... 1. What are the factors that cause you frustration, stress and burnout in school? Write a check on each blank. * Examinations * Curriculum * School regulations * Extracurricular Activities * Parents * Peers * Grades * Relationship/s * Financial status * Personal Habits * Others (specify): _________________________ 2. Who/what influences you to enroll in your course? * Self * Parents * Peers * Booming demand in accounting profession * Others (specify): __________________ 3. Are you comfortable with your schedule especially in your accounting subject/s? * Definitely * Not really. If not really, why? _____________________________ 4. How do your frustration, stress and burnout affect your academic performance? * Lowers self-confidence that may result to poor classroom performance. * Intensifies self-awareness that may lead to poor concentration or focus. * Negates an individual’s thought which may affect his/her decision making * Exhausts student’s mind which may result to gradual increase in energy consumption. * Change of sleeping habits that negatively affect punctuality. * Others (specify): __________________________ ________________________________________ _______________________________________ 5. How do you cope-up with frustration, frustration, stress and burnout? *...
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...Brittany Thomas September 15, 2014 ECED 3271 Fall 2014 How Threats And Stress Affect Learning A student’s academic success in school is typically measured based on their individual progress in the classroom. Educators sometimes make the mistake of assuming a student’s achievements coincide with their effort, desire, and ability to learn the required material. These classifications seem simple to us, yet they are much more complex than that. The success or failure of students in school can be directly affected by various factors, which include but are not limited to, socioeconomic status, learning disabilities, or even a lack of motivation. However, the largest contributor of all of these factors is stress. Excess stress and threat has been proven to have a detrimental effect on students’ performance in the classroom. Although educators strive to help students cope with stress there are measures that can be taken to minimize stress and establish a better learning environment for all students. Chronic stress and threats directly affect the brain of students. Stress can derive from issues in students’ home life, relationships, academic, or even physical development. When we stress a hormone called cortisol is released. Chronic stress leads to elevated levels of cortisol, which has harmful effects to our bodies and can lead to memory loss, weakened immune systems, and can also impair students’ ability to sort out what is important and what is not. As a result, if a student...
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...During times of our lives we deal with stress. For instance, we stress about things from home, financial situations, and jobs as well. I took two self-assessments based on How vulnerable am I to stress and Stressful events in my life. Based off the two assessments, it showed how stressed I was and couldn’t handle it. I know in dealt with stress in the past and also dealing with it right now. I try to find many ways with coping with my stress by exercising or doing other things to reduce the excessive tension. The term stress is the response of individuals to stressors. Stressors are events that threaten individuals and tax their coping abilities. My coping abilities were threaten twice over a year ago. For Instance, I had major damages to my vehicle where I couldn’t drive for almost 2 months. I didn’t cope with it very well because the only thing was through my mind how I was going to get back and forth to work and school. On a daily, I started to concern myself more on how I was going to get the money to get the car fixed. By doing that made things worst. The second stressor was being unemployed for 6 months. At times I did well with it and other times I didn’t cope with it well. I wasn’t worried because I thought I could always go back to my previous job in 3 months and was fine financially. Then I found out we were moving once again and that to concern to me because my mom didn’t have enough to handle the moving by herself. I stressed because, I dislike seeing my mom struggle...
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...How Do Students Cope with Stress: Stress Factors, Source of Stress, and Effects of Stress Introduction The issues pertaining to a student's stress status is extremely important due to the devastating consequences it may have. Students who experience a high level of stress may experience drug or alcohol abuse, perform poorly in school, or suffer from depression. It is important to address the issues of depression as it is a mental illness that can be both financially costly and harmful to the sufferer's personal health. Depression often leads to increased work absenteeism, temporary disability, and overall decreased productivity. It can also have harmful effects on the course and outcome of common chronic conditions, such as asthma, cardiovascular disease, arthritis, diabetes, and obesity. According to the National Institution of Mental Health, depression can also be a major risk factor for suicide. (NIMH 2007) Therefore, it is crucial to analyze the consequences that depression may have on a student, as it may not only affects a student's current health condition, but may also result in a student having suicidal thoughts. According to the CDC 2009 report on the twenty leading causes of death among those of age 10 or above, suicide is ranked as the tenth leading cause of death in the Unites States, accounting for 36,891 deaths (CDC 2009). In a more narrow and specific research, the National Institution of Mental Health reported that suicide was the third leading...
