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Alcoholism and Malnutrition

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Alcoholism and Malnutrition
International Nutrition: The World Food Crisis
FSNU-201
April 21, 2013

Alcoholism and Malnutrition
Malnutrition is a condition that is caused by an imbalance between what someone eats and the nutrients that they need to maintain good health and proper body function. (Mandal, n.d.) Not eating enough food to maintain proper body function, or eating an imbalanced diet that does not provide the nutrients needed to maintain a balanced level of health, will cause a person to become malnourished. (Mandal, n.d.) In order to stay healthy, individuals need to consume foods from a number of different food groups including carbohydrates, proteins, fats, dairy and a minimum of five daily portions of fruits and vegetables which contain many of the essential vitamins and minerals. (McGuire & Beerman, 2009, p. 331) Anyone can become malnourished if they do not consume the necessary amount of nutrients to fulfill their nutritional needs, or if they have an unhealthy diet such as those, who for example, misuse alcohol. Many studies show that people who misuse alcohol can eventually become malnourished due to the fact that alcohol contains just enough calories to curb hunger, but it does not contain the necessary nutrients that are required to stay healthy. As a result, alcoholics often suffer from a number of serious health conditions including damage to internal organs such as the liver, heart and the brain. (Casa Palmera Staff, 2010)
Someone may ask the question, “What is considered to be excessive drinking or alcohol abuse?” According to the National Institute on Alcohol Abuse and Alcoholism, at-risk drinking for men is more than 4 drinks a day or more than 14 drinks a week; at-risk drinking for women is more than 3 drinks a day or more than 7 drinks a week. (Casa Palmera Staff, 2010) Alcoholism affects the body in many different ways and

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