...How to Eat to Live Book 1 "There is no way for us to learn the right way to eat in order to live a long life, except through the guidance and teachings of Allah, Who came in the person of Master Fard Muhammad." The Honorable Elijah Muhammad, How to Eat to Live...Book one Chapter 1 Chapter 2 Chapter 3 Chapter 4 Chapter 5 Chapter 6 Chapter 7 Chapter 8 Chapter 9 Chapter 10 Chapter 11 Chapter 12 Chapter 13 Chapter 14 Chapter 15 Right Way to Eat Vegetables Food God Suggests Why They Urge You to Eat the Swine The Pig...Swine Fasting One Meal A Day Beware of Starchy Foods and Sweets How Allah's Way Prolongs Life How To Keep Food from Hurting Us The Proper Food and the Proper Time to Eat it The Right Food and the Proper Time to Eat it is becoming a "MUST" Fruit is digested better when eaten Raw Overindulgence, The Enemy Our Biggest Problem is Eating too Much and too Often Chapter 16 Chapter 17 Chapter 18 Chapter 19 Chapter 20 Chapter 21 Chapter 22 Chapter 23 Chapter 24 Chapter 25 Chapter 26 Chapter 27 Chapter 28 Chapter 29 Chapter 30 Chapter 31 Chapter 32 Chapter 33 Why and How we Fast in December The Food and It's Eater Food Can be Life or Death How to Live More than 100 Years Proper Food for Body and Mind Equals Good Health The Benefits of Eating Once a Day A List of Foods We Must Not Eat You Don't Need Numerous Diets; Just Eat Once Daily Feeding Babies Meat, Part 1 Know the Truth About the Flesh of The Swine Live a Thousand Years Train Yourself to Eat as Allah has Prescribed...
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...Kate Fox: I recognise your name, but your face escapes me The Journal I didn’t recognise Renee Zellwegger in her most recent photos, but then that’s not unusual for me. I’m so bad at recognising faces that there have been occasions where someone I’ve just met has left the room and I haven’t realised they ware the same person when they come back in a few minutes later. Between our first date and second date my now-husband shaved his beard off but when he mentioned it I said “What beard?”. I can generally manage to recognise the school children I work with by their hairstyles. Uniforms can add a level of challenge though and at the moment the difficulty level has been stepped up in a all girl Muslim school where I run a writing group. The girls wear both uniforms and headscarves. I keep saying that I’m bad with faces and have resorted to getting them to always sit in the same places every week. I am now very used to the hurt expression that comes over somebody’s face when you’ve met them before but fail to recognise them. My rudeness has an actual neurological root though, honest. There’s a condition called “Prosopagnosia” which comes from the Greek word “Proso” meaning face and “Agnosia” meaning to forget, though in my experience, going on about an obscure quirk in which your brain’s facial recognition software is badly wired, doesn’t make them the people you forget feel any better! Faces are such a key marker of our identity that, of course, changing our face changes the way...
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...9/20/14 Process Essay 1 ! How to Eat a Chicken Nugget Ordering and eating chicken nuggets can be a difficult feat, but if you do it right they can be very delicious. There are many wonderful types of chicken nuggets, and one example would be the ones that are served at a fast food restaurant. Another type are the ones you can buy frozen from the grocery store. The two types are totally different so don't get confused. “Whether you're a current or former fan, one thing that's important to know is that all nuggets are not created equal” (Jackson). So the one that we will be learning how to order and eat are the flavorful chicken nuggets from the fast food restaurants. The best seem to be from McDonalds because of their,“ever-popular Chicken McNuggets” (McDonalds). Now before you can devour your yummy chicken nuggets you will need to order them. There are two ways to go about ordering chicken nuggets from a fast food restaurant. The first and quickest way would be to go through the drive through line and speak clearly through the speaker to the kind employee. After you ask the this kind employee how their day is going you can then ask for a six-piece meal, or if you are starving from a long exhausting day, you could order a ten-piece meal, or if you want to go really big, you could order a twenty-piece meal. Once you complete your order you will have to drive up to the window to pay the nice lad or gal who you spoke your order to. When you are told how much you owe either pull...
