Premium Essay

Depression Inflammation And Nutrition Summary

Submitted By
Words 1192
Pages 5
Summary
The article, “Depression, Inflammation and Nutrition” discusses how prevalent depression is in the United States. It also discusses the types of treatment methods that are used, whether pharmacological, nutritional and or nonpharmacological such as Tai Chi or exercises. The article then goes on to discuss the possible biological, physiological and metabolic factors that can play a role in depression but no one thing has been confirmed. The cause of the subject remains debatable. Further into the article the author discusses how, counteracting depression without medications and items in your diet, such as berries, legumes and Omega 3 can counteract depression. If one cannot obtain the proper nutrients then another option would be to …show more content…
Dallas Clouartre Dr. Dallas Cloutre has a background in nutrition, he also published many books and held many nutritional conferences. After doing my own research on the author, I felt that the author’s research was credible until he went into the information that he found on Wikipedia. As we all are aware Wikipedia is NOT a credible source.
The first paragraph of the article begins by discussing how common depression is in the United States. In 2010, the CDC estimated that 11.1% of the American population have depression, which I feel is very true. On a daily basis, nurses have to take care of multiple patients with depression, which can be a bit time consuming an exhausting due to the amount of medications that are given to these patients as well as the mood swings one has to deal with.
In the article it mentions that mood modifiers are prescribed at an early age and are taken until later years which seems dangerous. Just imagine how long one has been on this medication as well as the damages that were done to both the liver and the kidney during the time frame. These medications are only successful in about only one half of those patients. What I am trying to comprehend is if the medication is only successful in one half of these patients and the patients do not feel relief, then why continue to prescribe …show more content…
As I read the sentence above, I feel that inflammation may play a role in depression, but I don’t feel that it is the main cause. Apparently the article states that once the mind becomes depressed, the neurons are attracted to the bad nerves and the cells are released to destroy the bad set of nerves within the brain and try to repair them. The fact that the brain may swell during depression is interesting, but that doesn’t mean that it is the main cause, it seems that it is more of an aftermath effect on the brain versus the cause of

Similar Documents

Premium Essay

Wgu Lut Take 1

...Outline I. Introduction A. Audience hook: One fish, two fish, red fish, blue fish; fish, fish, fish that is all we seem to see advertised lately. Make sure you take that nasty tasting, smelly fish oil pill the doctor says. We have all heard how much we need essential fatty acids like that of omega three fish oil, but how essential is it really? B. Thesis statement:  Research suggests that omega three fatty acids play a critical role in how our bodies function, reduce inflammation and aid in heart disease prevention. C. Preview of Main points: i. Omega three fatty acids play a critical role in how our bodies function. ii. Reduce inflammation. iii. Aid in heart disease prevention. II. Omega three fatty acids play a critical role in how our bodies function. A. Our diet and nutritional make up has vastly changed from our great ancestors. i. Once relying on living off the land, hunting and gathering and fishing as ways for our nutrition and sustenance, to fast food being available on every corner. (Danaei, 2009) ("Why We Need Omega-3s?") ii. Regular consumption of natural fruits, veggies, nuts, seeds, lean meats to cereals, grains and high processed sugary carbohydrates. ( Danaei, 2009) ("Why We Need Omega-3s?") iii. A diet low in total and saturated fat but contained a powerful amount of essential fatty acids to a diet high in trans and saturated fats that leaves us often times feeling sick. (Danaei, 2009) ("Why...

Words: 1663 - Pages: 7

Free Essay

Chrohns

...Patient Education Plan: Crohn’s Disease NUR/427 Health and Chronic Disease Management Patient Education Plan: Crohn’s Disease Patient Case History The patient is a 24-year-old, Caucasian, female who was recently diagnosed with Crohn’s Disease. She is single and currently lives alone in Philadelphia, Pennsylvania. The patient admits to eating a poor/unbalanced diet; she cites her busy schedule as the main factor contributing to her poor nutrition. She is not a smoker. Her father’s sister also has Crohn’s Disease but no one else in the immediate family, at least no one that she knows of, has the disease. She was diagnosed after coming to the emergency room with blood in her stool; she has also experienced bouts of diarrhea off and on for the past several weeks. She takes Advil for headaches daily and complains of constant fatigue, which she attributes to stress. Stress can be attributed to her lifestyle; she is a college graduate who is currently enrolled in a Masters program working toward her MBA. She also works as a teller at a local bank. The field is extremely competitive and between the demand of her job and her schoolwork she has limited time left for a social life. She goes on occasional dates and goes out with girlfriends fewer than two nights a week. Because she is a full-time student she spends a large portion of her time on the computer; she is extremely comfortable using the Internet. The patient has a very busy life and a very full...

