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Managing Irrational Fears

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Submitted By skalkhoff31
Words 805
Pages 4
Sam Kalkhoff
English 101
Anna Bogen
September 12, 2014
Managing Irrational Fears
Having irrational fear can strongly affect someone’s life in a negative way. Bailey has an irrational fear that her parents are always following her and are on her back about everything. Sam has an irrational fear that something bad is always going to happen in any situation. Camden and Jersey are brother and sister and they have an irrational fear that they are going to get made fun of because they have two moms. Lainie has an irrational fear is of forming and or keeping relationships with people. There are different ways that people can deal with these fears and improve their wellbeing as a person such as exercising regularly, going to therapy, and other different techniques.
Bailey’s irrational fear is her parents being so over protective of her and that they’re going to push her away and potentially ruin her adolescence in the sense that she doesn’t have enough freedom. Her parents think they are doing what’s best for her in the long run and they might be but she has the irrational fear that her parents are going to ruin her future and anyone or anything that is going to happens in her future including school plans, moving into a different home, and most importantly relationships with people. She’s also afraid that since she’s under aged if her parents want to do or say anything while she’s under their roof they can, so that too makes up part of her irrational fears. A way that she could deal with her irrational fear of this is by being clear with her parents and talking to them about how she feels. She could also think more logically about how her fear isn’t as likely to happen as she thinks.
Sam has an irrational fear that almost exactly ties in with having anxiety. She gets uncomfortable and unable to concentrate in situations when that fear or anxiety is present. If she

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