...Introduction Living a healthy lifestyle and maintaining an overall understanding of health is crucial to one’s general being. When we understand how to assess our health and the factors that affect us we will be able to implicate a manner of conducting change to increase our chances of a healthier lifestyle. I will be discussing common measures of assessment for dieting, exercise, stress management, cardio vascular disease, cancers and diabetes, family history/ social support, and self-esteem. While providing such assessment measures I will also be exploring personal status and recommendations for personal change to ensure better health. Ultimately the goal will be to understand and increase our own personal awareness of personal assessment and forms that our lifestyle can be improved. Diet...
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...Personal Health Assessment and Health Promotion Plan Abstract The purpose of this assignment is to gain a greater understanding of the health promotion concepts through self reflection. I plan to do this by identifying three self-assessment tools; a food journal, exercise log and sleep log, along with providing rationale for the chosen instruments. I will also address the Transtheoretical Model (TM), which stages I have gone through and which stage I am currently in. These tools and stages along with a wellness diagnosis will help me to develop a personal health plan. The outcomes of the interventions will be discussed and will include personal achievements and success. Personal Health Assessment and Health Promotion Plan The definition of health is very subjective; it can vary from person to person. What one person might consider healthy another might consider being average. I define good health as a complete circle of one’s physical, emotional, spiritual and mental well-bring. Personal health assessment is a key building block in understanding your own health. Once there is an understanding one can make plans for improvement. According to Pender “a thorough assessment of health and health behaviors is the foundation for tailoring a health promotion-prevention plan” (Pender, Murdaugh, & Parsons, 2011, p. 89). Once my definition of health was clearly defined, I took a closer look at my personal health beliefs by completing the Health Beliefs Survey (Appendix A)...
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...Running head: PERSONAL HERITAGE ASSESSMENT AND ITS USEFULNESS Personal heritage assessment and its usefulness April 15, 2012 Personal heritage assessment and its usefulness INTRODUCTION: In this paper, the writer will focus on the usefulness of applying a heritage assessment in evaluating the needs of person as a whole, three different family’s opinions on health maintenance, health protection and health restoration. Also this paper will identify health traditions as regards to cultural heritage of the writer, then how the three families interviewed in this paper follow their customs and how important their traditions and practices are to them. Heritage can be described as the degree of which one’s lifestyle reflects his/her tribal culture. Cultural heritage exist in a continuum and a person can possess values both the traditional –living within the norms of the traditional culture and modern-living outside norms of the tradition. Spector (2004) The usefulness of the applying heritage assessment in evaluating of the needs of the whole person is outlined as follows; EFFECTIVE CARE: With the knowledge and application of heritage assessment patient will derive satisfaction and positive outcome in health will be achieved. RESPECTFUL CARE: Taking into consideration the values, preferences, n the expressed needs of the patient are met. CULTURAL AND LINGUISTIC COMPETENCE: By applying heritage assessment certain behaviors, attitudes, and policies that are...
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...Not too long ago, I was asked to submit a personal writing assessment for an English class. That was my first time to really look back and think of how I feel about writing. Now, as I reflect once again on my writing history and experience, it made me realize just how I used to love writing creatively during my younger days. I was born and raised in the Philippines. I started school at the age of four so I guess I started scribbling the letters of the alphabet by that time. But officially, I was able to compose paragraphs by second or third grade. We were constantly asked to submit book reports and all sorts of paper—experiment papers, assignments, and compositions—in English (except for Filipino and Social Studies subjects), but...
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...However, I came to understand no matter which career evaluation I take, its purpose is not to tell me a specific career to pursue. All a career evaluation does is suggests ideas about careers I might want to explore further. Although, some of the suggestions by the assessment had some inconsistency overall they all make sense. I do agree with the use of assessments for career and personal development. Nevertheless, too much of a good thing can be bad, do not fall prey of doing so much testing that you're not taking any other useful action towards choosing your career. Keep the number of tests you, complete to a minimum. There are many other ways to explore career options, like reading books, interviewing people in that field, or job shadowing. After the Future Day Fantasy assessment, I learned that there is not a single perfect career for me. There are many careers that have the potential to meet my career goals, and there are several ways to find a meaningful career path. I think the right career choice requires the willingness to balance disadvantages with the...