Words: 2149 - Pages: 9

Premium Essay

American Family Decline

...specialized tissue responsible for maintaining the nutrition and lubrication of the joint. The distribution of joints affected (synovial joints) is characteristic. It typically affects the small joints of the hands and the feet, and usually both sides equally in a symmetrical distribution, though any synovial joint can be affected. In patients with established and aggressive disease, most joints will be affected over time. Joint inflammation is characterized by redness, warmth, swelling, and pain within the joint. In addition to affecting the joints, rheumatoid arthritis may occasionally affect the skin, eyes, lungs, heart, blood, or nerves. * SIGNS AND SYMPTOMS The initial trigger for RA is unknown. There is evidence to suggest abnormalities in components of the immune system that lead to the body developing abnormal immune and inflammatory reactions, particularly in joints. These changes may precede the symptomatic onset of RA by many years. Whatever sets the pathology in motion results in a large increase in blood flow to the joint (giving heat and sometimes redness), proliferation of the synovial membrane with an increase in synovial fluid (swelling), and pain (due to stretching of pain receptors in the soft tissues around, and the bone on either side, of the joint). These features result in rapid loss of muscle around an affected joint, and this, along with pain and swelling lead to loss of joint function. If the inflammation of the synovial membrane cannot be suppressed...

Words: 2531 - Pages: 11

Free Essay

Thesis Statement on Breastfeeding

...Thesis statement: Research shows that breastfeeding is the best choice over formula because breastfeeding provides the infant with essential nutrients, helps with recovery from childbirth, and protects the infant against a number of chronic conditions. Annotated bibliography Baumgartel, K. L., & Spatz, D. L. (2013). WIC (The Special Supplemental Nutrition Program for Women, Infants, and Children): Policy versus practice regarding breastfeeding. Nursing Outlook, 61(6). 10.1016/j.outlook.2013.05.010 This article addresses the discrepancy of policy versus practice in the government subsidized program WIC. This article shows how even though the program is meant to support at risk mothers in breastfeeding, the numbers prove that a majority of their budget is spent on formula expenses. Very little of the budget is actually allocated to breastfeeding initiatives. The American Academy of Nursing members create and execute policy related initiatives to reform the American Health system. The academy has more than 2,400 members and is the established leaders in practice and research. They are advocates in healthcare policy making in Washington DC. This source will be relevant to the research paper because it will provide examples of the lack of funding for education and for initiatives for breastfeeding awareness and support, especially for the at risk population. Gianni, M. L., Roggero, P., Morlacchi, L., Garavaglia, E., & Piemontese, P. (2012)...

Words: 1603 - Pages: 7

Free Essay

Patient Education Plan

...Patient Education Plan This is a 65 year-old female who has a weight of 77.1 kg. She presented to the emergency room with increased lower abdominal pains (cramps), diarrhea for past five days, and decrease nutrition consumption because of pain. She states she has lost some weight over the past week but does not know how much. She has increased fatigue and weakness. She has allergies to Lipitor, Demerol, Florinef Acetate, penicillin, Vancomycin. The patient lives at home with her spouse and has a few friends she sees on a regular basis. The patient states she has never smoked, nor has she ever drunk alcohol and no one in the house does either. She does consume 3-4 diet pops a day that contain caffeine. The patient states she has no medical training or knowledge other than the conditions, which she has a history of. She seems to have memory deficits of unknown etiology and very high anxiety issues with very high dependency or separation issues (needing someone near her at all times and demanding). The patient’s medical history consists of kidney stones, urinary tract infection (UTI), high cholesterol, irritable bowel syndrome, diabetes mellitus (Type 1), acid reflux, allergic rhinitis, addison’s disease, osteoporosis, osteopenia, anxiety, and depression. She has a surgical history of: cholecystectomy, colonoscopy, liver biopsy, and hysterectomy. After asking the patient how she learns best, she states “I learn better with a hard copy and someone going over the information me...

