...Motivational Case Study Example Of Self-Motivation And Motivation Training Exercise Motivation is often best explained by reference to real examples. The 'Hellespont Swim' is a true story of unusual and remarkable personal achievement which demonstrates several aspects of Motivational Theory, plus various other principles of effective management and performance In The Wake Of Leander: Swimming From Europe To Asia The 'Hellespont Swim' With a shout and a prayer and a curse, we leapt at dawn from a boat into the water of the Dardanelles and started to swim from Europe to Asia. It had all started in London over the umpteenth bottle of Bulgarian red. For a long time, I said, I had wanted to swim the Hellespont - the narrow channel between the Sea of Marmara and the Aegean. The Hellespont hit the mythological headlines a long time ago. Leander, who lived on the Asian side, had the misfortune to fall in love with Hero, who lived in Europe. The course of true love did not run smoothly. Geography was not on their side. The Hellespont has a nasty current ripping down the middle of it and a reputation for chewing up ships. And religion didn't help, either. Hero was a priestess of Aphrodite, and sworn to perpetual celibacy. So their meetings had to be covert and at night. Just as in most relationships, ancient and modern, the bloke did all the travelling. She held out a lantern, and he swam each night towards it. They copulated all night, and he then swam back. One night the wind...
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...A New School Year Timothy R Schmoyer 8/22/01 WEEK ONE - INTRODUCTION It was a fog-shrouded morning, July 4, 1952, when a young woman named Florence Chadwick waded into the water off Catalina Island. She intended to swim the channel from the island to the California coast. Long-distance swimming was not new to her; she had been the first woman to swim the English Channel in both directions. The water was numbing cold that day. The fog was so thick she could hardly see the boats in her party. Several times sharks had to be driven away with rifle fire. She swam more than fifteen hours before she asked to be taken out of the water. Her trainer tried to encourage her to swim on since they were so close to land, but when Florence looked, all she saw was fog. So she quit . . . only one-half mile from her goal. Later she said, “I’m not excusing myself, but if I could have seen the land, I might have made it.” It wasn’t the cold or fear or exhaustion that caused Florence Chadwick to fail – it was the fog. Many times we too fail, not because we’re afraid or because of the peer pressure or because of anything other than the fact that we lose sight of the goal. Maybe that’s why Paul said, “I press on toward the mark for the prize of the high calling of God in Christ Jesus” (Phil 3:14). Two months after her failure, Florence Chadwick walked off the same beach into the same channel and swam the distance, setting a new speed record, because she could see the land, she kept...
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...patients and heart disease cases in the U.S. more people are becoming vegetarians hence being part of a movement that goes back several years, supports different causes such as religion and philosophy, and could be the key to a better life on Earth. I. Breakdown of vegetarianism A. Definition of Vegetarianism B. Different types of Vegetarianism II. Reasons for a Vegetarian diet A. Vegetarianism for the sake of health B. Vegetarianism thru Religion C. Vegetarianism as a philosophy III. Becoming a vegetarian A. Things to consider while becoming a vegetarian. CONCLUSION Factory vs. Natural Farming of Animal When I do my “heart disease risk factor” lectures, I seem to get lots of questions when I get to the food consumption part especially when it comes to the types of meat once should eat, “Factory Farmed” or “Natural Farmed”. Several differences do exist between the two and hopefully this writing can help answer those questions and also help you make the right decision. Natural Farming is more of the conventional way of raising animals whether be chicken, pigs and even fish believe it not. Freedom is a big plus when it comes to this method. Wild salmon swim freely upstream in the rivers and lakes, and feed on krill hence their rich color while factory farmed salmons are restricted to a pool where they are fed chemicals to give them color and pellets of corn meal and soy for food. Chickens are allowed to roam around freely on a farm and eat when they want and...
