...A healthy and balanced diet plan is essential for building lean mass muscle and burning fat. Infact, healthy diet plan and nutrition is considered to be more than 50% of the essential factors for bodybuilding. Include healthier bodybuilding foods in your diet. The healthier the food, the more nutrients your body gets. Having the right food at the right time and paying attention to your micronutrients and supplements can have a good impact on your results. Following a proper diet plan while going on with your training can have great results. Here is a list of diet tips that can work for you: Monitor the Intake of Calories In your Diet. When you have to gain more muscle s you seriously need to increase your intake of calories. But, do not overdo...
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...Alcoholism and Malnutrition International Nutrition: The World Food Crisis FSNU-201 April 21, 2013 Alcoholism and Malnutrition Malnutrition is a condition that is caused by an imbalance between what someone eats and the nutrients that they need to maintain good health and proper body function. (Mandal, n.d.) Not eating enough food to maintain proper body function, or eating an imbalanced diet that does not provide the nutrients needed to maintain a balanced level of health, will cause a person to become malnourished. (Mandal, n.d.) In order to stay healthy, individuals need to consume foods from a number of different food groups including carbohydrates, proteins, fats, dairy and a minimum of five daily portions of fruits and vegetables which contain many of the essential vitamins and minerals. (McGuire & Beerman, 2009, p. 331) Anyone can become malnourished if they do not consume the necessary amount of nutrients to fulfill their nutritional needs, or if they have an unhealthy diet such as those, who for example, misuse alcohol. Many studies show that people who misuse alcohol can eventually become malnourished due to the fact that alcohol contains just enough calories to curb hunger, but it does not contain the necessary nutrients that are required to stay healthy. As a result, alcoholics often suffer from a number of serious health conditions including damage to internal organs such as the liver, heart and the brain. (Casa Palmera Staff, 2010) Someone may ask...
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...the subjective binge eaters were then divided into four groups. The groups included the Objective Binge Eaters, the Subjective Binge Eaters, Both the Subjective and Objective Binge Eaters, and neither the Subjective Binge Eater or the Objective Binge eater. They then analyzed each group based on their eating pathology, how frequently they would make themselves vomit, if they used laxatives or diuretics, and their overall physiological well-being. Results.Very few differences were brought to light between the Objective Binge Eater and Subjective Binge Eater. One prominent difference that was noted was that the Subjective Binge eater had a very high depression rate as opposed to the Objective Binge Eaters. (Last Name, Year) The Impact of Diet and Nutrition on Oral Health The article discusses how a patients eating habit can reflect their overall oral health. The article goes on to discuss how to properly help your patient meet the dietary needs to have a healthy...
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...Personalized Nutrition 1 Personalized Nutrition and Exercise Plan Personalized Nutrition 2 Introduction Obesity has been a health problem in my family for generations. My great grandparents died before I ever had a chance to personally meet them but the pictures I have seen indicate that they both were obese. According to the WebMD body mass index for adults, my mother, her two brothers (my uncles), and her sister (my aunt), are all extremely overweight and considered obese in regards to their age, height and weight. My father left my mother when I was very young so I am unaware of any health or nutrition problems that concern me in regards to my father’s family history. My grandmother died of Coronary heart disease, which is an obesity related medical condition that develops when a combination of fatty material, calcium, and plaque builds up in the arteries that supply the heart with blood. My mother and my aunt both have constant lower back pain and carpal tunnel syndrome. They both have had wrist and back surgery in order to relieve the pain/ fix the problem, but the doctor told them that their weight was the main issue. My uncles complain that their knees and back bother them all the time, and even though I am not a doctor, I know it is because they both weigh around 300 pounds. Personalized Nutrition 3 Identification of health problem In my younger days, before I had to give up...
