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Plant Base Food vs Animal Base Food

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Submitted By nasimln
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How Plant-base food diet is benefit us more than animal based food

Eating is a decision that determines the quality of personal life in short and long term. Human as an omnivorous is a complex creature that for so many years survived on different foods depends on what nature provided him. Today, the idea of we are what we eat, is arguing every tiny ingredients in foods and statics worldwide have been done to take the best choices and higher the health life standard in the long run. Theses researches standardize the health with the most overall benefit for human body, environment and animals. Evidences shows, plant base foods without any compromises, vouches the health standard promises, provides friendliest result to environment as resources and applies ethical policies toward animal rights. While the definition of pleasure and deliciousness will remain as we desire, plant base foods prevents so many diseases and help us to reduce Obesity. As an essence, plant base food movement must be initiated as a culture and supported by federal policies because plant-based foods contrary to animal based food improves individual health, environmental issues and animal rights.

Some thinks we would die without some sort of animal-based product and it can never be a strict vegan society. They tend to believe that most of nutrition in plant-based diet should be supplemented by pills to survive; and, why not eating real food instead of taking pills? In the other hand also, there is a raising question on typical vegetarian health diet. Vegetarian tends to include more fruits and grains which some like grape, apple, carrot and rice has a significant amount of carbohydrate. More frequently, vegan takes sweet fruit in their diet to boost their daily energy. So, in some vegetarian society the number of diabetes and heart diseases

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