...Introduction To Emotional Intelligence Since the publication of the bestselling book Emotional Intelligence by Daniel Goleman (1995), the topic of emotional intelligence has popularized. Programs seeking to increase emotional intelligence have been implemented in numerous settings, and courses on developing one’s emotional intelligence have been introduced in universities and organizations. But what exactly is emotional intelligence? According to Goleman, emotional intelligence (E.I.) refers to the ability to recognize and regulate emotions in ourselves and others (Goleman, 2001). Peter Salovey and John Mayer initially defined emotional intelligence as: A form of intelligence that involves the ability to monitor one's own and others' feelings and emotions, to discriminate among them and to use this information to guide one's thinking and actions (Salovey & Mayer, 1990). The current characterization and the most widely accepted. Emotional intelligence is thus defined as: The ability to perceive emotion, integrate emotion to facilitate thought, understand emotions, and to regulate emotions to promote personal growth (Mayer & Salovey, 1997). This section will review the emotional intelligence literature. First, description of two models of emotional intelligence is outlined. Second, research on the gender and age differences in emotional intelligence will be discussed. Third, the application of emotional intelligence to everyday living will be explored. Salovey and Mayer:...
Words: 3180 - Pages: 13
...PSY/301 EMOTIONAL INTELLIGENCE Emotional Intelligence is the ability to perceive, control and evaluate emotions. It is part of who we are as individuals and can help achieve success and happiness. Emotional intelligence revolves around four attributes self-awareness, self-management, social awareness, and relationship management. Emotional intelligence differs from cognitive intelligence in many different ways. Expert’s and researchers suggest that EQ can be learned and strengthened, and it can be considered more important than IQ. Emotional Intelligence Emotional intelligence has become a hot topic in the corporate world ever since the publication of Daniel Goleman’s book, Emotional Intelligence. It has been so impactful that Harvard Business published an article on the topic and it attracted more readers than any other article published in the last 40 years. It also made a big impression on the CEO of Johnson & Johnson and he immediately send out copies of the book to 400 executives in the company. Emotional intelligence plays a big role in reaching success in our personal life and at work. Emotional Intelligence VS Cognitive Intelligence Emotional intelligence (EQ) refers to the understanding your own emotions, as well as the emotions of people around you. Understanding how to control emotions can result in a positive outcome for everyone. It is also knowing where emotions come from and what they mean, and also being able to manage these emotions and control them...
Words: 1019 - Pages: 5
...To change the way of health care system, a leader must have not only a high QI, but the emotional intelligence (EI) will serve the leader to stand when the storm will occur. To succeed and cement a career, the leader must be the ownership of the EI (Richard, 2007). The leaders who adopt the EI has the ability to control their moods, encourage others to remain focus. The emotional leaders have great heart to captivate the mind of others, the integrity to tell the truth, the work of a leader will give tools to take positive actions and achieve the right things. This paper will describe how the emotional intelligence level can either enhance or hinder effective leadership in the healthcare environment. A recent study prove that a leader who has a high degree of emotional intelligence is an indicator of tomorrow success than IQ (Dess, 2008). The survival of an organization depends on EI, and emotional intelligence facilitate the promotion of the employees. The emotional intelligence of workers are able to perform tasks under pressure and able to create value. You can have a mountain of ideas and excellent training but the EI will make you a great leader (Dess, 008). The leaders must have the ability to manage self and aware about how their moods, and how they affect other people. To lead others, it is essential to know how to manage yourself. The health leader must have the self-regulation, know your impulsions and able to control them. Having motivation and this...
Words: 569 - Pages: 3
...Emotional Intelligence and Job Performance and Leadership Effectiveness Up to this point, intelligence has been analyzed as a general capacity, but there are specific components of intelligence that interact with daily life. Emotional intelligence is a clear example of this phenomenon. Daniel Goleman (2006) defines emotional intelligence as the ability to “recognize, understand and manage our own emotions [...] and recognize, understand and influence the emotions of others” Recent findings established that emotionally intelligent people are better performers than their partners with not such intelligence (Law, Song, & Wong, 2004; Van Rooy & Viswesvaran, 2004), but it is important to say that most of these associations are based on self-reported...
