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Insulin Resistance Research Paper

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Insulin Resistance

Insulin is a hormone that helps to control blood sugar (glucose) levels in the body. It is made in the pancreas. Insulin allows glucose to enter into the cells of the body. Insulin sensitivity refers to how the body responds to insulin. Insulin resistance occurs when cells in the body do not respond properly to insulin made by the pancreas and are not able to absorb glucose from the bloodstream.
Insulin resistance results in high blood glucose levels (hyperglycemia) and can lead to problems, including:
• Prediabetes.
• Type 2 diabetes (type 2 diabetes mellitus).
• Heart disease.
• High blood pressure (hypertension).
• Stroke.
• Polycystic ovarian syndrome (PCOS).
• Nonalcoholic fatty liver disease.

CAUSES …show more content…
• Having an inactive (sedentary) lifestyle.
• Using steroids.
• Being older than 45.
• Having sleep apnea.
• Using tobacco products.

SYMPTOMS
This condition usually does not cause symptoms.

DIAGNOSIS
There is no test to diagnose insulin resistance. However, your health care provider may diagnose insulin resistance based on:
• Your blood glucose levels.
• Your cholesterol levels.
• A measurement of the distance around your waist (circumference). A waist circumference of more than 35 inches (88.9 cm) for women and more than 40 inches (101.6 cm) for men may be a sign of insulin resistance.
• Your risk factors.
• A physical exam.
• Your medical history.

TREATMENT
Insulin resistance is treated with nutrition and lifestyle changes. These changes may include:
• Eating a healthy balance of nutritious foods.
• Getting more physical activity.
• Maintaining a healthy weight.
• Stopping the use of any tobacco products.
Your health care provider will work with you to change your nutrition and lifestyle as needed. In some cases, treatment may also include medicine to improve your insulin sensitivity.

HOME CARE INSTRUCTIONS
• Be physically

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