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...head: Stress Living a Stress-Free Life Is it possible to attain a stress free life? Is this a reasonable question to ask? A stress free life seems unimaginable and unattainable. We listen to our doctors whom give us loads of information relating to stress and tell us how to successfully balance your work and home life so that your life can be free from stress, but is there any real way to overcome stressors. If you were to ask 10 people what their definition of stress was I am sure you would get 10 different answers from all 10 different people. The reason for this is because stress varies from person to person and how each person copes with it also tends to vary. To understand stress and how it impacts our physical and mental lives, we must educate ourselves on stress, the effects of stress, the causes of stress, the symptoms of stress and how to manage and cope with stress. Stress can be very debilitating and could impact various aspects of our everyday lives if it is not dealt with and managed effectively. I have been through various bouts of stress throughout my life and I have found different ways to combat it which will be explained later in this research paper. As part of my research, I will define stress, the effects of stress, the cause of stress, the symptoms of stress and how to manage and cope with stress, as well as my own personal experience relating to stress. The ideal solution for everyone is to understand stress so when...
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...Introduction 3 What is Stress? 4 Japanese Curriculum 5 Stress Outcomes and Problems 6 Comparison 7 Works Cited 10 Summary of Report This report describes the Japanese education style and the effects it has in its students as well as society as a whole. There is information on how children are taught, and the way their learning behaviors develop in Japan, as well as compared to that of our American curriculums. Anyone can be under stress, students are one group of people who especially during those angst teenage years undergo a vast majority of stress. A survey by the American Psychological Association found that nearly half of all teens — 45 percent — said they were stressed by school pressures. (Neighmond). In the report we will try to compare the differences between what students in the United States go through in comparison to those in Japan. In Japan the Japanese teaching guidelines are very different from what we here are used to. In Japan children are not separated based on how well or bad they are performing in school rather their age, and they are expected to have the diligence to simply catch upon their own. Not only are the teaching styles different, nor just the way students learn, the schools themselves are different. The school calendar year in Japan is longer than that of the U.S, thus resulting in higher stress in Students. We reviewed how the stressors Japanese students undergo, has lead to an increase in teen suicide, and how some of those stressors...
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...Stress Management CHAPTER 1 THE PROBLEM AND ITS BACKGROUND Introduction “Stress is not what happens to us. It is our response to what happens. And response is something we can choose.” This sagacious saying was quoted by Dr. Maureen Killoran, a certified universalist and an advocate on health and wellness. The quotation imparts to us that stress is not altogether negative as what most people would think at first. It still depends on how an individual sees and copes with the stress placed upon him. If you perceive potentially stressful events as a challenge instead of a threat, less stress will most likely result. Stress does not have to control your life because it can be managed. (http://krystalk.wrytestuff.com/swa560692-Stress-Management-Managing-Stress-Before-Its-Manages-You.htm) However, stress, it seems, knows no age, race, gender, religion, nationality, or socio-economic class. For this reason, it is called “the equal opportunity destroyer,” for when left unresolved, stress can undermine all aspects of your life. (Seaward, 2006) Although it may seem that stress becomes a critical mass in your life once you leave home and get to college, the truth is that manifestations associated with stress started much earlier than college years. It is just that, the peak of the most stressful events in your life happens in college. College students, especially freshmen, are a group particularly prone to stress due to the transitional nature of college life. (Ross...