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...Making changes in your daily exercise and maintaining a healthy diet can help you start on your path to a healthier life. Even though, several countries have a high obesity rank, the United States still rank the highest for adolescent obesity as well as adult obesity. The United States currently ranks number one in obesity. Obesity accounts for a numerous amount of aliments, which include but no limited to type two diabetes, high blood pressure, stroke, and even some types of cancer. Taking control of your health and weight can be a difficult task, but it needs to be done to live a health life and to eliminate certain aliments. When starting to make a life changes such as losing weight, it is wise to consult a health professional to lead you to the right path for one’s self. Every diet or exercise plan is not right for everyone. Everyday people have to face the dilemma of losing weight the old fashion way, or taking the steps to using bariatric surgery to help them concur their weight lose goals. Nevertheless, whichever one a person choses, it still takes dedication and hard work to overcome their weight lose challenges. In essence, it is important to incorporate the six dimensions of health into your daily life and find a way to balance them so that you can achieve overall health. The six dimensions of health are physical, social, intellectual, emotional, environmental, and spiritual health. When the six dimensions of health are included in one’s daily life, they will...
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...Making changes in your daily exercise and maintaining a healthy diet can help you start on your path to a healthier life. Even though, several countries have a high obesity rank, the United States still rank the highest for adolescent obesity as well as adult obesity. The United States currently ranks number one in obesity. Obesity accounts for a numerous amount of aliments, which include but no limited to type two diabetes, high blood pressure, stroke, and even some types of cancer. Taking control of your health and weight can be a difficult task, but it needs to be done to live a health life and to eliminate certain aliments. When starting to make a life changes such as losing weight, it is wise to consult a health professional to lead you to the right path for one’s self. Every diet or exercise plan is not right for everyone. Everyday people have to face the dilemma of losing weight the old fashion way, or taking the steps to using bariatric surgery to help them concur their weight lose goals. Nevertheless, whichever one a person choses, it still takes dedication and hard work to overcome their weight lose challenges. In essence, it is important to incorporate the six dimensions of health into your daily life and find a way to balance them so that you can achieve overall health. The six dimensions of health are physical, social, intellectual, emotional, environmental, and spiritual health. When the six dimensions of health are included in one’s daily life, they will...
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...THIRD WORLD COUNTRY ( MADAGASCAR) PUBLIC HEALTH STATUS Public Health Life expectancy at birth has gradually improved from an average of 37.5 years for men and 38.3 years for women in 1966 to an average of fifty-two years for men and fifty-five years for women in 1990 (for a combined average of fifty-four). Malaria remains the most serious tropical disease, although eradication campaigns against mosquitoes waged since 1948 initially resulted in spectacular declines in incidence and a dramatic decrease in the island's mortality rate during a twenty-year period. Indeed, in some regions, especially the central highlands, these campaigns were almost completely successful, although malaria continues to be prevalent in the coastal regions, especially the east coast. As prevention practices faltered during the late 1970s and throughout the 1980s, the mosquito staged a comeback. The effect on a population with a significantly reduced resistance to malaria was devastating. For example, the Malagasy Ministry of Health reported 490,000 cases and 6,200 deaths from malaria in 1985, but these figures rose--to 760,000 cases and 11,000 deaths--in 1987. As of 1994, other serious diseases included schistosomiasis, tuberculosis, and leprosy. The prevalence of schistosomiasis, a parasitic ailment that spreads primarily through the passing of human wastes into ponds, irrigation canals, and slow-moving streams, reflects the continued lack of adequate sewage facilities, especially in the rural areas...
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...FOOD SAFETY KNOWLEDGE AND PRACTICES OF FOOD RECOVERY AGENCY WORKERS BEFORE AND AFTER FOOD SAFETY TRAINING A Thesis Submitted to the Graduate Faculty of the Louisiana State University and Agricultural and Mechanical College in partial fulfillment of the requirements for the degree of Master of Science in The School of Human Ecology by Sara Katherine Waggoner B.S., Texas Christian University, 2002 May 2004 ACKNOWLEDGEMENTS I would like to express my deep appreciation to Dr. Michael Keenan who served as one of my major professors on this project. His concern for his students and colleagues is extraordinary, and his enthusiasm regarding the field of nutrition is inspiring. A sincere expression of gratitude goes to my other major professor Dr. Elizabeth Reames. She is an excellent mentor, and it has truly been a blessing to work with such an amazing person. I would like to thank Dr. Maren Hegsted, a committee member who has been an incredible support to me during my time here at LSU. She has always been there to offer advice and to answer my endless questions. Also, I would like to show appreciation to Dr. Georgiana Tuuri, a committee member whose energy and smile were always sources of encouragement. A very special thank you is also extended to my family and friends for their patience, understanding, and support throughout this endeavor. Finally, thank you to the entire faculty, staff, and students of the School of Human Ecology for their thoughtfulness...
