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Coeliac Disease

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Submitted By nittynorah
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Untreated coeliac disease can be life threatening. Coeliac are more likely to be afflicted with problems relating to malabsorption, including osteoporosis, tooth enamel defects, central and peripheral nervous system disease, pancreatic disease, , organ disorders (gall bladder, liver, and spleen), and gynaecological disorders. Untreated coeliac disease has also been linked an increased risk of certain types of cancer, especially intestinal lymphoma

A diagnosis of celiac disease does not mean giving up all your favourite foods. It just means adapting them to be gluten free. Many different gluten-free products, baking mixes, and recipes are available. A support group is a great resource for finding out which recipes and products are best (NHS 2010). Allowed Food
Potatoes, rice, corn, fruit, dairy products and soya- based foods are fine. Many healthy and delicious foods are naturally gluten-free:
Beans, seeds, nuts in their natural form.
Fresh eggs
Fresh meats, fish and poultry (not breaded, batter- coated or marinated).
Fruit and vegetables
Most dairy products
Gluten-free flours (rice, soy, corn, potato, beans.)

(Schar2002).

What is coeliac disease?
Coeliac (cil-e-ac) disease is not an allergy or food intolerance. It’s an autoimmune disease, where the body’s immune system attacks its own tissues. Coeliac disease is a condition that causes inflammation in the lining of the small intestine (part of the gut

In people with coeliac disease this immune reaction is triggered by gluten a type of protein found in wheat, rye and barley. People with coeliac disease need to avoid these foods. Some people with coeliac disease may also be sensitive to oats and need to also avoid them (NHS 2010).

What are the symptoms? If someone with coeliac disease is exposed to gluten, they may experience a wide range of symptoms and adverse effects, including:

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