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...changing experience as you shift from being under your parents into being on your own and managing yourself. You get to start early as a baseball player so that you can become acclimated with class and morning workouts. You are taken on a weeklong athlete orientation called Summer Bridge a week before summer classes begin. You along with other freshman athletes get to become familiar with the campus and what is expected out of an athlete here at Florida State. During the week, you are grouped with people from other sports so that you can get to know other people besides your teammates. In your group you do small bonding exercises and team work activities. One activity was a campus scavenger hunt where you have to take pictures in front of certain buildings and this allows you to get familiar with your new school. Summer is an easier adjustment from high school to college compared to fall. During summer you are required to take only two classes and have only early morning workouts. Having the afternoon to yourself is a good feeling because there is not much free time in the fall being a student athlete. Being a baseball player, you live in Whitehall Apartments which is right off campus. Living in the apartments with three other teammates and right next door to four others, you get to bond easily with each other. Transitioning from having your laundry done for you and having your own meals cooked for you to doing everything yourself is different at first but you learn to take care...
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...yourself. She’s German – or rather, Austrian. (NOT She’s German – or better, Austrian.) I’ll see you on Friday – or rather, Saturday. 3. Use the simple present – play(s), rain(s) etc – to talk about habits and repeated actions. I play tennis every Saturday. (NOT I am playing tennis every Saturday.) It usually rains a lot in November. 4. Use will …, not the present, for offers and promises. I’ll cook you supper this evening. (NOT I cook you supper this evening.) I promise I’ll phone you tomorrow. (NOT I promise I phone you tomorrow.) 5. Don’t drop prepositions with passive verbs. I don’t like to be shouted at. (NOT I don’t like to be shouted.) This needs to be thought about some more. (NOT This needs to be thought some more.) 6. Don’t use a present tense after It’s time. It’s time you went home. (NOT It’s time you go home.) It’s time we invited Bill and Sonia. (NOT It’s time we invite Bill and Sonia.) 7. Use was/were born to give dates of birth. I was born in 1975. (NOT I am born in 1975.) Shakespeare was born in 1564. 8. Police is a plural noun. The police are looking for him. (NOT The police is looking for him.) I called the police, but they were too busy to come. 9. Don't use the to talk about things in general. Books are expensive. (NOT The books are expensive.) I love music. (NOT I love the music.) 10. Use had better, not have better. I think you’d better see the doctor. (NOT I think you have better see the doctor.) We’d better ask John to help us. 11. Use the present progressive...
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... Staff Manual 2014 Congratulations! You have been selected to work at one of the best summer day camps in Indiana. We thank you for deciding to join us and wish you a wonderful summer! Camp is an adventure into the heart, mind, and soul of children. This adventure not only touches the lives of many, many children, but also is an adventure that changes you. Children have a magical way of making you look at yourself in a whole new light. Take advantage of this opportunity. It’s only one summer at modest wages, but it may be the most meaningful summer for you and the children. What a perfect opportunity to play … to imagine, to create, to laugh, to love … and still be able to call it work. It’s hard to imagine a more rewarding job … where at the end of the summer you know you did something good … something that made a difference in the lives of children; something that made you a better person; and something that left the world a better place. It’s the opportunity of a lifetime. Take it! Note: This manual provides you with information necessary to perform your job this summer. It includes pertinent information from the Seasonal Employee Manual and specific information relating to employment with the summer camp program. You are required to read this manual in its entirety and are responsible for the material in it at all times. You are required to have your staff binder with you at all times and to have this manual in it. Failure to abide...