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...What are the physical and mental effects of television on children In the last century, life on earth had gone through a big change in the domain of technology. As a result of this evolution, people’s lifestyle had changed and their ways of thinking had changed too. As being a new hope of society, children are also affected by technology. One of the most effective technology on children is television. Television has been broadcasting for a long time and now, it seems like a part of everyone’s life. This is because television has access everything such as news, film, music, etc to people. But nowadays, it seems like a perpetrator affects badly on kids mental for some reason. Firstly, children are being taken affect from fear of violence. Small children don’t have a good realization so they can’t distinguish between realistic and fantasy (Lane 2007). As a result, they can easily be trauma and being a victim of violent crime. Secondly, effect from negative information set up bad stereotypes and behaviours (Lane 2007). For example, smoking and drinking alcohol is a bad manner in an exciting environment. Young children are easily impacted by actions of their idols. They are too young to recognise which behaviour is right or wrong. They only want to show off themselves to be the same whom they admire. We need to teach them it’s a blind action. Next, commercials, exaggerated sense and distorted sense of materialism are also some effects that attack to children (Lane 2007). More and...
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...Clementine Paddleford lived for food. “Tell me where your grandmother comes from and I can tell you how many kinds of pie you serve for Thanksgiving,” she wrote in her book “How America Eats.” Paddleford approached food like people: Each morsel had its own story to tell. George Cornish, former managing editor of the New York Herald Tribune, mentioned that her work took readers on a trip down sensory lane. “I had to send right downstairs for an apple,” he said, “and I suspect most of our readers felt the same way when Clem turned on the salivary juices.” Paddleford died Monday in New York. The cause of death was not disclosed. She was 69. Paddleford was born Sept. 27, 1898 in Stockdale, Kan. She grew up on a prairie farm but moved to Manhattan, Kan. She often helped her mother in the kitchen,...
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...How often do you eat in a Restaurant? How often do you eat in a Restaurant? Once a weekTwice a weekOnce a month | Other (please specify) | . When going to a Restaurant which criteria are important for you (1-6, 1 being most important) | 1 | 2 | 3 | 4 | 5 | 6 | Restaurant Concept | | | | | | | Dinning Environment | | | | | | | Food Quality | | | | | | | Service | | | | | | | Price | | | | | | | Convenience | | | | | | | Other (please specify) 9. What style of Restaurant would you prefer? What style of Restaurant would you prefer? TraditionalHomeyModern | Mixed Traditional and ModernI don’t mind | What Time you prefer to visit a Restaurant? What Time you prefer to visit a Restaurant? Breakfast (9am – 11am)Lunch (12pm – 4pm)Dinner (7pm – 12pm) | Other (please specify) | How would you prefer the food to be Served? How would you prefer the food to be Served? Simple | Crafted | Flavorful | Is it important for you to know where and how food is being Grown? Is it important for you to know where and how food is being Grown? Yes | No | Is it important to you to know what goes into Making the food? Is it important to you to know what goes into Making the food? Yes | No | How much normally do you Spend for dinner in a Restaurant? How much normally do you Spend for dinner in a Restaurant? QR 60~ QR 150 per headQR 150~ QR 200 per headQR 200~ QR 250 per head | QR 250~ QR 300 per headOver QR 300 per head | Do...
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...How We Treat the Animals We Eat Angela M Groves DeVry University How We Treat the Animals We Eat Are the factory farms we buy our meat from treating animals humanely? Animal mistreatment is illegal and we can make a difference to put a stop to it. According to Ethical Farms “Some of the largest US factory farms refuse to uphold humane USDA and OSHA standards, having unsanitary, unhealthy conditions and animal rights violations. In 1958, the US government composed the Humane Slaughter Act that is not enforced” (Ethical Farms, 2010). There are 7 statutes in effect that comprise the Humane Slaughter Act. Included in these sections are Congress' statement that livestock must be slaughtered in a humane manner to prevent needless suffering, research methods on humane methods of slaughter, the non-applicability of these statutes to religious or ritual slaughter, and the investigation into the care of non-ambulatory livestock. There are farms that follow the Humane Slaughter Act in raising their livestock that we can purchase our food from, like Humane Farms for example. By aligning our consumerism with Restaurants and grocery store chains that purchase from humane farms we can make an impact. Also, supporting an Animal Rights group like The American Society for Prevention of Cruelty to Animals(ASPCA) or The People for the Ethical Treatment of Animals(PETA) can make a big difference. You can support them either monetarily or by volunteering your time in your local area. In...
