelpfenig states that the first step in breaking a bad habit is to look at why you find the action so compelling. Is there some kind of payoff for doing these bad habits? If you think about it though, there are payoffs for everything that you do whether good or bad. In order to start breaking bad habits, you need to realize the payoff of it and think if it is something really worth it, or just some k A final solution to breaking bad habits it to substitute another action in for the habit. Doing so will help to focus more on a good thing rather than a bad thing. For example, if you feel tense from something that has happened, and you need to cool off by performing in your bad habit, go out for a walk or jog to cool off instead. For one, it is healthy and good for you, and you will be progressing on breaking your bad habit. In conclusion, there are many good options to try for breaking a bad habit. Most importantly though, you have to be willing to change, even it is extremely...
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...In most European legal systems conducting parallel negotiations is in itself not considered to be in bad faith. It is very common in practice, and essential to a market economy, to compare different proposals and to choose the most advantageous one. The French court held in Manoukian that conducting parallel negotiations in itself does not result in tortuous liability, but it must be conducted in good faith and must not lead to a situation where one party has the belief that a contract is to be concluded with her and is only informed that a contract has been concluded with a third weeks afterwards. French courts usually infer three types of duties form this general obligation of good faith, which are: a duty to inform, a duty of confidentiality and a duty not to behave inconsistently during the negotiations. Considering the above parallel negotiations do not constitute bad faith, yet the requirements for breaking off negotiations is the same as under point 1b and 2a. The negotiations may not be used to just acquire information to use to ones advantage but must be conducted with...
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...Running Head: Breaking a Bad Habit Breaking a Bad Habit Abstract There are many bad habits that different people have. This essay will show you some steps to help get rid of one. Breaking a Bad Habit Are you trying to break a bad habit? Do you need some help or advice on some ways to break it? Best believe that after reading this essay, you will be able to break that bad habit in no time. There are many habits that are considered to be bad. There are those like: rolling your hair with your fingers; picking skin off your lip; or smacking when you eat. How about we go with the most famous bad habit that so many people do, and that is biting their fingernails. Many people engage in nail-biting, but there are several steps that a person can use to overcome this bad habit. The first step to breaking the bad habit of nail biting is to set a goal. Most people who set goals for their bad habits have something to look forward to when they finally stop. It is one of the best ways to help gain that little push that is needed. Some people feel that if there is nothing...
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..."Good habits are hard to develop but easy to live with" and "Bad habits are easy to develop but hard to live with", according to Brian Tracey, a well-known motivational teacher. You may recognize that to successfully manage habit changes, breaking bad habits may be required in order to develop new ones. Breaking bad habits takes at least 21 days. Of course, in difficult cases, it can take as long as a year. Here's an example of the process of how to change an unhealthy habit to a healthy habit. Suppose you've decided that coffee is not good for you and right now, you drink coffee with sugar daily. The new habit you would like to institute is to drink herbal tea without sugar. At first, it may be challenging to break the bad habit of drinking coffee. You will have to use self-discipline for the first few weeks but gradually it will get easier. Once you are able to change the old habit to a new healthier one, it will serve you very well. Habits are remarkable because they don't require thinking. You just "do it" for years until you find yourself changing the habit again. There are 5 easy steps for changing habits .The first step is You must become aware of your habits. What is this habit exactly? How is this bad habit or group of bad habits affecting you? How is this habit affecting others? For example, smoking often has negative effects on others as well as on you .Secondly as someone with a health problem, you must decide that breaking bad habits through a conscious effort is...
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...Anti-Heroes Is it possible today’s generation gradually evolved into an era in which selfishness and evil overpowers good? Over the past years society perceives the idea of a hero differently than it was perceived in the 21st century, nevertheless impacts our society hugely. It is no surprise why youth of today enjoy T.V. shows that are driven by torture, killing, drugs and drama. In fact these are among the T.V. shows with higher ratings. Hero is characterized as a person of good character who performs beneficial acts towards a community and influence an individual self-concept in a good manner. Today, the new hero is the anti-hero and his morally reprehensible conduct is excused by a good cause turning evil into good and at many times it is praised. In “Why We Love TV’s Anti-Heroes” Stephen Garrett describes this world as one with a strong desire and acceptance for anti-heroes. Garret uses ethos appeal by appealing to society’s moral and values. Garret states, “The moral compass is spinning on his axis” (320). Garret believes the audiences easily sympathize and identify with these despicable TV personalities because they reflect society’s own moral ambiguity. As a result it reflects the actions and behavior in today’s culture. Anti-heroes of today are embraced by society because they are more relatable to today’s cultural morality because being extremely good feels unattainable, therefore this culture opts for the middle ground in which it is easily derailed to dark side. ...
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...ENGL 1102 25 March 2015 Film Techniques in Breaking Bad The directors of Breaking Bad were clever with the filming techniques by especially using color symbolism and the use of flashforwards. Color symbolism was used obviously but in a subtle way in that the general audience may not notice such as Jesse wearing a lot of red and Walt wearing green at the beginning of the show. Flashforwards, on the other hand, was the most notable film technique used in the filming of Breaking Bad by using them in such a confusing way that most viewers would not be able to interpret until at least the end of that episode. Flashforwards were not used very often in the early seasons of the show. When flashforwards were first used, the audience did not understand what was going on since they are always used at the very beginning of episodes. Viewers wouldn’t understand about any connections that it has to the plot until episodes later or until the end of the episode. Flashforwards are used intentionally to confuse the audience. The confusion may end up causing viewers to watch the flashforwards without paying much attention to them. However, most instances of flashforwards would make viewers think about what will happen and create their own events in their head only to find it out it was about something completely different. Directors of the show used flashforwards as an attempt to grab viewers’ attention. The very second an episode starts, viewers are hooked into understanding the situation...
