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Cardiovascular System Research Paper

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Cardiovascular system
It consists of the heart and blood vessels (arteries and veins).
The heart
It is a muscle that functions as an extremely powerful pump to drive blood through the arteries and suck the blood from the veins come. The size of the fist, weighs about 300 grams and pump 5 liters of blood per minute. The heart represents only 0.4% of total body weight but consumes 10% of the oxygen provided by breathing.
Arteries
These are the vessels that carry blood from the heart to all organs. The transported blood through the arteries carries oxygen to organs and provides essential nutrients for their proper functioning.
Veins
These are the vessels that carry blood from the organs to the heart. The blood transported through the veins is …show more content…
The first, which is the highest corresponds to the systolic pressure, the lowest corresponds to the diastolic pressure.
Normal blood pressure is 120/80 mmHg. There is talk of blood pressure when the pressure readings at or above 140/90 mmHg.
Hypertension is a major risk factor for stroke and myocardial infarction. It can also eventually cause kidney and eye damage.
Symptoms of hypertension
In general, blood pressure does not cause symptoms. Headache, especially on waking, dizziness, blurred vision, heart palpitations or nosebleeds can sometimes appear.
Risk factors for hypertension
Hypertension results from a large number of additive causes: age, overweight, diet high in fat and / or salt, physical inactivity, excessive alcohol consumption, smoking, stress ...
Certain drugs can also be the cause of hypertension.
Treatment of hypertension
High blood pressure can not be cured but can be controlled. The treatment is based on two main axes: respect for a healthy lifestyle: decreased salt intake, regular exercise, stopping smoking ... medication against hypertension. Five major classes of drugs can be used in patients: diuretics, beta blockers, calcium channel blockers, angiotensin converting enzyme inhibitors, …show more content…
Cardiac rehabilitation
What is cardiac rehabilitation
Cardiovascular rehabilitation program is called a set of measures allowing a heart patient to regain autonomy recovering its capabilities through physical exercises and long-term measures. Rehabilitation takes place in Suite Care facilities and specialized rehabilitation in cardiovascular pathology (SSR).
Objectives of cardiac rehabilitation
People with cardiovascular disease have their physical abilities greatly decreased, which may affect their quality of life. The main objective is to find a satisfactory autonomy, or at least improve it. Secondary objectives are to recreate a social link for people at the margins, improve mental function, prevent depression and enabling people to "return to life" after an acute cardiovascular event like a heart attack.
Who is cardiac rehabilitation
These programs are for people with heart disease, but are especially suitable for older people. Some exercises such as resistance training gently, or water aerobics are particularly preferred, but especially allow smooth muscle strengthening and improved battery

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