Words: 1546 - Pages: 7
...Emotional Intelligence Your name here American Intercontinental University Abstract Emotional intelligence has been found to be a more important predictor of success than regular IQ testing. Success in business as well as relationships is dependent on EQ. Emotional Intelligence For many in my generation, we always thought that our ability to succeed in life was highly dependent on our IQ. All the while coming up in elementary and high school, we based our success on our test grades and GPA’s. Unfortunately, there was a lot we did not know about emotional intelligence which has been found to be an overwhelming indicator of how we will succeed in life. Taking the online EQ test was an interesting experience for me. I opened both websites that were shown in the assignment and completed the free tests and both scored similarly in the slightly above average range for EQ. This was sort of surprising to me since I had thought before taking the test that this would be a lot of rubbish and considered myself to be in a “good” emotional state of mind. I took both tests and answered the questions quickly and without a lot of reflection, knowing that I was not being truly honest and the grades were really good showing very high marks and saying that I was in excellent emotional health. After some time, I redid both tests but this time, the questions were answered honestly. The IHHP test scored me at 36 telling me there is plenty of room to grow. I was taken aback at how...
Words: 829 - Pages: 4
...What is emotional intelligence? Emotional intelligence (EQ) is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. Emotional intelligence impacts many different aspects of your daily life, such as the way you behave and the way you interact with others. If you have high emotional intelligence you are able to recognize your own emotional state and the emotional states of others, and engage with people in a way that draws them to you. You can use this understanding of emotions to relate better to other people, form healthier relationships, achieve greater success at work, and lead a more fulfilling life. Emotional intelligence consists of four attributes: Self-awareness – You recognize your own emotions and how they affect your thoughts and behavior, know your strengths and weaknesses, and have self-confidence. Self-management – You’re able to control impulsive feelings and behaviors, manage your emotions in healthy ways, take initiative, follow through on commitments, and adapt to changing circumstances. Social awareness – You can understand the emotions, needs, and concerns of other people, pick up on emotional cues, feel comfortable socially, and recognize the power dynamics in a group or organization. Relationship management – You know how to develop and maintain good relationships, communicate clearly, inspire and influence others...
Words: 523 - Pages: 3
...History of Emotional Intelligence The earliest roots of emotional intelligence can be traced to Charles Darwin's work on the importance of emotional expression for survival and, second, adaptation.[2] In the 1900s, even though traditional definitions of intelligence emphasized cognitive aspects such as memory and problem-solving, several influential researchers in the intelligence field of study had begun to recognize the importance of the non-cognitive aspects. For instance, as early as 1920, E.L. Thorndike used the term social intelligence to describe the skill of understanding and managing other people.[3] Similarly, in 1940 David Wechsler described the influence of non-intellective factors on intelligent behavior, and further argued that our models of intelligence would not be complete until we could adequately describe these factors.[2] In 1983, Howard Gardner's Frames of Mind: The Theory of Multiple Intelligences[4] introduced the idea of multiple intelligences which included both interpersonal intelligence (the capacity to understand the intentions, motivations and desires of other people) and intrapersonal intelligence (the capacity to understand oneself, to appreciate one's feelings, fears and motivations). In Gardner's view, traditional types of intelligence, such as IQ, fail to fully explain cognitive ability.[5] Thus, even though the names given to the concept varied, there was a common belief that traditional definitions of intelligence were lacking in ability to...
Words: 3135 - Pages: 13
...Goleman (2005) uses proven research to back up his suggestions on emotional intelligence. Using real life situations, he is able to highlight emotional intelligence and the lack there of. He describes current problems and offers research based solutions. The solutions he offers begin in childhood and continue in adulthood. In Part One, Goleman (2005) begins his guided journey into emotional intelligence by sharing the scientific research available on the emotional architecture of the brain. He describes the interconnection of the limbic system and the neocortex. The limbic system regulates feelings of pleasure, desire, learning, and memory. Whereas, the neocortex is in charge of fine tuning, strategizing, and long-term planning. The author...
