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Sambong

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SAMBONG/GABON
(Blumea balsamifera) Is an amazing plant. Is a medicinal plant that is commonly found in the Philippines. It usually grows in open grasslands. It has a strong aromatic smell. Sambong is known for its remarkable treatment for kidney stones, a deuretic and other diseases. Sambong leaves is used as a substitute for tea. It is also high in essential oils and contains considerable amounts of camphor oil. Sambong is commonly used in the philippines. It is a good source to enhance fertility in women. Decoction of leaves will clean the uterus, and it helps to condition it. Sambong leaves can also be used to treat colds and mild hypertension.
Benefits: Good as a deuretic agent; Treatment for colds and fever; Effective in the dissolving kidney stones; Aids in treating hypertension and rheumatism; Helps remove worms, boils; Treat dysentery and sore throat; Treatment of diarrhea and stomach disorders; Good source to enhance fertility in women; Give good condition to the uterus.
Uses: Used as tea for colds and as expectorant also applied for sinuses. Lukewarm decoction of roots and leaves for fever and flu, Also used for mothers bath after childbirth. Poultice of leaves to forehead for headaches and backaches; Decoction of leaves for stomach pain and kidney disorders; Decoction of leaves to conditon uterine cavity; Decoction of leaves for hypertension and sponge bath for fever; Also for asthma and cough. http://engineeringfemaleorgasms.com/blumea-balsamifera.htm Sambong is used as herbal medicine and is a shrub that grows wild in the tropical climate countries such as Philippines, India, Africa and found even in eastern Himalayas. Sambong is widely used in the Philippines as herbal medicine. Sambong leaves are known for its ngai or Blumea camphor that is used as herbal medicine to treat kidney stones, wounds and cuts, rheumatism, anti-diarrhea, anti spasms, colds and coughs and hypertension. The Philippine Council for Health Research and Development (PCHRD) has develop the technology for a sambong herbal medicine tablet.
Sambong is an aromatic shrub, that grows from 1 to 4 meters in height. It is considered as a weed in some countries and is difficult to eradicate. Sambong has yellow flowering heads that is 6 mm long. Sambong leaves are green obloid that spreads in a pyramidial pattern. Sambong bears fruits that are ribbed and hairy on top. Sambong fruit has 1 seed. http://www.medicalhealthguide.com/articles/sambong.htm Guyabano/Soursop Fruit Nutrition
Guyabano belongs to the family of Annonaceae, (A. muricata L.). The flesh of the fruit consist of a white edible pulp that is high in carbohydrates and considerable amounts of Vitamin C, Vitamin B1, Vitamin B2, Potassium and dietary fiber. Guyabano is low in cholesterol, saturated fat and sodium. No only is guyabano a good health food, it also taste delicious. The tree and fruit is known in various names: Guyabano in Filipino, Soursop in English, Graviola in Brazil, and Guanabana in Spanish.
About the Guyabano
The heart shaped / oblong guyabano fruit has a dark green, leathery and spike-like skin that measures from 8 to 12 inches long and can weigh up to 2.5 kilos. The creamy and delectable flesh contains from 60 to 100 black-brown seeds that are indigestible and non-edible.

The guyabano tree is relatively small. It usually grows from 8 to less than 20 feet high and is sensitive to very cold temperatures. The guyabano tree requires a lot of water, warmth and humidity and is usually grown in the tropics. It is cultivated commercially in Central & South America, West Africa, Asia and South Florida in limited numbers.
Products made from Guyabano fruit:
Aside from being eaten raw, the guyabano fruit is processed into candies, tarts, shakes, ice-cream, sherbets and other beverages.
Medicinal Uses of Guyabano
Guyabano has been used as folkloric herbal medicine in many regions thought the world. It is considered to be antispasmodic, sudorific and emetic. A decoction (boiling in water) of guyabano leaves is used to kill bedbugs and head lice.

To reduce fever, a decoction of leaves can be taken internally or the leaves added to bathing water also has the same effect. The crushed fresh leaves are also applied on skin eruptions for faster healing. A poultice of young guyabano leaves is applied on the skin to alleviate rheumatism and other skin infections like eczema. Applied during the healing of wounds, this can result in less or no skin scars. The decoction can also be used as a wet compress on swollen feet and other inflammations.

The juice of the fruit is taken orally as a herbal remedy for urethritis, haematuria and liver ailments.