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...CHAPTER 1 THE PROBLEM AND ITS BACKGROUND Introduction “Stress is not what happens to us. It is our response to what happens. And response is something we can choose.” This sagacious saying was quoted by Dr. Maureen Killoran, a certified universalist and an advocate on health and wellness. The quotation imparts to us that stress is not altogether negative as what most people would think at first. It still depends on how an individual sees and copes with the stress placed upon him. If you perceive potentially stressful events as a challenge instead of a threat, less stress will most likely result. Stress does not have to control your life because it can be managed. (http://krystalk.wrytestuff.com/swa560692-Stress-Management-Managing-Stress-Before-Its-Manages-You.htm) However, stress, it seems, knows no age, race, gender, religion, nationality, or socio-economic class. For this reason, it is called “the equal opportunity destroyer,” for when left unresolved, stress can undermine all aspects of your life. (Seaward, 2006) Although it may seem that stress becomes a critical mass in your life once you leave home and get to college, the truth is that manifestations associated with stress started much earlier than college years. It is just that, the peak of the most stressful events in your life happens in college. College students, especially freshmen, are a group particularly prone to stress due to the transitional nature of college life. (Ross, 1999) As one shifts from...
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...intervention to facilitate a change toward staff retention. So why is staff turnover a problem in the nursing profession? First and foremost, this is not a unifactoral issue. In fact, staff turnover is the byproduct of multiple job related factors and stressors in the nursing profession. For instance, job-related stress plays a major factor in decreasing one’s job satisfaction. Stress in nursing usually occurs when one perceives that his or her resources are exceeded in a given situation (Esther, et al., 2005). Typical factors that can promote stress in a nurse are high job demands and excessive work hours. With these factors, the nurse may continually feel overworked, while also feeling like they are working “all the time.” Other factors that could cause stress are having little control over your work environment or having limited supportive relationships in the workplace. As we all realize, at least some sense of control and peer support are necessary to promote feelings of job satisfaction (2005). Finally, staff turnover itself can cause stress for the nurse, as he or she may feel overwhelmed by the increasing workload, which is promoted by the decreasing amount of available staff. Furthermore, “burnout” will usually occur after a prolonged period of stress causes increasing exhaustion, emotional instability, and career dissatisfaction (2005). It should also be mentioned...
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...1] Discuss the role the educator has to play with regard to child abuse. The role of the teacher »The teacher has an important role to play with regard to child abuse. »Identification of the abused child. The teacher must be able to recognise all the physical and behavioural symptoms that indicate abuse. »Identification of the abusive adult. The teacher should be on the lookout for behavioural characteristics in a parent that could indicate that their child is at risk of abuse. »The teacher should keep written records of all observations about suspected or actual abuse. Reporting of Child Abuse »Record the child's version of the event, in their own words, as soon as possible. »The first report is important evidence. This is the statement of the person to whom the child first reported the abuse. The teacher should make a written note so that it can be accurately recalled in legal proceedings. »The teacher should report suspicions to the principal and social worker, doctor, nurse, police so proper investigation can be done. »The teacher should never confront parents themselves, this could: •anger the parents •destroy the teacher-parent relationship •increase the abuse »Several critical things the teacher should provide so they develop a sense of wellbeing to progress beyond abuse. •Trust •Predictable routines •Consistent behaviour •Safe boundaries •Confidence •Good communication 2] According to Reddy and Tobias (1994:20), the term "Health...
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...Chronic stress can lead to memory loss. The severity varies from person to person and also sex difference can be an underlying factor. Women are able to take longer durations of stress than men without showing the same maladaptive changes. Men can deal with shorter stress duration better than women can but once males hit a certain threshold, the chances of them developing mental issues increases drastically. Occupational stress. Occupational stress is stress involving at work. Occupational or work-related stress "is the response people may have when presented with work demands and pressures that are not matched to their knowledge and abilities and which challenge their ability to cope. Occupational stress results from various interactions...