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...Bad Not the Way to Go AMC’s crime and drama show Breaking Bad, by Vince Gilligan was a huge hit that surprised everyone when it became a huge hit when it came to the network in the beginning of the year 2008. Breaking bad was a huge sensation even though the show had a questionable topic, the show included dealing drugs but this topic came about because of the main character Walt need for money and for the sake of their families. This television show featured people of everyday lives that all had the same finance problems that most Americans deal with. In the show there are many times when Jesse and Walt fulfill the goal of ending there financial problems but they lose what was more important than money. In the end, many people fans wonder and think is money really worth losing your family and friends over. Gilligan portrays money as a harsh dirty pleasure that makes people too tempted to resist. The show features two main characters, Walt and Jesse who both have their problems from their past. Walt is a 50 year old high school teacher, who has a wife and kid with an average house, but Walt has cancer and his son has cerebral palsy. Jesse is a 23 year old male with a criminal past who is out of job and making drugs is the only thing that is familiar to him to make a living. In the show Walt decides to join Jesse after he is almost busted for a drug raid by the police but escapes. Walt meets with him and wants to team up with him in making methamphetamine because he is...
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...In recent years, television programs that focus on heavy drug use have been on the rise. One show in particular, Breaking Bad, has been a major hit with teens and young adults. A total of 10.3 million viewers tuned into watch the show’s series finale, 5.2 million of which were adults age 18-49 (Entertainment Weekly). Focusing on the drug business regarding crystal meth Breaking Bad depicts a thrillingly dangerous lifestyle. The show has developed a dedicated following, but one cannot help but wonder, what effect is this type of show having on its viewers? One might assume that television programming would have a strong influence on the habits of young viewers, so the main question is: what, if any, is the correlation between the increase in drug use on television and drug use among teens and young adults? There is a large amount of drug use on television, ranging from programming to advertising during commercial breaks. A study titled “Television Advertising and Drug Use,” published in the American Journal of Public Health, “investigated TV drug advertising as a factor in encouraging the abuse of legitimate and illegitimate drugs” (Peterson et al). The purpose of the study was to determine whether or not current National Association of Broadcasters (NAB) guidelines regarding drug advertising commercials are strict enough. While the discussion portion of the study revealed that there is room for improvement, it also stated: Our findings do not establish a causal link between...
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...25, 2014 Breaking Bad Again The stench in the air permeates and causing pneumonia, chemical bronchitis, possibly collapsed lungs. These are just a few of the medical problems to suffer breathing fumes from the production of meth. Exposure to the chemicals used in meth production damages the central nervous system, skin, kidneys and a major irritant to the eyes and nose. For each pound of meth there is five to six pounds of toxic waste. It goes down the drain or into the ground where it can stay in the soil and groundwater for years. (Methamphetamine and the Community, n.d.). Meth is not considered to be a big city problem. It is any city, town or community problem. Meth has been around since the 1980’s and now has a foothold all across America. Meth has spread rapidly. Meth is a blue collar drug that you can make at home in your bathtub. According to Breaking Bad chemistry expert Dr. Donna Nelson the initial synthesis process is actually very easy (Dimon, 2013). The meth cook uses liquids such as battery acid, drain cleaner, lantern fuel, and antifreeze to increase the products strength. The liquids can be highly explosive and the cooks can be severely burned or killed when these explode. In Bernalillo county New Mexico, where the television show, Breaking Bad was filmed, a population of 670,000 and 1,166 square miles it had a total of 97 illegal meth labs (Dimon, 2013)...
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...Bad habits interrupt your life and prevent you from accomplishing your goals. They jeopardize your health — both mentally and physically. And they waste your time and energy. So why do we still do them? And most importantly, is there anything you can do about it? I’ve previously written about the science of how habits start, so now let’s focus on the practice of making changes in the real world. How can you delete your bad behaviors and stick to good ones instead? I certainly don’t have all of the answers, but keep reading and I’ll share what I’ve learned about how to break a bad habit. What causes bad habits? Most of your bad habits are caused by two things… Stress and boredom. Most of the time, bad habits are simply a way of dealing with stress and boredom. Everything from biting your nails to overspending on a shopping spree to drinking every weekend to wasting time on the internet can be a simple response to stress and boredom. But it doesn’t have to be that way. You can teach yourself new and healthy ways to deal with stress and boredom, which you can then substitute in place of your bad habits. Of course, sometimes the stress or boredom that is on the surface is actually caused by deeper issues. These issues can be tough to think about, but if you’re serious about making changes then you have to be honest with yourself. Are there certain beliefs or reasons that are behind the bad habit? Is there something deeper — a fear, an event, or a limiting...
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...What defines an individual as a ‘bad’ member of society? Is it their actions? Their motives? Or simply the fact that the broke the law? We all know that no one can be a complete saint, but can repeated bad behavior deem someone as a ‘bad’ member of society? I’d like to think not, mostly because if it did my past actions would place me into this bad category. We all make mistakes and do foolish things, although my mistake is more idiotic than most. Being a freshman in high school and having an upperclassman boyfriend is probably one of coolest things a girl could do. I was one of those lucky freshman girls, my boyfriend’s name was Scott, he was very different from the rest of our peers for a number of reasons. One being that he was from New...
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...that have made some people feel like they are treated worse than someone else. These kind of laws that are good to resist and try to change and make it so the laws are equal for everyone. These laws are some that needed to be changed and thanks to peaceful resistance they were. Rosa Parks was a very strong and courageous woman who thought a law was unfair and did not feel that she needed to give up her seat on a bus for a white person. She decided that she would not get up for someone and she ended up getting arrested for...
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