...in the weight lifting room. They're doing it to gain strength, toning and improve their body image. Along with increasing their physical strength, they're lifting weights to improve their mental strength too. The following post will help to make sure you're performing in a safe manner. Beginning Weight Training When you're first starting your weight lifting routine, it's important to ensure that you start with a weight that can be lifted comfortably during a set number of reps. For most beginners, a set of repetitions can be approximately 12 to 15 with the proper weight. Watch Your Form More important than using a heavy weight is doing the repetitions correctly. A full range of motion will achieve better...
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...ASSIGNMENT THE HUMANCAPABILITY AND LIMITATIONS IN LIFTING MATERIALS AT ACONSTRUCTION SITE 17TH NOVEMBER 2014 HUMAN LIFTING CAPABILITY AND LIMITATION ON CONSTRUCTION SITES 1.0 Introduction Ergonomics is the science and art of fitting the job to the workers. There are numerous activities that take place on site that enable realization of the structure being constructed. Generally construction involves the utilization of materials in undertaking the works. This will involve labour of the workers to put in place the materials as per the design are it mixing, lifting and placing them in place, installation, delivery and storage of the materials. Material handling can be by machines/equipment or directly by the workers themselves. Handling and storing materials involves many different activities such as hoisting, manually carrying bags or material and stacking supplies. Employees can be injured by improperly lifting materials (manually and by machine), falling objects and improperly stacked supplies. This paper concentrates on the human ability in the movement and placement of materials and other facilities as work progresses on site. An examination of activities on an active site have been undertaken to inform this paper on the practicability and applicability of researched theories relating to human lifting capability on site. The following sites have been examined and findings discussed later in this paper: • Proposed Primary Security Screening Facility -...
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...Running head: GOALS OF EXERCISING Men & Women achieving Goals of Exercising Trina M. Kimbrough University of Memphis Abstract Exercising is vital as we all know. It matters whether you eat healthy and exercise today. A healthy lifestyle is so important, it’s vital that people incorporate exercising into their diet. When a person eats healthy they don’t look forward to having too many ailments and being screen by a physician as much. Of course health and genetics play a major role in our lives, that’s why it’s even more important to try and maintain a healthy lifestyle. Most valid part of being healthy is not causing the body more harm with unhealthy foods and drugs. The objective for this observation is to attain which gender has the ability to exercise at least 30 minutes in a day. Also, is this the reason why so many women outlive their spouses? Male and female adults (N=50) observing male and female going inside a coed gym. The gym members use a key coded method as they walk inside to start their regimen. Many of the gym members (participants) knew where they wanted to go and what they needed to do. Men & Women achieving Goals of Living Healthy There have been many studies that say women live longer than men. Harvard researchers studied people who live 100 years and more. Perls(1998) a geriatrician at Harvard Medical School. Women’s life span depends on the balance of two forces, a geriatrician at Harvard Medical School. One is the revolutionary drive...
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...has been widely applied in rehabilitation technology and assistive devices to enhance the performance of assistance and quality of life of people with disabilities. By attaching a robotic manipulator to a mobile base, such as a wheelchair or a mobile robot, several robotic assistive devices have been developed to provide both mobility and manipulation assistance to people with severe physical impairments. However, most existing devices only provide a single-arm manipulation, which greatly reduce their efficiency of assistance and restricts their ability to perform complex manipulation tasks which require the involvements of both arms, for example, open the refrigerator with one arm and pick up a bottle of soda with the other one. In my paper, I will be discussing about several different devices that assists people with disabilities and what the future holds for these devices. First, the Personal Mobility and Manipulation Appliance (PerMMA) is the first mobility and manipulation assistive device that is capable of performing bimanual...