Words: 900 - Pages: 4
...Exploring Emotional Intelligence Aspects of Psychology AIU-Online Abstract This essay covers the term emotional intelligence and the different ways emotional intelligence could be established and advanced. It will also cover my results from my own emotional intelligence test and my reflection. The dictionary defines emotional intelligence as, “the capacity to be aware of, control, and express one's emotions and to handle interpersonal relationships judiciously and empathetically”. There are numerous online surveys that can help give an idea of a person emotional intelligence. Emotional Intelligence You may ask yourself what is emotional intelligence? How is it obtained? Can it be increased? “Emotional intelligence refers to an ability to recognize the meanings of emotion and their relationships and to reason and problem-solve on the basis of them. Emotional intelligence is involved in the capacity to perceive emotions, assimilate emotion-related feelings, understand the information of those emotions, and manage them” (UNH). We all know that the smartest people are the most successful/ fulfilled in life. It’s not enough to just be smart, one must be well rounded and increase their EI. Examples if EI Although often overlooked we use emotional intelligence in our everyday lives. Having the skill of identifying, understanding and effectively managing emotions is using your emotional intelligence (About). Some example are: * Identifying and manage your feeling properly...
Words: 613 - Pages: 3
...University The emotional intelligence is the combination of our emotions and intelligence. According to (Cherry, N.D., para2) is the ability of recognizing, managing and evaluating our emotions, we have four branches of emotional intelligence are the following: perceiving emotions, reasoning with emotions, understanding emotions and managing emotions. Perceiving emotions is the first of the emotions involved body language. Example: In school 6 kids are friends one day 5 of them are sitting together and the other 1 kid is sitting by his self and watching the others. We need to know why this kids is alone is he sad, mad, terrified. Reasoning emotions is the second of the emotions encourage our thoughts and mind, also help us for our attentions, reaction and our emotionally responses. (Recognizing emotions) Example: Why certain things got my attention? (Using emotions). Understanding emotions is the good or the bad emotionally reactions. Example: one day my mom acting mad I need to know or understand if she’s mad from me, or from something else. Managing emotions is the most important in emotional intelligence branch because managing emotions is how to manage our emotions, how can we control our emotions, and how can hurt or respect others emotions. Example: If I’m mad or angry I have to manage or control my reactions to not hurt anyone or to not get hurt emotionally. Emotional theory was arising...
Words: 1213 - Pages: 5
...Back from the 1990’s emotional intelligence or (EIQ) if you prefer was and still is the biggest phase in contempory psychology. In the business world it is one of the hottest topics thanks to author Daniel Goldman, righter of Emotional Intelligents why it can matter more than IQ. When taking the EIQ test it relayed to me a message of my results, those results were: There's some bad news and some good news. The bad news is that your Emotional IQ is rather low. In a practical sense, this means that you are not reaching your full potential. Low EIQ has a negative impact on all aspects of life such as relationships, emotional health and level of motivation. As a result of your behavior, others may often view you as critical, inexpressive, inhibited, detached, cold, or even condescending. Your difficulties relating to others and dealing successfully with your own emotions may have a negative impact on your health; people with lower EIQs are prone to anxiety, depression, excessive guilt, aggressiveness, low self-concept, and stress-related problems. Chances are that you also have difficulty bouncing back from life's problems. Now for the good news: by learning and practicing new skills and more effective ways of dealing with people, you can significantly improve your EIQ. The benefits will be numerous, including stronger relationships, a more successful career and better health. Most of all, you will be an all-around happier person. My experience with taking this test was hard...
Words: 605 - Pages: 3
...known as emotional intelligence (Editorial Board, 2012). Examples of emotional intelligence would be if you unsure of a situation, for you to observe and listen to other before proceeding instead of rushing into the situation. Another example would be sensing an employee is upset and pulling them aside to soothe or listen to them, then provide reasonable advice or comfort if wanted. Mayer and Salovey (1997) broke emotional intelligence into four branches. Those branches consist of; 1. Perception, Appraisal and Expression of Emotion 2. Emotional Facilitation of Thinking 3. Understanding and Analyzing Emotions 4. Ability to regulate and control emotion The basic idea of this model is how to interpret emotion of others and yourself in order to use and control them in day to day life. Goleman (1998) added to Mayer and Salovey’s theory, Goleman’s consists around skills that are learned. These skills are; 1. Self- Awareness 2. Self- Regulation 3. Social Skills 4. Empathy 5. Motivation The basic idea of this model is leadership qualities, knowing yourself and your effect on others. Goleman also believed that emotional intelligence is a learned behavior. Emotional intelligence is important because it can affect work, a person’s health, and socially. In the workplace, emotional intelligence is needed to work with teammates, lead or help motivate, or to help further your career. People with low emotional intelligence can lead to health issues...
