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Buddha Teachings on Love

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The Buddha has numerous teachings on love. By reciting these beautiful verses from the Metta Sutta known as the Discourse of Love one can feel their energies move to a solid place of calmness, love and compassion.

Our love energy is stronger and more sustainable when we continue to offer it to another. "May everyone be happy and safe, and may their hearts be filled with joy."

"May all living beings live in security and peace, beings who are frail or strong, tall or short, big or small, visible or not visible, near or far away, already born or yet to be born. May all of them dwell in perfect tranquility."

"Let no one do harm to anyone. Let no one put the life of anyone in danger. Let no one, out of anger or ill will, wish anyone any harm. "

" Just as a mother loves and protects her only child at the risk of her own life, we should cultivate boundless love to offer to all living beings in the entire cosmos. Let our boundless love pervade the whole universe, above, below, and across. Only our love will know no obstacles, our heart will be absolutely free from hatred and enmity. Whether standing or walking, sitting or lying as long as we are awake, we should maintain this mindfulness of love in our The Buddha has numerous teachings on love. By reciting these beautiful verses from the Metta Sutta known as the Discourse of Love one can feel their energies move to a solid place of calmness, love and compassion.

Our love energy is stronger and more sustainable when we continue to offer it to another. "May everyone be happy and safe, and may their hearts be filled with joy."

"May all living beings live in security and peace, beings who are frail or strong, tall or short, big or small, visible or not visible, near or far away, already born or yet to be born. May all of them dwell in perfect tranquility."

"Let no one do harm to anyone. Let no one put the life of anyone in danger. Let no one, out of anger or ill will, wish anyone any harm. "

" Just as a mother loves and protects her only child at the risk of her own life, we should cultivate boundless love to offer to all living beings in the entire cosmos. Let our boundless love pervade the whole universe, above, below, and across. Only our love will know no obstacles, our heart will be absolutely free from hatred and enmity. Whether standing or walking, sitting or lying as long as we are awake, we should maintain this mindfulness of love in our heart. This is the nobles way of living."

"Free from wrong views, greed and sensual desires, living in beauty and realizing perfect understanding, those who practice boundless love will certainly transcend 
birth and death" The Buddha has numerous teachings on love. By reciting these beautiful verses from the Metta Sutta known as the Discourse of Love one can feel their energies move to a solid place of calmness, love and compassion.

Our love energy is stronger and more sustainable when we continue to offer it to another. "May everyone be happy and safe, and may their hearts be filled with joy."

"May all living beings live in security and peace, beings who are frail or strong, tall or short, big or small, visible or not visible, near or far away, already born or yet to be born. May all of them dwell in perfect tranquility."

"Let no one do harm to anyone. Let no one put the life of anyone in danger. Let no one, out of anger or ill will, wish anyone any harm. "

" Just as a mother loves and protects her only child at the risk of her own life, we should cultivate boundless love to offer to all living beings in the entire cosmos. Let our boundless love pervade the whole universe, above, below, and across. Only our love will know no obstacles, our heart will be absolutely free from hatred and enmity. Whether standing or walking, sitting or lying as long as we are awake, we should maintain this mindfulness of love in our heart. This is the nobles way of living."

"Free from wrong views, greed and sensual desires, living in beauty and realizing perfect understanding, those who practice boundless love will certainly transcend 
birth and death" heart. This is the nobles way of living."

"Free from wrong views, greed and sensual desires, living in beauty and realizing perfect understanding, those who practice boundless love will certainly transcend 
birth and death"

THE ANNUAL LOVE CHALLENGE

One of the most powerful tools to manifest Love in our life and ultimately manifest that which we desire is the "Practice of Giving." The Love Challenge is about applying the practice of giving. Each day for the next 15 days, the challenge is to focus your mind, body and spirit on giving. The only guideline is that whatever giving you do, it must be heart-centered from a space of love.

Here are some "Practice of Giving" ideas that we use: • With every person you see or that comes to your mind in the course of your day, whether you are grocery shopping or taking a walk, in your mind say: " I see and honor the light in you." or "I am sending you love and blessings." or "I am grateful for the love you bring to the world." or whatever works for you! • Compliment someone on something you truly like or admire about her or him. It can be in an email, a phone call, a card, or in person. • Spend time sending love, prayers, blessings, Hearts or Figure 8's to someone who may be suffering. • Give a gift. It does not have to be large or expensive. (Although that's OK too.) Something that would be meaningful to that person. A favorite book that made a difference in your life, an energy medicine chart or DVD, a flower from your garden, pay the toll for the car behind you, etc. The key here is that it comes from your heart.
As you are doing your favorite energy medicine exercise, send loving energy to an individual, group or the planet.

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