Words: 1549 - Pages: 7

Premium Essay

Physical Exercise

...regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health, helps prevent depression, helps to promote or maintain positive self-esteem, and can even augment an individual's sex appeal or body image, which again is also linked with higher levels of self-esteem. Childhood obesity is a growing global concern and physical exercise may help decrease the effects of childhood obesity in developed countries. Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system. Exercise also reduces levels of cortisol. Cortisol is a stress hormone that builds fat in the abdominal region, making weight loss difficult. Cortisol causes many health problems, both physical and mental. Frequent and regular aerobic exercise has been shown to help prevent or treat serious and life-threatening chronic conditions such as high blood pressure, obesity, heart disease, Type 2 diabetes, insomnia, and depression. Endurance exercise before meals lowers blood glucose more than the same exercise after meals. According to the World Health Organization, lack of physical activity contributes to approximately 17% of heart disease and...

Words: 2785 - Pages: 12

Free Essay

Pfizer

...Daniel Montagnola Managerial Accounting Individual Project When making my decision to obtain my PharmD. back in high school, I knew the world of opportunity that was awaiting me along with the chances to advance. However, when I decided to obtain my MBA in Healthcare Systems Management, another world of opportunity suddenly was placed in front of me. There are unlimited placements for a pharmacist in today’s society. Now when adding a MBA degree to my medical background, the placements seem endless. Mainly, numerous jobs in pharmaceutical companies suddenly become attainable and appealing. This is where the focus of my learning and goals has taken me, to be able to become an executive or director at a large pharmaceutical company, such as Pfizer or Merck. Nevertheless, much goes into a decision like this when weighing the options of accepting a job in this setting. How do I stand financially at this moment and current income? How would I stand if I were to accept the job offer that I have been offered? Does this company offer advancement for me to attain more prestigious and higher paying jobs? Does this company have a sustainable business model that will allow me to maintain a job for the future? As you can see, all these aspects play a role and that is only the tip of the inquiry. So how does one weigh the options of accepting a job offer knowing the circumstances in which they lie? I believe this process starts with determining the budget you are on at the moment and...

Words: 3185 - Pages: 13

Premium Essay

Is Our Food Killing Us?

...in the foods we are eating, what it does to our bodies and what were our reasons for not making healthier choices. Factors such as food addiction, convenience, commercialism, false claims and income are some examples of why we may continue to eat poorly. This paper will examine all of these topics and some others. Maybe the information that will be revealed here will be just what you need to modify your own diets and begin a road to a healthier body!   Table of Contents Abstract Table of Contents Chapter One: Introduction Chapter Two: Literature Review - “You are what you eat” - “Destroying our Bodies” - “A matter of convenience” - “Making good choices” Chapter Three: Methodology Chapter Four: Results Chapter Five: Summary and Discussion Works Cited 2 3 4 6 6 8 10 12 14 17 24 26   Is Our Food Killing Us? Chapter...

Words: 5986 - Pages: 24

Free Essay

Outline for Shock

...I. Introduction - Shock (Chapter 11) A. Review of anatomy and physiology B. Pathophysiology Initiation | * Decreased tissue oxygenation * Decreased intravascular volume * Decreased Myocardial contractility (cardiogenic ) * Obstruction of blood flow (obstructive) * Decreased vascular tone (distributive) * Septic (mediator release) * Neurogenic (suppression of SNS) | No observable clinical indications Decreased CO may be noted with hemodynamic monitoring | Compensatory | * Neural compensation by SNS * Increased HR and Contractiliy * Vasoconstriction * Redistribution of blood flow from nonessential to essential organs * Bronchodilation * Endocrine Compensation (RAAS, ADH, glucocorticoid release) * Renal reabsorption of sodium, chloride, and water * Vasoconstriction * Glycogenolysis | * Increased HR (EXCEPT NEUROGENIC) * Narrowed pulse pressure * Rapid, deep respirations causing respiratory alkalosis * Thirst * Cool,moist skin * Oliguria * Diminished bowel sounds * Restlessness progressing to confsion * Hyperglycemia * Increased specific gravity and decreased creatinine clearance. | Progressive | * Progressive tissue hypoperfusion * Anaerobic metabolism wih lactic acidosis * Failure of sodium potassium pump * Cellular edema | * Dysrhythmias * Decreased BP with narrowed pulse pressure * Tachypnea * Cold, clammy skin * Anuria * Absent bowel sounds * Lethargy progressing...

