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Cognitive Therapy Transcript Analysis

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Throughout reading the transcripts, there are many different aspects each one represents. The Cognitive Behavioral Therapy (CBT) transcript shows that individuals come to be evaluated about their behaviors and mood disorders. This therapy process is very effective to individuals with depression because it helps them use a model when they feel upset or mad. Also, when reading through the transcript, it had an more understanding and easier approach to the client than the other transcripts. CBT was the style I gravitated towards the most based on how comfortable the therapist made the atmosphere feel. The Narrative Therapy helps individuals identify their values, which helps them face extreme problems. While reading this transcript, the lady

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