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...Sushil Nagar Market research and image Analysis Student No. 28044 Project on Fitness Studios Table of Contents 1. MARKET RESEARCH ON FITNESS STUDIOS page(4,5) 2. A)Introduction Page(5,6) B) After World War 2 page(6,7,8) 3. The Birth of American Health page(9,10) 4. Marketing (page 10,11,) (a) Television Viewing (b)Observation 5. Interviews (Page 11, 12, 13) (A)Face to Face Interviews (B)Household Interviews 6. Final Survey (Page 14) 7. Results of the Survey (Page 15, 16, 17, 18) 8. Negative Feedback (Page 19) 9. Customer Satisfaction (Page 20) 10. Unique Fitness Clubs (page 21) 11. Challenges and Opportunities (Page 22, 23) 12. Conclusion (Page 24) 13. Appendices (page 24) 14. References (Page 25) MARKET RESEARCH ON FITNESS STUDIOS Taking a practical action-oriented approach, and focusing on established, need to know subjects. This seminar paper of mine will reflect market research on Fitness Studios in International Business Environment. This series will concentrate on developing practical texts. I made best efforts I could to ensure that each title that this research remains international in both content and research and gives a clear picture. Overall this paper will produce a body of work that will enhance international awareness about marketing research on fitness studios. Note:- I made every possible effort to ensure...
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...The purpose of this critical thinking paper is to research the personal impact of a patient living with a chronic disease. For the purposes of this paper we will be interviewing Bill, a forty-three year old male who was diagnosed with diabetes when he was twenty-seven years old. I have obtained verbal release of patient information from Bill, and for the purposes of this paper, have changed his and his family’s name to observe privacy. In this paper I will be interviewing Bill and his family to research their personal impact regarding Bills diabetes diagnosis and the effect it has had in their life. Bill and Linda were married for five years before he found out he had diabetes. They had one child, a daughter named Courtney, who was two at the time. Bill had symptoms of increased thirst (polydipsia), increased urination (polyuria), fatigue, and noticed a few cuts he had on his hands were taking a long time to heal. He says he was afraid to go to the doctor because of a family history of diabetes, so he put it off for a few months. His wife, Linda recalls how hard it was to convince him to finally make a doctors appointment, she states “I knew he thought I was complaining and nagging all the time, but I wanted him to see how important it was for him to get the right treatment, especially if it was diabetes, I want him to be able to manage it so he can still be here for his family.” Bill finally made a doctors appointment and after running a few lab tests, along with his symptoms...
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...TECHNICAL BRIEF 68 A Review of Haptic Feedback in Virtual Reality for Manufacturing Industry Journal of Mechanical Engineering, Vol. ME 40, No. 1, June 2009 Transaction of the Mech. Eng. Div., The Institution of Engineers, Bangladesh A REVIEW OF HAPTIC FEEDBACK IN VIRTUAL REALITY FOR MANUFACTURING INDUSTRY Faieza Abdul Aziz* Department of Mechanical & Manufacturing Engineering, Faculty of Engineering, Universiti Putra Malaysia, 43400 Serdang, Selangor, Malaysia Maryam Mousavi Department of Mechanical & Manufacturing Engineering, Faculty of Engineering, Universiti Putra Malaysia, 43400 Serdang, Selangor, Malaysia *Corresponding email: faieza@eng.upm.edu.my Abstract: This paper discusses the application of haptic feedback in Virtual Reality to enhance user performance in manufacturing industry. Haptic interfaces have the potential to enhance communication and interaction via the computer enabling affective expressive interpersonal communication and enriching interaction by haptic feedback. The aim of this study was to investigate and develop a better understanding of using haptic feedback in manufacturing. Keywords: Virtual Reality, haptic, manufacturing INTRODUCTION Virtual reality (VR) is a human-computer interface in which a computer system generates a three dimensional, sensory, immersing environment that responds in an interactive way to the behaviour of the user. VR technology can be very helpful in visualizing complicated 3-D models of parts...
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...SPINE Volume 25, Number 22, pp 2940 –2953 ©2000, Lippincott Williams & Wilkins, Inc. The Oswestry Disability Index Jeremy C. T. Fairbank, MD, FRCS,* and Paul B. Pynsent, PhD† tried. The questionnaire had been published in 198038 and widely disseminated from the 1981 meeting of the International Society for the Study of the Lumbar Spine (ISSLS) in Paris. The objects of this article are: To present the various versions of the ODI instrument for comparison ● To review the various efforts that have been made to validate this questionnaire ● To compare the scores obtained in studies of different patient population both before and after treatment ● To review the methodology of outcome measurement ● To consider what is actually measured by this and similar instruments ● Study Design. The Oswestry Disability Index (ODI) has become one of the principal condition-specific outcome measures used in the management of spinal disorders. This review is based on publications using the ODI identified from the authors’ personal databases, the Science Citation Index, and hand searches of Spine and current textbooks of spinal disorders. Objectives. To review the versions of this instrument, document methods by which it has been validated, collate data from scores found in normal and back pain populations, provide curves for power calculations in studies using the ODI, and maintain the ODI as a gold standard outcome measure. Summary of Background Data. It has now been 20 years since its original...