Words: 12469 - Pages: 50

Free Essay

Business

...Agriculture Business Plan: Agriculture Business Plan Executive Summary Botanical Bounty is an existing farm dedicated to the production of botanical perennials. Botanical Bounty has been formed as an Oregon-based Limited Liability Corp. (L.L.C.) located outside of Albany, Oregon. Botanical Bounty is working hard to become a leading producer of botanical plants for the natural supplement industry as well as plant nurseries. By leveraging a well thought out business plan executed by a skilled management team, Botanical Bounty will generate over $216,000 in year three sales. Keys to Success Botanical Bounty has identified three keys that will be instrumental in their success. The first is the implementation of strict financial controls. By having the proper controls, production efficiency will be maximized. The second key will be the never ending pursuit for the industry’s highest concentration levels of botanical ingredients in each plant. The third key is the recognition and implementation of the philosophy that 100% customer satisfaction is required to ensure a profitable business. Profits are a by product of satisfying customers, not the other way around. Products Botanical Bounty is a 10 acre farm that concentrates on the growing of botanical medicinals. Botanical Bounty has chosen five plant species that have significant market demand as well being well suited for growth in the Willamette River Valley. Botanical Bounty will feature: Echinacea – an immune system booster;...

Words: 2411 - Pages: 10

Premium Essay

Ncp Nursing Care Plan

...Status: FULL CODE | Diet: TPN | Rationale: Small bowel obstruction and resection benefit TPN over tube feedings is that all the nutrition is delivered at a cellular level making it immediately available for the body to utilize rather than making the body breakdown and absorb nutrients in the GI tract. It makes it easier on the digestive tract by giving the GI a chance to rest and heal without causing more harm. The patient also has to expend energy to breakdown foods/nutrition through the GI tract. Getting it TPN conserves the much needed energy the patient needs to heal their tissues and gain strength. | Activity: bedridden w/slight mobility with a walker | Rationale: Post surgical abdominal surgery, pt age, weakness, and recent foot surgery limiting her mobility. | Behavior/Affect: My pt was anxious when I first arrived due to her elevated B/P, N&V, and pain intolerance. By the end of shift my patient was very calm and communicative. | Isolation: | Yes | No | Culture: ⦵ | Source: ⦵ | Type of Isolation: ⦰ ⦵ | Height: 5’ 7.5” | Weight: 133 | BMI: 20.5 (BSA 1.71) | General Survey | Age: 85 | Sex: F | Ethnicity: Caucasion | # of days since admission: 7d | Allergies: Latex PCN | Code Status: FULL CODE | Diet: TPN | Rationale: Small bowel obstruction and resection benefit TPN over tube feedings is that all the nutrition is delivered at a cellular level making it immediately available for the body to utilize rather than making the body breakdown...

Words: 14960 - Pages: 60

Premium Essay

Balanced Diet

...------------------------------------------------- Overview[edit] Nutritional science investigates the metabolic and physiological responses of the body to diet. With advances in the fields of molecular biology, biochemistry, genetics, the study of nutrition is increasingly concerned with metabolism and metabolic pathways: the sequences of biochemical steps through which substances in living things change from one form to another. The human body contains chemical compounds, such as water, carbohydrates (sugar, starch, and fiber), amino acids (in proteins), fatty acids (in lipids), and nucleic acids (DNA and RNA). These compounds in turn consist of elements such as carbon, hydrogen, oxygen, nitrogen, phosphorus, calcium, iron, zinc, magnesium, manganese, and so on. All of these chemical compounds and elements occur in various forms and combinations (e.g. hormones, vitamins, phospholipids, hydroxyapatite), both in the human body and in the plant and animal organisms that humans eat. The human body consists of elements and compounds ingested, digested, absorbed, and circulated through the bloodstream to feed the cells of the body. Except in the unborn fetus, the digestive system is the first system involved in obtaining nutrition. In a typical adult, about seven liters of digestive juices enter the digestive tract.[citation needed] These break chemical bonds in ingested molecules, and modulate their conformations and energy states. Though some molecules are absorbed into the bloodstream...

