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Dance Therapy

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Some people have found it troubling to understand feelings in their brain or might have difficulties doing certain life actions. Dance therapy, also known as Dance Movement Therapy (DMT), is a type of treatment given to individuals who have experienced these difficulties of the brain and body. “DMP is a relational process in which client and therapist engage in an empathetic creative process using body movement and dance to assist integration of emotional, cognitive, physical, social and spiritual aspects of self” (TheConversation). Dance therapy aids patients in being able to reconnect their feelings and movement to their individual. There are several types of dance therapy to help pinpoint different needs in a patient. Some focus on helping …show more content…
In an article from ePainAssist.com, Pramod Kerkar writes about how researchers have found dance therapy has been proved beneficial to patients with autism. From the article, it reads, “A study conducted on 31 young adults with ADS to find out the effect of the therapy on body awareness, sense of well-being, social skills, empathy and self-other distinction found that the participants reported an increased sense of well-being, self-other distinction, empathy, social skills and body awareness” (ePainAssist). It also says, “However, verbatim reports from parents, family, friends and teachers have positively reinforces the fact of dance movement therapy having a huge impact on improving many of the autism symptoms.” These quotes show that it is clearly evident that dance therapy has made a significant change in a person’s actions. In addition to the overwhelming contrast between before and after effects in patients, it has been proven to bring individuals together. For example, writer Jessica Ellis of CNN researched how a man, Taïgue Ahmed, helped bring a refugee camp back together after rough times. According to Ahmed, “The first time that I was at the refugee camps, the people were all quiet and in their tents. And now with the dance project, everyone came out, I think it has also changed their outlook” (CNN). This shows …show more content…
Specifically, it can fix problems for individuals with anxiety or depression. It helps patients who are afraid of public places, so the dance therapy helps connect them to the world so they are able to socialize and decreases their anxiety. With people who have difficulties with their speech, they can go into dance therapy as well. Dance therapy can help allow individuals to find the connection between their voice and the public. Many things in dance don’t require speaking with an individual's voice, but more so with their body so they can work up to using conversation in their movement. In one article, it states, “Dr, Albert Mehrabian, author of Silent Messages, conducted several studies on nonverbal communication. He concludes that 7% of any message is conveyed through words, 38% through certain vocal elements, and 55% through nonverbal elements (facial expressions, gestures, posture, ect.)” (Thriveglobal). With this knowledge, we can better understand how most patients don’t communicate with their voice most of the time. Alternatively, they use gestures and motions to show how they feel. This is helpful in dance therapy because patients can dance their feelings and make a conversations with just movement. Because patients of dance therapy typically have to leave their home to get treatment, it increases their sociability because they have to go out in public. Even though there are options for private

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