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Relapse Prevention Plan

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This paper discusses the relapse prevention plan of a client who decided to become clean after being diagnosed with alcohol use disorder. The client wishes to remain sober, hence she wanted help with creating a relapse prevention plan.
Assessment
The client is a 23-year-old Caucasian female, who lives in an apartment with a roommate. She currently works at XYZ Corp. The client was diagnosed with Alcohol Use disorder with a moderate severity. The client has completed a detox as well as a 30-day in-patient treatment program. The client wishes to remain sober and a relapse prevention plan will help her in doing so. The client mentioned being a good student during her school days. When asked about using alcohol or other substances when she was …show more content…
When there is some sort of financial stress.
5. Big life stressors such as a death in the family, a divorce, a job loss, and moving can be potential relapse triggers.
The coping strategies for each of the risky situations are:
1. Doing mindfulness or stress relieving exercises to calm herself down, instead of having a drink. The client thinks that if she had known any kind of stress relieving exercises, she might have used those in the past instead of resorting to drink alcohol to calm her nerves.
2. The client explained that she would drive home immediately after work, taking a route that avoids the bar she frequents to with her colleagues, just to keep herself away from any kind of temptation.
3. Client decided that if her friends asked her to go out with them, she would urge them to go somewhere or do activities that did not involve drinking. This way she can spend time with her friends, get new hobbies, and not have to get tempted with being around alcoholic drinks.
4. While money issues can be quite complex, some practical tips for managing financial stress could include creating a budget, talking to a financial advisor, and limiting frivolous or unnecessary purchases would be helpful to the client to deal with this kind of financial …show more content…
Client revealed that her sister is one of her closest friends and she shares almost everything that happens in her life with her sister. Her sister has been very supportive of her getting help with her alcohol addiction. This is why contacting her sister when she feels like she needs a drink would help her get over the urge.
• Best Friend: The client mentioned her best friend a couple of times and she also revealed how he had been a rock for her throughout this whole ordeal. Client said that she can talk to him about anything and his support means a lot to her.
• Cousin: One of the client’s cousin, who is the same age as her, grew up with her and they have always felt as close as siblings. Hence, talking to him about her urges to drink could help. She mentioned that he was always the
• Addictions & Alcohol hotline: These helplines exist specifically to provide free help for alcohol addiction. Their primary goal is to aid the caller with whatever they’re calling to seek help with. These helplines are usually open 24/7 and they’re usually 100% confidential.
Further Treatment

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