...I. Introduction a. Definition Nicotine is one of more than 4,000 chemicals found in the smoke from tobaccoproducts;it is the primary component that acts on the brain. Smokeless tobacco products(for example,snuffand chewing tobacco) also contain many toxins as well as high levelsof nicotine. Nicotine is anaturally occurring colorless liquid that turns brown whenburned and takes on the odor of tobaccowhen exposed to air. There are many species of tobacco plants the tabacum species serving as themajor source of today's tobacco products. Extensive study shows it to have a number of complex andsometimes unpredictable effects on the brain andt he body. As any smoker can tell you, nicotine is a remarkably addictive drug; only aboutsevenpercent who try to quit smoking on their own last at least one year. Nicotine is amongthe mostheavily used addictive drugs in the country, in spite of the long-known facts regardingsmoking'spotential to cause lung cancer and many other health problems. b. Psychological Disturbance Many smoke as a way to cope with stress, according to the Cleveland Clinic website. Psychologically speaking, this may be true to some extent since nicotine can temporarily alter moods and make feelings of frustration, anger and anxiety seem less severe.However, while the mind might feel some temporary stress relief, the Cleveland Clinic points out that the body is experiencing the exact opposite. This is because nicotine causes blood pressure and heart rate...
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...Chapter 14 Summary A substance-related disorder is a condition (such as intoxication, harmful use/abuse, dependence, withdrawal, and psychoses or amnesia associated with the use of the substance) associated with substance abuse, often involving maladaptive behaviors over a long period of time. In order to be diagnosed with substance dependence an individual must display at least three of the following for a 12 month period: development of tolerance to the substance, withdrawal symptoms, persistent desire/unsuccessful attempts to stop using the substance, ingestion of larger amounts of substance, declined life functioning, and persistent use of substance. Substance intoxication, substance withdrawal, substance abuse and substance dependence are the four substance-related conditions that are present in the DSM-IV-TR. Substance intoxication is a type of substance-induced disorder, consisting of reversible, substance-specific, maladaptive behavioral or psychological changes directly resulting from the physiologic effects on the central nervous system of recent ingestion of or exposure to a drug of abuse, medication, or toxin. Specific cases are named on the basis of etiology, e.g., alcohol intoxication. Substance withdrawal is physiologic and psychological readjustments made during discontinuation of use of a substance previously employed to induce intoxication. Substance abuse is a patterned use of a substance (drug) in which the user consumes the substance in amounts or...
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...deprivation is harmful. Understand why deep sleep is important. Understand why REM sleep is important. Describe some common sleep disorders. 5.3 5.4 5.5 5.6 Describe the two main theories of dreams. Explain the two theories of hypnosis. Discuss the effects and benefits of meditation. List and describe the four categories of psychoactive drugs. Describe the effects of psychoactive drugs on the nervous system. 5.4 Hypnosis Critical Thinking About Hypnosis Theories of Hypnosis Altered State of Consciousness Role Playing Divided Consciousness 5.6 Drug Use Mechanism of Action of Psychoactive Drugs Depressants Alcohol Narcotics/Opiates Summary of Multiple Influences on Consciousness CONCEPT LEARNING CHECK 5.6 Effects of Psychoactive Drugs CONCEPT LEARNING CHECK 5.4 Theories of Stimulants Caffeine Nicotine Cocaine Methamphetamine Hypnosis 5.5 Meditation Meditation Defined Effects and Benefits of Meditation Hallucinogens LSD Marijuana Ecstasy CONCEPT LEARNING CHECK 5.5 Effects and Benefits of Meditation...
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...Drugs A Term Paper Presented to: Mrs. Nora H. Cubal Mati School of Arts and Trades City of Mati, Davao Oriental In Partial Fulfillment Of the Requirements in English IV Presented by: Niño F. Sugaan IV-Zamora S.Y. 2012-2013 Table of Contents I- Introduction A. Statement of the Problem B. Significance of the Study C. Definition of Terms II- Discussion A. What is Drugs? B. Reasons why there are drug addicts C. How drug affects the personality of the user D. Drug addiction treatment III- Summary IV- Suggestion V- Bibliography Acknowledgements First of all I would like to acknowledge to my parents , teachers and classmates for their support and cooperation which help me in completion with this project and I would like to express my special gratitude to the industry for giving me such attention and time. My thanks and appreciation also go to my colleague in developing the project and people who have willingly helped me out with the use of their abilities I- Introduction A drug is a substance which may have medicinal, intoxicating, performance enhancing or other effects when taken or put into a human body or the body of another animal and is not considered a food or exclusively a food. What is considered a drug rather than a food varies between cultures, and distinctions between drugs and foods and between kinds of drug are enshrined...