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...MGMT 5013 Week 2 (22 May 2016) Journal Discussion - SALONEN Title: Emotional labor threatens decent work: A proposal to eradicate emotional display rules Authors: ALICIA A. GRANDEY, DEBORAH RUPP AND WILLIAM N. BRICE Source: Journal of Organizational Behavior; 36, 770–785 (2015) Date of Publication: 21 May 2015 in Wiley Online Library Synopsis: Emotional Labor Threatens Decent Work journal article by Grandey et al is a review and a remedy of the unequal costs of emotional labor borne by the workforce of certain organizations. The authors review the commoditization of required emotional labor over the past three decades and propose eliminating required corporate emotional displays of ie “service with a smile” without proper compensation. The mechanics and definitions of emotional labor are discussed in the article and the authors suggest employers who currently require sustained levels of emotional labor are violating international standards of “decent work”, conduct unethical business practices and do not treat their workers humanely. Required sustained emotional labor is a cause of cognitive dissonance of workers and potentially violates their sense well-being by an abusive customer base. The authors suggest emotional labor for the service industry should have a higher value such as some intellectual work and the workforce compensated accordingly. The authors question the actual productivity and profitability of organizations who require unbalanced emotional labor...
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...Gretzky. These sports figures that I mentioned have been named as greats in their perspective sport and they did not get there by just talent alone. As I was growing up playing football, I wanted to be just like Walter Payton. The moves that he would perform on the football field week in and week out were amazing to my eyes and wanted to be just like him. Walter Payton had the total package; he had the moves, the strength and the speed to make defenders miss or he was able to just run right through a defender or outrun anyone trying to chase him down. He was just pure poetry on the football field. I was a good sized young football player up until the age of 13 when I stopped growing. I had the strength, because of doing push-ups and lifting weights, while my moves were also great because I practiced them every week. The only problem that I had left was becoming a faster back like Walter Payton. I have tried many different ways to get faster and faster, but nothing seemed to work the way that I would have liked it to work. My 40 yard dash time was steady at a 4.75sec. In order for me to be effective and use my speed as I got older I would need to get my 40 yard dash time down to a 4.5sec or lower. I have done exercise after exercise, I even signed up for Track and...
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...It is hard difficult to get develop good habits started when our society puts places so much value in fast and easy because there is nothing fast or easy about living a healthy lifestyle and losing weight. This paper will work to provepresents the hypothesis that people who eat healthy and exercise are more likely to live more active lives than those who do not. Fast food chains advertise cheap and quick family dinners that play to the public's desire to get what they are getting and move on. Technology today putsplaces convenience ats the top priority. Shopping online has reached an all new level, and anything can be purchased online from clothes and accessories to groceries. What incentive do people have to leave their couch when they can have dinner delivered for cheap and have all their needs dropped on their doorstep? Dollar menu's fill the airwaves, and while most fast food chains like McDonald's and Chik-fil-A post the calorie count on their menu board it is hard difficult not to notice see that the more expensive items are the lowest calorie items. Salads are often three times the cost of a value menu hamburger and fries (cite). At the grocery store, the scene situation is much the same. There are frequently sales on hHigh calorie, high sodium, or high sugar goods are often far more inexpensive, while the produce and healthy options are significantly more (cite). For people struggling to make ends meet the obvious choice will be the cost effective one. Sometimes the...
