Premium Essay

Why Teens Should Start Later

Submitted By
Words 494
Pages 2
ZZZzzz! Being a teen is rough because you are steadily working hard but also barely have any you time and you can barely get any relax time.Teens usual because on an average night teens and adults only get about 6 to 7 hours,but we actually need 8 hours of sleep and children 1 through 9 get their complete hours of rest because you know. Sleep experts have determined a shift in sleep cycles (circadian rhythms) beginning in adolescence that makes it more difficult for most adolescents to fall asleep as early as younger children or older adults. Typical sleep cycles begin around 11 p.m. for teenagers and continue through 8 a.m Because of this, I think teens should start school later. To begin, many years ago in the 1950s, school started around 9 a.m. or even 9:30 a.m. in the morning …show more content…
and busses and people that take them to school and As a result, many students today are asked to go to school on a "morning shift" schedule, one that requires that they be in class much earlier than many of their parents and grandparents might have been. When public school times change, the whole community's rhythms” and about these few statements are really true the part about when we lose hours of sleep,we struggle during the day and teacher and our parents know that we struggle when we wake up because it feels like we just shut our eyes for 20 minutes and we have to wake up and repeat the whole cycle 5 days a week and 179

Similar Documents

Premium Essay

Explain Why Teens Should Start Later

...are difficult. Some argue that starting later in the day end ending later would solve the problem. Others argue that the current scheduling system is perfectly fine the way it is. Both arguments generally have excellent points within them. Starting classes later in the day is both beneficial and harmful because: it allows for students to perform greater, it would result in healthier students, and it would create less time for homework and extracurricular activities. First of all, starting later allows for students to perform to a greater level. The extra energy gained makes the student more alert and attentive to their work. As a result of their higher attentiveness, they catch more errors and solve problems quicker with more appealing results. The extra sleep gained from starting later results in a much healthier mood. The more jovial mood of the students will result in them being...

Words: 433 - Pages: 2

Premium Essay

Reasons Why Teens Should Start Later

...Some teenagers think that waking up and going to early is difficult. Most teens hate going to bed early, and all teens hate waking up early to go to school. If school started later it the day, teens would be happy to go. Some teens that work at 4 o'clock, and get out of school at 3:30 pm., be upset. Some teens that work at 12 o'clock be happy because, they get to leave school. If school started later then it does, kids would want to come to school. There would be fewer absent, then they are now. The reason why most teens miss school is because, they don't want to go to school, they miss the bus and don't have a ride , or they just don't want to get up so early in the morning. If school starts at 12 o'clock and ends at 4:30 pm., some kids...

Words: 288 - Pages: 2

Premium Essay

Argumentative Essay: Should Schools Start Later?

...school. There has always been an argument if schools should start later or stay the same as it is. “The Teen Who Woke Up Her School” article by Jane Bianchi, “Should Students Start School Later in the morning?” video excerpt and the infographic called “Wake Up Call” by Sarah Mckibben explains all different reasons schools should start later. Since everyone wants teens to be less stressed and excited, you should agree that schools should ring their bell later! According to “The Teen Who Woke Up Her School,” a teen named Jilly Dos Santos made a change to start her school later. In the article it states, “ A high school football team went to the state last year for the first time in eleven years,...

Words: 569 - Pages: 3

Premium Essay

Why Do Schools Start Later

...Why do schools start at 8 a.m.? It is because it is more convenient for parents that have children in elementary school. School starts too early for teens; it is natural for elementary children to start at 8 a.m. but not teenagers. Teenagers need more sleep than older adults and young children. Schools should start later because students be more alert and healthier as well as schools will save money. Schools starting later will help students be more alert. The lack of sleep most adolescents get can cause moodiness, lack of attention, memory problems, behavior issues, and the ability to function (kqed). People between 14-24 years old are the most likely to be sleep deprived and it is due to not getting enough sleep during the week (iflscience). Benefits of sleeping include increased memory and learning, better attention span. According to the Centers for Disease Control and Prevention (CDC), almost 70% of high-school students report sleeping for seven hours or less on a regular basis (time). This proves that the majority of students are sleep...

