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Neuroplasticity In The Brain

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The brain is an organ that is still difficult to understand today but the basics of how it works are known. When a person undergoes learning, processes occur in the brain that have caused many to call it a computer. It is called a computer due to the highly complicated processes that occur naturally. During learning, neuroplasticity will occur with the correct mindset which causes knowledge and thinking to grow. An activity to help brain growth such as dancing by memorizing different step patterns, can also slow the progress of diseases, help fight depression, and can grow an individual’s physical muscles as well. Learning, thoughts, ideas, and skills all occur in the brain through neural networks, which are an interconnected system of cells …show more content…
Neuroplasticity is the creation of new neural pathways. Neuroplasticity is the growth of new neural pathways based on new stimulus that sensory input places receive. As new stimulus is received, new pathways are formed to accommodate the challenge. Research has been done to prove neuroplasticity and to discover what activities can enhance it, and evidence has shown that a wide variety of activities bring neuroplasticity to an individual’s brain. A violin player was studied to see how neuroplasticity was affected as the Violinist played different tunes by placing his or her fingers on the strings. The results presented evidence of neuroplasticity because the brain was creating new neural pathways to remember the different finger placements and play them correctly. The findings that prove neuroplasticity, contradict earlier beliefs that stated once an individual reached a certain age they would not be able to retain new information. Neuroplasticity, the growth of new neural pathways in the brain, is therefore proven and is key to learning new abilities or skills (Garland, E. L., & Howard, M. O., …show more content…
Dancing is commonly understood to be a physical exercise where continuous movements will allow for eventual muscle growth. Studies are also showing, however, that by memorizing the step patterns to dances and by remembering to implement the moves at certain times that dancing can be excellent stimulus for the brain and each new dance brings more neuroplasticity to the brain. In addition to physical and neuroplasticity improvements, dancing also raises serotonin levels, which is the chemical that combats depression. Dancing can be a person’s medicine for depression. Studies have also shown that dancing affects certain mental conditions in the brain. The movements cause the symptoms for Parkinson’s to be alleviated if a patient is dancing along to the rhythm of a song; furthermore, memorizing the dance patterns builds strong neural connections which reduce a person’s risk for Dementia. Dancing not only helps neuroplasticity and muscle growth, but it also helps combat different mental health problems (Edwards,

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