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...this year two- thousand and thirteen. There are numerous pros and cons associated with marijuana use, as with any drug whether it is legal or not. There are legitimate reasons for sanctioned recreational use of marijuana including valuable economic profit, and this dissertation will provide readers with information to support or refute. Why has recreational marijuana use been prohibited and disputed? The fears of the unknown fuel the fires of prohibitionists. Marijuana use was unofficially permissible until “1970” when, according to J. Michael Bostwick, “the United States Congress classified marijuana as a Schedule I substance” making it “illegal.” After all, there are far worse legalized drugs of choice including alcohol, caffeine, and prescription medication. Marijuana users are forced to hide their consumption, work at establishments that do not enforce drug testing, risk time in jail, and pay fines. Whereas, alcohol is legal, readily available at most corner markets, stores, and restaurants, the cause of many fatal car accidents, the contributor to many health related problems including some cancers, and leads many users to physically abuse spouses or other loved ones. Yes, alcohol is not the subject of this paper; it has simply been thrown in to supply some “food for thought.” Marijuana use is far less encroaching than that of...
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...Family Health Assessment Introduction A comprehensive family assessment provides a foundation to promote family health (Edelman & Mandle, 2011). Marjorie Gordon developed 11 functional health patterns. They provide a systematic approach for nurses to use during the assessment process. By using this assessment tool the nurse can collect data about functional health patterns. By identifying certain behaviors through this assessment process the nurse can better tailor an appropriate nursing diagnosis, interventions and plan of care. This family health assessment paper has been organized and prepared in the following fashion. First, the questionnaire has been created which includes the 11 functional health patterns. A diagnosis has been presented in “Diagnosis” section, according to questions generated, using course textbook (Weber & Kelley, 2010) and guidelines for specific learning outcomes and conduct of therapeutic conversations by undergraduates from Holtslander & Smith (2013). The proposed list of questions and its format has also been quantitatively evaluated and compared to other documented experiences of family diagnosis using Gordon's 11 functional health patterns (Nettle et al., 1993; Kriegler & Harton, 1992) and their questionnaires used (Nettle et al., 1993). Finally, a wellness family nursing diagnosis has been inferred, based on materials from Weber & Weber (2010). Discussion The interviewed family consists of three currently active members –...
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...Powerful Sleep – Secrets of the Inner Sleep Clock by Kacper M. Postawski, PowerfulSleep.com Copyright © 2004 PowerfulSleep.com All 1 Rights Reserved Powerful Sleep – Secrets of the Inner Sleep Clock by Kacper M. Postawski, PowerfulSleep.com Table of Contents Disclaimer: ________________________________________________________________5 Introduction _______________________________________________________________6 The Popular Myth about Sleeping ________________________________________________ 6 Recent “Eye Opening” Discoveries ________________________________________________ 7 How Much Sleep Do You Really Need? ____________________________________________ 7 The Mystery of Quality Sleep ____________________________________________________ 7 Chapter 1: Sleep Mechanics __________________________________________________9 What is Sleep, and Why Do We Sleep? __________________________________________9 Your Crash Course on Brain Waves ______________________________________________ 9 The 5 Stages of Sleep ___________________________________________________________ 9 Sleep Cycles __________________________________________________________________ 11 How Important is Deep Sleep? __________________________________________________ 13 How Important is REM Sleep? __________________________________________________ 13 So what is Quality Sleep?_______________________________________________________ 14 Chapter 2: The Inner Sleep Clock_____________________________________________15 ...
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...ch16 Student: ___________________________________________________________________________ 1. A basic premise of health in early Asian culture was that: A. people have some control over their health. B. gods caused illness and disease. C. magic could cure illness. D. superstition determined treatment. 2. Your_______ plays a critical role in your health and consists of your attitudes, habits, choices, and behaviors. A. genetic potential B. heritage C. lifestyle D. health personality 3. The biological approach to health is being most closely followed when a physician: A. encourages a patient to reduce his/her stress level through relaxation training. B. prescribes a seminar on anger management for a patient with high blood pressure. C. prescribes a cholesterol-lowering drug for a patient with high cholesterol. D. encourages a cancer patient to join a support group. 4. Just a century ago, the leading cause of death was: A. cancer. B. heart disease. C. infectious diseases. D. stroke. 5. In the U.S. today, the number-one cause of death is: A. cancer. B. heart disease. C. infectious diseases. D. stroke. 6. In the U.S. today, the second-leading cause of death is: A. cancer. B. heart disease. C. infectious diseases. D. stroke. 7. Health psychologists endorse the _____________ model, which states that health is best understood in terms of a combination of physical, cognitive, and environmental factors. A. biopsychological ...
