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Caffeine

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Submitted By Tina10259
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• The topic of my speech is going to be on caffeine and how it effects your body.
• How many of you consider yourself as caffeine addicts? How much coffee do you drink a day? One cup? Two cups? More? How about caffeinated sodas?
• Caffeine is spreading in our society these days.
• every now and then, we hear about how good and bad caffeine is for us.
• Today I'd like to give you some of the facts about caffeine and its effects on your body.
• It may or may not cause you to change your coffee consumption but at least you'll be better informed about what you are putting into your body.
• What is caffeine?
• Caffeine is a drug that is naturally produced in the leaves and seeds of many plants.
• It's also produced artificially and added to certain foods such as candy, soda and energy drinks.
• Caffeine is defined as a drug because it stimulates the central nervous system, causing increased alertness.
• Today, I'm going to talk about where caffeine comes from, the beneficial effects of caffeine and the negative effects of caffeine.
• More than 80% of the adult population drink coffee regularly.
• Children also have caffeine intake as they also consume chocolates, sodas and iced teas.
• It is estimated that an average person can consume up to 70 mg of caffeine per day.
• So, where to do we get it? Where does caffeine come from?
• Although most caffeinated beverages have a dark color, caffeine is actually a white, bitter-tasting, crystalline substance.
• Darkly roasted coffee has less caffeine than lightly roasted.
• Caffeine was first extracted from coffee in 1821.
• Coffee originated in Ethiopia and by the was later introduced to Arabia and the rest of the east.
• Coffee began to be popular in Europe in the 17th century. By the 18th century, plantations had been established in Indonesia and the West Indies, and by the 20th century

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