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Recess Research Paper

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Recess can help improve the structure, function, and connectivity of the brain. This is just one of the many reasons why recess is really great for kids. If there is more recess time then students will do better in class. Children need recess because it helps them be attentive and gives kids the healthy physical boost they need. Recess is crucial because it helps children be attentive and be more willing to learn. This is shown when the article says “‘If you want a child to be attentive and stay on task, and also if you want them to encode the information you're giving them in their memory, you've got to give them regular breaks,’” (“Turns out…” Connelly) Recess helps the brain during class. The free time makes kids more likely to be focused …show more content…
For example “Daily physical activity is associated with lower rates of depression and obesity” (“Do…” Carro) Being physical has bigger impact than just making kids strong and healthy. Exercise can help with several other medical problems like depression. Another thing the author says is “For middles schoolers who juggle extracurriculars, homework, and family obligations, it can be tough to carve out that much time (60 mins) for exercise.” Kids, especially in middles school, have many tasks on their to-do list. It becomes a struggle for kids to get enough activity while figuring out how to manage everything on their plates. The exercise can help develop kids brains and can do so much more for a child.
Due to recess kids can work out more as well as being able to understand and interact with the content the class has to offer. Some people say that recess has more negative effects than good, for a multitude of reasons they’re wrong. The positives far outweigh the negatives, clearly kids having recess than no recess is way more effective. For many reasons recess breaks are vital for kids, sometimes even adults need those kind of breaks. It allows the brain to stop for a minute and

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