Words: 554 - Pages: 3
...The Effects of Gender and Emotional Intelligence on Job Stress By: Sherif Nashed Abstract: This research paper explores the fields of job stress and its relation to gender and emotional intelligence. The importance of understanding the factors that lead to job stress is vital, due to the fact that this phenomenon is a universal business issue, as well as a serious health threat. Therefore we will examine the impact of gender and emotional intelligence on job stress by distributing questioners to over 200 participants randomly to see if there is a connection that could help us make assumptions and better understand how to solve this issue. Introduction Job stress and its associated problems cost organizations an estimated $300 billion each year in decreased productivity, absenteeism, turnover, worker conflict, higher health care costs, and increased worker’s compensation claims; as well as 34% of the US workforce reported high level of stress (Cordas, 2008). For that reason it’s important for businesses to understand the major aspects that lead to job stress due to the fact that it plays an important factor in our daily lives and is a universally experienced business problem. Therefore this paper will be focusing on job stress and trying to expose if gender and emotional intelligence has any affect, by implementing specific statistical tests to prove it. Emotional intelligence and Job stress: Emotional intelligence is a type of emotional information processing that...
Words: 651 - Pages: 3
...The Correlation between Emotional Intelligence and Instable Personality in Substance Abusers. ------------------------------------------------- Abstract Background Substance dependence has recently turned into one of the most important social problems. Clinical findings have shown personality traits, social relations, attitudes and values, along with emotional intelligence factors such as emotions, feelings, emotions management, challenging with problems, problem solving, tolerating psychological pressure, impulse control, self esteem and interpersonal relations, to affect substance dependence. Consequently, understanding the meaning and developing tools for assessment of emotional intelligence are significantly vital in human psychological health. This study aimed to investigate the relation between emotional intelligence and instable personality in substance abusers. Methods The present correlational study selected 80 male addicts through available sampling. The subjects referred to the Therapeutic Community Center and Kimia, Yas, and Aban Clinics in Yazd, Iran. Their emotional intelligence and personality were evaluated by BarOn questionnaire and Eysenck personality questionnaire (EPQ) for adults, respectively. Pearson's correlation coefficient was used to assess the correlations between different factors. Findings There was a negative significant correlation (P = 0.050) between emotional intelligence and instable personality in substance abusers. Problem solving...
Words: 1063 - Pages: 5
...Rajendran, Downey & Stough :Assessing Emotional Intelligence in the Indian workplace: a preliminary reliability study. 55 Assessing Emotional Intelligence in the Indian workplace: a preliminary reliability study Diana Rajendran (drajendran@swin.edu.au) Department of Management Swinburne University, PO Box 218, Lilydale, Victoria, 3140, Luke A. Downey: (ldowney@swin.edu.au) Brain Sciences Institute Swinburne University, PO Box 218 (H99), Hawthorn Vic 3122, Australia. Professor Con Stough (cstough@swin.edu.au) Professor in Cognitive Neuroscience, Director, Brain Sciences Institute. Swinburne University, PO Box 218 (H99), Hawthorn Vic 3122, Australia. Abstract The concept of Emotional Intelligence (EI) has recently attracted a great amount of interest from HR practitioners and academics alike. Whilst the majority of research in this area has been conducted in Western countries, recent studies have begun to assess the generalisability and validity of the EI concept in cross-cultural settings. The purpose of this paper was to assess the reliability of the Workplace version of the Swinburne University Emotional Intelligence Test (Workplace SUEIT) in an Indian population. The Workplace SUEIT demonstrated adequate reliability in the sample of 110 participants in India, although the mean scores for the sub-scales were significantly lower than in the Australian normative population. The results are discussed in the context that EI tests need to undergo...
Words: 3608 - Pages: 15