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...Psychoanalytic Personality Assessment Danielle Bridgewater Psychology of Personality 250 June 04, 2014 Jaime Schuler Psychoanalytic Personality Assessment Sigmund Freud, Carl Jung, and Alfred Adler are known as the pioneers of modern theories (Friedman & Schustack 2012). Their theories have changed psychological standpoints on the human mind and have become the greatest influences on modern psychology. (Friedman & Schustack 2012) Although much has changed over the years, Freud, Jung, and Adler came up with the ideas that has led to the theories of modern human behavior, personality, and thought processes. (The Science and Practice of Clinical Psychology, 2007) Nonetheless, their views, interests, and opinions were different in psychology. (The Science and Practice of Clinical Psychology, 2007) All three were psychiatrists. (The Science and Practice of Clinical Psychology, 2007) Sigmund Freud met Carl Jung after a meeting that lasted 13 hours. (The Science and Practice of Clinical Psychology, 2007) They became conspiring friends while circulating information on psychoanalysis. (The Science and Practice of Clinical Psychology, 2007) Sigmund Freud and Alfred Adler encountered one another at a psychology convention in Vienna. (Bridle & Edelstein, 2000, Spring/Summer) Jung and Adler were fascinated by Freud’s interpretation of ego, superego, and id; however, they had antipathy for Freud’s idealization of sexual theories. (Bridle & Edelstein, 2000, Spring/Summer)...
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...daily tasks such as giving employees’ feedback, writing reports, giving presentations, and sending emails. According to Mitchell (2010), there are several ways to test our communication skills. First, we need to rate ourselves in oral and written communication on a scale of 1 to 10. Secondly, analyze whether we are communicating effectively with our coworkers and employees. Thirdly, assess our ease with language and grammar. Next, take an online communication skills test. Lastly, establish whether our communication is getting the results we intended. Based on my experiences on an off the job, my communicative skills have always been mediocre at best. In order to validate this, I followed the steps mentioned above. Assessment There were many assessment tools available via the internet to assess my communication skills but I chose to use (“How Good Are Your Communication Skills?” from Mind Tools. My decision to choose their communication quiz was based on the depth of details it provided me upon completion of the quiz. The quiz had 15 questions which encompassed each stage of the communication process. A score interpretation was provided and also a detailed interpretation for improving my skills in each area. Based on my score interpretation, I am a capable communicator, but I sometimes experience communication problems. I need to take more time to think about my approach to communication, and focus on receiving messages effectively as much as sending them. The encoding...
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...The five self-assessments are things I know about myself but never asked why; or I just didn’t think about them. Furthermore, these self-assessments indicate areas where I need improvement, and will also serve to help me in my professional and personal lives. I scored a fifty-two (52) on the communication quiz, which indicates I’m a capable communicator but sometimes experiences communication problems. It is interesting to note that 87% of the class scored within my range of thirty-six to fifty-five (36 – 55). My lowest scores were in Planning Your Message and Encoding. In order to become a better communicator, I plan to perfect my listening skills and be more conscious of planning how, when, and what I say. On the Problem-Solving Skills self-assessment quiz I scored a fifty-seven (57), revealing my approach to problem-solving was “hit or miss.” The low scores I received on the quiz were in Find the Problem and Find Ideas. I answered the questions based on my extensive knowledge of the...