Studies are underway by leading medical institutes, universities and pharmaceutical companies of the healing properties of guyabano against cancers. Initial findings show that certain compounds and chemicals extracted from guyabano leaves, seeds, fruit and bark appear to kill cancer cells while leaving normal cells remain unaffected.
Other uses of Guyabano
Pulverizing the guyabano seeds and mixing it with soap & water is used as effective spray against caterpillars, armyworms and leafhoppers on plants.

The guyabano leaves are believed to have a tranquilizing and sedative properties. In the Netherlands Antilles, the leaves are placed inside pillows or placed on top of the mattress to induce a good night's sleep. http://www.philippineherbalmedicine.org/guyabano.htm Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although wild forms can be found. It grows wild in the remote areas of Mt. Banahaw. As the English name suggests (bitter melon), the melon has a bitter taste due to the presence of momordicin. There has been much research done on the effectiveness of using Momordica Charantia in the treatment of diabetes. It has been shown to increase production of beta cells by the pancreas, thereby improving the body’s ability to produce insulin. It has been recommended by the Department of Health of the Philippines, as one of the best herbal medicines for it's ability to help with liver problems, Diabetes and HIV. It is a common herb used in Chinese herbology. In the Philippines, the leaves are often used for children's coughs. It is also used in the treatment of skin diseases, sterility in women, as a parasiticide, as an antipyretic, and as a purgative.
/ http://ampalaya.com
Banaba Descriptions * The beautiful flowers are pink, purple or purplish pink. * The fruit is oval, about one inch long and splits in six pieces when matured. * The seeds are small and have winged flaps. * The reddish brown wood is used for furniture products.
Medicinal Uses * Roots are used for stomach problems. * The leaves are used to heal diabetes and for weight loss. * The red-orange leaves have high levels of corosolic acid (interpenoid glycoside) that can lower blood sugar. Corosolic acid may have an influence on diabetes. * Banaba also contains concentrations of dietary fiber and minerals such as magnesium and zinc. * It helps the body to handle glucose and as such, it's also effective in weight loss. * The hypoglycemic (blood sugar lowering) effect is similar to that of insulin (which induces glucose transport from the blood into body cells). * Its tea is therapeutic against ailments such as diabetes and kidney and urinary problems. The taste is pleasant and smooth. http://www.pyroenergen.com/other-products/banaba-plant.htm Banaba, the scientific name of which is Lagerstroemia speciosa, is a tropical flowery tree. It grows to a height as high as 20 meters. Its leaves are large, and ranges from the shape of elliptical-ovate to oblong. These leaves are shed by the plant during the first months of the year, and are bright orange or red during these times. Various research on Banaba conducted in Japan prove true the belief that this plant contains high levels of corosilic acid, a substance known as one of the many treatments for diabetes mellitus. Besides its medicinal value, banaba is also cultivated and known for its beautiful flowers.

Banaba has been used in Filipino folkloric herbal medicine for the treatment of diabetes for centuries. It is now gaining popularity and getting recognition as a herbal medicine not only in the Philippines but worldwide. Banaba is also known as Queen's Flower, Crepe Myrtle and the Pride of India. In India, Banaba has also been used to cure diabetes in Ayurvedic medicine for a long time.

Recent studies and laboratory test showed that it's active ingredient, corosolic acid is a potent compound that has insulin like effect to lower glucose in the body and is effective in treating diabetes. Banaba is rapidly becoming known as a natural plant insulin, and what makes it ideal is that, the herbal preparation may also be taken orally, without any risk of adverse side effects. However, caution is advised against taking Banaba with any diabetic drug or any other drug simultaneously. Always consult with a qualified physician or a medical practitioner before taking any medication or any herbal medicine for a correct dose. Also, extra precaution is highly recommended as initial findings show that Banaba extract may delay and reduce the absorption of carbohydrates in the body and promote weight loss, despite its useful medicinal value.

Other studies that were focused on this plant showed other potential medicinal benefits. These include antibacterial functions of seed extracts from this plant, and a water extract of the same manifest anti-oxidative functions. Another is the significant protection that Banaba seems to exhibit to treat HIV-infected cells. This is brought about by its ellagic acid constituents.