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...people contracting the ailment at a tender age, it is advisable advancing treatments in learning institution. Places like these include schools among many other institutions where children gather en masse. Additionally, the detection of the disease should involve the coordination of the victims as well as those related to the victims. For individuals who have not contracted the ailments, the reduction of carbohydrate contents in the diet is advisable. The findings suggest that poor dieting accentuates weight problems that in turn expose individuals to more risks associated with...
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...Abstract Florence Nightingale is known as the “mother of modern nursing.” Her intelligence, classical education, religious beliefs as a Unitarian, and her family’s social status were all attributes that stimulated her drive to begin what nursing is currently. Nightingale’s Environmental Model is one of the earliest grand theories. It connects the concepts of the patient, the nurse, the environment, and health. Florence Nightingale pioneered the theory that the environment affects an individual’s health and illness, and that nurses can influence health by controlling environmental factors such as light, temperature, noise, sanitation, cleanliness, and diet. Florence Nightingale’s Environmental Model is still one of the most utilized theories today. It is known as a grand theory, but can also be used at the practice level. Keywords: Florence Nightingale, Environmental Model, environment, grand theory Florence Nightingale: Environmental Model Florence Nightingale was a pioneer of her time. She has had a great influence on what Nursing is today. Many nursing schools all over the world have been named after her and base their teachings after her original thoughts and theories. She was one of the first to inspire ideas such as equality for each patient, independent of their religion, sanitation regulations, and the idea that the environment can influence a patient’s health and illness. Florence Nightingale is known as the “mother of modern nursing.” She defined nursing as...
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...the number of people globally who were malnourished stood at 923 million in 2007, an increase of over 80 million since the 1990-92 base period. In 2006, more than 36 million people died of hunger or diseases due to deficiencies in micronutrients; accounted for 58% of the total mortality in the same year. Under nutrition contributes to almost 35% of the estimated 7.6 million deaths under-5 deaths; consequently affecting the future health and socioeconomic development and productive potential of the society. The malnourished are unable to live a normal life, are less likely to fulfill their potential as human beings and cannot contribute fully to the development of their own countries. Nutrition is the provision of adequate energy and nutrients (in terms of amount and mix and timelines) to the cells for them to perform their physiological function of (growth, reproduction, defence, repair e.t.c). The World Health Organization defines malnutrition as "the cellular imbalance between supply of nutrients & energy and the body's demand for them to ensure growth, maintenance, and specific functions”. Malnutrition comprises both; Under nutrition and Over nutrition The World Health Organization (WHO) says that malnutrition is by far the largest contributor to child mortality globally, currently present in 45 percent of all cases. Underweight births and inter-uterine growth restrictions are responsible for about 2.2 million child deaths annually in the world. Deficiencies in...
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...Thematic Paper on MDG 1 ERADICATE EXTREME POVERTY AND HUNGER 2000 2010 2005 FOREWORD I am extremely pleased to introduce this set of analytical papers on the Millennium Development Goals1. The papers were produced by the member agencies of the UN Development Group Task Force on the MDGs, working in clusters. Each paper had one or more lead agencies and a set of member agencies in support. The Task Force was also able to draw on the ideas, experience and advice of a considerable range of other agencies and experts, including from Non-Governmental, academic and other sectors. A peer review process was held to move towards the final versions, which incorporated detailed and rich discussions on the ideas generated by the papers. In this effort, the central intention of the Task Force was to try to identify promising or successful experiences in country efforts to move towards the various Goals, and to gain understanding of the factors contributing to this progress. The focus of the papers is therefore on the national and local level; on country-led (rather than UN) efforts; and on a range of immediate and underlying factors that appear to be important or essential in enabling progress under differing conditions and country circumstances. The papers do not present or represent formal, official UN policy positions. Rather, they reflect the collective analytical efforts of the MDG Task Force, as endorsed by the UN Development Group, in an effort to bring ideas and suggestions...