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...Employment Testing Assignment Test: Thomas Personal Profile Assessment The Contact Process The employer I contacted for this project was Livingston International. It is a North American company that focuses on customs brokerage and compliance, but also offers international trade consulting and international freight forwarding across the world. Livingston International has a workforce of over 3,200 employees and operates along the U.S- Canadian border, with regional air/sea hubs in Los Angeles, New York, and Norfolk (Livingston Int’l 2013). My main contact within the company was (name). Description of the test A test that Livingston International uses in their selection process is a personality assessment that assists in determining whether a candidate fits a position from a behavioural perspective. It is an online tool outsourced through Thomas International, called the Thomas Personal Profile Analysis (PPA). It was originally created between 1928-1931 through the theories of Dr. W.M. Martson, and then further developed by Thomas Hendrickson in the late 1950s and early 1960’s (Thomas Int’l 2013). The test is based on a human behavioural theory where behaviour is a function of 2 different dimensions (external and internal) that form an individual’s pattern of interaction through four characteristics: Dominance, influence, steadiness and compliance (Irvine, Sidney 2013). Consequently, it identifies personality traits and preferences that characterize a person’s actions...
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...for their consultation and development work. Version control: Version 1 ( updated October 2009 Contents Introduction 1 Assessment cover sheet 2 Competency mapping 3 Assessment plan 5 Evidence review 7 Observation of work project: Research estate agency operations 8 Part A: Research and interpret legislative, licensing and ethical compliance requirements 7 Part B: Research industry employment requirements 8 Part C: Present findings 9 Record of assessment of work project 11 Questions and key points 13 Develop knowledge of estate agency operations (Q1-Q6) 13 Interpret and comply with legislative and agency requirements (Q7-Q17) 14 Model ethical practice (Q18-Q22) 16 Identify industry employment requirements (Q23-Q28) 17 Third party evidence report 19 Record of assessment outcome 21 Introduction This assessment instrument covers the required performance outcomes described by the following unit of competency from the CPP07 Property Services Training Package: CPPDSM4080A Work in the real estate industry. The instrument provides assessors in the property development, sales and management sector with tools and templates to conduct a formal assessment process and to develop assessment records that meet Australian Quality Training Framework (AQTF) requirements for valid, reliable, fair and flexible evidence. Completion of the requirements...
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...1) When should employers reassess the assessment methods they use in hiring? Assessment methods should be reevaluated if organizations desired goals and expected outcomes of hires are not achieved. Business and staffing strategies will differ and may require multiple methods of assessing to accomplish staffing objectives. Methods provide effective and/or efficient means to identify applicants/candidates ability to be a successful hire. Factors employers should consider in determining if assessment methods may require evaluation; • High employee turnover rates • Poor performance related to new hires • Low applicant rates • Declines in organizational productivity • Screening of applicants effectively • Identification of competencies requirements (Person-job fit) • Identify development needs and/or capacity to obtain knowledge • Organization and cultural fit (Person-organizational fit) • Talent and HR philosophy alignment to business strategy • Other attributes; personality, attitude, motivations, teamwork and interests (Person–group fit) and (Person-vocation fit) • Validity/reliability and accuracy of method to achieve staffing goals • Minimize adverse impact, ethical and legal concerns • Maximize ROI/costs of hiring • Candidates reaction (fair, consistent and objective) Source: Strategic Staffing 2nd edition – Phillips and Gully. Chapter 9 Assessing External Candidates page 233- 240 2) Discuss the advantages and disadvantages of both structured...
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...(BSBWOR501) MANAGE PERSONAL WORK PRIORITIES AND PROFESSIONAL DEVELOPMENT ASSESSMENT DOCUMENT (Please print your name) ____________________________________ (BSB50215) DIPLOMA OF BUSINES ------------------------------------------------- ASSESSMENT COVER SHEET CANDIDATES - Please submit this entire document (do not separate or remove pages) – with this page completed as required – and place at the top of your assessment document CANDIDATE TO COMPLETE THE SECTION BELOW | Name | | Address | | Phone | Daytime | | Evening/Mobile | | Email address | | Company name | | Training date(s) | | Training location | | Trainer’s name | | Assessment due date | | Date submitted | | Submission Date | | Resubmit 1 | | Resubmit 2 | | Purpose of the assessment The purpose of this assessment task is to assess evidence for part of a unit/s of competency which in full will lead towards a nationally-accredited qualification I acknowledge the following (all boxes need to be ticked) ❏ The assessment process has been explained to me ❏ I am ready to commence the assessment process. I have been advised of the assessment requirements, my rights and responsibilities as an assessment candidate, and I choose to be assessed at this time ❏ I understand which unit/s to complete, evidence I need to provide, and how to complete this document ❏ I understand...