Aside from the medicinal value of Banaba, as a herbal medicine, it is also good for the health. Banaba contains high concentrations of dietary fiber and minerals such as zinc and magnesium. The leaves can be boiled and taken daily as tea.
Benefits and Treatment of Banaba: • Diabetes
• Fights obesity
• Helps regulate blood pressure
• Good for the kidneys
• Aids the digestive system
• Helps ease urination
Banaba Preparation & Use: Note: Fresh leaves, dried leaves, flowers, ripe fruit, root and bark of Banaba can all be used.
• Wash the leaves in running water (if fresh). Cut into smaller pieces if desired.
• Boil Banaba (one cup Banaba to cup of water) for 30 minutes. Drink like tea. http://www.philippineherbalmedicine.org/banaba.htm The pandan tree grows as tall as 5 meters, with erect, small branches. Pandan is also known as Fragrant Screw Pine. Its trunk bears plenty of prop roots. Its leaves spirals the branches, and crowds at the end. Its male inflorescence emits a fragrant smell, and grows in length for up to 0.5 meters. The fruit of the pandan tree, which is usually about 20 centimeters long, are angular in shape, narrow in the end and the apex is truncate. It grows in the thickets lining the seashores of most places in the Philippines. In various parts of the world, the uses of this plant are very diverse. Some countries concentrate on the culinary uses of pandan, while others deeply rely on its medicinal values. For instance, many Asians regard this food as famine food. Others however mainly associate pandan with the flavoring and nice smell that it secretes.

In the Philippines, pandan leaves are being cooked along with rice to incorporate the flavor and smell to it. As can be observed, the uses of the pandan tree are not limited to cooking uses. Its leaves and roots are found to have medicinal benefits. Such parts of the plant have been found to have essential oils, tannin, alkaloids and glycosides, which are the reasons for the effective treatment of various health concerns. It functions as a pain reliever, mostly for headaches and pain caused by arthritis, and even hangover. It can also be used as antiseptic and anti-bacterial, which makes it ideal for healing wounds. In the same manner, a preparation derived from the bark of this plant may be used to address skin problems. Many people have also discovered that it is an effective remedy for cough. In India, pandan leaves are being used to treat skin disorders like leprosy and smallpox. The bitter tasting quality of the leaves makes it ideal for health problems which include, but are not limited to, diabetes fever, ulcer and wounds. In Hawaii, pandan flowers are being chewed by mothers who later give the chewed flowers to their children, as laxative. The juice extracted from pounded roots of this tree is used and mixed with other ingredients to ease chest pains. Also, it is used as tonic for women who have just given birth and who are still in weak states. Pandan flowers have also been traced with characteristics that function as aphrodisiac. Pandan also manifests anti-cancer activities, and that is why modern researches in the United States have subjected this plant for further experiments and investigation.
Pandan Health Benefits: • Treats leprosy, smallpox and wounds.
• Helps reduce fever
• Solves several skin problems
• Relives headache and arthritis
• Treatment for ear pains
• Functions as a laxative for children
• Eases chest pains
• Helps in speeding up the recuperation of women who have just given birth and are still weak
• Pandan reduces stomach spasms and strengthens the gum.
Preparation & Use of Pandan: • Decoction of the bark may be taken as tea, or mixed with water that is to be used in bathing, in order to remedy skin problems, cough, and urine-related concerns.
• Apply pulverized roots of pandan to affected wound areas to facilitate healing.
• The anthers of the male flowers are used for earaches, headaches and stomach spasms.
• Chew the roots to strengthen the gum.
• Extract oils and juices from the roots and flowers are used in preparing the decoction to relieve pains brought about by headache and arthritis. http://www.philippineherbalmedicine.org/pandan.htm Tsaang Gubat is one of the 10 herbs that is endorsed the Philippine Department of Health (DOH) as an antispasmodic for abdominal (stomach) pains. And is registered as a herbal medicine at the Philippine Bureau of Food & Drug (BFAD).

Tsaang Gubat is a shrub (small tree) that grows (from 1 to 5 meters) abundantly in the Philippines. In folkloric medicine, the leaves has been used as a disinfectant wash during child birth, as cure for diarrhea, as tea for general good heath and because Tsaang Gubat has high fluoride content, it is used as a mouth gargle for preventing tooth decay. Research and test now prove it's efficacy as an herbal medicine. Aside from the traditional way of taking Tsaag Gubat, it is now available commercially in capsules, tablets and tea bags.