Words: 8834 - Pages: 36

Free Essay

Potentall Effects

...potential effects of five different life factors on the development of an individual on two particular life stages. My two chosen life stages are childhood and the mother of the child so adulthood. The first potential life factor that can have an effect on an individual's development throughout their life is Biological factors, this factors includes Foetal alcohol syndrome, Infections during pregnancy and also the effects of an individual's diet. The environment inside a women's womb can have a dramatic influence on the development of the child for example if a women was to smoke regularly throughout pregnancy then the nicotine can have an effect on the foetus and its development. This is because nicotine can limit the amount of blood and nutrition that reaches the foetus, children that are born mothers that smoke during pregnancy are known to weight a lot less than a regular baby would and they can be more prone to infections. Nicotine can also cause a child to difficulties in school regarding to their attention and learning. Mothers that drink alcohol regularly throughout pregnancy can make their child are born with Foetal alcohol syndrome. The alcohol consumed will pass through the mothers blood and through the placenta in to the baby's blood, because a baby's liver...

Words: 6550 - Pages: 27

Free Essay

Can Essential Fatty Acid Supplementation Play a Role in the Treatment of Attention-Deficit Hyperactivity Disorder?

...8 1.5.4 Food Sensitivities 9 1.5.5 Heavy Metal Toxicity 9 1.5.6 Nutrient deficiencies 9 1.5.7 Pregnancy/birth trauma 10 1.5.8 Hypoglycaemia 10 1.5.9 Digestive 10 1.5.10 Thyroid 11 1.6 Clinical Management 11 1.7 Understanding the Role of Essential Fatty Acids 12 1.7.1 What are Essential Fatty Acids? 12 Figure 2. Major Food Sources of Essential Fatty Acids 12 Figure 3. Omega-3 and Omega-6 metabolic pathways 13 1.7.2 Essential Fatty Acids and Brain Function 13 1.7.3 Physical Signs of Fatty Acid Deficiency 14 2.0 Literature Review 15 2.1 DHA Supplementation 15 2.2 Combined DHA, EPA, GLA Supplementation 18 2.3 Combined EPA, DHA, ALA Supplementation 19 2.4 ALA Supplementation 22 2.5 Summary of studies reviewed 23 Figure 4. Summary of Studies Reviewed 23 3.0 Discussion 24 3.1 Future Research 27 4.0 Conclusion 28 5.0 Nutritional Strategy 29 5.1 Benchmarking 29 5.2 Dietary Strategy 29 5.3 Lifestyle Strategy 29 5.4 General Supplement programme 30 6.0 Acknowledgements 31 7.0 References and Bibliography 32 7.1 Primary References 32 7.2 Secondary References 34 7.3 Bibliography 35 8.0 Appendix 36 8.1 Glossary 36 Abstract Attention-Deficit Hyperactivity Disorder (ADHD) is a diagnostic label used to describe individuals, who display a wide range of behavioural symptoms broadly defined as inattention, hyperactivity...

Words: 9455 - Pages: 38

Premium Essay

Acute Nursing

...Nursing Practice: Acute NURS7113 Nursing Practice: Acute NURS7113 Due Date: 2nd May 2016 by 0900hours Due Date: 2nd May 2016 by 0900hours Paper Coordinator: Paper Coordinator: | Faculty of HealthAssignment Cover Sheet | Please complete this sheet and attach to your assignment, ensuring that you print clearly. Student ID: | 21303376 | | | Student Name: | KrishnitaSen | | | Programme Name: | Bachelor of Nursing (Pacific) - Year 3 | | | Paper Name: | NURS7113: Nursing Practice- Acute | | | Assignment Name: | Summative Case Study and Reflection | | | Tutor Name: | | | | Date Submitted: | 2nd May, 2016 | | By submitting this assignment, I certify that the work presented follows the guidelines set out in the Programme Handbook and is my own original work. We reserve the right to withhold marks or request further information if we are not satisfied that the work presented is the student’s own, or has been referenced appropriately. Introduction A nurse has a crucial responsibility to make accurate and appropriate clinical decisions in an acute setting working in partnership with health consumers across varies lifespan (Crisp, Taylor, Douglas, Rebeiro, 2013). The assignment aims to help develop the clinical skills of a nurse by demonstrating key aspects of client-centered nursing care in an acute setting during the placement. This assignment is based on a health consumer; that was encountered during clinical placement who is of...

Words: 4540 - Pages: 19