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...questions: negative Yes/ No question, negative Tag- question, negative Wh- question, negative alternative question. The thesis is divided into three parts, the main content is presented in part two. The similarities and differences between English and Vietnamese negative questions have been analysed and pointed out. With an ambition to help teachers and learners have a clear understanding about the English and Vietnamese negative questions, the author also drawn out a survey questionnaire to find out the common mistakes made by Vietnamese students. And then the author has managed to suggest some ways to correct common those mistakes. Suggested exercises are also offered to help learners to practice and avoid committing mistakes. The thesis mainly focuses on the structures of four types of negative questions in English and Vietnamese, the negative words that are used in negative questions are also considered. However, the pragmatic and semantic features have been initially investigated; a deeper approach to the pragmatic and semantic feature is suggested for further study. Acknowledgements Writing a dissertation is not just a matter of getting the work done efficiently and with good input-output ratio, for me it has been much about finding my place in the matrix of different research traditions and people doing that research. I feel very...
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...ENG 170 Lisa Tellor-Kelley November 9, 2015 Mandatory Recycling In The United States. The average American can produce around 1600 pounds of trash each year. If you break that down, that’s about 29 pounds of trash in a week and about 4.4 pounds in a single day. What person wants to live somewhere they are surrounded by trash? If everyone in the United States did their part in recycling then this would not be as serious. Once society makes a stand and work together to solve this, it can be solved sooner rather than later. Sea creatures, wildlife and humans have all been affected by people that do no recycle. There should be a law in the United States that makes recycling mandatory in every state. By people not recycling has made a drastic change in the climate. Trees have been cut down and new resources are in a huge demand because of people not recycling. After the trees are cut down, fuel is needed to transport the trees and to make new paper. When the fuel is being used it gets burned and being released as a greenhouse in the environment. Sometimes, papers do not reach landfills and the papers that do not reach the landfills should be processed. Even if it does reach the landfills, it should remain there until the earth absorbs and processes it. Even though paper disintegrates faster than Styrofoam and plastic, instead of consuming new paper, just recycle the old one paper. Human waste is the reason landfills are so overcrowded. The paper that does not get recycled gets...
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...Loading... Animals In The News Weird News Things You Can't Do Naked Paranormal Smarter Ideas More Log in Create Account August 24, 2012 weird-news The Internet Newspaper: News, Blogs, Video, Community Edition: U.S. FRONT PAGE Politics Ann Romney's Heartbreaking Loss 7k Why Do Fox News Female Anchors Wear So Much Makeup? 4k Mitt Romney Makes Birth Certificate Joke 31k Leaked Documents Link Romney Money To Some Shady Business 24k Paul Ryan Weighs In On Chick-Fil-A's 'Free Speech Rights' 4k Go to Politics More in Politics Pollster 2012 Blog Speculatron Off The Bus Election Dashboard You might also like World Green Black Voices Latino Voices Gay Voices Business Target Hides Horrible Truth From Customers 2k 10 Things You Should Never Pay For 200 Leaked Documents Link Romney Money To Some Shady Business 24k Romney Will Be President, CU Professors' Model Predicts 27k Texas Judge: Obama Reelection Could Lead To 'Civil War' 13k Go to Business More in Business Small Business Money You might also like World Tech Media Arts Sports Weird News Crime Crime BREAKING: Gunman Shoots 5 Outside Empire State Building 16k Child-Welfare Agency...