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...Health Psychology Committee HCA/250 July 10, 2011 Wakita R. Bradford Health Psychology Committee Health Psychology is a specialty that focuses on how different biological, psychological, social and behavioral factors influence the recovery of a patient’s health and illness. In order to enhance patient health, measurable by shorter hospitalizations and improved adherence to medical regimens, a Health Psychology Committee has developed. A psychiatry division comprised of five specialists will be responsible for implementing psychological methods which will enable the treatment of the patient on a more complete level. Taking into consideration the undeniable presence of stress in any instance of illness and the fact that stress not only effects behavior responses but also impairs immune functioning by changes in the body’s physical systems the role of psychology becomes even more evident in providing patient care (Sarafino, 2006). By incorporating psychology in to health care the patient can experience a reduction in stress will ultimately enhance their overall health. Patients will be better equipped with the necessary skills to successfully adapt and cope with a variety of illnesses. Effective coping strategies can only be obtained through use of psychological methods. This will result in shorter hospitalizations and an increased patient compliance with treatment plans. Each case is a specialized issue, which requires treatment for the five different areas...
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...ELEMENTARY STRESS AND ANXIETY 1 STRESS IN ELEMENTARY CHILDREN By Marcy L. Kusz SUBMITTED IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF MASTER OF ARTS IN GUIDANCE AND COUNSELING AT NORTHERN MICHIGAN UNIVERSITY March 29, 2009 APPROVED BY: Derek L. Anderson, Ed.D. DATE: March 30, 2009 ELEMENTARY STRESS AND ANXIETY 2 Table of Contents Abstract………………………………………………………………………………. 3 Chapter I: Introduction……………………………………………………………… 4 Statement of Problem……………………………………………………………… 5 Research Question(s)………………………………………………………………. 6 Definition of Terms………………………………………………………………… 7 Chapter II: Review of Literature…………………………………………………….. 9 The Effects of Stress………………………………………………………….. 9 Media and Stress……………………………………………………………… 11 Stress in the Family…………………………………………………………… 13 Stress in the School…………………………………………………………… 15 Helping Children Cope with Stress and Anxiety……………………………... 16 Chapter III: Results and Analysis Relative to the Problem…………………………… 20 Chapter IV: Recommendations and Conclusion……………………………………… 21 Recommendation…………………………………………………………………… 21 Areas for Further Research………………………………………………………….. 23 Summary and Conclusion…………………………………………………………… 24 References……………………………………………………………………………… 25 ELEMENTARY STRESS AND ANXIETY 3 Abstract Changes in our society have put new pressures and stresses on elementary children. Many children are now starting to feel the pressures of...
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...English assignment ’Section A’ 1. Write a summary of "Bad stress, good stress" in about 150 words. Text two. Bad stress, good stress by Sacha Bonsor is an article that deals with the issue of coping with stress. Stress is your body's way of responding to any kind of demand, it can be caused by both good and bad experiences. Sacha Bonsor starts off be saying that stress has become a too common word and an overrated term in modern language which she highlights with the growing statistics over stress from the UK economy. The article also mentions ‘psychological flexibility’. This is a term increasingly used by academics and psychologists, to describe people who use their fearful situations for a constructive end. Some people tries to avoid stress in their lives, in some situations its damaging but it’s also vital to our health and well being. 2. Outline of the various stress-related problems. Stress is your body's way of responding to any kind of demand; it can be caused by both good and bad experiences. The least stressful jobs could be dinner ladies, unlike teachers who experience it daily in the class. “Mind and body this week”: Danger: “Stress at work” by Eilish O’Reagan. Eilish O’Reagan tells us about which jobs have the biggest stress hold and the lowest. The least stressful job could be dinner ladies, because they don’t interact with children the whole day, only during break times. One of the most stressful jobs is being a teacher, because they unlike the...
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...In Jana Levin’s book, A Madman Dreams of Turing Machines, there are two main characters, Kurt Godel and Alan Turing. Levin walks through their lives and discusses the turmoil that the two men go through. In the end, both men end up committing suicide. Kurt Godel died by malnutrition and Alan Turing died because of self-induced poisoning (Levin). Another man that lived out a life similar to Turing and Godel is an engineer by the name of Edwin Armstrong. Armstrong died by jumping from a window on the thirteenth floor of his apartment (Tsividis). A common theme that can be found is that these men’s suicides can be attributed to social psychological factors. According to psychologist Gordon Allport, social psychology is a type of psychology that...
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