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Dialectical Therapy (DBT)

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Dialectical Behavior Therapy (DBT) is a treatment for people with behavioral issues. Originally developed to help people who want to commit suicide, it is also helpful treating PTSD, eating disorders, and addiction (What is DBT?, 2016). There are many different types of therapy, but this one focuses on accepting people the way they are and helping them find ways to cope. Summarizing a study on DBT will look at the effects of it on “expulsive anger and impulsive behaviors” (Jamilian, Malekirad, Farhadi, Habibi, & Zamani, 2014). These type of behaviors are said to lead to bad things happening to oneself and others. The findings show that the “distress tolerance and emotion regulation components” of the DBT treatment were helpful in treating the

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