Tsaang Gubat is also knows as: Wild Tea, Forest Tea, Alibungog (Visayas Region), Putputai (Bicol Region) and Maragued (Ilocos Region). Scientific name: Ehretia Microphylla Lam.
Health Benefits of Tsaang Gubat: • Stomach pains
• Gastroenteritis
• Intestinal motility
• Dysentery
• Diarrhea or Loose Bowel Movement (LBM)
• Mouth gargle
• Body cleanser/wash
Preparation & Use: • Thoroughly wash the leaves of tsaang gubat in running water. Chop to a desirable size and boil 1 cup of chopped leaves in 2 cups of water. Boil in low heat for 15 to 20 minutes and drain.
• Take a cupful every 4 hours for diarrhea, gastroenteritis and stomach pains.
• Gargle for stronger teeth and prevent cavities.
• Drink as tea daily for general good health.
http://www.philippineherbalmedicine.org/tsaang_gubat.htm

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...“HERBAL TOOTH POWDER” BILANG ALTERNATIBONG PANGLINIS AT PAMPATIBAY NG NGIPIN TAONG 2010-2011 _______________ Tisis na Iniharap sa Politeknikong Unibersidad ng Pilipinas Kampus ng Lungsod Quezon _______________ Bilang Bahagi ng Kahingian Sa Pagtatamo ng Digring Batsilyer ng Agham sa Pamamahalang Pangangalakal _______________ Nina Decelyn P. Gonzales Geneva M. Zinampan Mary Grace L. Esparas Rose Ann C. Alejandrino Ma. Celina Janine C. Garzo Marso 2011 PAHINA NG PAGPAPATIBAY Bilang bahagi ng kahingian sa pagtatamo ng Digring BATSILYER NG AGHAM SA PAMAMAHALANG PANGANGALAKAL - ang tisis na ito na may paksang “Herbal Tooth Powder” Bilang Alternatibong Panglinis at Pampatibay ng Ngipin Taong Aralang 2010-2011 ay naihanda at isinumite nina Decelyn P. Gonzales, Geneva M. Zinampan, Mary Grace L. Esparas ,Rose Ann C. Alejandrino, at Ma. Celina Janine C. Garzo ay iminumungkahing maiharap sa Oral na Pagsusulit. _________________________ JENNIFOR LOYOLA AGUILAR Tagapayo LUPON NG TAGAPAGSULIT Pinagtibay ng mga lupon sa Oral na Pagsusulit na may markang ______. Bejamin Jose Cada Jr. Lupon ng Tagapagsulit Tinanggap at pinagtibay bilang bahagi ng kahingian sa pagtatamo ng digring Batsilyer ng Agham sa Pamamahalang Pangangalakal. PROF. DORIS B. GATAN PROF. PASCUALITO B. GATAN Tagapangulong Pang-akademiko Direktor, PUP- Lungsod Quezon Marso 2011 PAGHAHANDOG...

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...Workbook on Science (Grade 5) Produced by 57-75 in partnership with the Ateneo Center for Educational Development and the Department of Education Divisions of Bayombong (Nueva Vizcaya), Guimaras, Iligan City (Lanao del Norte), Iloilo City (Iloilo), Pampanga, San Isidro (Nueva Ecija), Pagbilao (Quezon) and Sual (Pangasinan) Workbook on Science (Grade 5) Writers: Ms. Nenita Gellego (Guimaras) Ms. Jacinta Abeleda (Sual,Pangasinan) Reviewers: Ms. Michelle Jose (Ateneo Loyola Schools) Ms. Anna Marie Q. Benedicto (Ateneo High School) In partnership with: Ateneo Center for Educational Development Foundation for Worldwide People Power League of Corporate Foundations Philippine Business for Education Philippine Business for Social Progress SynergeiaFoundation PREFACE In April 2008 the 57-75 Movement organized a workbooks development write-shop in order to come up with an immediate and effective response to the problem of lacking textbooks and instructional materials in public schools. For two weeks, master teachers from each of the 57-75 pilot sites compiled a series of workbooks on Science, English, and Mathematics designed for their elementary and high school students. The write-shop aimed to: (1) identify least mastered skills in a subject area; (2) produce lesson guides that will help increase the ability of classroom instructors in developing the mastery level of students particularly in problematic subject areas; and (3) help teachers be creative in developing their own instructional...

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