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...RESEARCH ARTICLE REVIEW Vol.3 Issue 1, January-March 2010 ISSN 0974-2441 Nutraceuticals: new era of medicine and health Manisha Pandey *, Rohit K Verma, Shubhini A Saraf Department of Pharmaceutics, Babu Banarasi Das National Institute of Technology and Management, Lucknow, Uttar Pradesh – 227105, India. Address for correspondence: Manisha Pandey, Department of Pharmaceutics, Babu Banarasi Das National Institute of Technology and Management, Lucknow, Uttar Pradesh – 227105, India. E-mail: manisha_2929@yahoo.co.in The concept of nutraceutical was stared from the survey in U.K., Germany and France which concluded that diet is rated more highly by consumers than exercise or hereditary factors for achieving good health. Nutraceutical is a term coined to describe substances which are not traditionally recognized nutrients but which have positive physiological effects on the human body. They do not easily fall into the legal category of food and drug and often inhabit a grey area between the two. Risk of toxicity or adverse effect of drugs led us to consider safer nutraceutical and functional food based approaches for the health management. This resulted in a world wide nutraceutical revolution. The nutraceutical revolution will lead us into a new era of medicine and health, in which the food industry will become a researchoriented one similar to the pharmaceutical industry. Keywords: Nutraceuticals, Medicine, Functional foods. INTRODUCTION The quality of...
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...Malnutrition in Bangladesh 1. Introduction: Malnutrition is globally the most important risk factor for illness and death, contributing to more than half of deaths in children worldwide. It is one of the most important underlying causes of child mortality in developing countries, particularly during the first 5 years of life; the major causes for this are poverty, world conflicts, lack of education, natural disasters and poor access to health care. Nearly one-third of children in the developing world are malnourished. The effects of changing environmental conditions in increasing malnutrition are multifactorial. Poor environmental conditions may increase insect and protozoal infections and also contribute to environmental deficiencies in micronutrients. Overpopulation, more commonly seen in developing countries, can reduce food production, leading to inadequate food intake or intake of foods of poor nutritional quality. Conversely, the effects of malnutrition on individuals can create and maintain poverty, which can further hamper economic and social development. Bangladesh being the eighth most populous country in the world, and one of the poorest a significant progress has been made in recent years in reducing the incidence of poverty and malnutrition, the fact remains that roughly half of its 15.5 million citizens live in deprivation, while roughly half of all children under 6 years show some evidence of chronic malnutrition. Poverty and malnutrition in Bangladesh...
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...and is so certified as true by Dr. Ed Bauman, founder and president. Catalog effective dates are May 1, 2016, through October 31, 2016. Please note that policy changes and catalog updates are made periodically and are reflected on our website: baumancollege.org. TABLE OF CONTENTS FALL 2016 CATALOG Message from our Founder + President, Dr. Ed Bauman . . . . . . . . . . 3 PROFESSIONAL TRAINING PROGRAMS Natural Chef . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Nutrition Consultant. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Nutrition Consultant via Distance Learning. . . . . . . . . . . . . . . . . . . . . 16 BAUMAN BUSINESS INSTITUTE Bauman Business Institute. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Bauman Business Institute for Natural Chef Students. . . . . . . . . . . . 18 Bauman Business Institute for Nutrition Consultant Students. . . . . 21 BECOME A STUDENT Which Location is Right for You?. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Tuition, Fees, + Payment Plans: May 1 – Oct. 31. . . . . . . . . . . . . . . . . . 25 Financial Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Schedules . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Application + Enrollment. . . . . . . . . . . . . . . . . . . . . . . ...
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