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Physical Effects Of Knee Injury

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A knee injury can be really bad and cause physical and mental stress on someone. A significant aspect of the injury can contribute the loss to someone’s sports career. One major thing athletes suffer from is emotional stress which results in anxiety or depression in the process of healing. Most athletes will suffer from a change of moods for a small period of time. This will cause the athlete to be angry, depressed and have low levels of energy. All these is what I suffered from when I went down with a knee injury which caused me to have ACL surgery. It all started my junior year of high school I decided to play football again after taking a year long break my previous year. I worked hard throughout the summer to stay in shape, also eat right …show more content…
He began to examine my knee and came to conclusion that I had torn my MCL and ACL and I would require season ending surgery in order to ever play again. I immediately went into shock I felt that all my hard work throughout the summer was all for nothing. I knew my football career would be over I just didn’t know how to get through this emotionally and physically. I had to wait 2 months for my actual surgery due to my swelling and bruising being so bad and giving my MCL time to heal. November 2, 2015 8:00 am I had my surgery I woke up with a weird feeling in my knee, I had no strength or barley any motion in my leg what so ever. I immediately knew this was going to be one of the hardest things I will have to face in my life. About 3 days later I was already scheduled for my first rehab appointment. I didn’t expect much this day, oh boy I was wrong. I was already getting pushed to try to walk, lift my leg and bend it. I could not do anything it just felt as if I was paralyzed in my right leg. I just felt like giving up it was just too hard for me and the pain was just unbearable. My trainer pushed me to limits I never thought I could go. Within 4 months I was a slow jog but not quiet to where I needed to be. It took me 7 hard long fought months for me to run again. It took me 9 months to be cleared to play football again just in time for my senior

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