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...HEALTHY OPTION FOR TREATING DEPRESSION _____ A Research Paper Presented to Mrs. Susana D. Dado St. Joseph College Olongapo City _____ In Partial Fulfillment Of the Requirements in ENGLISH IV _____ by : Daniel O. Mirabueno 4 – Charity (SSC) March 8, 2013 TABLE OF CONTENTS ACKNOWLEDGEMENT CHAPTER PAGE I. INTRODUCTION 1 A. Statement of the Problem 5 B. Significance of the Study 5 C. Scope and Limitation 6 D. Definition of Terms 6 II. DISCUSSION 7 A. Sweating the Way Out 7 B. Workout Magic 11 C. Doing the Basics 15 D. On the Perspective of the Experts 19 E. Planting the Seeds for a Healthier Life 23 III. SUMMARY and CONCLUSION 27 BIBLIOGRAPHY ACKNOWLEDGEMENT “I do not cease to give thanks for you as I remember you in my prayers.” — Ephesians 1.16 (62 AD) The researcher would like to extend his sincerest and deepest gratitude to all those who have contributed that made this research a possible and successful one. To his parents, Dr. Tirso Cadag Mirabueno and Mrs. Lydia Omaña Mirabueno, for giving him their unselfish love, care, untiring guidance, moral and financial support. To his family – especially his sisters Zarah, Arianne and Jencelle, and his brothers Meinard, Andrei, Eljhon and Zander – for extending him their unwavering help. To his research adviser, Mrs. Susana Dumayag Dado, for exerting...
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...POLYMYOSITIS The following paper presents a summary of the latest information available on polymyositis physiopathology, the symptomatology, diagnosis, and treatment options and research protocols. History: Through medical history there have been reports of different ailments related to the muscular system. In the case of Polymyositis, the first case of a rare muscle disease was reported in 1863, with cutaneous lesions by E. Wagner in 1863 . He described a muscular disorder with a diversity of symptomatology and immunological alterations. In 1887, Hans Unvericht , wrote of an acute weakness, and pain in the arms, and legs, and back, including facial edema with swelling in the extremities, and evening fevers. The illness worsened rapidly to shortness of breath, hoarseness, difficulty swallowing and death. This became known as...
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...to the outline ethical issues or dilemmas you have faced or have witnessed that are similar to the dilemmas that Beth experiences. Disregard the fact that she is in a university and research environment which differs from your life experiences. Consider how to gather evidence, who gets informed, what is a credible complaint, consequences of failing to investigate or taking the wrong approach when investigating. Consider any of these types of concerns or others you witnessed. Organize your outline as if preparing for a paper that you will write that would have at least an introductory and concluding paragraph plus as many body paragraphs as it would take to develop your analysis of leadership, investigation, and fairness dealing with an ethical issue. Deliverable: 1. Introduction. It was something I witnessed, an ethical issue which I wish to point out. It is not really similar to that of the Lab’s video. It is about an investigation into a safety incident whereby a soldier, Solider A, fractured his hand during a botched attempt to lift an armored vehicle’s engine panel. 2. Background leading to incident. A background to the incident is necessary for a complete understanding of the ethical issue. Corporal A belonged to Platoon 1 Section 1, which was not assigned the task of lifting the engine panel. Platoon 2 Section 2 was assigned the task. Platoon 2 Section 2 Leader, Sergeant B, was not yet certified to operate the crane, hence they were in a fix as to how to...
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...ISSUES PAPER Date 28 March 2008 Subject ISSUES PAPER: Emerging Technology Table of Contents Introduction 1 Communications Technology 2 Green City 2 Nanotechnology 2 Personalized Medical Monitors 2 Robotics 2 Mind-controlled interfaces 3 Personal Networking 3 Smart buildings 3 The future of bio-technology 3 Introduction History is full of life-changing inventions, the printing press, electricity, the telephone not to mention the foundations of medicine, transportation and computers and the Internet. It is well known that technology, coupled with knowledge and innovation have the potential to alter traditional concepts of the urban community. The cities to benefit from these changes are those with strong appeal for artists, creative individuals and younger educated people. The cities which have this creative skill base will be able to adopt and develop new technology. Historically, Melbourne has a long history as a manufacturing city. However with the rise of China and Asia there has been a steady decline in the manufacturing industry in Victoria. Melbourne has revived itself as a knowledge city with higher education arguably being a key factor in Melbourne’s current and future prosperity (Committee for Melbourne, 2007). Can Melbourne leverage from its historical base in manufacturing and knowledge to be a leader in emerging technology? It is well known that a city which can adopt new technology will excel...
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