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...f~wgKv বাংলাদেশ একটি উন্নয়নশীল দেশ এবং জনসংখ্যার প্রায় অর্ধেক নারী। যখন নারী অর্থনৈতিক ও সামাজিকভাবে ক্ষমতাপ্রাপ্ত, তারা হয়ে পরিবর্তনের জন্য একটি শক্তিশালী হাতিয়ার। গ্রামাঞ্চলে বিশ্বের উন্নয়নশীল, নারী খেলতে চলমান একটি গুরুত্বপূর্ণ ভূমিকা পরিবারের এবং প্রধান করা কৃষি অবদান উৎপাদন. শিক্ষা দীক্ষা জ্ঞান গরীমায় আজ নারী সমাজ পুরুষের পাশাপাশী সমান যোগ্যতায় অগ্রসর হয়ে চলছে। সেদিনের সেই অভিশপ্ত নারী ধর্মের গন্ডি পেরিয়ে আজ নিজেকে সুপ্রতিষ্টিত করতে চায় তার দায়িত্ব ও কর্তব্য বজায় রেখে। যুগ পরিবর্তনের প্রেক্ষিতে বর্তমান জাতীয় জীবনের উন্নতি সাধনের সকল কর্মক্ষেত্রে নারী সমাজ ভূমিকা পালন করে যাচ্ছে। তাদের ভূমিকার ক্ষেত্র ও দিন দিন প্রসারিত হচ্ছে। সাম্প্রতিককালে বাংলাদেশের অর্থনীতিতে যতোগুলো চ্যালেঞ্জ এসেছে তার মধ্যে সর্বাগ্রে রয়েছে সরকারিভাবে স্বীকৃত এ দেশের মোট জনসংখ্যার অর্ধেক নারী সম্প্রদায়ভুক্ত যাদেরকে অর্থনৈতিক কর্মকাণ্ডের সঙ্গে সম্পৃক্ত করা। অর্থাৎ বৃহৎ পরিসরে নারীদের অবস্থানকে সুদৃঢ় করে একটি সমৃদ্ধ দেশ গঠনের সুযোগ। বিগত দিনগুলোতে দেশী-বিদেশী গবেষকদের মধ্যে ব্যাপক উৎসাহের দ্বার উন্মোচন করেছে বিশেষত সামাজিক ও নৃবিজ্ঞানীদের কাছে। তাদের মতে নারী কতোগুলো আদর্শ গুণে গুণান্বিতা যার ফলে সে কখনো হয়ে ওঠে মা কখনো বা মমতাময়ী ভগিনী আবার আনন্দময়ী নন্দিনী ও সুখ-দুঃখের হতভাগিনী সহধর্মিণী। এই যে বহুরূপে নারীর বিচরণ তাকে যদি প্রাতিষ্ঠানিক কাঠামোতে প্রতিস্থাপন করা যায় তাহলে উন্নয়ন যে অসম্ভব নয় তা এরই মধ্যে প্রমাণিত হয়েছে। লক্ষ্য ও উদ্দেশ্য: ১. সমাজের উন্নয়নে নারীর ভূমিকা সম্পর্কে গুরুত্ব বুঝা ২. নারীর অবস্থান সম্পর্কে জানা ৩. নারী কর্মক্ষেত্রে মুখোমুখি অন্তরায় সম্পর্কে জানা ...
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...and ridicule) has always been seen as a secretive campus activity when it comes to fraternities and pledging. As a result, Dr. Mark Taff resorted in his article that, "..a series of 168 cases of injuries and deaths related to fraternity hazing activities...[occurred] in the United States between 1923 and 1982" (2113). Young college men are being hospitalized and even worse, dying, just for a couple of friends that give them a sense of belonging. The major causes of hazing are the students' wanting a sense of belonging in a big college campus, the college's infrequent knowledge of what occurs in fraternities, and the unwillingness of fraternities to change tradition. Since hazing has been around for more than a century, one cannot expect the practice of hazing to stop all together. It will probably take years before hazing perishes from the fraternity scene. Nevertheless, until an end is put to hazing, solutions can be used to make hazing less common, until it no longer exists. These solutions that may be able to put an eventual stop to hazing, in the long run, are better education about fraternity hazing, stricter laws to prevent hazing from occurring, and more intervention from college administrators. Stories of hazing incidents are all too common in the news media today. It would not be out of the ordinary, upon opening the newspaper, to read the testimony of some fraternity pledges "'We were taken to a deserted park and blindfolded...We sat on our knees for an hour. Then...
