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Interpersonal Communication Behavior Analysis

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In reflecting on my interpersonal communication behaviors that I seek to change. The two distinct aspects I would like to improve are having self-confidence and body language. The first communication behavior is self-confidence. I for one do not like to talk in front of people. I am not a shy person but I always do not like to be judge for the way that I talk or sound. Being that I am from Texas it shows while I am talking and I am often embarrassed when I do talk in front of a group of people. I get nervous and have anxiety which makes me talk faster and also stumble over my words. This is what I feel also plays a big factor when I go on an interview for a job. If I know for a fact that it’s a group interview I would not go. In a way that …show more content…
• Don’t speak before you think. Take time to decide what you’d like to say.
• Don’t ramble. The key to confident communication is to be succinct.
• Do be aware of your body. Confidence is about much more than just your voice. Your body language says a lot too. Relax your shoulders, ease your jaw, stand tall, and take a deep breath. When you’re ready, begin to speak.
I learned that:
• Crossed or collapsed arms – Defensiveness, uncertainty
• Hands fastened behind the body – Authority, certainty
• Altering garments, watch, gems – Nervousness
• Blame dealing – Aggression
• Held clench hands – Anger, resolve, uneasiness
• Fastening or pressing hands – Self-mitigating
• Hands on the hips – Authority, emphaticness
In a research article it states that to have self-confidence and to good body language Adapt to their body language and feelings. Pay special attention to their nonverbal communication. Watch their body language and posture, also take note of their inflection and word choices. Now, tailor your words, body language, and voice tone to match what you have observed. Doing this will help them feel a deep subconscious connection with you. Ask open-ended questions about their interests (Rana,2015) Ask questions …show more content…
The things that I lack, I am learning from every day and while this course is going on. I don't battle with this as much in my own connections, yet frequently when I meet another person and I feel on edge I tend to look past them or at an alternate piece of their face as opposed to specifically in the eye. This is negative in an expert setting since it influences me to look less certain when I am meeting somebody out of the blue. I anticipate enhancing this by reminding myself to center around the individual I am conversing with as opposed anything else around me. Additionally, ensuring that my eyes are meeting the eyes of the individual to whom I am talking. This sort of change will help the individual I'm conversing with comprehend that I am centered around what they are stating and that I am not occupied. This will influence them to feel that what they are stating is essential and that they are not squandering their breath. It is never amusing to converse with somebody who, apparently, isn't focusing or couldn't care less. I learned that my communication depends on my mood and I want to change that. I’m learning not to base how I feel on communicating with

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