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...conducted amongst ______ students to get their insights on smoking and also their personal experiences with it. We divided the questionnaire for smokers and non-smokers. We managed to get a total of 50 participants in which 60% were non-smokers and 40% were smokers. The questions regarding smoking facts were answered by both sides. Both smokers and non-smokers seem to have just a slight understanding on what smoking really does to the body and to those around them. Based on the findings, we recommend that students be exposed to the real dangers of smoking. We suggest exhibitions, competitions, talks or maybe even a health class. TABLE OF CONTENTS LIST OF ILLUSTRATIONS-----------------------------------------------------vi EXECUTIVE SUMMARY-------------------------------------------------------vii I. INTRODUCTION-------------------------------------------------------1 Background Statement of the Problem Purpose of the Study Scope II. RELATED LITERATURE-------------------------------------------- III. PROCEDURES--------------------------------------------------------- IV. FINDINGS AND ANALYSIS---------------------------------------- V. CONCLUSIONS AND RECOMMENDATIONS----------------- REFERENCES LIST------------------------------------------------------------- APPENDIX—SURVEY INSTRUMENT------------------------------------ LIST OF ILLUSTRATIONS TABLES 1. EFFECTS THAT ARE CAUSED BY SMOKING------------------------------- 2...
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...36628 Federal Register / Vol. 76, No. 120 / Wednesday, June 22, 2011 / Rules and Regulations C. Consumers’ Lack of Knowledge of the Health Risks D. Larger, Graphic Warnings Communicate More Effectively E. Need To Refresh Required Warnings III. FDA’s Selection of Color Graphic Images A. Methodology for Selecting Images B. FDA’s Research Study 1. Study Design 2. Use of FDA’s Study Results in Selection of Images 3. Comments on FDA’s Research Study C. Comments to the Docket 1. Comments Submitting Research on FDA’s Proposed Required Warnings 2. Other Comments D. Selected Images 1. ‘‘WARNING: Cigarettes are addictive’’ 2. ‘‘WARNING: Tobacco smoke can harm your children’’ 3. ‘‘WARNING: Cigarettes cause fatal lung disease’’ 4. ‘‘WARNING: Cigarettes cause cancer’’ 5. ‘‘WARNING: Cigarettes cause strokes and heart disease’’ 6. ‘‘WARNING: Smoking during pregnancy can harm your baby’’ 7. ‘‘WARNING: Smoking can kill you’’ 8. ‘‘WARNING: Tobacco smoke causes fatal lung disease in nonsmokers’’ 9. ‘‘WARNING: Quitting smoking now greatly reduces serious risks to your health’’ 10. Image for Advertisements With a Small Surface Area E. Non-Selected Images 1. ‘‘WARNING: Cigarettes are addictive’’ 2. ‘‘WARNING: Tobacco smoke can harm your children’’ 3. ‘‘WARNING: Cigarettes cause fatal lung disease’’ 4. ‘‘WARNING: Cigarettes cause cancer’’ 5. ‘‘WARNING: Cigarettes cause strokes and heart disease’’ 6. ‘‘WARNING: Smoking during pregnancy can harm your baby’’ 7. ‘‘WARNING: Smoking can kill you’’ 8....
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...AD OLE SCE N T Research Report S L E E P N E E DS and Resource Guide AND PATTERNS P U B L I S H ED B Y T H E N AT I O N AL S L E E P F O U N D AT I O N AD OLE SCE N T Research Report S L E E P N E E DS and Resource Guide AND PATTERNS P U B L I S HE D B Y T H E N AT IO N A L S L E E P F O U N D AT I O N w w w. s l e e p f o u n d a t i o n . o r g Table of Contents Preface .............................................................................................................................................................i PART ONE: Research Report ........................................................................................................................1 Introduction .............................................................................................................................................1 Physiological Patterns ........................................................................................................................2 Behavioral and Psychosocial Patterns................................................................................................2 Consequences of Poor Sleep in Adolescents .........................................................................................3 What Can Be Done ..................................................................................................................................4 Reference s................................................................
