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Health Belief Model Essay

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Changing lifestyle behaviour such as smoking, dietary habits and physical inactivity have always relied on information, expert advice and persuasion given by professionals within the field of health; to convince people to change behaviours (De vet et al, 2013; Li et al, 2015).However, this may be a good method for short term goals but over time using traditional approaches amongst health behaviour change have shown to be unsuccessful in the long term; giving advice generates resistance and telling patients what to do undermines their sense of autonomy (Delamater, 2006; De Vet et al. 2013; Hagger and Hardcastle, 2011). In certain areas such as obesity, treatment is also needed alongside the advice given (Hagger and Hardcastle, 2011); costing the NHS to date £6.4 billion and is on the rise according to the Department of Health (2011). Therefore, current lifestyle- based interventions such as the health belief model; the theory of planned behaviour; and social cognitive behaviour need evaluating to a better understanding of what is best for the …show more content…
According to Miller and Rollnick (2012) MI is a goal orientated style of communication with particular attention to the language of change. MI is a helpful conversation about change, designed to explore and help individuals raise their motivation in a specific goal and accepting the person’s reason for change (Collins et al. 2012; Martins and Mc Neil, 2009; Miller and Rollnick,2012). Reflective listening, shared decision making and eliciting change talk are the techniques used in MI (McMaster and Resnicow, 2012; Miller and Rollnick, 2012). A key goal of MI is to assist the individual through their ambivalence (a state of having mixed feelings about something) of behavioural change (Borrelli et al,

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