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...How What We Eat Affects Our Climate It's not only how we choose to travel or heat our homes that determines our carbon footprint. What we eat also has a climate impact. Understanding the resources that go into producing our meals can make us more aware of the relationship between food and climate change, and help us make better choices. There are several factors that contribute to food's climate impact, including: how low on the food chain it is, how much energy is used to produce it and how far it has to travel before it gets to the table. Meat production is a major contributor to climate change. It is estimated that livestock production accounts for 70 percent of all agricultural land use and occupies 30 percent of the land surface of the planet. Because of their sheer numbers, livestock produce a considerable volume of greenhouse gases (such as methane and nitrous oxide) that contribute to climate change. In fact, the United Nations Food and Agriculture Organization (FAO) has estimated that livestock production is responsible for 18 percent of greenhouse gases. Other agricultural practices can impact the climate. Synthetic pesticides and fertilizers are widely used in agriculture, and are often made from fossil fuels. Manufacturing and transporting these chemicals uses significant quantities of energy and produces greenhouse gases. Not surprisingly, studies have shown that chemical farming uses considerably more energy per unit of production than organic farms, which...
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...CASE #5 McDonalds: How Many Minutes Does It Take To Eat A Happy Meal FACTS McDonald’s has a branch in New York City that is located within the Korean community The elderly customers of the said branch would stay from opening up to closing time The said customers would only purchase a single cup of coffee or a small packet of fried to be shared by the whole group McDonald’s set a time limit to resolve the issue but the Korean community reacted badly against it saying that elders are entitled to a certain level of respect STAKEHOLDERS McDonalds Korean elders Korean community Other customers of the fast food chain Family of the customers Family of the employees ETHICAL ISSUES The ethical issue involved in this case is McDonald’s decision to impose a time limit for eating and the kicking out of customers, in this case, Korean elders who have overstayed their welcome inside the fast food chain. Another ethical issue to point out is the ethicality of the decision of the elderly customers to stay in McDonalds from dawn to closing time and whether they have the right as customers to do so. It is true that elders are entitled to a certain level of respect but in turn, elderly customers should have the decency to return that respect to the business establishment. Considering that McDonald’s branches in the US offer coffee and free refills to customers in the morning, it may seem exploitative towards McDonalds. Having customers who loiter inside for unconventionally long...
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...never had thestarted making the connection between my family's lives and mine. I finally understood that the reason I never had the started making the connection between my family's lives and mine. I finally understood that the reason I never had the started making the connection between my family's lives and mine. I finally understood that the reason I never had the How important is it for a family to eat dinner together? I am currently the sole source of income for my family. My husband is a stay at home husband and we have a 9 1/2 year old son. My husband simply does not like to sit down at the dining room table and eat with my son and I. He prefers to sit in the living room in front of the tv or in front of the computer in the computer room and eat his dinner while either watching tv or surfing the net. It makes me feel like he is sending us a message that he is too good to sit down and eat with us. He will make exceptions for holiday meals or birthday meals. I have insisted that he sit down and eat with us and told him how it makes me feel, but he tells me that most families don't eat together anymore. I'd love to hear what you all do at meal time and what...
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...What's wrong with what we eat? 1. What is the overall message that Mark Bittman is trying to get across in his Ted Talk? Mark Bittman's overall message is to promote and convince people to stop believing what everyone believes about diets and the type of food they consume. People don’t eat real food anymore livestock that is raised industrially is not real food if you have to inject vitamins and steroids to animals to make them grow that is not real food. In today's society there's no family dinner, now we have frozen pizza or some type of frozen food. If you stop eating less meat and more plants we would be able to change the world and also let livestock on its own natural habitat and not raise them in industries. 2....