Words: 1804 - Pages: 8

Premium Essay

Why School Should Start Later

...School start times have always seemed early, but in the recent years, these start times have been creeping earlier and earlier in the morning. Unfortunately, this causes many teens to have to fight their bodies’ natural clock in order to achieve their desired grades and have bright futures. School start times need to be later in the day. With earlier start times, scientists are seeing more and more health problems in teens, many of which are related to sleep-deprivation. Teens need more sleep than people in other stages of life because of the crucial development that is occurring in their brains. That is why sleep deprivation is so detrimental to teenagers. For the sake of our future generation’s health, school needs to start later. In order...

Words: 1960 - Pages: 8

Premium Essay

Why School Should Start Later

...Anne Wheaton, the study’s lead author and epidemiologist in the CDC’s Division of Population Health, stated, “Getting enough sleep is important for students’ health, safety, and academic performance.” If kids don’t get enough sleep not just their mental health is affected. According to LA Times, “Later start times can mean less missed school — absences dropped 15% in Bonneville County, Idaho.” This means that when teens have more sleep they will less likely to miss or be late to school . That’s why school days should start later. School days should start later because it is unhealthy for students to be getting less sleep than recommended by doctors. According to a article called, “Teens May Do Better When School Starts Later” by Amanda Macmillan,...

Words: 596 - Pages: 3

Premium Essay

Should School Start Later Research

...Since schools have early start times this causes problems for those who need the required amount of sleep.Especially since students are still growing and developing they need sleep. Schools should have later start times, and there are various reasons why this should happen. One reason if school should start later is according to the broadcast “Science says teens need more sleep.So why is it so hard to start school later?” It states that “ Research shows that early school start times are bad for teenagers' mental and physical health.”This shows that waking up early is harmful for many reasons.Especially one that affects your mental and physical health.This is not great since your body is still developing and growing. Another reason to support if schools should start later is in the article “Students could get more sleep and learn better if school started a little...

Words: 418 - Pages: 2

Premium Essay

Why We Should Start Later

...school staring later. Teenagers get less sleep because we have to continue to get up early in the morning. There are many reasons why we should start school later. Some are because there are many activities like sports, or even jobs that can keeps teens up later. We should start school later because children are not alert and are not comprehending what they are learning during the day. Also, we need at least 8.5 hours of sleep each night. First, activities like sports and jobs keep us up later. Even having activities to do you have to squeeze the time in to do homework which keeps us up later. Also when you hit the stages of adolescents it is physically harder to fall asleep. And still schools start as early as 7:00 a.m. With school starting that early it really takes a toll...

Words: 415 - Pages: 2

Premium Essay

Why Teenagers Should Start Later

...No matter what shape or size, every human being needs sleep. The average teenager needs nine to ten hours of sleep every night. For teens everywhere, it is difficult to fit a sufficient amount of sleep in with school, extracurricular activities, social lives, and their excessive use of electronics. Teens suffer from their lack of sleep in school, at home, with friends, and while playing sports; their performance is greatly damaged from the amount of sleep that they get. Even though everybody needs different amounts of sleep, teens still suffer from sleep deprivation because they are not efficient enough with their time. One reason why teenagers are sleep deprived is because they are up too late procrastinating. Teens procrastinate way too...

Words: 662 - Pages: 3

Premium Essay

Teens Should Start Later Essay

...Schools over time have started school earlier sure it good timing for students who do have after school activities but waking up early to go to school has more cons then it has pros.The worst is that most education boards know about the bad effects it has on student but choose to ignoring putting their students health in danger.Doctor after doctor have proven that later start times in school would benefit our youth for a while. Later start times have been a topic for years now but until recent years actual change have happened and the result have been mostly positive. Having a later start time to school at least 3 hours later would have an amazing health effect on teens in high school.They would be more awake and would probably have more time to eat a good breakfast. Research at the university of Minnesota found 65% to 70% decrease in vehicle...

Words: 1001 - Pages: 5

Premium Essay

Why High School Should Start Later

...teeth, eat, catch the bus, go to school. No one wants to get up in the morning and most people would agree. The average start time for high schools in America is 8:03 which is before the recommended start time of 8:30. Why does school start early? The majority of U.S. middle and high schools start their school days too early, not letting young people get enough sleep for development and academic success. One of the reasons schools should start later is that they are not starting at the recommended time set by the American Academy of Pediatrics of 8:30. A new study was published from the Centers of Disease Control (CDC) that states that less than one in five middle and high schools in America starts...

