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Expressing Emotion

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Submitted By cheyenneyvonne
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When you’re in a relationship and your spouse doesn’t really show all the emotions you want them to can make difficulties in your relationship. Emotions give us important information that we can use to better each other understands on our needs, priorities and limits. We use emotions to set our boundaries and that helps us make decisions. If you’re not expressing your emotions that can make your spouse being to have trust issues, and insecurities. When your partner isn’t sharing their sadness, or when they have a loss showing their grief, then your relationship isn’t safe when having to deal with conflict. If your partner doesn’t show their healthy anger or assertion then their resentments will over time build up. Mostly men won’t show their emotions because they were told it was a sign of weakness or a sign of them not being in control of their emotions. Also, some people think that once they get into their emotions then they will be overwhelmed with emotions and not stop. A common misconception is if you start crying then it becomes hard to stop. People often avoid their emotions, they try to ignore their emotions or they wait until they get somewhere alone and then they let all of their emotions out. It’s very frustrating when your partner doesn’t show their emotions and doesn’t communicate their problems either. We are made to have feelings the way we express these feelings is how we were raised when we were younger. Knowing how to express those feelings tactfully to be able to sustain your intimate relationships. We express our emotions in a number of different ways both verbal and non verbal. Like body language such as a slouched posture or crossed arms can be sending so many different emotional signals. And the most important way that expresses your emotions without you saying anything is your facial expressions. Body language and gestures have different

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