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Therapeutic Essential Oil

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An essential oil is made by extracting the essence of a plant through various methods, such as steaming or alcohol. It is highly concentrated, so it has to be combined with a carrier oil for topical use or aromatherapy. Or it can be added directly to your bath water, since it will be diluted at a high ratio of oil to water. The oil is soaked deeply into the skin, which helps heal the body. The essential oils that can be added to bath water depends on what health issues that someone is having because each oil has unique properties. The following is a short list of some examples of therapeutic essential oil uses:

Aches and Pains

Peppermint and spearmint essential oils both naturally contain menthol that helps relieve pain by tricking the body …show more content…
But as an essential oil, it works the best for soothing aching muscles and joints. For the best effect, you can combine it with a spoonful of dried turmeric in your bath water. This common yellow spice works fast to alleviate inflammation, so your body can heal faster.

Cold and Flu Symptoms

For stuffy noses, headaches, and sinus congestion, add several drops of eucalyptus essential oil to your bath water. It will help relieve cold and flu symptoms without any dangerous side effects. Some people stir in a cup of sea salt to the bath water with the eucalyptus oil because it acts as a natural antibacterial and antiviral agent.

Fatigue

A bath doesn't have to just calm the body down. It can also increase energy if citrus essential oils are added to it. Lemon, orange, and grapefruit all lift the spirit up and increase positive emotions. They also improve bloodflow throughout the body, which helps relieve fatigue.

Before using affordable beauty products and essential oils from Beautified, it is best to test them on the wrist or hand to see if they will cause any irritation. Some people have more sensitive skin than others, so it is best to start out with a small amount at first to see how the body reacts to

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