Words: 1098 - Pages: 5

Free Essay

Why High School Should Start Later

...Jenah Cooney May 15, 2012 College English/Surinak Senior Research Paper Period 2 Wake Up Later and Your Grades Will Be Greater High school is a part of every teenager’s life whether they like it or not. Although it is not a requirement; most, if not all, teenagers will experience at least one year of high school. With the experience of high school, students will also go through waking up early sometimes at five or six a.m. The starting time of high schools has been highly debated for several years. Those who debate this topic usually dispute on whether or not changing the time would be beneficial. Psychologists estimate that as many as 30% of children may have a sleep disorder at some point during childhood. Sleep disorders have implications both for social-emotional adjustment and for school performance. For this reason it is important for both parents and educators to understand how sleep works and how disruptions in normal sleep patterns can affect children and teenagers. Starting school just a half an hour later would benefit the most families and students, and also to accommodate for teens' sleep needs. One of the main beneficial topics to argue for starting school later is attendance. Schools should start later because it is proven that students will have higher attendance. If students can get more sleep, they are more likely to attend school on a regular basis. Studies have shown that after puberty, teenagers require more sleep, around nine and a half...

Words: 1990 - Pages: 8

Premium Essay

Should School Start Later In School?

...Should school start an hour later than usual? We know that we as students should have time to get some sleep and eat breakfast. Some people think that school should start at 7:30 AM. There are many reasons why school should start at 8:30 AM. Some reasons are that teens go through puberty, and they play sports or go to airborne (a teenager’s event) at the church. Puberty may biologically wire teens to stay up late and wake up late. Puberty doesn’t change how much sleep they need, but it makes it easier for them to stay awake longer. To let us get a hour break it would help. To let school start an hour later it will increase attendance, fewer students sleeping in class and less self-reported depression. Communities and school districts really...

Words: 390 - Pages: 2

Premium Essay

Why School Should Start Later

...February 2017 Teens and Sleep School should start at a later time so teens could get enough sleep. It is no surprise that teens sleep late at night. Almost all of them only get about six hours of sleep. The reasons for that are: tons of homework, chores, jobs, etc. Sometimes they are even forced to go out by their parents/guardians because of a relative’s birthday party or just visiting friend. And when they go out, sometimes they come home late. Which forces them to do their homework at midnight. Some teens take AP and honors classes so they could easily get into colleges. Taking those classes puts a lot of stress into students if they don’t have time to study or do their homework. If school starts at a later time. They would definitely have the time to do it and they’d be able to sleep more. According to a research, not having enough sleep can have a huge effect on a student’s concentration, focusness, and alertness. They will feel sleepy and have problems focusing in school. My favorite quote from the article...

Words: 1960 - Pages: 8

Premium Essay

School Should Start Later

...Why We Need More Sleep Don't you hate waking up early in the morning? Almost every weekday, high school students are waking up around six o'clock in the morning to get ready for school, some even earlier. It's not practical for high school classes to start at 7:44. It's just too early for teenage minds to function properly. Our school should start at least an hour later than that. With the extra hour, our attendance would improve, as well as our grades and attitudes. The facts are all there, so why shouldn't the hours change? On average in today’s society most teens don’t like going to school that early in the morning. To have to wake up so early when they only get about seven hours of sleep, to have students be coming into school at 7:30AM or maybe even earlier in some other schools, is not right. Students need to have time at night to get work done, not only schoolwork but also non-schoolwork. Needless to say, the school schedule for high school students needs to be changed and be made where they go in later. That way they get their work done and get enough sleep because without much sleep students will not be getting high grades. A health survey that the University Health Center administered showed them that one in four students say that lack of sleep has affected their academic performance in a bad way (“Sleep Rocks”). Sleep deprivation impairs students’ ability to be alert, pay attention, solve problems, cope with stress, and retain information. Academic performances on...

Words: 1642 - Pages: 7