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...Anthropology Lecture 1 introduction Common Misconceptions with Drugs . The effect of a drug is caused solely by its pharmacological properties and effects. . Some drugs are instantly addictive . The gateway/ stepping stone theory - the use of 1 drug leads to the use of other more dangerous drugs What are drugs ? Krivanek's definition : Drugs are substances that are introduced into the body knowingly but not as food. Therefore illicit drugs, legal recreational drugs and legal but regulated pharmaceutical drugs that aren't recreational at all. - Whether if a drug is considered bad and is prohibited depends on the culture of the society in a particular period. What is culture ? The definition of culture = Through Roger keesing and Andrew Strathern's definition it is a system of shared ideas, rules and meanings that underlie and are expressed in the ways that human live. - This includes : law, beliefs, political economy, media and popular culture - this perceives ideas about what is normal and abnormal to society. " Culture is always changing and contested, not unified" Enthography as a method for studying drug use It is a process of observing, recoding and describing other peoples way of life through intimate participation the community being studied". - Participation observation, involving yourself in the life of the community , taking up the life of the other person, observing their actions, asking questions and learning what questions...
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...Section 3: Predation (part B), Herbivory, parasitism, popn. Regulation, biocontrol, fisheries, conservation biology. PREDATION… Continued (Part B) C. Studying predator effects on prey populations in the field. 1. Manipulative experiments 2. Accidental Experiments 3. Comparative Studies- woodland caribou -Food limited -Predator limited D. Optimal Foraging theory: how do predators choose their diets? (see chapter 3) *What is the optimum strategy? = Energy maximization or time minimization Max En/T Assumptions about the predator (forager): -Eating and searching for the next food (prey) item are mutually exclusive activities. -Items are found sequentially, items are found one at a time. Energetic Value of prey: EACH PREY ITEM HAS AN ENERGENTIC VALUE (ei) Handling time: A HANDLING TIME (hi) Profitability: : e/h= profitability of each prey item (such that prey can be ranked) Rule: optimal foraging rule (prediction) – always eat the most profitable prey and eat the next most profitable prey if the gain is greater than the gain from rejecting it and searching for a more profitable prey. Predictions of Optimal Foraging Theory: The highest ranked prey type should always be eaten when encountered. 1) Predators with small handling times and long search times should be GENERALISTS. 2) Diets should be broad in pre-poor (unproductivr) environments. 3) The abundance of low ranking prey...
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...Exams ~ Classes ~ Sports ~ Work ~ Friends ~ Dating ~ Family ~ Goals ~ Expectations ~ Peer Pressure ~ Responsibilities S t r e s s & T h e C o l l e g e S t u de n t Many people experience stress as they combine busy lives and the demands of study and or work while trying to also save time for friends and family. For some people, stress becomes almost a way of life. We all experience episodic stress – getting ready for a major exam, completing an important paper, perhaps getting ready for an important interview. However, a continuous “state” of stress should not become a way of life. We know that stress – over a prolonged period of time – can have increase certain health risks, to say nothing of the wear and tear that happens to relationships and general wellbeing. This simple guide uses materials adapted from several college campuses with active stress reduction programs. It explores the origins of stress and provides some basic ways to assess the level of stress you may be feeling and then suggests some easy-to-incorporate ways to decrease the level of stress. WHAT IS STRESS? Stress is simply the body's non-specific response to any demand made on it. Stress is not by definition synonymous with nervous tension or anxiety. Stress provides the means to express talents and energies and pursue happiness; it can also cause exhaustion and illness, either physical or psychological; heart attacks and accidents. The important Thing to remember about stress is that certain forms...
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...[pic] AQA GCSE Science A Biology Summary Notes B 1 1.1 Keeping Healthy Balanced Diet A healthy diet contains the right balance of different foods. A healthy diet contains the right amount of energy. It will provide carbohydrates for energy. It will provide fat for energy and insulation. It will provide protein for growth and repair. It will provide vitamins and minerals to help our bodies function well. It will provide fibre to ensure food moves through our digestive systems efficiently. It will provide water, which is essential for all body processes. If a diet is unbalanced a person is malnourished. This can lead to being too thin or fat and to deficiency diseases. Balancing the energy If you use more calories than you eat you will lose weight. If you use less calories than eat you will gain weight. Doing exercise uses up lots of calories. The effect of exercise on health Regular exercise keeps you healthy. It maintains a good metabolic rate. It requires energy so uses lots of calories. If they are not used up they are stored possibly as fat. Metabolic rate The rate at which chemical reactions happen in the cells of your body. One major metabolic reaction is respiration. This releases energy from the food we eat. Inherited factors affect metabolic rate: Some people inherit genes that give them a higher or lower metabolic rate than others. The higher the proportion of muscle to fat in your body, the higher you...
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