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...only. Since each individual situation is unique, you should use proper discretion, in consultation with a health-care practitioner, before undertaking the diet and exercise techniques described in this book. The author and publisher expressly disclaim responsibility for any adverse e ects that may result from the use or application of the information contained in this book. NOTICE ON FOOD HANDLING This book is about cooking; it’s not a food processing and handling manual. I strongly encourage you to read and follow the established safe food processing and handling guidelines available through the USDA, FDA, and Department of Health and Human Services, including: foodsafety.gov fsis.usda.gov fda.gov/food/foodsafety NOTICE ON INTERNET RESOURCES My full curriculum is within the covers of this book. For those of you who want to “go beyond” in your research, I have provided links to Internet resources. My team and I have worked to check that these links are accurate and point to resources available when this book was released for publication. But Internet resources change frequently, and other confounding variables beyond my control intervene. So, for various reasons, the links may not direct you to the resource I had intended. In many cases, you will likely be able to use your favorite search engine to locate the correct link. Where links to a good resource are not working, and avid readers among you let me know, we will work to provide updated and...
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...Past Tense 39 16 Unit 15 Simple Future Tense 48 17 Unit 16 Progressive Tense – Past & Present 51 18 Unit 17 Past Progressive Tense 53 19 Unit 18 Present Progressive 55 20 Unit 19 Prepositions 57 21 Unit 20 Adverbs 63 22 Unit 21 Adjectives 67 23 Unit 22 Questions Tag 74 24 Unit 23 Wh-Questions 77 25 Unit 24 Conjunctions 80 26 Unit 25 Punctuation 86 27 BONUS 100 Questions Grammar Practice 95 Contents 2|Modul Triumph Redong Vol. 1 – Mia Antasha UNIT 1 : ARTICLES These are the words a, an and the which usually comes before the nouns or adjectives. 1. Definite article – the This refers to something specific or definite. The usually means ‘You know which ones(s) I’m talking about’. E.g.: i. Anne received the award for bravery. (a specific award) ii. ‘Wait for me at the Kerinchi LRT station’. (a specific place) iii. Can I use the phone? (the hearer knows that this means ‘your phone’) 2. Indefinite article – a / an This is non-specific or indefinite. A / an shows that we are talking about one person or thing. We often use a / an:...
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............................................................................ 15 2.6 Barbell, Kettlebell, and Dumbbell Complexes - a Different Style of Weight Training for a Ripped Body ................................................................................................................................... 18 2.7 Top 15 Non-Traditional, Muscle-Building, Fat Blasting Workouts!................................. 22 3.0 NUTRITION STRATEGIES ............................................................................................................ 31 3.1 Post-Workout Nutrition: Secrets to a Hard, Lean Body .................................................... 32 3.2 Don’t be Afraid of Dietary Fat! Even Some Saturated Fats are Healthy for You......... 34 3.3 Healthy Trans Fats vs. Unhealthy Trans Fats...
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...rhythm of 25 hours. Siffre (1975) * Case study of his own experiences in an underground cave for 2 months. Without any exogenous zeitgebers such as light or cues to guide him, his sleep/wake cycle generally adjusted to a 25 hour cycle, though sometimes changing dramatically up to 48 hours. Aschoff and Weaver (1976) * Designed a temporal isolation study by placing participants in an underground ww2 bunker without an environmental or time cues. * They found that the free running cycle persisted with a sleep wake cycle of 25 hours, sometimes increasing to 29. Weakness into research of circadian rhythms * Lack internal validity. * They removed natural light sources, artificial light from torches and cameras have been shown to reset the endogenous rhythms, thus interfering as an extraneous variable. Exemplified through Czeisler et al (1999) * Altered participants’ circadian rhythms down to 22 hours and up to 28 only using dim lighting to alter his release of melatonin from the pineal gland. * Findings do not reflect true isolation and have lower internal validity, so his rhythm may not have adjusted so well if he had been truly isolated. Siffre’s study * Criticised for being a case study reflecting Siffre’s personal individual differences which cannot be generalised to the wider population * His motivation to be isolated and his bodily history of cave exploring). Use of animals in studies investigating the function of the endogenous...
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