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...and energy balance What’s your nutritional energy balance? (a) Are you sedentary= 1,800 (b) Moderately active=2,000 (c) Active=2,400 Do you eat a lot of energy giving foods? Yes/No If yes, you will likely gain weight. Do you burn more calories than you eat? Yes/No If yes, you will lose weight. 2. Growth Charts 3. Weight for height and gender Gender: Female Weight: 72kg Height: 5’ft 6 4. Body Mass Index (BMI) 25.9 healthy weights 5. Recommended and actual food intake - How often do you base your meals on starchy foods? Everyday - Do you eat at least 5 different types of fruit and vegetables a day? No - Do you eat between 2-4 portions of oily fish a week? No - How often do you try to cut down on saturated fat and sugar? Everyday - Do you eat more than 6g of salt daily? No - Do you skip breakfast? No 6. Dietary reference values The human body needs a variety of nutrients and the amount of each nutrient needed is called the nutrient requirements for energy, protein, thiamine, niacin, vitamins B6, B12 and C, phosphorus, magnesium, potassium, copper and iodine all increase. I eat a lot of starchy foods and eat fruits once in a while, I also eat foods rich in protein in moderation, I eat less than 6g of salt a day, and I also take dairy products moderately. 7. Reference nutrient intakes and reference per portion and per 100g of food. How much of the following do you consume daily: •energy: 2,000 •saturated fat content: 40g •sugar content: less than 3g •salt content: less than...
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...don’t take the time to make healthy food choices, and the food we do choose, we’ll end up eat too fast. Food is often thought of as a distraction from whatever activity has our attention and not as a pleasure as mindful eating teaches us. We also tend to eat when we’re bored, when we’re stressed, when we’re watching television or reading a book, even if we’re not really hungry. These mindless eating habits often end up as extra...
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...Super Size Me Assignment To begin with, I have seen this movie Super Size Me before in high school. This is my second time watching it and I am still shocked by what is said in this movie. With that being said, I do eat fast food quite often. I eat it about 2-3 times a week. I do not live at home so I no longer get home cooked meals from my mom. I try to cook by myself sometimes but there are only so many things I know how to make and is sometimes more convenient for me just to drive down the street and get Del Taco or Weiner Schnitzel’s. Also with work and school I try my best to bring my own lunch or eat at a restaurant rather than going to a fast food joint. This film relates to the NF15 course in many ways, one of them being that when the narrator interviewed random people on the streets, nobody knew what a calorie was. This shows that people hear the word calories and see it on every food label and everywhere they look that there’s food, but still do not know what it is. This goes to show that people do not generally care about calories and how much they take in. Most people who eat fast food also do not know how many calories they are taking in from the food that they ordered. The foods ordered from fast food restaurants do not have food labels and only some will give you a nutrition facts sheet if asked for one. The film also showed that an order of small fries had 200 calories while the large order had 600 calories. That is 3 times the amount of calories...
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...Introduction Food habits and culture are people’s learned behaviors refer to why and how people eat, with whom they eat, and which foods they eat. Therefore, many people will have many different ways in which they use food. Factors like geography, religion, society, and economy are basic aspects that influence our food habits and culture. Once we understand these factors, we can answer the question: why do you choose one cuisine rather than the others? Geographical Factors In old days, ancestors cultivated the crops base on local, natural resources, which affected their eating habits greatly. Climate, precipitation, soil quality, and topography are four geographical factors that influence our food habits deeply. First of all, climate affects the crop’s growing season, which is shorter in hot climate and longer in cold climate. When the growing season is shorter, people will have more crop cycles, which means the quantity of food is possibly larger. People tend to have enough food to satisfy their physical needs, and they may have extra food to satisfy higher needs, such as social needs, belongingness, status, and self-realization. Climate also affects the types of foods in different regions. For example, mango can only be planted in hot regions, and cabbage is preferred in cold regions. People usually find out that food in hot regions can be more various than food in cold regions. (Hughes, 2011). Secondly, precipitation affects the major food production. In dry and hot areas...
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