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...Self-Assessment Tasks Plan MBA6004 Foundational Skills for Business Leaders Unit 1 Assignment 1 Introduction This report is a self-assessment of the written and Excel skills evaluation that is required by Capella. Based on the results from the assessment, the student is required to create an action plan for improving those skills in this course and future courses. The self-evaluation consists of three components. The first assessment consists of 20 multiple-choice questions. The second assessment instructs the student to write an essay on a given topic. The final assessment consists of 20 multiple-choice questions to determine the student proficiency and competency with Microsoft Excel. Once the self-assessment has been completed, the outcome of each assessment is made available to the student. This paper will discuss the steps that will be taken while pursuing my MBA degree. Learner Action Plan The Action Plan tab is designed to help students organize and manage key academic courses, structure professional and life tasks to support the students through the program to ensure overall academic success. The Skill Enhancement tab provides an extensive list of tutorial and self-paced courses to improve both your writing skills and Excel skills. Figure 1: Skills Enhancement Based on my assessment results, an action plan was developed that involved improving my writing and enhancing skills in Excel. My action plan does show that the dates that have been set to complete...
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...Process I was selected by the HR manager in KSA to fill a vacancy position in the supply chain department. I was emailed for that purpose by him. Someday after he sent me an email which include the link for assessment test (an online test that is divided into four sections). First section is a competency test when you have to distribute 6 point among three phrases that describes you at work and it should. Second part was a proficiency test. Third part was a mathematical reasoning test. Last part was a verbal reasoning test. Two days later, I got the results on Jotun website. After that, the HR manager called me and said that you just passed the online assessment test. Then, I was asked to come for an interview. The interview was done by the HR manager and SC manager. They asked me regular and technical questions both. It was related to work, personal, back to university life and so on. They sent me the acceptance email one week later as a candidate to the assessment centre. They arrange everything related to your stay at the assessment centre such as transportation, flight, and hotel booking. The assessment centre starts at 8 a.m. There were six candidates for two positions. We were introduced to the SC manager, regional purchase manager and three persons from the assessment centre. We were given as a start a group discussion case for half hour. It was about Extra Budget and the direct manager needs you to spend in a healthy way as a XXX manager. Then, we were divided as a batch...
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...FAMILY NAME GIVEN NAME(S) ASSESSMENT COVER SHEET STUDENT ID TUTOR’S NAME TUTORIAL DAY/ TIME UNIT CODE ASSESSMENT TYPE Please tick one box DUE DATE Tutorial Assignment ASSESSMENT # Other TURN IT IN # If applicable If applicable DECLARATION I certify that: . . . . . . . . . . This assessment is my own work, based on my personal study and/or research; I have acknowledged all material and sources used in the preparation of this assessment, including any material generated in the course of my employment; If this assessment was based on collaborative preparatory work, as approved by the teachers of the unit, I have not submitted substantially the same final version of any material as another student; Neither the assessment, nor substantial parts of it, have been previously submitted for assessment in this or any other institution; I have not copied in part, or in whole, or otherwise plagiarised the work of other students; I have read and I understand the criteria used for assessment; The assessment is within the word and page limits specified in the unit outline; The use of any material in this assessment does not infringe the intellectual property / copyright of a third party; I understand that this assessment may undergo electronic detection for plagiarism, and a copy of the assessment may be retained in a database and used to make comparisons with other assessments in future. Work retained in a database is anonymous...
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